Performance Dashboard
Athlete analytics & progression tracking
1000m
777
Points
2:34.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 2:34.31 | 5 | 777 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:34.52 | 39 | 773 |
1600m
779
Points
4:24.46
Personal Record
2400m_cc
252
Points
8:44.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | GMC Cross Country Championships | 8:44.22 | 1 | 252 |
3200m
510
Points
10:31.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 10:31.59 | 4 | 510 |
| May 18, 2021 | GMC Championships | 10:34.61 | 18 | 498 |
400m
663
Points
53.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Vassar April Twilight | 53.52 | 20 | 663 |
| June 26, 2022 | East Coast Track and Field Championships | 53.82 | 3 | 647 |
5150m_cc
796
Points
15:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | Union County Championships | 15:49.00 | 4 | 796 |
| Oct. 20, 2022 | Union County Championships | 16:16.00 | 11 | 727 |
5000m_cc
662
Points
15:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 15:51.80 | 13 | 662 |
| Oct. 11, 2022 | Union County Conference Championships | 16:00.00 | 4 | 640 |
| Oct. 10, 2023 | Union County Conference Championships | 16:19.00 | 8 | 590 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 16:45.00 | 56 | 526 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 16:46.00 | 10 | 523 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 16:52.18 | 19 | 508 |
| Nov. 4, 2023 | NJSIAA Group Championships | 17:00.00 | 18 | 490 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 17:07.53 | 51 | 473 |
| Oct. 28, 2020 | Woodbridge vs Sayreville | 17:14.00 | 1 | 458 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 17:17.40 | 74 | 450 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 17:19.00 | 17 | 447 |
| Oct. 24, 2020 | Garret Invitational | 17:22.00 | 14 | 440 |
| Oct. 23, 2021 | Greater Middlesex Championship | 17:23.80 | 19 | 436 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:28.20 | 123 | 426 |
| Oct. 9, 2021 | XC Fall Classic | 17:39.15 | 26 | 403 |
| Oct. 10, 2020 | Back to the Mountain Invitational | 17:41.00 | 10 | 399 |
| Nov. 5, 2020 | Colonia vs Sayreville | 17:54.00 | 1 | 372 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 17:57.00 | 122 | 366 |
| Oct. 7, 2020 | Duals: North Brunswick vs Sayreville | 18:10.00 | 1 | 340 |
| Oct. 17, 2020 | JFK vs Sayreville | 18:38.00 | 3 | 288 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 18:41.00 | 76 | 283 |
| Nov. 5, 2022 | NJSIAA Group Championships | 18:42.00 | 59 | 281 |
800m
862
Points
1:56.03
Personal Record
8000m_cc
656
Points
26:43.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 26:43.23 | 96 | 656 |
| Oct. 20, 2024 | Vermont Fall Foliage Invitational | 26:52.40 | 29 | 643 |
mile
790
Points
4:24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2025 | St. Thomas Aquinas Spartan Invite | 4:24.95 | 13 | 790 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 4:25.07 | 6 | 789 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:25.98 | 47 | 779 |
| July 3, 2021 | The Outdoor Nationals | 4:32.71 | 13 | 711 |
| June 26, 2022 | East Coast Track and Field Championships | 4:40.30 | 11 | 637 |
Mid-D
Event Group
862
Points
1:56.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | 800m | MAAC Indoor Track & Field Championships | 1:56.03 | 2 | 862 |
| May 25, 2022 | 800m | GMC Championships | 1:57.14 | 5 | 833 |
| May 12, 2023 | 800m | Union County Conference Championships | 1:57.17 | 6 | 832 |
| Feb. 1, 2025 | 800m | Boston University John Thomas Terrier Classic | 1:57.30 | 63 | 829 |
| March 5, 2023 | 800m | NJSIAA Meet of Champions | 1:57.55 | 16 | 822 |
Mile
Event Group
790
Points
4:24.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2025 | Mile | St. Thomas Aquinas Spartan Invite | 4:24.95 | 13 | 790 |
| Feb. 25, 2023 | Mile | Ocean Breeze Elite Invitational | 4:25.07 | 6 | 789 |
| June 19, 2022 | Mile | New Balance Nationals Outdoor | 4:25.98 | 47 | 779 |
| May 25, 2022 | 1600m | GMC Championships | 4:24.46 | 5 | 779 |
| May 17, 2023 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:27.15 | 27 | 751 |
Cross Country
Event Group
796
Points
15:49.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2023 | 5150mCC | Union County Championships | 15:49.00 | 4 | 796 |
| Oct. 20, 2022 | 5150mCC | Union County Championships | 16:16.00 | 11 | 727 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 15:51.80 | 13 | 662 |
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 26:43.23 | 96 | 656 |
| Oct. 20, 2024 | 8000mCC | Vermont Fall Foliage Invitational | 26:52.40 | 29 | 643 |
Distance
Event Group
510
Points
10:31.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 3200m | East Coast Track and Field Championships | 10:31.59 | 4 | 510 |
| May 18, 2021 | 3200m | GMC Championships | 10:34.61 | 18 | 498 |
Long Sprints
Event Group
663
Points
53.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 400m | Vassar April Twilight | 53.52 | 20 | 663 |
| June 26, 2022 | 400m | East Coast Track and Field Championships | 53.82 | 3 | 647 |
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