Performance Dashboard
Athlete analytics & progression tracking
1000m
846
Points
2:30.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2012 | Battle of Beantown | 2:30.68 | 6 | 846 |
| Jan. 4, 2008 | Iron Hills Conference | 2:43.48 | 2 | 615 |
1500m
893
Points
3:56.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Colonial Relays | 3:56.76 | 30 | 893 |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:00.70 | 21 | 847 |
1600m
772
Points
4:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Mayors Cup Hall of Fame Classic | 4:25.10 | 1 | 772 |
| Jan. 23, 2008 | Morris County Championships | 4:25.48 | 1 | 768 |
| May 6, 2009 | Iron Hills Conf Championships | 4:25.98 | 1 | 763 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 4:29.46 | 15 | 727 |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 2 (All) | 4:30.42 | 2 | 717 |
| Jan. 2, 2009 | Iron Hills Conf. Championships | 4:30.71 | 2 | 714 |
| Feb. 15, 2008 | NJSIAA Sectional Championships - N1 2&3 All | 4:33.26 | 2 | 689 |
2mile
896
Points
9:07.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2009 | Nike Indoor Nationals | 9:07.71 | 7 | 896 |
| Jan. 11, 2009 | Hispanic Games | 9:30.70 | 1 | 785 |
3000m
913
Points
8:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Terrier Invitational | 8:25.23 | 27 | 913 |
| April 29, 2013 | Yale vs. Harvard | 8:32.55 | 5 | 874 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 8:52.44 | 23 | 771 |
3200m
875
Points
9:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2009 | NJSIAA Meet of Champions | 9:08.55 | 1 | 875 |
| Feb. 15, 2009 | NJSIAA Group Championships | 9:23.60 | 1 | 801 |
| May 6, 2009 | Iron Hills Conf Championships | 9:25.62 | 1 | 792 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 9:26.35 | 6 | 788 |
| May 14, 2008 | Morris County Championships | 9:37.82 | 3 | 735 |
| May 23, 2009 | NJSIAA Sectional Championships | 9:41.28 | 1 | 719 |
| Jan. 21, 2009 | Morris County Championships | 9:42.24 | 1 | 715 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 9:47.16 | 6 | 693 |
| May 31, 2008 | NJSIAA Group Championships | 9:52.94 | 12 | 667 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 9:53.95 | 1 | 663 |
| Feb. 18, 2007 | NJSIAA Group Championships | 10:05.33 | 12 | 615 |
4000m_cc
677
Points
12:27.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 12:27.06 | 4 | 677 |
5000m
894
Points
14:32.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 14:32.61 | 38 | 894 |
| May 13, 2012 | IC4A / ECAC Championships | 15:05.72 | 26 | 793 |
| April 6, 2013 | Sam Howell Memorial Invitational | 15:06.18 | 50 | 792 |
5000m_cc
708
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2008 | Iron Hills Conf Championships | 15:35.00 | 1 | 708 |
| Dec. 6, 2008 | Nike Cross Nationals | 15:37.70 | 16 | 701 |
| Oct. 16, 2007 | Iron Hills Conf. Championships | 15:44.19 | 1 | 683 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 15:51.00 | 3 | 664 |
| Nov. 16, 2008 | NJSIAA Group Championships | 15:56.00 | 4 | 651 |
| Sept. 20, 2008 | Bowdoin Park Classic | 16:06.00 | 1 | 624 |
| Nov. 1, 2008 | Morris County Championships | 16:08.71 | 1 | 617 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 16:11.00 | 11 | 611 |
| Nov. 29, 2008 | Nike Cross Nationals Northeast Regional | 16:11.20 | 3 | 611 |
| Nov. 10, 2007 | NJSIAA Group Championships | 16:12.00 | 3 | 608 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 16:12.03 | 1 | 608 |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 16:19.00 | 1 | 590 |
| Oct. 6, 2007 | Shore Coaches Invitational | 16:26.00 | 3 | 573 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 16:33.37 | 1 | 554 |
| Sept. 22, 2007 | Bowdoin Park Classic | 16:42.00 | 0 | 533 |
| Oct. 28, 2007 | Morris County Championships | 16:55.99 | 1 | 499 |
| Oct. 7, 2006 | Shore Coaches Invitational | 17:50.00 | 45 | 380 |
| Nov. 11, 2006 | NJSIAA Group Championships | 18:13.00 | 74 | 334 |
600m
634
Points
1:28.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2007 | O\'Leary Lid Lifter Invitational | 1:28.96 | 10 | 634 |
8000m_cc
838
Points
24:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 24:48.00 | 21 | 838 |
| Sept. 14, 2012 | Harvard vs. Yale | 25:35.74 | 16 | 760 |
| Sept. 28, 2012 | Paul Short Run | 25:41.00 | 126 | 752 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:52.20 | 161 | 734 |
| Oct. 27, 2012 | Ivy League Championship | 26:05.50 | 84 | 713 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 27:31.50 | 75 | 586 |
mile
919
Points
4:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:13.20 | 11 | 919 |
| Feb. 11, 2012 | Harvard / Yale / Princeton Meet | 4:14.19 | 9 | 908 |
| Feb. 9, 2013 | Harvard, Yale @ Princeton | 4:15.56 | 4 | 892 |
| Jan. 28, 2012 | NYRR Saturday Night at The Armory II (Collegiate) | 4:16.71 | 8 | 879 |
| Feb. 24, 2009 | 72nd Eastern States Championships | 4:17.20 | 2 | 874 |
| Feb. 4, 2011 | Battle of Beantown | 4:20.66 | 6 | 836 |
| Jan. 24, 2009 | New Balance Games | 4:22.18 | 2 | 820 |
| June 6, 2007 | NJSIAA Meet of Champions | 9:40.65 | 25 | 1 |
Mid-D
Event Group
846
Points
2:30.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2012 | 1000m | Battle of Beantown | 2:30.68 | 6 | 846 |
| Dec. 20, 2007 | 600m | O\'Leary Lid Lifter Invitational | 1:28.96 | 10 | 634 |
| Jan. 4, 2008 | 1000m | Iron Hills Conference | 2:43.48 | 2 | 615 |
Mile
Event Group
919
Points
4:13.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | Mile | Ivy League Heptagonal Championships | 4:13.20 | 11 | 919 |
| Feb. 11, 2012 | Mile | Harvard / Yale / Princeton Meet | 4:14.19 | 9 | 908 |
| April 2, 2011 | 1500m | Colonial Relays | 3:56.76 | 30 | 893 |
| Feb. 9, 2013 | Mile | Harvard, Yale @ Princeton | 4:15.56 | 4 | 892 |
| Jan. 28, 2012 | Mile | NYRR Saturday Night at The Armory II (Collegiate) | 4:16.71 | 8 | 879 |
Distance
Event Group
913
Points
8:25.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | Terrier Invitational | 8:25.23 | 27 | 913 |
| March 15, 2009 | 2Mile | Nike Indoor Nationals | 9:07.71 | 7 | 896 |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 9:08.55 | 1 | 875 |
| April 29, 2013 | 3000m | Yale vs. Harvard | 8:32.55 | 5 | 874 |
| Feb. 15, 2009 | 3200m | NJSIAA Group Championships | 9:23.60 | 1 | 801 |
Cross Country
Event Group
838
Points
24:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 24:48.00 | 21 | 838 |
| Sept. 14, 2012 | 8000mCC | Harvard vs. Yale | 25:35.74 | 16 | 760 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 25:41.00 | 126 | 752 |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 25:52.20 | 161 | 734 |
| Oct. 27, 2012 | 8000mCC | Ivy League Championship | 26:05.50 | 84 | 713 |
Long-Distance
Event Group
894
Points
14:32.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 5000m | Larry Ellis Memorial Invitational | 14:32.61 | 38 | 894 |
| May 13, 2012 | 5000m | IC4A / ECAC Championships | 15:05.72 | 26 | 793 |
| April 6, 2013 | 5000m | Sam Howell Memorial Invitational | 15:06.18 | 50 | 792 |
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