Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1075
Points
28:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:38.00 | 30 | 1075 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 29:42.30 | 23 | 980 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:09.40 | 64 | 942 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:10.00 | 91 | 941 |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:26.40 | 129 | 918 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:57.90 | 67 | 795 |
1500m
1111
Points
3:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 3:39.68 | 1 | 1111 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 3:45.24 | 4 | 1038 |
| May 11, 2024 | Mtn West Outdoor Championships | 3:45.24 | 4 | 1038 |
| May 11, 2023 | Mountain West Outdoor Track & Field Championships | 3:45.79 | 1 | 1031 |
| April 30, 2022 | Drake Relays | 3:46.76 | 10 | 1018 |
| May 11, 2024 | Mtn West Outdoor Championships | 3:47.11 | 1 | 1014 |
| May 11, 2024 | Mountain West Outdoor Track & Field Championships | 3:47.11 | 1 | 1014 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 3:50.43 | 20 | 971 |
| May 3, 2024 | AF Twilight | 3:50.76 | 1 | 967 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 3:51.20 | 19 | 962 |
| May 6, 2022 | Air Force Twilight Open | 3:53.93 | 1 | 928 |
| May 15, 2021 | Mines FRIDAY Last Chance | 3:54.51 | 4 | 921 |
| March 19, 2022 | Jerry Quiller Classic | 3:56.92 | 6 | 892 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 3:59.42 | 10 | 862 |
| May 31, 2019 | Magis Miles | 4:02.96 | 6 | 820 |
| June 1, 2018 | Magis Miles | 4:06.60 | 17 | 779 |
1600m
885
Points
4:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Distance Night In Palatine | 4:14.67 | 9 | 885 |
| April 21, 2018 | Distance Night In Palatine | 4:16.28 | 8 | 867 |
| May 26, 2018 | IHSA Boys State Track & Field Championship | 4:17.69 | 7 | 852 |
| May 31, 2019 | Magis Miles | 4:18.70 | 6 | 841 |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 4:18.89 | 4 | 839 |
| March 9, 2018 | Batavia Distance Madness | 4:18.98 | 1 | 838 |
| March 6, 2018 | Batavia Distance Madness | 4:18.98 | 1 | 838 |
| May 4, 2018 | DuPage County Boys Meet | 4:19.68 | 1 | 830 |
| May 26, 2018 | IHSA Boys State Track & Field Championship | 4:20.29 | 10 | 823 |
| May 25, 2019 | IHSA Boys State Track & Field Championship | 4:20.98 | 7 | 816 |
| May 16, 2019 | 3A York Sectional (Boys) | 4:21.15 | 1 | 814 |
| May 11, 2019 | DuKane Conference Boys Championship | 4:21.41 | 1 | 811 |
| March 8, 2019 | Batavia Distance Madness | 4:21.46 | 1 | 811 |
| June 1, 2018 | Magis Miles | 4:22.75 | 16 | 797 |
| May 18, 2018 | 3A Glenbard North Sectional (Boys) | 4:22.85 | 1 | 796 |
| March 15, 2019 | Dukane Boys Conference Meet | 4:24.34 | 1 | 780 |
| March 1, 2019 | York Invitational (Boys) | 4:25.11 | 1 | 772 |
| April 22, 2017 | Distance Night in Palatine | 4:26.02 | 23 | 762 |
| May 5, 2017 | DuPage County Meet | 4:26.45 | 2 | 758 |
| April 20, 2018 | Red Grange Invitational | 4:26.81 | 1 | 754 |
| March 2, 2018 | York Invitational (Boys) | 4:27.83 | 1 | 744 |
| March 3, 2017 | York Invitational (Boys) | 4:30.88 | 4 | 713 |
| Feb. 16, 2018 | WWS vs NC & Bartlett | 4:31.99 | 1 | 702 |
| April 15, 2017 | Metea Valley Boys Invitational | 4:33.79 | 6 | 684 |
| Feb. 2, 2019 | Jerry Lowe Invite | 4:34.16 | 2 | 680 |
| March 17, 2017 | Dupage Valley Conference Indoor Championships | 4:34.22 | 4 | 680 |
| Feb. 17, 2017 | WWS vs NC & Bartlett | 4:39.78 | 2 | 626 |
| May 6, 2016 | DuPage County Meet | 4:45.82 | 5 | 570 |
| April 30, 2016 | Red Ribbon Classic | 4:50.29 | 3 | 531 |
| Feb. 26, 2016 | WWS Boys Triangular | 4:54.57 | 1 | 494 |
3000m
915
Points
8:24.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | 2021 Iowa State Classic | 8:24.89 | 9 | 915 |
| Feb. 8, 2020 | Mountain Lion Open | 9:10.52 | 4 | 683 |
3200m
843
Points
9:15.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | DuKane Conference Boys Championship | 9:15.07 | 1 | 843 |
| March 15, 2019 | Dukane Boys Conference Meet | 9:19.22 | 1 | 823 |
| March 16, 2018 | Dupage Valley Boys Conference Indoor | 9:24.41 | 1 | 798 |
| April 21, 2017 | Red Grange Invitational | 9:28.56 | 1 | 778 |
| May 11, 2018 | DVC Boys Conference | 9:29.55 | 1 | 773 |
| May 11, 2017 | Dupage Valley Conference Boys Outdoor Championship | 9:33.59 | 1 | 754 |
| Feb. 23, 2018 | WWS Quad | 9:40.60 | 1 | 722 |
| May 19, 2017 | 3A Lake Park Sectional (Boys) | 9:46.98 | 5 | 694 |
| Feb. 15, 2019 | WWS Tiger Indoor Invitational #1 | 9:47.57 | 1 | 691 |
| April 8, 2017 | Wheaton North Falcon Best Four | 9:49.00 | 1 | 685 |
| Feb. 24, 2017 | Wheaton Warrensville South Meet | 9:49.97 | 1 | 680 |
| March 9, 2017 | WWS Quad | 9:50.84 | 1 | 677 |
| May 20, 2016 | 3A Wheaton Warrenville South Sectional (Boys) | 10:00.71 | 7 | 634 |
| April 16, 2016 | Metea Valley Boys Invitational | 10:02.51 | 3 | 626 |
| April 22, 2016 | Red Grange Invitational | 10:02.60 | 7 | 626 |
| May 13, 2016 | Dupage Valley Conference Boys Outdoor Championship | 10:07.20 | 3 | 607 |
| March 17, 2016 | Dupage Valley Conference Indoor Championships | 10:12.29 | 3 | 586 |
| Feb. 19, 2016 | WWS Boys Triangular | 10:21.12 | 1 | 550 |
| March 10, 2016 | WWS Boys Triangular | 10:21.31 | 1 | 549 |
5000m
1045
Points
13:46.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 13:46.78 | 6 | 1045 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 13:57.49 | 72 | 1008 |
| April 16, 2022 | 62nd Mt. SAC Relays | 14:00.14 | 19 | 1000 |
| April 16, 2022 | Mt. SAC Relays | 14:00.14 | 19 | 1000 |
| April 3, 2021 | Stanford Invitational | 14:02.28 | 12 | 992 |
| April 17, 2021 | West Coast Classic - Oregon | 14:14.42 | 10 | 953 |
5000m_cc
673
Points
15:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 15:47.80 | 34 | 673 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:19.50 | 111 | 589 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 16:45.60 | 165 | 524 |
800m
807
Points
1:58.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Wheaton North Falcon Best Four | 1:58.14 | 1 | 807 |
| April 28, 2018 | Red Ribbon Invitational | 2:00.90 | 2 | 739 |
| April 26, 2019 | Red Ribbon Invitational | 2:01.25 | 3 | 731 |
| Feb. 22, 2019 | WWS Tiger Indoor Invitational #2 | 2:01.72 | 1 | 719 |
| March 8, 2018 | WWS vs. Glenbard West, South Elgin, Plainfield Central | 2:02.93 | 2 | 691 |
| March 7, 2019 | WWS Tiger Indoor Invitational #3 | 2:04.29 | 1 | 659 |
8000m_cc
965
Points
23:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Mountain West Cross Country Championships | 23:35.20 | 6 | 965 |
| Oct. 27, 2023 | Mtn West Championships | 23:35.20 | 6 | 965 |
| Oct. 28, 2022 | Mtn West XC Championships | 23:37.80 | 1 | 960 |
| Oct. 28, 2022 | 2022 Mountain West Cross Country Championships | 23:37.80 | 1 | 960 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:40.70 | 15 | 955 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:46.90 | 49 | 944 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:07.20 | 49 | 908 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:11.80 | 56 | 900 |
| March 5, 2021 | Mountain West Cross Country Championships | 24:23.70 | 20 | 880 |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:37.00 | 117 | 857 |
| Oct. 12, 2019 | 2019 UCCS XC Open | 25:35.20 | 30 | 761 |
4mile_cc
768
Points
20:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | 2021 AFXC Open | 20:15.84 | 9 | 768 |
mile
1083
Points
3:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 3:59.33 | 45 | 1083 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 4:00.97 | 7 | 1063 |
| Feb. 3, 2024 | Colorado Invitational | 4:05.47 | 2 | 1009 |
| Feb. 11, 2022 | Iowa State Classic | 4:07.70 | 13 | 982 |
| Jan. 27, 2023 | Colorado Invitational | 4:07.82 | 5 | 981 |
| Feb. 25, 2023 | 2023 Mountain West Indoor Track & Field Championships | 4:11.10 | 3 | 943 |
| May 31, 2019 | Magis Miles | 4:20.34 | 7 | 840 |
| June 1, 2018 | Magis Miles | 4:24.37 | 16 | 796 |
3mile_cc
727
Points
14:54.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | IHSA 3A Sectional - Lake Park | 14:54.37 | 5 | 727 |
| Nov. 4, 2017 | IHSA Cross Country State Championship | 14:55.00 | 32 | 725 |
| Sept. 15, 2018 | Richard Spring Invitational | 14:56.90 | 9 | 720 |
| Oct. 13, 2018 | Dukane Conference Meet | 15:05.09 | 4 | 696 |
| Oct. 20, 2018 | IHSA 3A Regional Lake Park | 15:05.10 | 5 | 696 |
| Nov. 3, 2018 | IHSA Cross Country State Championship | 15:08.40 | 58 | 686 |
| Nov. 5, 2016 | IHSA Cross Country State Championship | 15:10.00 | 62 | 682 |
| Sept. 16, 2017 | Richard Spring Invitational | 15:11.20 | 20 | 678 |
| Sept. 30, 2017 | St. Charles North Invitational | 15:12.80 | 2 | 674 |
| Sept. 29, 2018 | St. Charles North Invitational | 15:16.00 | 6 | 665 |
| Sept. 2, 2017 | Hornet/Red Devil Invitational | 15:18.10 | 5 | 659 |
| Oct. 22, 2016 | 3A Regional - Lake Park | 15:27.00 | 10 | 634 |
| Oct. 27, 2018 | IHSA 3A Skokie (Niles West) Sectional | 15:35.83 | 30 | 610 |
| Sept. 17, 2016 | Richard Spring Invitational | 15:36.60 | 44 | 608 |
| Oct. 1, 2016 | St. Charles North Invitational | 15:39.00 | 16 | 601 |
| Sept. 3, 2016 | Hornet/Red Devil Invitational | 15:41.30 | 17 | 595 |
| Sept. 10, 2016 | Wauconda Invitational | 15:55.30 | 15 | 558 |
| Oct. 29, 2016 | 3A Skokie (Niles West) Sectional | 15:56.14 | 27 | 556 |
| Sept. 19, 2015 | Richard Spring Invitational | 16:15.10 | 32 | 508 |
| Oct. 16, 2015 | Dupage Valley Conference | 16:23.10 | 10 | 489 |
| Oct. 10, 2015 | West Aurora Blackhawk Stampede | 16:27.00 | 52 | 479 |
| Oct. 31, 2015 | 3A Sectional - Lake Park | 16:44.30 | 80 | 439 |
| Oct. 3, 2015 | St. Charles North Invitational | 16:48.10 | 69 | 430 |
| Sept. 12, 2015 | Wauconda Invitational | 17:05.10 | 10 | 393 |
| Oct. 24, 2015 | 3A Regional - York | 17:15.53 | 31 | 370 |
Cross Country
Event Group
1075
Points
28:38.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:38.00 | 30 | 1075 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 29:42.30 | 23 | 980 |
| Oct. 27, 2023 | 8000mCC | Mountain West Cross Country Championships | 23:35.20 | 6 | 965 |
| Oct. 27, 2023 | 8000mCC | Mtn West Championships | 23:35.20 | 6 | 965 |
| Oct. 28, 2022 | 8000mCC | Mtn West XC Championships | 23:37.80 | 1 | 960 |
Mile
Event Group
1111
Points
3:39.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 1500m | Mountain West Outdoor Track & Field Championships | 3:39.68 | 1 | 1111 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 3:59.33 | 45 | 1083 |
| Feb. 10, 2024 | Mile | The Badgers Windy City Invite | 4:00.97 | 7 | 1063 |
| May 11, 2024 | 1500m | Mountain West Outdoor Track & Field Championships | 3:45.24 | 4 | 1038 |
| May 11, 2024 | 1500m | Mtn West Outdoor Championships | 3:45.24 | 4 | 1038 |
Distance
Event Group
915
Points
8:24.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 3000m | 2021 Iowa State Classic | 8:24.89 | 9 | 915 |
| May 11, 2019 | 3200m | DuKane Conference Boys Championship | 9:15.07 | 1 | 843 |
| March 15, 2019 | 3200m | Dukane Boys Conference Meet | 9:19.22 | 1 | 823 |
| March 16, 2018 | 3200m | Dupage Valley Boys Conference Indoor | 9:24.41 | 1 | 798 |
| April 21, 2017 | 3200m | Red Grange Invitational | 9:28.56 | 1 | 778 |
Long-Distance
Event Group
1045
Points
13:46.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 5000m | Stanford Invitational | 13:46.78 | 6 | 1045 |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:57.49 | 72 | 1008 |
| April 16, 2022 | 5000m | 62nd Mt. SAC Relays | 14:00.14 | 19 | 1000 |
| April 16, 2022 | 5000m | Mt. SAC Relays | 14:00.14 | 19 | 1000 |
| April 3, 2021 | 5000m | Stanford Invitational | 14:02.28 | 12 | 992 |
Mid-D
Event Group
807
Points
1:58.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 800m | Wheaton North Falcon Best Four | 1:58.14 | 1 | 807 |
| April 28, 2018 | 800m | Red Ribbon Invitational | 2:00.90 | 2 | 739 |
| April 26, 2019 | 800m | Red Ribbon Invitational | 2:01.25 | 3 | 731 |
| Feb. 22, 2019 | 800m | WWS Tiger Indoor Invitational #2 | 2:01.72 | 1 | 719 |
| March 8, 2018 | 800m | WWS vs. Glenbard West, South Elgin, Plainfield Central | 2:02.93 | 2 | 691 |
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