Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
893
Points
30:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 30:44.30 | 101 | 893 |
10000m
824
Points
31:35.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 31:35.79 | 54 | 824 |
| May 15, 2021 | Big East Championship | 32:08.67 | 21 | 782 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 32:08.67 | 21 | 782 |
1000m
618
Points
2:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 2:43.30 | 3 | 618 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 2:47.46 | 2 | 551 |
| Jan. 28, 2017 | RI Divisional Championships | 2:51.49 | 6 | 489 |
| Feb. 17, 2018 | Rhode Island State Championships | 2:57.20 | 14 | 408 |
1500m
814
Points
4:03.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Brian Moretti Invitational | 4:03.51 | 1 | 814 |
| May 8, 2018 | Central Division Boys Championship | 4:03.99 | 1 | 808 |
| May 26, 2018 | Hendricken Invitational | 4:04.53 | 1 | 802 |
| May 27, 2017 | Hendricken Invitational | 4:11.50 | 12 | 725 |
| Feb. 3, 2018 | Class Championships | 4:11.58 | 3 | 724 |
| May 9, 2017 | RI Division Championships (Boys) | 4:14.10 | 5 | 697 |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 4:15.10 | 2 | 686 |
| May 7, 2016 | Schomp Invitational | 4:17.80 | 16 | 658 |
| Jan. 24, 2018 | Suburban Division Championships | 4:17.98 | 4 | 656 |
| Jan. 3, 2018 | RI Boys League Meets Week 3 | 4:18.17 | 1 | 654 |
| May 14, 2016 | Classical Classic | 4:20.10 | 11 | 634 |
| Feb. 17, 2018 | Rhode Island State Championships | 4:24.66 | 14 | 589 |
| Jan. 9, 2016 | World Trophies Invitational | 4:33.71 | 1 | 504 |
| Feb. 15, 2016 | Junior Varsity State Championships | 4:34.92 | 12 | 493 |
| Jan. 20, 2016 | RIIL boys dual meets | 4:36.42 | 16 | 479 |
| May 30, 2015 | Hendricken Invitational | 4:53.60 | 24 | 340 |
| April 25, 2015 | Freshmen/Sophomore Invitational | 4:54.50 | 12 | 333 |
| Feb. 18, 2015 | RI Junior Varsity State Meet | 5:01.65 | 20 | 282 |
2mile
740
Points
9:40.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 9:40.25 | 3 | 740 |
| Jan. 7, 2017 | Dartmouth Relays | 9:49.04 | 5 | 701 |
| March 4, 2017 | New England Indoor Track & Field Championships | 9:53.20 | 19 | 683 |
2000m_cc
141
Points
7:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 7:27.60 | 59 | 141 |
3000m
921
Points
8:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2020 | IC4A/ECAC Indoor Championship | 8:23.81 | 15 | 921 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:26.39 | 126 | 907 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 8:31.16 | 60 | 881 |
| June 2, 2018 | Rhode Island State Championships | 8:34.21 | 1 | 865 |
| Feb. 25, 2023 | BIG EAST Indoor Track & Field Championships | 8:34.26 | 22 | 865 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 8:37.06 | 9 | 850 |
| May 19, 2018 | Class A Championships | 8:38.00 | 1 | 845 |
| April 28, 2018 | Classical Classic | 8:41.67 | 1 | 826 |
| March 16, 2019 | UCF Black & Gold Challenge | 8:47.51 | 5 | 796 |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 8:47.87 | 7 | 794 |
| June 3, 2017 | Rhode Island State Championship | 8:48.28 | 3 | 792 |
| Jan. 19, 2019 | Penn 8-Team Select | 8:53.16 | 8 | 767 |
| Jan. 20, 2018 | Yale Track Classic | 8:56.39 | 17 | 751 |
| April 30, 2021 | Brown vs Providence | 8:58.37 | 7 | 741 |
| May 20, 2017 | Class Championships | 8:59.60 | 2 | 735 |
| Jan. 21, 2017 | Yale Track Classic | 9:01.46 | 30 | 726 |
| May 13, 2017 | Brian Moretti Invitational | 9:03.50 | 2 | 716 |
| Dec. 23, 2017 | RITCA Invitational | 9:04.01 | 2 | 714 |
| Feb. 3, 2018 | Class Championships | 9:04.99 | 3 | 709 |
| Feb. 4, 2017 | RI Class Championships | 9:10.34 | 2 | 684 |
| Feb. 18, 2017 | RI State Championships | 9:11.92 | 5 | 676 |
| May 10, 2016 | Central Division Championship | 9:14.00 | 5 | 667 |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 9:16.94 | 1 | 653 |
| Feb. 17, 2018 | Rhode Island State Championships | 9:18.52 | 13 | 646 |
| May 21, 2016 | Class A Championships | 9:20.50 | 9 | 637 |
| May 28, 2016 | Hendricken Invitational | 9:23.60 | 8 | 623 |
| Dec. 17, 2016 | RITCA Invitational | 9:29.07 | 12 | 598 |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 9:29.45 | 2 | 597 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 9:29.92 | 5 | 594 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 9:35.19 | 15 | 571 |
| Jan. 16, 2016 | Yale Track Classic | 9:36.05 | 108 | 568 |
| Feb. 15, 2016 | Junior Varsity State Championships | 9:36.21 | 3 | 567 |
| April 29, 2017 | Classical Classic | 9:36.50 | 6 | 566 |
| Jan. 6, 2016 | Suburban, Metropolitan | 9:40.94 | 2 | 547 |
| May 26, 2015 | RI Freshmen State Championships | 10:01.30 | 6 | 464 |
| May 16, 2015 | Classical Classic | 10:11.90 | 24 | 424 |
| June 3, 2015 | RI Junior Varisty State Meet | 10:16.60 | 21 | 407 |
3200m
786
Points
9:26.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | New England Championship | 9:26.91 | 4 | 786 |
| June 10, 2017 | New England Championship | 9:43.23 | 16 | 710 |
4000m_cc
527
Points
13:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:13.00 | 9 | 527 |
| Oct. 8, 2016 | Manhattan HS Invitational | 13:36.60 | 14 | 457 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:21.50 | 12 | 338 |
| Oct. 30, 2002 | Rhode Island Freshman State Meet | 14:41.00 | 16 | 291 |
| Oct. 21, 2014 | Freshmen State Finals | 15:56.45 | 75 | 145 |
5000m
864
Points
14:42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | Ocean State Invitational | 14:42.17 | 11 | 864 |
| Jan. 18, 2020 | BU Multi-Team Meet | 14:48.97 | 3 | 843 |
| March 30, 2019 | adidas Raleigh Relays | 14:57.72 | 121 | 817 |
| May 13, 2023 | BIG EAST Outdoor Track & Field Championships | 14:58.47 | 13 | 815 |
| June 17, 2018 | New Balance Nationals Outdoor | 15:03.50 | 10 | 800 |
| March 2, 2020 | Big East Indoor Track & Field Championships | 15:03.98 | 16 | 798 |
5000m_cc
762
Points
15:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 15:16.30 | 15 | 762 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 15:33.20 | 1 | 714 |
| Aug. 31, 2019 | UNH Invitational | 15:43.85 | 10 | 684 |
| Sept. 1, 2018 | UNH Tri | 15:49.40 | 20 | 669 |
| Nov. 5, 2017 | Rhode Island State Championships | 16:13.74 | 8 | 604 |
| Sept. 2, 2017 | Injury Fund Carnival | 16:17.54 | 2 | 594 |
| Oct. 28, 2017 | Class Championships | 16:22.70 | 7 | 581 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:25.40 | 80 | 574 |
| Nov. 11, 2017 | New England Championships | 16:33.64 | 54 | 553 |
| Sept. 23, 2017 | Manchester Invitational | 16:35.00 | 9 | 550 |
| Nov. 6, 2016 | Rhode Island State Cross Country Championships | 16:37.32 | 19 | 544 |
| Sept. 3, 2016 | Injury Fund Carnival | 16:41.69 | 3 | 534 |
| Nov. 12, 2016 | New England Championships | 16:43.84 | 85 | 528 |
| Oct. 1, 2016 | Great American Cross Country Festival | 16:44.80 | 106 | 526 |
| Oct. 29, 2016 | RI Class Championships | 16:51.00 | 13 | 511 |
| Sept. 24, 2016 | Manchester Invitational | 17:06.00 | 40 | 476 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:10.20 | 59 | 467 |
| Sept. 5, 2015 | Injury Fund Carnival | 17:17.04 | 14 | 451 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:22.20 | 106 | 440 |
| Sept. 26, 2015 | Manchester Invitational | 17:34.00 | 5 | 414 |
| Oct. 31, 2015 | RI Class Championships | 17:57.96 | 23 | 364 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 18:06.80 | 49 | 347 |
| Oct. 25, 2014 | R.I. Class Championships | 21:05.48 | 79 | 85 |
| Oct. 4, 2014 | Great American XC Festival | 21:27.30 | 67 | 65 |
8000m_cc
819
Points
24:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | BIG EAST Cross Country Championships | 24:59.40 | 51 | 819 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:59.80 | 254 | 819 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:09.30 | 13 | 803 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 25:23.50 | 57 | 780 |
| Oct. 9, 2021 | NEICAAA Championships | 25:45.70 | 39 | 744 |
| Oct. 29, 2022 | Big East Cross Country Championships | 25:59.10 | 58 | 723 |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 26:51.60 | 36 | 644 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:52.20 | 126 | 643 |
| Oct. 29, 2021 | Big East Cross Country Championships | 26:59.90 | 56 | 632 |
| Oct. 27, 2018 | Big East Championships | 27:05.40 | 62 | 624 |
| Nov. 2, 2019 | Big East Championships | 27:30.60 | 42 | 588 |
mile
801
Points
4:23.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Ocean State Invitational | 4:23.94 | 40 | 801 |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 4:24.77 | 16 | 792 |
| Feb. 17, 2019 | Brown Invitational | 4:26.25 | 5 | 777 |
| Dec. 1, 2018 | Alden Invitational | 4:29.21 | 5 | 746 |
| Dec. 3, 2022 | 36th Alden Invitational | 4:33.69 | 16 | 701 |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:49.97 | 31 | 549 |
| April 4, 2015 | Knights of Columbus Relays | 5:23.60 | 12 | 293 |
Cross Country
Event Group
893
Points
30:44.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 30:44.30 | 101 | 893 |
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 24:59.40 | 51 | 819 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:59.80 | 254 | 819 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:09.30 | 13 | 803 |
| Sept. 20, 2019 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:23.50 | 57 | 780 |
Long-Distance
Event Group
864
Points
14:42.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 5000m | Ocean State Invitational | 14:42.17 | 11 | 864 |
| Jan. 18, 2020 | 5000m | BU Multi-Team Meet | 14:48.97 | 3 | 843 |
| March 27, 2021 | 10000m | adidas Raleigh Relays | 31:35.79 | 54 | 824 |
| March 30, 2019 | 5000m | adidas Raleigh Relays | 14:57.72 | 121 | 817 |
| May 13, 2023 | 5000m | BIG EAST Outdoor Track & Field Championships | 14:58.47 | 13 | 815 |
Mid-D
Event Group
618
Points
2:43.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2018 | 1000m | RI Boys League Meets - 1/8 | 2:43.30 | 3 | 618 |
| Dec. 13, 2016 | 1000m | RI Boys' League Meets, Week 1 | 2:47.46 | 2 | 551 |
| Jan. 28, 2017 | 1000m | RI Divisional Championships | 2:51.49 | 6 | 489 |
| Feb. 17, 2018 | 1000m | Rhode Island State Championships | 2:57.20 | 14 | 408 |
Mile
Event Group
814
Points
4:03.51
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 1500m | Brian Moretti Invitational | 4:03.51 | 1 | 814 |
| May 8, 2018 | 1500m | Central Division Boys Championship | 4:03.99 | 1 | 808 |
| May 26, 2018 | 1500m | Hendricken Invitational | 4:04.53 | 1 | 802 |
| April 12, 2019 | Mile | Ocean State Invitational | 4:23.94 | 40 | 801 |
| Feb. 23, 2019 | Mile | Big East Indoor Track & Field Conference Championships | 4:24.77 | 16 | 792 |
Distance
Event Group
921
Points
8:23.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2020 | 3000m | IC4A/ECAC Indoor Championship | 8:23.81 | 15 | 921 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:26.39 | 126 | 907 |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 8:31.16 | 60 | 881 |
| June 2, 2018 | 3000m | Rhode Island State Championships | 8:34.21 | 1 | 865 |
| Feb. 25, 2023 | 3000m | BIG EAST Indoor Track & Field Championships | 8:34.26 | 22 | 865 |
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