Performance Dashboard
Athlete analytics & progression tracking
1000m
887
Points
2:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | St. Olaf Mens Tostrud Classic | 2:28.60 | 1 | 887 |
| Feb. 23, 2019 | MIAC Indoor Championship | 2:28.73 | 2 | 885 |
| Feb. 16, 2019 | St. Olaf Mens Tostrud Classic | 2:30.36 | 5 | 853 |
| Feb. 24, 2018 | MIAC Indoor Championship | 2:30.91 | 5 | 842 |
| Jan. 24, 2020 | St. Olaf Quad | 2:32.58 | 1 | 810 |
| Feb. 17, 2018 | Tostrud Open | 2:33.24 | 4 | 797 |
1500m
963
Points
3:51.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 3:51.07 | 5 | 963 |
| May 1, 2019 | Minnesota Men's Twilight | 3:51.75 | 2 | 955 |
| April 19, 2019 | Phil Esten Challenge | 3:52.22 | 2 | 949 |
| May 17, 2018 | UW-La Crosse Final Qualifier | 3:52.24 | 2 | 949 |
| May 12, 2018 | MIAC Track and Field Outdoor Championship | 3:55.39 | 3 | 910 |
| April 21, 2018 | Phil Esten Challenge | 3:56.14 | 10 | 901 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 3:56.36 | 4 | 898 |
| April 25, 2019 | Bolstorff Twilight | 3:58.26 | 1 | 875 |
| April 12, 2018 | Tomcat Twilight | 3:58.67 | 5 | 871 |
| May 5, 2018 | Meet of Saints | 4:03.81 | 5 | 810 |
| May 11, 2019 | MIAC Track and Field Outdoor Championship | 4:06.05 | 1 | 785 |
| May 11, 2019 | MIAC Track and Field Outdoor Championship | 4:08.42 | 4 | 758 |
| May 12, 2018 | MIAC Track and Field Outdoor Championship | 4:08.76 | 1 | 755 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 4:11.27 | 9 | 727 |
3000m
874
Points
8:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2020 | St. Olaf Tri | 8:32.54 | 1 | 874 |
400m
695
Points
52.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Bolstorff Twilight | 52.91 | 6 | 695 |
| May 2, 2015 | Jim Arnold Invitational | 53.07 | 9 | 686 |
| April 24, 2015 | Bob Cohoon Invitational | 53.34 | 15 | 672 |
| May 22, 2014 | 3A St. Ignatius Sectional (Boys) | 53.36 | 6 | 671 |
| Feb. 27, 2016 | Proviso West Boys Invitational | 53.71 | 12 | 653 |
| May 9, 2014 | McCarthy Memorial Invitational | 53.82 | 7 | 647 |
| May 3, 2014 | Jim Arnold Invitational | 54.93 | 4 | 591 |
| Feb. 5, 2016 | Proviso West Boys Meet #1 | 54.94 | 2 | 591 |
| March 7, 2014 | Proviso West Boys Meet #3 | 56.04 | 6 | 538 |
| May 11, 2013 | West Suburban Silver Boys Conference Championship | 56.38 | 7 | 522 |
| Feb. 22, 2014 | OPRF Boys Quad | 56.94 | 3 | 497 |
| April 27, 2013 | Jim Arnold Invitational | 57.76 | 12 | 460 |
| March 15, 2013 | West Suburban Silver Boys Conference Championship | 58.53 | 6 | 428 |
5000m_cc
485
Points
17:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | Augsburg College Home Opener/Alumni Meet | 17:02.30 | 19 | 485 |
| Sept. 10, 2016 | St. Olaf Alumni Race | 18:15.50 | 37 | 330 |
600m
807
Points
1:23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Tostrud Open | 1:23.74 | 3 | 807 |
| Feb. 25, 2017 | MIAC Indoor Championship | 1:24.53 | 5 | 780 |
| March 18, 2016 | West Suburban Silver Boys Conference Championship | 1:25.73 | 2 | 739 |
| Feb. 20, 2016 | OPRF vs. St. Ignatius vs. Lane Tech | 1:29.82 | 2 | 607 |
| March 21, 2014 | West Suburban Silver Boys Conference Championship | 1:29.93 | 1 | 604 |
| Feb. 15, 2014 | Lake Park vs. Oak Park-River Forest | 1:33.50 | 1 | 500 |
800m
915
Points
1:54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Meet of Saints | 1:54.03 | 1 | 915 |
| April 20, 2019 | Carleton Relays | 1:54.92 | 1 | 891 |
| May 6, 2016 | McCarthy Memorial Invitational | 1:54.98 | 2 | 889 |
| April 6, 2019 | Hamline Invitational | 1:55.79 | 2 | 868 |
| May 18, 2017 | UW-La Crosse Last Chance | 1:56.09 | 1 | 860 |
| May 13, 2016 | WSC Silver Conference Meet | 1:56.23 | 4 | 856 |
| May 11, 2019 | MIAC Track and Field Outdoor Championship | 1:56.37 | 5 | 853 |
| May 1, 2018 | Carleton Rolex Classic | 1:56.71 | 1 | 844 |
| May 13, 2017 | MIAC Outdoor Championship | 1:56.84 | 3 | 841 |
| May 13, 2017 | MIAC Track and Field Outdoor Championship | 1:56.84 | 10 | 841 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 1:56.84 | 13 | 841 |
| May 28, 2016 | IHSA Boys State Track & Field Championship | 1:56.84 | 3 | 841 |
| May 11, 2019 | MIAC Track and Field Outdoor Championship | 1:56.98 | 5 | 837 |
| May 6, 2017 | Meet of Saints | 1:57.32 | 3 | 828 |
| May 2, 2017 | Carleton Rolex Classic | 1:57.54 | 5 | 823 |
| April 26, 2018 | Bolstorff Twilight | 1:57.67 | 2 | 819 |
| March 18, 2016 | West Suburban Silver Boys Conference Championship | 1:57.85 | 3 | 815 |
| April 22, 2017 | Carleton Relays | 1:57.94 | 5 | 812 |
| April 8, 2017 | Ashton May Invitational | 1:58.41 | 1 | 801 |
| June 18, 2016 | AAU Central District Qualifier | 1:58.62 | 1 | 795 |
| Jan. 20, 2017 | Carleton Triangular | 1:58.78 | 1 | 791 |
| April 13, 2017 | Tomcat Twilight | 1:59.14 | 4 | 782 |
| April 14, 2018 | Carleton Relays | 1:59.62 | 1 | 770 |
| April 1, 2017 | Hamline Invitational | 1:59.67 | 24 | 769 |
| Jan. 27, 2017 | St. Olaf Invitational | 1:59.71 | 1 | 768 |
| Feb. 10, 2017 | St. Thomas Showcase | 1:59.92 | 8 | 763 |
| April 22, 2016 | Bob Cohoon Invitational | 2:00.62 | 5 | 746 |
| May 15, 2015 | West Suburban Silver Boys Conference Championship | 2:01.52 | 7 | 724 |
8000m_cc
788
Points
25:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | MIAC Championships | 25:18.50 | 6 | 788 |
| Oct. 4, 2019 | Blugold Invitational | 25:27.90 | 12 | 773 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 25:29.60 | 12 | 770 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:38.30 | 128 | 756 |
| Nov. 16, 2019 | NCAA D3 Central Regional | 26:13.70 | 21 | 701 |
| Sept. 21, 2019 | St. Olaf Invitational | 26:44.70 | 4 | 654 |
| Oct. 14, 2017 | Jim Drews/Tori Neubauer Invitational | 27:16.10 | 119 | 608 |
| Sept. 29, 2017 | Blugold Invitational | 27:20.40 | 114 | 602 |
| Oct. 28, 2017 | MIAC Championships | 27:21.20 | 57 | 601 |
| Sept. 30, 2016 | Blugold Invitational | 27:44.20 | 109 | 569 |
| Nov. 2, 2017 | Great Karhu Shoe Race | 28:03.70 | 8 | 542 |
| Nov. 3, 2016 | Great Karhu Shoe Race | 28:15.00 | 8 | 527 |
| Sept. 16, 2017 | St. Olaf Invitational | 28:27.70 | 89 | 510 |
| Oct. 15, 2016 | Jim Drews/Tori Neubauer Invitational | 28:34.80 | 164 | 501 |
| Sept. 17, 2016 | St. Olaf Invitational | 29:10.30 | 154 | 456 |
| Oct. 29, 2016 | MIAC Championships | 29:38.90 | 144 | 421 |
mile
958
Points
4:09.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 4:09.75 | 8 | 958 |
| March 9, 2019 | NCAA DIII Indoor Track and Field Championships | 4:09.78 | 6 | 958 |
| March 9, 2019 | NCAA DIII Indoor Championships | 4:09.78 | 6 | 958 |
| March 9, 2019 | NCAA DIII Indoor Track and Field Championships | 4:10.18 | 7 | 953 |
| March 9, 2019 | NCAA DIII Indoor Championships | 4:10.18 | 7 | 953 |
| Jan. 11, 2020 | Minnesota Open | 4:13.49 | 4 | 916 |
| March 2, 2019 | Wartburg Qualifier | 4:14.46 | 5 | 905 |
| Feb. 24, 2018 | MIAC Indoor Championship | 4:19.95 | 4 | 844 |
| Feb. 9, 2018 | St. Thomas Showcase | 4:21.05 | 4 | 832 |
| Feb. 23, 2019 | MIAC Indoor Championship | 4:21.16 | 4 | 831 |
| Feb. 9, 2019 | Carleton Meet of the Hearts | 4:23.76 | 4 | 803 |
| March 3, 2018 | Wartburg Qualifier | 4:31.35 | 7 | 724 |
3mile_cc
582
Points
15:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Richard Spring Invitational | 15:46.40 | 95 | 582 |
| Sept. 5, 2015 | Fenton Early Bird Invitational | 16:15.30 | 26 | 508 |
| Sept. 12, 2015 | Harvey Braus Invitational | 16:18.90 | 35 | 499 |
| Sept. 26, 2015 | Macnider Cross Country Invite | 16:23.00 | 24 | 489 |
| Oct. 4, 2014 | Pat Savage Invitational | 16:47.35 | 65 | 432 |
| Sept. 13, 2014 | Harvey Braus Invitational | 16:53.90 | 55 | 417 |
| Sept. 6, 2014 | John Kurtz Earlybird Invitational | 17:24.50 | 15 | 352 |
| Oct. 18, 2014 | West Suburban Silver Conference Meet | 17:54.20 | 31 | 293 |
| Oct. 24, 2015 | 3A Regional - York | 17:55.48 | 47 | 291 |
Mid-D
Event Group
915
Points
1:54.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | Meet of Saints | 1:54.03 | 1 | 915 |
| April 20, 2019 | 800m | Carleton Relays | 1:54.92 | 1 | 891 |
| May 6, 2016 | 800m | McCarthy Memorial Invitational | 1:54.98 | 2 | 889 |
| Feb. 22, 2020 | 1000m | St. Olaf Mens Tostrud Classic | 2:28.60 | 1 | 887 |
| Feb. 23, 2019 | 1000m | MIAC Indoor Championship | 2:28.73 | 2 | 885 |
Mile
Event Group
963
Points
3:51.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 3:51.07 | 5 | 963 |
| Feb. 8, 2020 | Mile | 2020 Frank Sevigne Husker Invitational | 4:09.75 | 8 | 958 |
| March 9, 2019 | Mile | NCAA DIII Indoor Track and Field Championships | 4:09.78 | 6 | 958 |
| March 9, 2019 | Mile | NCAA DIII Indoor Championships | 4:09.78 | 6 | 958 |
| May 1, 2019 | 1500m | Minnesota Men's Twilight | 3:51.75 | 2 | 955 |
Distance
Event Group
874
Points
8:32.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2020 | 3000m | St. Olaf Tri | 8:32.54 | 1 | 874 |
Long Sprints
Event Group
695
Points
52.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 400m | Bolstorff Twilight | 52.91 | 6 | 695 |
| May 2, 2015 | 400m | Jim Arnold Invitational | 53.07 | 9 | 686 |
| April 24, 2015 | 400m | Bob Cohoon Invitational | 53.34 | 15 | 672 |
| May 22, 2014 | 400m | 3A St. Ignatius Sectional (Boys) | 53.36 | 6 | 671 |
| Feb. 27, 2016 | 400m | Proviso West Boys Invitational | 53.71 | 12 | 653 |
Cross Country
Event Group
788
Points
25:18.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 8000mCC | MIAC Championships | 25:18.50 | 6 | 788 |
| Oct. 4, 2019 | 8000mCC | Blugold Invitational | 25:27.90 | 12 | 773 |
| Oct. 19, 2019 | 8000mCC | Jim Drews/Tori Neubauer Invitational | 25:29.60 | 12 | 770 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:38.30 | 128 | 756 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Central Regional | 26:13.70 | 21 | 701 |
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