Performance Dashboard
Athlete analytics & progression tracking
10000m
760
Points
32:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 32:25.92 | 51 | 760 |
| May 17, 2014 | CCCAA Track & Field State Championships | 32:36.36 | 7 | 747 |
1500m
479
Points
4:36.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Del Oro Invitational | 4:36.44 | 7 | 479 |
1600m
678
Points
4:34.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 4:34.34 | 25 | 678 |
| April 20, 2013 | Woody Wilson Invitational | 4:36.82 | 24 | 654 |
| March 2, 2012 | Pitman Distance Wars | 4:41.28 | 7 | 612 |
| Feb. 24, 2012 | Buchanan Distance Classic | 4:44.64 | 24 | 581 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 4:47.56 | 41 | 555 |
| April 23, 2011 | The Halden Invitational | 4:47.95 | 3 | 551 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 4:57.10 | 80 | 473 |
| April 21, 2012 | The Halden Invitational | 4:57.51 | 21 | 470 |
| March 19, 2011 | Dublin Distance Fiesta | 4:59.47 | 11 | 454 |
| April 23, 2010 | Bronco Distance Round-Up | 5:49.20 | 70 | 142 |
2mile_cc
603
Points
10:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Sacramento State Hornet Jamboree | 10:12.00 | 10 | 603 |
3000m
739
Points
8:58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Aggie Open | 8:58.97 | 8 | 739 |
3200m
827
Points
9:18.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 9:18.36 | 1 | 827 |
| April 27, 2013 | Sacramento Meet of Champions | 9:29.08 | 7 | 775 |
| April 20, 2013 | Woody Wilson Invitational | 9:34.28 | 3 | 751 |
| June 1, 2013 | CIF State Track and Field Championships | 9:35.49 | 24 | 746 |
| April 13, 2013 | The Halden Invitational | 9:41.84 | 3 | 717 |
| April 12, 2013 | Bronco Distance Round-Up | 9:47.81 | 5 | 690 |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 9:53.86 | 18 | 663 |
| April 30, 2011 | Sacramento Meet of Champions | 10:01.15 | 7 | 632 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 10:07.47 | 20 | 606 |
| May 11, 2012 | Capital Valley Conference Finals | 10:07.64 | 8 | 605 |
| March 2, 2012 | Pitman Distance Wars | 10:10.14 | 4 | 595 |
| April 23, 2011 | The Halden Invitational | 10:17.37 | 2 | 565 |
| April 20, 2012 | Woody Wilson Invitational | 10:27.79 | 24 | 524 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 10:35.70 | 47 | 494 |
| Feb. 24, 2012 | Buchanan Distance Classic | 12:26.24 | 41 | 166 |
3200m_cc
365
Points
11:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2009 | Capital Athletic League Meet 2 | 11:12.70 | 12 | 365 |
| Oct. 30, 2009 | Capital Athletic League Finals | 13:24.56 | 15 | 64 |
4000m_cc
626
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2012 | Oakmont Invitational | 12:42.00 | 4 | 626 |
| Aug. 27, 2011 | Oakmont Invitational | 12:55.00 | 6 | 583 |
5000m
804
Points
15:01.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | CCCAA Track & Field State Championships | 15:01.86 | 9 | 804 |
| March 7, 2014 | San Mateo Five-Team Meet | 15:46.62 | 4 | 676 |
5000m_cc
700
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Asics Clovis Invitational | 15:38.00 | 7 | 700 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:44.00 | 19 | 683 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:48.00 | 19 | 672 |
| Oct. 8, 2011 | Asics Clovis Invitational | 15:58.00 | 28 | 645 |
| Sept. 12, 2012 | Capital Valley Conference Meet#1 | 16:24.29 | 5 | 577 |
| Oct. 26, 2012 | Capital Valley Conference Finals | 16:30.37 | 1 | 562 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:38.00 | 101 | 543 |
| Oct. 28, 2011 | Capital Valley Conference Finals | 16:44.44 | 1 | 527 |
| Oct. 9, 2010 | Asics Clovis Invitational | 16:56.00 | 103 | 499 |
| Oct. 15, 2011 | 26th Moreau Catholic Mariner-Saucony Invitational | 17:23.90 | 8 | 436 |
| Oct. 16, 2010 | 26th Moreau Catholic Mariner-Saucony Invitational | 18:13.60 | 17 | 333 |
| Sept. 25, 2009 | Yuba Sutter Invitational | 23:08.00 | 57 | 8 |
800m
567
Points
2:08.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2012 | Pitman Distance Wars | 2:08.46 | 3 | 567 |
| April 21, 2012 | The Halden Invitational | 2:12.03 | 10 | 494 |
| March 19, 2011 | Dublin Distance Fiesta | 2:21.80 | 9 | 320 |
8000m_cc
813
Points
25:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 25:03.30 | 74 | 813 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 25:55.50 | 146 | 729 |
| Aug. 30, 2014 | University of San Francisco Invitational | 26:18.50 | 24 | 693 |
| Aug. 31, 2013 | University of San Francisco Invitational | 26:20.50 | 5 | 690 |
4mile_cc
739
Points
20:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2013 | LOU VASQUEZ INVITATIONAL | 20:30.00 | 9 | 739 |
| Nov. 23, 2013 | California Community College State XC Championships | 20:52.14 | 18 | 696 |
| Oct. 5, 2013 | Beaver Invitational | 21:51.14 | 19 | 587 |
| Oct. 11, 2014 | Jim Middleton Invitational | 22:46.74 | 5 | 493 |
3mile_cc
682
Points
15:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 15:10.00 | 41 | 682 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 15:31.00 | 80 | 623 |
| Sept. 29, 2012 | Staub Barnes Invitational | 15:37.00 | 3 | 607 |
| Oct. 1, 2011 | Staub Barnes Invitational | 16:07.65 | 1 | 527 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 16:11.00 | 5 | 519 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 16:40.00 | 24 | 449 |
| Oct. 2, 2010 | Staub Barnes Invitational | 17:28.92 | 1 | 343 |
| Oct. 3, 2009 | Staub Barnes Invitational | 19:57.54 | 56 | 108 |
Long-Distance
Event Group
804
Points
15:01.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 5000m | CCCAA Track & Field State Championships | 15:01.86 | 9 | 804 |
| April 5, 2014 | 10000m | San Francisco State Distance Carnival | 32:25.92 | 51 | 760 |
| May 17, 2014 | 10000m | CCCAA Track & Field State Championships | 32:36.36 | 7 | 747 |
| March 7, 2014 | 5000m | San Mateo Five-Team Meet | 15:46.62 | 4 | 676 |
Mile
Event Group
678
Points
4:34.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 1600m | Dan Gabor Sprint/Distance Festival | 4:34.34 | 25 | 678 |
| April 20, 2013 | 1600m | Woody Wilson Invitational | 4:36.82 | 24 | 654 |
| March 2, 2012 | 1600m | Pitman Distance Wars | 4:41.28 | 7 | 612 |
| Feb. 24, 2012 | 1600m | Buchanan Distance Classic | 4:44.64 | 24 | 581 |
| March 10, 2013 | 1600m | Dan Gabor Sprint/Distance Festival | 4:47.56 | 41 | 555 |
Cross Country
Event Group
813
Points
25:03.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | Santa Clara Bronco Invitational | 25:03.30 | 74 | 813 |
| Sept. 19, 2013 | 4MileCC | LOU VASQUEZ INVITATIONAL | 20:30.00 | 9 | 739 |
| Oct. 18, 2014 | 8000mCC | Santa Clara Bronco Invitational | 25:55.50 | 146 | 729 |
| Oct. 6, 2012 | 5K XC | Asics Clovis Invitational | 15:38.00 | 7 | 700 |
| Nov. 23, 2013 | 4MileCC | California Community College State XC Championships | 20:52.14 | 18 | 696 |
Distance
Event Group
827
Points
9:18.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2013 | 3200m | CIF Sac Joaquin Masters Finals | 9:18.36 | 1 | 827 |
| April 27, 2013 | 3200m | Sacramento Meet of Champions | 9:29.08 | 7 | 775 |
| April 20, 2013 | 3200m | Woody Wilson Invitational | 9:34.28 | 3 | 751 |
| June 1, 2013 | 3200m | CIF State Track and Field Championships | 9:35.49 | 24 | 746 |
| March 15, 2014 | 3000m | Aggie Open | 8:58.97 | 8 | 739 |
Mid-D
Event Group
567
Points
2:08.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2012 | 800m | Pitman Distance Wars | 2:08.46 | 3 | 567 |
| April 21, 2012 | 800m | The Halden Invitational | 2:12.03 | 10 | 494 |
| March 19, 2011 | 800m | Dublin Distance Fiesta | 2:21.80 | 9 | 320 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava