Performance Dashboard
Athlete analytics & progression tracking
1600m
778
Points
4:24.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | Boys Delco Championships | 4:24.53 | 4 | 778 |
| May 2, 2015 | Boys Delco Championships | 4:24.64 | 3 | 777 |
| May 18, 2016 | PIAA District 12 AAA Championships | 4:27.48 | 2 | 747 |
| May 28, 2016 | PIAA T&F State Championships | 4:30.77 | 21 | 714 |
| May 3, 2014 | Boys Delco Championships | 4:31.76 | 5 | 704 |
| April 13, 2013 | 43rd TFCAofGP Spring Invitational | 4:51.23 | 34 | 523 |
| March 23, 2013 | Upper Darby Relays | 4:57.95 | 1 | 466 |
| Jan. 30, 2013 | Boys DELCO Championships | 5:08.91 | 5 | 381 |
3000m
669
Points
9:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2016 | PCL Indoor Championships | 9:13.51 | 4 | 669 |
| Jan. 16, 2015 | PCL Regular Season Meet #1 | 9:17.50 | 3 | 650 |
| Dec. 12, 2015 | TFCAofGP Meet #1 | 9:17.88 | 1 | 649 |
| Jan. 30, 2016 | TFCAofGP Meet #7 | 9:20.53 | 3 | 637 |
| Dec. 20, 2014 | TFCAofGP Meet #2 | 9:21.70 | 1 | 631 |
| Jan. 30, 2014 | Boys DELCO Championships | 9:40.60 | 4 | 548 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | DELCO Championships | 16:28.00 | 4 | 568 |
| Oct. 11, 2014 | DELCO Championships | 16:44.00 | 6 | 528 |
| Sept. 27, 2014 | 22nd Carlisle High School Invitational | 16:44.00 | 10 | 528 |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 16:56.00 | 4 | 499 |
| Oct. 24, 2015 | Philadelphia Catholic League Championships | 16:58.00 | 8 | 495 |
| Oct. 18, 2014 | Philadelphia Catholic League Championships | 16:59.55 | 6 | 491 |
| Nov. 7, 2015 | PIAA State Championships | 17:00.00 | 30 | 490 |
| Sept. 19, 2015 | Briarwood Invitational | 17:13.00 | 3 | 460 |
| Oct. 12, 2013 | DELCO Championships | 17:17.00 | 14 | 451 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 17:17.00 | 13 | 451 |
| Sept. 7, 2013 | Central Bucks East Invitational | 17:17.60 | 12 | 450 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 17:22.00 | 43 | 440 |
| Sept. 6, 2014 | 27th Annual Central Bucks EAST Invitational | 17:24.52 | 11 | 434 |
| Oct. 23, 2014 | PIAA District 12 Championships | 17:27.80 | 3 | 427 |
| Sept. 4, 2015 | Upper Darby vs Spring Ford vs Bonner Prendie | 17:29.89 | 5 | 423 |
| Nov. 1, 2014 | PIAA State Championships | 17:32.00 | 70 | 418 |
| Oct. 24, 2013 | PIAA District 12 Championships | 17:33.06 | 4 | 416 |
| Oct. 19, 2013 | Philadelphia Catholic League Championships | 17:36.29 | 22 | 409 |
| Oct. 29, 2015 | PIAA District 12 Championships | 17:37.00 | 1 | 407 |
| Sept. 24, 2014 | PCL Meet 4 | 17:43.00 | 7 | 395 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 17:44.00 | 17 | 393 |
| Sept. 10, 2014 | PCL Meet 2 | 17:50.00 | 4 | 380 |
| Sept. 3, 2014 | PLC Meet 1 | 17:56.00 | 3 | 368 |
| Sept. 4, 2013 | PCL Regular Season Meet #1 (Boys) | 18:01.00 | 6 | 358 |
| Oct. 6, 2012 | DELCO Championships | 18:28.00 | 44 | 306 |
| Nov. 2, 2013 | PIAA State Championships | 18:30.00 | 142 | 303 |
| Oct. 25, 2012 | PIAA District 12 Championships | 18:36.69 | 18 | 290 |
| Sept. 29, 2012 | 20th Carlisle High School Invitational | 18:45.84 | 120 | 274 |
| Nov. 3, 2012 | PIAA State Championships | 18:57.00 | 197 | 255 |
| Sept. 11, 2013 | PCL Regular Season Meet #2 (Boys) | 18:58.00 | 7 | 253 |
| Oct. 20, 2012 | Philadelphia Catholic League Championships | 19:10.36 | 4 | 233 |
| Sept. 8, 2012 | Central Bucks East Invitational | 19:17.00 | 22 | 222 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 19:48.00 | 108 | 176 |
800m
868
Points
1:55.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | PIAA District 12 AAA Championships | 1:55.77 | 2 | 868 |
| May 23, 2015 | PIAA T&F State Championships | 1:56.38 | 10 | 852 |
| May 23, 2015 | PIAA T&F State Championships | 1:56.91 | 6 | 839 |
| May 9, 2015 | 2015 Philadelphia Catholic League Outdoor Championships | 1:57.65 | 3 | 820 |
| May 2, 2015 | Boys Delco Championships | 1:59.47 | 6 | 774 |
| May 10, 2014 | PCL Championships | 2:01.41 | 6 | 727 |
| May 15, 2014 | PIAA District 12 AAA Championships | 2:02.75 | 4 | 695 |
| Feb. 15, 2015 | PCL Indoor Championships | 2:02.78 | 5 | 694 |
| Jan. 9, 2016 | TFCAofGP Meet #4 | 2:03.97 | 4 | 667 |
| Feb. 20, 2016 | TFCAofGP 51st Meet of Champions | 2:04.18 | 18 | 662 |
| May 18, 2016 | PIAA District 12 AAA Championships | 2:06.32 | 9 | 614 |
| Dec. 21, 2013 | TFCAofGP Meet #2 | 2:15.15 | 12 | 435 |
| Dec. 8, 2012 | TFCAofGP Meet #1 | 2:21.11 | 18 | 331 |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 2:21.40 | 22 | 326 |
mile
805
Points
4:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 4:23.57 | 8 | 805 |
| Feb. 14, 2016 | PCL Indoor Championships | 4:26.35 | 2 | 776 |
| April 1, 2016 | The New Balance Invitational @ Cardinal O'Hara | 4:30.55 | 1 | 732 |
| May 10, 2014 | PCL Championships | 4:31.78 | 6 | 720 |
| Dec. 19, 2015 | TFCAofGP Meet #2 | 4:32.87 | 2 | 709 |
| March 27, 2015 | The New Balance Invitational @ Cardinal O'Hara | 4:37.81 | 2 | 661 |
| Dec. 16, 2014 | Boys DELCO Winter Meet | 4:44.02 | 1 | 602 |
| May 14, 2016 | Philadelphia Catholic League Outdoor Championships | 4:44.42 | 12 | 598 |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 4:44.68 | 5 | 596 |
| Dec. 30, 2014 | Robert J. Burdette Indoor Classic | 4:50.79 | 14 | 541 |
| Jan. 10, 2014 | PCL Regular Season Meet #1 | 4:51.51 | 9 | 535 |
| Feb. 16, 2014 | PCL Championships | 4:52.86 | 9 | 524 |
| Feb. 10, 2013 | PCL Championships | 4:58.13 | 9 | 479 |
Mile
Event Group
805
Points
4:23.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2016 | Mile | 2016 PTFCA Indoor State Championship | 4:23.57 | 8 | 805 |
| May 7, 2016 | 1600m | Boys Delco Championships | 4:24.53 | 4 | 778 |
| May 2, 2015 | 1600m | Boys Delco Championships | 4:24.64 | 3 | 777 |
| Feb. 14, 2016 | Mile | PCL Indoor Championships | 4:26.35 | 2 | 776 |
| May 18, 2016 | 1600m | PIAA District 12 AAA Championships | 4:27.48 | 2 | 747 |
Distance
Event Group
669
Points
9:13.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2016 | 3000m | PCL Indoor Championships | 9:13.51 | 4 | 669 |
| Jan. 16, 2015 | 3000m | PCL Regular Season Meet #1 | 9:17.50 | 3 | 650 |
| Dec. 12, 2015 | 3000m | TFCAofGP Meet #1 | 9:17.88 | 1 | 649 |
| Jan. 30, 2016 | 3000m | TFCAofGP Meet #7 | 9:20.53 | 3 | 637 |
| Dec. 20, 2014 | 3000m | TFCAofGP Meet #2 | 9:21.70 | 1 | 631 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2015 | 5K XC | DELCO Championships | 16:28.00 | 4 | 568 |
| Oct. 11, 2014 | 5K XC | DELCO Championships | 16:44.00 | 6 | 528 |
| Sept. 27, 2014 | 5K XC | 22nd Carlisle High School Invitational | 16:44.00 | 10 | 528 |
| Sept. 26, 2015 | 5K XC | 9th PIAA Foundation XC Invitational | 16:56.00 | 4 | 499 |
| Oct. 24, 2015 | 5K XC | Philadelphia Catholic League Championships | 16:58.00 | 8 | 495 |
Mid-D
Event Group
868
Points
1:55.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2015 | 800m | PIAA District 12 AAA Championships | 1:55.77 | 2 | 868 |
| May 23, 2015 | 800m | PIAA T&F State Championships | 1:56.38 | 10 | 852 |
| May 23, 2015 | 800m | PIAA T&F State Championships | 1:56.91 | 6 | 839 |
| May 9, 2015 | 800m | 2015 Philadelphia Catholic League Outdoor Championships | 1:57.65 | 3 | 820 |
| May 2, 2015 | 800m | Boys Delco Championships | 1:59.47 | 6 | 774 |
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