Performance Dashboard
Athlete analytics & progression tracking
100m
509
Points
12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Wilsonville, Milwaukie @ LaSalle | 12.45 | 8 | 509 |
1500m
738
Points
4:10.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Nike/Jesuit Twilight Relays | 4:10.26 | 46 | 738 |
| April 6, 2024 | Sandy Invitational | 4:16.85 | 2 | 668 |
| May 4, 2023 | Parkrose, Lasalle, Horizon @ HRV | 4:27.33 | 1 | 563 |
| April 18, 2023 | LaSalle, Milwaukie @ Wilsonville | 4:29.99 | 3 | 538 |
| April 26, 2022 | Hillsboro, LaSalle @ Wilsonville | 4:32.46 | 4 | 515 |
| April 20, 2022 | LaSalle @ Scappoose | 4:36.84 | 1 | 476 |
| March 14, 2023 | Newberg, LaSalle @ Nelson | 4:36.86 | 3 | 475 |
| April 4, 2023 | Putnam & Hillsboro @ La Salle | 4:38.47 | 1 | 461 |
| March 31, 2022 | Wilsonville at La Salle | 4:39.75 | 5 | 450 |
| April 6, 2022 | Parkrose/La Salle @ Milwaukie | 4:40.94 | 4 | 440 |
3000m
665
Points
9:14.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Parkrose, La Salle @ HRV | 9:14.36 | 1 | 665 |
| May 10, 2024 | 5A-1 Northwest Conference Championship | 9:15.78 | 8 | 658 |
| April 21, 2023 | John Oliver Invitational | 9:30.98 | 11 | 590 |
| April 14, 2022 | St. Helens/Putnam @ La Salle | 10:17.20 | 1 | 405 |
| April 6, 2022 | Parkrose/La Salle @ Milwaukie | 10:39.39 | 3 | 328 |
| April 12, 2023 | Centennial & La Salle @ Canby | 10:46.86 | 3 | 304 |
| April 3, 2024 | LaSalle & Canby Double Duel | 10:55.01 | 7 | 279 |
| May 3, 2022 | Putnam @ La Salle | 11:10.91 | 2 | 233 |
3000m_cc
514
Points
9:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2023 | Night Meet | 9:48.90 | 29 | 514 |
400m
700
Points
52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2024 | LaSalle & Canby Double Duel | 52.82 | 3 | 700 |
| April 23, 2024 | Wilsonville, Milwaukie @ LaSalle | 53.43 | 1 | 667 |
5000m_cc
654
Points
15:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Lewis & Clark XC Invitational | 15:54.70 | 9 | 654 |
| Oct. 25, 2023 | 5A-1 NWOC Conference Championships | 16:20.67 | 4 | 586 |
| Oct. 7, 2023 | The Harrier Classic | 16:26.30 | 22 | 572 |
| Sept. 30, 2023 | Nike Portland XC | 16:28.20 | 3 | 567 |
| Nov. 4, 2023 | OSAA 5A State Championships | 16:39.20 | 20 | 540 |
| Sept. 15, 2023 | Meriwether CC Classic | 16:43.35 | 11 | 530 |
| Sept. 23, 2023 | Northwest Classic | 16:50.30 | 22 | 513 |
| Sept. 16, 2022 | Meriwether CC Classic | 17:09.40 | 49 | 468 |
| Sept. 6, 2023 | NWOC Preview | 17:32.90 | 12 | 416 |
| Oct. 26, 2022 | 5A-1 NWOC Conference Championships | 17:49.30 | 23 | 382 |
| Sept. 7, 2022 | NWOC Preview | 17:49.30 | 16 | 382 |
| Oct. 1, 2022 | The Harrier Classic | 17:50.70 | 46 | 379 |
| Sept. 21, 2022 | Hillsboro, La Salle & Putnam @ Canby | 18:17.28 | 5 | 326 |
| Oct. 11, 2023 | NWOC League Meet - Centennial, Hillsboro, Milwaukie, Wilsonville | 19:17.40 | 15 | 222 |
| Sept. 20, 2023 | NWOC XC | 19:53.22 | 37 | 169 |
800m
847
Points
1:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | 5A-1 Northwest Conference Championship | 1:56.60 | 2 | 847 |
| April 13, 2024 | Wilsonville Invitational | 1:59.13 | 2 | 782 |
| May 18, 2024 | OSAA 5A State Championships | 1:59.20 | 12 | 781 |
| May 19, 2023 | 5A-1 Northwest Oregon Conference Championships | 1:59.49 | 4 | 774 |
| April 20, 2024 | Benson Tech Invitational | 2:00.73 | 1 | 743 |
| May 6, 2023 | 57th Centennial Invitational | 2:01.61 | 2 | 722 |
| March 14, 2024 | NW Catholic Icebreaker | 2:02.24 | 1 | 707 |
| April 15, 2023 | Wilsonville Invitational | 2:03.99 | 7 | 666 |
| April 12, 2023 | Centennial & La Salle @ Canby | 2:06.14 | 1 | 618 |
| May 10, 2024 | 5A-1 Northwest Conference Championship | 2:06.45 | 3 | 611 |
| April 9, 2022 | Lower Columbia Meet | 2:08.34 | 3 | 570 |
| April 16, 2022 | Wilsonville Invitational | 2:08.46 | 22 | 567 |
| May 13, 2022 | 5A-1 Northwest Oregon Conference Championships | 2:08.95 | 5 | 557 |
| May 3, 2022 | Putnam @ La Salle | 2:11.17 | 1 | 511 |
| March 31, 2022 | Wilsonville at La Salle | 2:11.23 | 4 | 510 |
| April 18, 2023 | LaSalle, Milwaukie @ Wilsonville | 2:11.85 | 1 | 498 |
| April 26, 2022 | Hillsboro, LaSalle @ Wilsonville | 2:12.54 | 4 | 484 |
| May 19, 2023 | 5A-1 Northwest Oregon Conference Championships | 2:13.54 | 6 | 465 |
| April 20, 2022 | LaSalle @ Scappoose | 2:14.13 | 1 | 454 |
Short Sprints
Event Group
509
Points
12.45
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 100m | Wilsonville, Milwaukie @ LaSalle | 12.45 | 8 | 509 |
Mile
Event Group
738
Points
4:10.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2024 | 1500m | Nike/Jesuit Twilight Relays | 4:10.26 | 46 | 738 |
| April 6, 2024 | 1500m | Sandy Invitational | 4:16.85 | 2 | 668 |
| May 4, 2023 | 1500m | Parkrose, Lasalle, Horizon @ HRV | 4:27.33 | 1 | 563 |
| April 18, 2023 | 1500m | LaSalle, Milwaukie @ Wilsonville | 4:29.99 | 3 | 538 |
| April 26, 2022 | 1500m | Hillsboro, LaSalle @ Wilsonville | 4:32.46 | 4 | 515 |
Distance
Event Group
665
Points
9:14.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 3000m | Parkrose, La Salle @ HRV | 9:14.36 | 1 | 665 |
| May 10, 2024 | 3000m | 5A-1 Northwest Conference Championship | 9:15.78 | 8 | 658 |
| April 21, 2023 | 3000m | John Oliver Invitational | 9:30.98 | 11 | 590 |
| April 14, 2022 | 3000m | St. Helens/Putnam @ La Salle | 10:17.20 | 1 | 405 |
| April 6, 2022 | 3000m | Parkrose/La Salle @ Milwaukie | 10:39.39 | 3 | 328 |
Cross Country
Event Group
654
Points
15:54.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | Lewis & Clark XC Invitational | 15:54.70 | 9 | 654 |
| Oct. 25, 2023 | 5K XC | 5A-1 NWOC Conference Championships | 16:20.67 | 4 | 586 |
| Oct. 7, 2023 | 5K XC | The Harrier Classic | 16:26.30 | 22 | 572 |
| Sept. 30, 2023 | 5K XC | Nike Portland XC | 16:28.20 | 3 | 567 |
| Nov. 4, 2023 | 5K XC | OSAA 5A State Championships | 16:39.20 | 20 | 540 |
Long Sprints
Event Group
700
Points
52.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2024 | 400m | LaSalle & Canby Double Duel | 52.82 | 3 | 700 |
| April 23, 2024 | 400m | Wilsonville, Milwaukie @ LaSalle | 53.43 | 1 | 667 |
Mid-D
Event Group
847
Points
1:56.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 800m | 5A-1 Northwest Conference Championship | 1:56.60 | 2 | 847 |
| April 13, 2024 | 800m | Wilsonville Invitational | 1:59.13 | 2 | 782 |
| May 18, 2024 | 800m | OSAA 5A State Championships | 1:59.20 | 12 | 781 |
| May 19, 2023 | 800m | 5A-1 Northwest Oregon Conference Championships | 1:59.49 | 4 | 774 |
| April 20, 2024 | 800m | Benson Tech Invitational | 2:00.73 | 1 | 743 |
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