Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
934
Points
30:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 30:14.80 | 11 | 934 |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:07.70 | 86 | 862 |
1000m
917
Points
2:27.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | America East Indoor Championships | 2:27.11 | 5 | 917 |
| Feb. 19, 2023 | America East Indoor Championships | 2:30.31 | 3 | 854 |
| Jan. 14, 2023 | Suffolk Ice Breaker | 2:33.73 | 10 | 788 |
| Jan. 25, 2020 | Hillhouse Track Classic | 2:54.09 | 33 | 451 |
1500m
1017
Points
3:46.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | America East Outdoor Track & Field Championships | 3:46.83 | 1 | 1017 |
| May 15, 2025 | Final Qualifier at MIT | 3:49.71 | 7 | 980 |
| May 4, 2025 | America East Outdoor Championships | 3:50.43 | 1 | 971 |
| May 4, 2025 | America East Outdoor Championships | 3:53.15 | 1 | 937 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 3:53.88 | 1 | 929 |
| May 14, 2022 | Glenn D. Loucks Games | 3:55.48 | 1 | 909 |
| March 13, 2022 | New Balance Nationals Indoor | 4:00.44 | 42 | 850 |
| May 6, 2023 | America East Outdoor Championships | 4:06.45 | 25 | 780 |
1600m
876
Points
4:15.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | CIAC State Open Indoor | 4:15.46 | 3 | 876 |
| May 25, 2022 | Shoreline Conference Championship | 4:20.04 | 1 | 826 |
| Feb. 5, 2022 | Shoreline Conference Championships | 4:23.88 | 1 | 785 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 4:23.94 | 3 | 784 |
| June 3, 2021 | CIAC State Class S Championships | 4:24.48 | 1 | 779 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 4:26.94 | 14 | 753 |
| Feb. 12, 2022 | CIAC Class S Championships | 4:27.47 | 1 | 747 |
| Jan. 22, 2022 | SCC Coaches Invitational | 4:30.15 | 1 | 720 |
| April 30, 2021 | CT Distance Festival | 4:31.18 | 9 | 710 |
| Jan. 17, 2021 | The VA Showcase | 4:31.83 | 27 | 703 |
| Dec. 18, 2021 | Hillhouse Invitational 2021 | 4:32.73 | 2 | 694 |
| April 24, 2021 | Bloomfield Mini II | 4:33.59 | 1 | 686 |
| May 31, 2022 | CIAC Combined Class S Championships | 4:34.06 | 1 | 681 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 4:34.23 | 3 | 679 |
| July 13, 2020 | Track Is Back Summer Meet #2 | 4:38.09 | 11 | 642 |
| May 26, 2021 | Shoreline Conference Championship | 4:38.26 | 2 | 640 |
| Feb. 14, 2020 | CIAC Class S Championships | 4:46.22 | 6 | 567 |
| Jan. 11, 2020 | Shoreline Coaches Invitational | 4:46.70 | 6 | 562 |
| Feb. 9, 2020 | Shoreline Conference Championships | 4:52.12 | 6 | 515 |
| Jan. 4, 2020 | Elm City Coaches Meet | 4:59.17 | 26 | 456 |
| May 23, 2019 | Shoreline Conference Championship | 5:06.01 | 19 | 403 |
| Dec. 21, 2019 | Hillhouse Invitational | 5:06.94 | 17 | 396 |
| Jan. 2, 2020 | Shoreline League Meet #1 | 5:10.36 | 7 | 371 |
| April 6, 2019 | East Hampton Bellringer Invitational | 5:23.61 | 22 | 281 |
| Feb. 2, 2019 | SLC Indoor Championships | 5:23.75 | 17 | 280 |
| Jan. 25, 2019 | SLC League Meet #2 | 5:27.20 | 9 | 259 |
| Jan. 19, 2019 | Haddam Killingworth Invitational | 5:32.31 | 28 | 229 |
| Jan. 3, 2019 | Shoreline League Meet #1 | 5:50.85 | 19 | 135 |
2mile
878
Points
9:11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 9:11.48 | 27 | 878 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 9:18.63 | 1 | 842 |
| March 5, 2022 | New England Championship | 9:38.59 | 11 | 748 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 10:17.93 | 43 | 579 |
3000m
1027
Points
8:05.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:05.01 | 22 | 1027 |
| Feb. 23, 2025 | America East Indoor Championship | 8:12.88 | 1 | 982 |
| May 14, 2022 | Glenn D. Loucks Games | 8:23.09 | 4 | 925 |
| March 13, 2022 | New Balance Nationals Indoor | 8:32.99 | 19 | 871 |
| March 25, 2023 | UMass-Lowell Invitational | 8:37.71 | 1 | 847 |
| April 2, 2022 | Pirate Relays | 8:49.06 | 1 | 788 |
3200m
914
Points
9:00.82
Personal Record
5000m
973
Points
14:08.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Virginia Challenge | 14:08.11 | 2 | 973 |
| Feb. 23, 2025 | America East Indoor Championship | 14:11.01 | 3 | 964 |
| April 19, 2025 | Virginia Challenge | 14:12.86 | 18 | 958 |
| March 29, 2025 | Raleigh Relays | 14:13.58 | 113 | 955 |
| May 11, 2024 | Yale Twilight | 14:27.42 | 10 | 911 |
| May 4, 2025 | America East Outdoor Championships | 14:27.96 | 9 | 909 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 14:29.69 | 7 | 904 |
| April 22, 2022 | CT Distance Festival | 15:48.80 | 24 | 670 |
5000m_cc
688
Points
15:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | 62nd Nonnewaug XC Invitational | 15:42.40 | 1 | 688 |
| Sept. 25, 2021 | Ocean State Invitational | 16:00.55 | 2 | 639 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 16:34.00 | 1 | 553 |
| Sept. 22, 2021 | 33rd Going to the Sun XC Invite | 16:38.50 | 1 | 541 |
| Oct. 18, 2019 | SLC Championship | 16:55.00 | 13 | 502 |
| Oct. 18, 2019 | SLC Championship | 16:55.00 | 13 | 502 |
| Oct. 18, 2019 | Shoreline Conference Championships | 16:55.00 | 12 | 502 |
| Nov. 1, 2021 | CIAC Divisional Championships | 17:01.00 | 1 | 488 |
| Sept. 21, 2019 | Connecticut River Valley Invitational | 17:02.51 | 16 | 484 |
| Sept. 19, 2019 | Going to the Sun Invitational | 17:18.30 | 3 | 448 |
| Nov. 7, 2020 | Shoreline Conference Championships | 17:29.00 | 6 | 425 |
| Oct. 12, 2019 | Wickham Park Invitational | 17:45.00 | 26 | 391 |
| Oct. 26, 2019 | CIAC Divisional Championships | 17:45.00 | 6 | 391 |
| Nov. 1, 2019 | CIAC State Open Championships | 17:51.00 | 110 | 378 |
| Oct. 26, 2018 | CIAC Divisional Championships | 19:32.00 | 52 | 200 |
| Sept. 20, 2018 | Going to the Sun Invitational | 20:10.50 | 27 | 146 |
| Oct. 6, 2018 | Wickham Park Invitational | 20:23.00 | 210 | 131 |
| Oct. 19, 2018 | Shoreline Conference Championships | 20:30.00 | 49 | 123 |
800m
912
Points
1:54.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 1:54.11 | 4 | 912 |
8000m_cc
912
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:05.00 | 52 | 912 |
| Oct. 31, 2025 | America East Cross Country Championships | 24:06.20 | 2 | 910 |
| Nov. 2, 2024 | America East Cross Country Championships | 24:09.80 | 4 | 904 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 24:33.14 | 1 | 864 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:48.60 | 1 | 837 |
| Oct. 27, 2023 | America East Cross Country Championships | 25:01.00 | 9 | 817 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:07.40 | 67 | 806 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:40.70 | 75 | 752 |
5mile_cc
795
Points
25:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:23.30 | 17 | 795 |
lj
1
Points
10-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2019 | Shoreline League Meet #1 | 10-9.5 | 33 | 1 |
| Jan. 22, 2022 | SCC Coaches Invitational | 14-3 | 58 | 1 |
mile
1028
Points
4:03.87
Personal Record
Cross Country
Event Group
934
Points
30:14.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:14.80 | 11 | 934 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:05.00 | 52 | 912 |
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 24:06.20 | 2 | 910 |
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 24:09.80 | 4 | 904 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 24:33.14 | 1 | 864 |
Mid-D
Event Group
917
Points
2:27.11
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2024 | 1000m | America East Indoor Championships | 2:27.11 | 5 | 917 |
| April 22, 2023 | 800m | UMass-Lowell George Davis Invitational | 1:54.11 | 4 | 912 |
| Feb. 19, 2023 | 1000m | America East Indoor Championships | 2:30.31 | 3 | 854 |
| Jan. 14, 2023 | 1000m | Suffolk Ice Breaker | 2:33.73 | 10 | 788 |
| Jan. 25, 2020 | 1000m | Hillhouse Track Classic | 2:54.09 | 33 | 451 |
Mile
Event Group
1028
Points
4:03.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:03.87 | 1 | 1028 |
| May 5, 2024 | 1500m | America East Outdoor Track & Field Championships | 3:46.83 | 1 | 1017 |
| April 11, 2025 | Mile | Friar Invitational | 4:04.96 | 3 | 1015 |
| May 15, 2025 | 1500m | Final Qualifier at MIT | 3:49.71 | 7 | 980 |
| May 4, 2025 | 1500m | America East Outdoor Championships | 3:50.43 | 1 | 971 |
Distance
Event Group
1027
Points
8:05.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Bruce Lehane Scarlet and White Invitational (Invited Teams) | 8:05.01 | 22 | 1027 |
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 8:12.88 | 1 | 982 |
| May 14, 2022 | 3000m | Glenn D. Loucks Games | 8:23.09 | 4 | 925 |
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 9:00.82 | 7 | 914 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 9:11.48 | 27 | 878 |
Long-Distance
Event Group
973
Points
14:08.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 5000m | Virginia Challenge | 14:08.11 | 2 | 973 |
| Feb. 23, 2025 | 5000m | America East Indoor Championship | 14:11.01 | 3 | 964 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:12.86 | 18 | 958 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:13.58 | 113 | 955 |
| May 11, 2024 | 5000m | Yale Twilight | 14:27.42 | 10 | 911 |
Jump
Event Group
1
Points
10-9.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2019 | LJ | Shoreline League Meet #1 | 10-9.5 | 33 | 1 |
| Jan. 22, 2022 | LJ | SCC Coaches Invitational | 14-3 | 58 | 1 |
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