Performance Dashboard
Athlete analytics & progression tracking
10000m
963
Points
29:54.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 29:54.29 | 13 | 963 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 30:56.43 | 11 | 877 |
| May 15, 2021 | Big East Championship | 30:56.43 | 11 | 877 |
| April 21, 2018 | Larry Ellis Invitational | 31:43.83 | 4 | 814 |
| June 17, 2018 | USATF Junior Outdoor Championships | 33:43.69 | 6 | 665 |
| May 13, 2018 | American Athletic Conference | 34:04.96 | 13 | 640 |
10000m_cc
580
Points
34:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI Northeast Regional | 34:58.10 | 96 | 580 |
1500m
871
Points
3:58.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | UCONN Dog Fight | 3:58.66 | 8 | 871 |
1600m
556
Points
4:47.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Berkshire League Track & Field Championships | 4:47.42 | 4 | 556 |
| Jan. 8, 2016 | Alpha Owl Invitational | 4:52.65 | 13 | 511 |
| Dec. 19, 2015 | Hillhouse Invitational | 5:02.13 | 30 | 433 |
2mile
786
Points
9:30.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 9:30.48 | 10 | 786 |
3000m
921
Points
8:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2022 | Great Dane Classic | 8:23.86 | 3 | 921 |
| Jan. 8, 2022 | Beantown Challenge | 8:30.54 | 6 | 885 |
| Feb. 23, 2019 | The American Indoor Championship | 8:35.42 | 16 | 859 |
| Jan. 21, 2017 | Yale Track Classic | 8:47.15 | 15 | 798 |
| Jan. 2, 2016 | Wintergreen Invitational | 9:39.90 | 16 | 551 |
| Jan. 16, 2016 | Yale Track Classic | 9:40.79 | 132 | 548 |
3200m
796
Points
9:24.68
Personal Record
5000m
841
Points
14:49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | NEICAA Indoor Championships | 14:49.82 | 5 | 841 |
| Dec. 1, 2018 | BU Season Opener | 14:50.98 | 27 | 837 |
| May 1, 2021 | Virginia Grand Prix | 14:51.11 | 25 | 837 |
| Feb. 26, 2022 | Big East Indoor Track & Field Championships | 14:53.56 | 20 | 829 |
| May 6, 2017 | Amity Midnight Invitational | 15:11.68 | 2 | 775 |
| Feb. 23, 2019 | The American Indoor Championship | 15:20.67 | 16 | 749 |
| March 12, 2017 | New Balance Nationals Indoor | 15:21.28 | 12 | 747 |
| April 14, 2018 | UConn Northeast Challenge | 15:23.97 | 11 | 740 |
5000m_cc
671
Points
15:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Winding Trails Invitational | 15:48.40 | 1 | 671 |
| Sept. 30, 2016 | Nonnewaug Invitational | 15:51.30 | 1 | 663 |
| Nov. 4, 2016 | CIAC State Open Championships | 16:03.00 | 3 | 632 |
| Oct. 20, 2016 | Berkshire League Championships | 16:10.20 | 1 | 613 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 16:11.40 | 18 | 610 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:15.00 | 1 | 601 |
| Oct. 8, 2016 | Wickham Park Invitational | 16:35.00 | 6 | 550 |
| Sept. 17, 2016 | Stratton Brook Invitational | 16:37.00 | 1 | 545 |
| Sept. 10, 2016 | Somers Big Red Invitational | 16:39.52 | 1 | 539 |
| Nov. 12, 2016 | New England Championships | 16:43.55 | 84 | 529 |
| Oct. 2, 2015 | Nonnewaug Invitational | 16:47.80 | 8 | 519 |
| Sept. 27, 2014 | Winding Trails Invitational | 17:10.30 | 6 | 466 |
| Sept. 19, 2015 | Wilton Invitational | 17:14.00 | 16 | 458 |
| Oct. 21, 2015 | Berkshire League Championships | 17:20.30 | 6 | 444 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:22.00 | 7 | 440 |
| Sept. 13, 2014 | Wilton Invitational | 17:23.00 | 32 | 438 |
| Oct. 3, 2014 | Nonnewaug Invitational | 17:25.44 | 26 | 432 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:34.00 | 76 | 414 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:36.00 | 122 | 410 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:54.00 | 9 | 372 |
| Oct. 10, 2015 | Wickham Park Invitational | 17:59.00 | 37 | 362 |
| Oct. 26, 2013 | CIAC Divisional Championships | 18:20.00 | 22 | 321 |
| Oct. 4, 2013 | Nonnewaug Invitational | 18:23.45 | 27 | 315 |
| Oct. 18, 2013 | Berkshire League Championships | 18:46.94 | 26 | 272 |
| Oct. 12, 2013 | Wickham Park Invitational | 19:08.00 | 83 | 237 |
6000m_cc
663
Points
19:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Minuteman Invitational | 19:38.20 | 4 | 663 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 19:40.90 | 15 | 658 |
8000m_cc
908
Points
24:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | BIG EAST Cross Country Championships | 24:07.60 | 28 | 908 |
| Feb. 5, 2021 | FSU Winter Classic | 25:02.00 | 81 | 815 |
| Oct. 12, 2018 | Princeton Invitational | 25:40.40 | 93 | 753 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 25:54.30 | 22 | 731 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 25:55.00 | 273 | 730 |
| Oct. 25, 2018 | American Athletic Conference Championships | 28:49.00 | 23 | 483 |
5mile_cc
813
Points
25:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 25:12.10 | 23 | 813 |
mile
879
Points
4:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | 2022 Boston University Battle in Beantown | 4:16.77 | 21 | 879 |
| Jan. 16, 2016 | Yale Track Classic | 5:08.35 | 90 | 399 |
Long-Distance
Event Group
963
Points
29:54.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 10000m | Virginia Challenge | 29:54.29 | 13 | 963 |
| May 15, 2021 | 10000m | Big East Outdoor Track & Field Championships | 30:56.43 | 11 | 877 |
| May 15, 2021 | 10000m | Big East Championship | 30:56.43 | 11 | 877 |
| Feb. 2, 2019 | 5000m | NEICAA Indoor Championships | 14:49.82 | 5 | 841 |
| Dec. 1, 2018 | 5000m | BU Season Opener | 14:50.98 | 27 | 837 |
Cross Country
Event Group
908
Points
24:07.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 24:07.60 | 28 | 908 |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 25:02.00 | 81 | 815 |
| Feb. 20, 2021 | 5MileCC | Spider Patriot Cross Classic | 25:12.10 | 23 | 813 |
| Oct. 12, 2018 | 8000mCC | Princeton Invitational | 25:40.40 | 93 | 753 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 25:54.30 | 22 | 731 |
Mile
Event Group
879
Points
4:16.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | 2022 Boston University Battle in Beantown | 4:16.77 | 21 | 879 |
| April 10, 2021 | 1500m | UCONN Dog Fight | 3:58.66 | 8 | 871 |
| May 21, 2016 | 1600m | Berkshire League Track & Field Championships | 4:47.42 | 4 | 556 |
| Jan. 8, 2016 | 1600m | Alpha Owl Invitational | 4:52.65 | 13 | 511 |
| Dec. 19, 2015 | 1600m | Hillhouse Invitational | 5:02.13 | 30 | 433 |
Distance
Event Group
921
Points
8:23.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2022 | 3000m | Great Dane Classic | 8:23.86 | 3 | 921 |
| Jan. 8, 2022 | 3000m | Beantown Challenge | 8:30.54 | 6 | 885 |
| Feb. 23, 2019 | 3000m | The American Indoor Championship | 8:35.42 | 16 | 859 |
| Jan. 21, 2017 | 3000m | Yale Track Classic | 8:47.15 | 15 | 798 |
| June 1, 2017 | 3200m | CIAC Class S Championships | 9:24.68 | 1 | 796 |
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