Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
608
Points
34:33.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Northeast Regional | 34:33.20 | 126 | 608 |
1000m
781
Points
2:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2016 | RIIL boys dual meets | 2:34.09 | 1 | 781 |
| Dec. 14, 2015 | Northern, Southern Division - Week 1 | 2:36.86 | 1 | 730 |
| Dec. 19, 2015 | RITCA Invitational | 2:37.85 | 1 | 712 |
| Jan. 21, 2015 | Boys Dual Meets 4 | 2:38.44 | 2 | 702 |
| Feb. 3, 2016 | Northern-Southern Division | 2:39.26 | 1 | 687 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 2:39.92 | 5 | 676 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 2:41.10 | 1 | 655 |
| Feb. 1, 2014 | Rhode Island Class Championships | 2:43.90 | 8 | 608 |
| Jan. 8, 2014 | Northern Division dual meets | 2:44.90 | 1 | 592 |
1500m
892
Points
3:56.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 3:56.91 | 10 | 892 |
| April 22, 2017 | Virginia Challenge | 3:59.77 | 15 | 858 |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 3:59.94 | 1 | 856 |
| May 23, 2015 | Class A Championships | 4:00.00 | 4 | 855 |
| March 24, 2017 | adidas Raleigh Relays | 4:00.39 | 14 | 850 |
| April 7, 2018 | Sam Howell Memorial Invitational | 4:01.16 | 23 | 841 |
| May 7, 2017 | Ivy League/Heps Championships | 4:05.93 | 17 | 786 |
| Feb. 3, 2016 | Northern-Southern Division | 4:07.66 | 1 | 767 |
| Feb. 20, 2016 | RI State Championships | 4:10.56 | 6 | 735 |
| Feb. 12, 2015 | Sweeney last-chance qualifier | 4:12.42 | 1 | 715 |
| Dec. 17, 2014 | Boys Dual Meets 1 | 4:14.75 | 1 | 690 |
| Jan. 11, 2016 | RIIL boys dual meets | 4:14.95 | 2 | 688 |
| Feb. 1, 2014 | Rhode Island Class Championships | 4:20.50 | 6 | 630 |
| May 20, 2013 | Freshmen State Championship - Boys | 4:22.40 | 4 | 611 |
2mile
785
Points
9:30.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Dartmouth Relays | 9:30.71 | 4 | 785 |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 9:46.24 | 17 | 713 |
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 9:51.78 | 18 | 689 |
| Jan. 12, 2014 | Dartmouth Relays | 10:03.11 | 5 | 640 |
| Jan. 13, 2013 | Dartmouth Relays | 10:32.65 | 21 | 521 |
3000m
978
Points
8:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 8:13.63 | 23 | 978 |
| Jan. 6, 2018 | Dartmouth Relays | 8:29.65 | 3 | 889 |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 8:29.91 | 1 | 888 |
| Jan. 7, 2017 | Dartmouth Relays | 8:32.56 | 1 | 874 |
| Jan. 16, 2016 | Yale Track Classic | 8:36.39 | 5 | 853 |
| June 4, 2016 | Rhode Island State Outdoor Championships | 8:41.45 | 3 | 827 |
| Feb. 20, 2016 | RI State Championships | 8:42.50 | 2 | 822 |
| May 16, 2015 | Classical Classic | 8:43.50 | 4 | 816 |
| Jan. 17, 2015 | Yale Track Classic | 8:48.63 | 12 | 790 |
| June 6, 2015 | Rhode Island State Outdoor Championships | 8:51.78 | 4 | 774 |
| Dec. 19, 2015 | RITCA Invitational | 8:51.90 | 4 | 774 |
| May 24, 2014 | Rhode Island Class Boys Championships | 8:56.40 | 5 | 751 |
| Feb. 7, 2015 | Rhode Island Class Championships | 8:57.19 | 1 | 747 |
| May 17, 2014 | Classical Classic | 8:58.00 | 4 | 743 |
| Dec. 20, 2014 | RITCA Invitational | 8:58.04 | 4 | 743 |
| May 9, 2016 | Northern Division Championships | 8:58.40 | 1 | 741 |
| May 11, 2015 | RI Division Championships | 8:58.40 | 1 | 741 |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 8:58.58 | 5 | 740 |
| June 7, 2014 | Rhode Island State Outdoor Championships | 9:03.34 | 6 | 717 |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 9:06.12 | 1 | 704 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 9:09.84 | 18 | 686 |
| Jan. 18, 2014 | Yale Track Classic | 9:12.02 | 40 | 676 |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 9:12.47 | 4 | 674 |
| May 3, 2014 | Rick Schomp Invitational | 9:13.60 | 2 | 668 |
| Dec. 21, 2013 | RITCA Invitational | 9:16.67 | 7 | 654 |
| May 12, 2014 | Northern Division Boys' Championship | 9:17.80 | 1 | 649 |
| May 25, 2013 | Hendricken Invitational | 9:22.40 | 4 | 628 |
| Dec. 9, 2013 | Northern Division dual meets: Week 1 | 9:24.40 | 2 | 619 |
| May 18, 2013 | Class A Championship - Boys | 9:27.80 | 8 | 604 |
| June 1, 2013 | R.I. State Championship | 9:31.72 | 13 | 587 |
| Feb. 16, 2013 | Rhode Island State Indoor Championship | 9:36.39 | 15 | 566 |
| Feb. 13, 2013 | RIIL Boys' Class Championships | 9:42.80 | 6 | 539 |
| Jan. 30, 2013 | Northern Division Championship | 9:48.70 | 5 | 515 |
| Jan. 7, 2013 | Northern Division Dual Meet 3 | 10:01.50 | 3 | 464 |
3200m
837
Points
9:16.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | New England Championship | 9:16.17 | 9 | 837 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 9:19.19 | 25 | 823 |
| June 14, 2014 | New England Championship | 9:53.01 | 21 | 667 |
| June 13, 2015 | New England Championship | 9:57.11 | 19 | 649 |
4000m_cc
437
Points
13:43.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:43.60 | 38 | 437 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:50.50 | 33 | 418 |
5000m
840
Points
14:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 14:49.99 | 18 | 840 |
| March 24, 2018 | FSU Relays | 14:58.69 | 2 | 814 |
| April 8, 2017 | Sam Howell Memorial Invitational | 15:12.50 | 15 | 773 |
5000m_cc
696
Points
15:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Brown Invitational | 15:39.54 | 10 | 696 |
| Oct. 4, 2014 | Maine XC Festival of Champions | 15:54.10 | 2 | 656 |
| Sept. 5, 2015 | Injury Fund Carnival | 15:56.44 | 2 | 650 |
| Oct. 31, 2015 | RI Class Championships | 15:58.37 | 6 | 644 |
| Oct. 22, 2015 | Bronco Invitational | 15:59.63 | 2 | 641 |
| Oct. 25, 2014 | R.I. Class Championships | 16:00.38 | 2 | 639 |
| Nov. 2, 2014 | Rhode Island State Championships | 16:03.17 | 6 | 632 |
| Nov. 8, 2015 | Rhode Island State Championships | 16:13.09 | 8 | 606 |
| Oct. 17, 2015 | Brown Invitational | 16:15.81 | 31 | 599 |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 16:16.46 | 1 | 597 |
| Oct. 19, 2013 | Brown Invitational | 16:20.10 | 24 | 588 |
| Sept. 27, 2014 | Ocean State XC Invitational | 16:27.03 | 6 | 570 |
| Nov. 8, 2014 | New England XC Championship | 16:28.00 | 34 | 568 |
| Oct. 5, 2013 | Maine XC Festival of Champions | 16:32.67 | 18 | 556 |
| Oct. 26, 2013 | Rhode Island Class Championships | 16:34.53 | 9 | 551 |
| Nov. 9, 2013 | New England XC Championship | 16:39.10 | 84 | 540 |
| Nov. 3, 2013 | Rhode Island State Championships | 16:43.08 | 16 | 530 |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 16:45.00 | 3 | 526 |
| Sept. 21, 2015 | Northern Division dual meets | 16:46.00 | 3 | 523 |
| Oct. 11, 2014 | Wickham Park Invitational | 16:57.00 | 11 | 497 |
| Sept. 28, 2013 | Ocean State XC Invitational | 16:57.09 | 26 | 497 |
| Nov. 14, 2015 | New England XC Championship | 17:08.20 | 44 | 471 |
| Oct. 26, 2012 | Rhode Island Cross Country Class Championships | 17:12.32 | 26 | 462 |
| Nov. 4, 2012 | Rhode Island Cross Country State Championship | 17:31.84 | 42 | 419 |
| Sept. 29, 2012 | Maine XC Festival of Champions | 17:37.36 | 64 | 407 |
| Oct. 6, 2012 | Wickham Park Invitational | 18:16.00 | 52 | 329 |
| Nov. 10, 2012 | New England XC Championship | 18:38.99 | 190 | 286 |
8000m_cc
792
Points
25:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Ivy League Championship | 25:16.20 | 65 | 792 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 25:28.70 | 56 | 771 |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:30.20 | 233 | 769 |
| Oct. 8, 2016 | New England Collegiate Championships | 25:40.70 | 45 | 752 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 26:10.50 | 11 | 706 |
5mile_cc
736
Points
26:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2017 | Ivy League Championship | 26:00.10 | 36 | 736 |
mile
972
Points
4:08.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 4:08.59 | 3 | 972 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 4:12.56 | 5 | 926 |
| March 13, 2016 | New Balance Nationals Indoor | 4:13.12 | 10 | 920 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:13.92 | 9 | 911 |
| Jan. 20, 2018 | Columbia-Dartmouth-Yale | 4:19.40 | 2 | 850 |
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 4:19.96 | 5 | 844 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 4:21.55 | 10 | 826 |
| Jan. 9, 2016 | Dartmouth Relays | 4:22.13 | 7 | 820 |
| June 3, 2018 | Battle Roads TC Twilight Meet #3 | 4:23.47 | 14 | 806 |
| April 30, 2016 | The Penn Relays Carnival | 4:26.92 | 16 | 770 |
| Dec. 27, 2014 | Rhode Island Classic | 4:28.77 | 5 | 751 |
| June 21, 2015 | New Balance Nationals Outdoor | 4:30.92 | 18 | 729 |
Cross Country
Event Group
792
Points
25:16.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 8000mCC | Ivy League Championship | 25:16.20 | 65 | 792 |
| Sept. 22, 2017 | 8000mCC | Coast to Coast Battle in Beantown | 25:28.70 | 56 | 771 |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:30.20 | 233 | 769 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 25:40.70 | 45 | 752 |
| Oct. 27, 2017 | 5MileCC | Ivy League Championship | 26:00.10 | 36 | 736 |
Mid-D
Event Group
781
Points
2:34.09
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2016 | 1000m | RIIL boys dual meets | 2:34.09 | 1 | 781 |
| Dec. 14, 2015 | 1000m | Northern, Southern Division - Week 1 | 2:36.86 | 1 | 730 |
| Dec. 19, 2015 | 1000m | RITCA Invitational | 2:37.85 | 1 | 712 |
| Jan. 21, 2015 | 1000m | Boys Dual Meets 4 | 2:38.44 | 2 | 702 |
| Feb. 3, 2016 | 1000m | Northern-Southern Division | 2:39.26 | 1 | 687 |
Mile
Event Group
972
Points
4:08.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | Terrier Classic | 4:08.59 | 3 | 972 |
| Feb. 26, 2017 | Mile | Ivy League Heptagonal Championships | 4:12.56 | 5 | 926 |
| March 13, 2016 | Mile | New Balance Nationals Indoor | 4:13.12 | 10 | 920 |
| June 19, 2016 | Mile | New Balance Nationals Outdoor | 4:13.92 | 9 | 911 |
| March 13, 2016 | 1500m | New Balance Nationals Indoor | 3:56.91 | 10 | 892 |
Distance
Event Group
978
Points
8:13.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 8:13.63 | 23 | 978 |
| Jan. 6, 2018 | 3000m | Dartmouth Relays | 8:29.65 | 3 | 889 |
| Jan. 20, 2017 | 3000m | Columbia-Dartmouth-Yale | 8:29.91 | 1 | 888 |
| Jan. 7, 2017 | 3000m | Dartmouth Relays | 8:32.56 | 1 | 874 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 8:36.39 | 5 | 853 |
Long-Distance
Event Group
840
Points
14:49.99
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Larry Ellis Invitational | 14:49.99 | 18 | 840 |
| March 24, 2018 | 5000m | FSU Relays | 14:58.69 | 2 | 814 |
| April 8, 2017 | 5000m | Sam Howell Memorial Invitational | 15:12.50 | 15 | 773 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava