Performance Dashboard
Athlete analytics & progression tracking
1600m
791
Points
4:23.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Explorers Invitational | 4:23.30 | 5 | 791 |
| April 16, 2025 | Explorers Invitational | 4:33.47 | 7 | 687 |
| April 13, 2024 | Colt Team Challenge | 4:37.96 | 9 | 643 |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:38.94 | 4 | 634 |
| April 15, 2023 | Colt Team Challenge | 4:43.90 | 2 | 588 |
| April 11, 2025 | Fords Twilight Track Classic | 4:54.93 | 24 | 491 |
2mile
649
Points
10:01.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:01.02 | 13 | 649 |
3000m
702
Points
9:06.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | TFCAofGP Meet #7 | 9:06.43 | 8 | 702 |
| Feb. 11, 2024 | PCL Indoor Championship | 9:26.57 | 6 | 609 |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 9:28.10 | 11 | 603 |
| Jan. 18, 2023 | PCL Regular Season Meet | 9:36.10 | 2 | 568 |
| Dec. 22, 2022 | TFCAofGP Meet #3 | 9:51.12 | 7 | 505 |
| Feb. 12, 2023 | PCL Indoor Championship 2023 | 9:52.08 | 8 | 501 |
3000m_cc
24
Points
13:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Briarwood Invitational | 13:06.00 | 57 | 24 |
3200m
774
Points
9:29.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | PIAA District 12 AAA Championships | 9:29.46 | 3 | 774 |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:31.33 | 24 | 765 |
| May 13, 2023 | Philadelphia Catholic League Outdoor Championships | 9:47.21 | 7 | 693 |
| May 3, 2025 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:49.39 | 54 | 683 |
| May 3, 2025 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:49.39 | 54 | 683 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 9:58.20 | 13 | 645 |
| April 20, 2023 | Explorers Invitational | 10:13.43 | 8 | 581 |
| May 10, 2025 | Philadelphia Catholic League Outdoor Championships | 10:24.81 | 17 | 536 |
| April 15, 2024 | PCL #2 -LaSalle | 10:34.90 | 6 | 497 |
| April 10, 2023 | PCL Meet #2 @ LaSalle | 10:41.22 | 1 | 474 |
| May 1, 2023 | PCL Meet #4 @ LaSalle | 10:55.75 | 6 | 422 |
| April 24, 2023 | PCL Meet #3 - La Salle | 11:18.62 | 4 | 346 |
| April 25, 2022 | PCL Week #3 (LaSalle) | 11:41.07 | 6 | 279 |
| May 2, 2022 | PCL Meet #4 - LaSalle | 11:56.07 | 11 | 239 |
4000m_cc
329
Points
14:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 14:24.90 | 4 | 329 |
5000m_cc
554
Points
16:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 16:33.30 | 46 | 554 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 16:40.80 | 34 | 536 |
| Nov. 2, 2024 | PIAA State Championships | 16:50.00 | 46 | 514 |
| Sept. 14, 2024 | Briarwood Invitational | 16:52.31 | 7 | 508 |
| Oct. 19, 2024 | Philadelphia Catholic League Championships | 16:57.24 | 7 | 496 |
| Oct. 21, 2023 | Philadelphia Catholic League Championships | 17:00.00 | 8 | 490 |
| Oct. 29, 2022 | Southeast PA JV Title Challenge | 17:00.60 | 3 | 489 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 17:05.40 | 74 | 478 |
| Nov. 4, 2023 | PIAA State Championships | 17:21.00 | 95 | 442 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:30.80 | 131 | 421 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 17:37.90 | 6 | 406 |
| Oct. 26, 2023 | PIAA District 12 Championships | 17:41.20 | 8 | 399 |
| Sept. 9, 2023 | Briarwood Invitational | 17:48.00 | 19 | 384 |
| Sept. 13, 2023 | PCL Week 1 | 17:51.38 | 4 | 377 |
| Oct. 5, 2022 | PCL Meet #3 | 17:54.30 | 7 | 372 |
| Oct. 22, 2022 | Philadelphia Catholic League Championships | 18:09.90 | 3 | 340 |
| Sept. 17, 2022 | Briarwood Invitational | 18:29.30 | 3 | 304 |
| Sept. 21, 2022 | PCL Meet #2 | 18:38.20 | 9 | 288 |
| Sept. 14, 2022 | PCL Week 1 | 18:53.40 | 13 | 261 |
| Oct. 23, 2021 | Philadelphia Catholic League Championships | 20:06.80 | 10 | 151 |
| Oct. 6, 2021 | PCL Week 3 | 21:20.60 | 69 | 71 |
| Sept. 22, 2021 | PCL Week 2 | 22:27.90 | 92 | 24 |
| Oct. 13, 2021 | PCL Week 4 | 23:21.70 | 97 | 4 |
| Sept. 15, 2021 | PCL Week 1 | 24:22.70 | 79 | 1 |
800m
582
Points
2:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2024 | PCL #2 -LaSalle | 2:07.77 | 9 | 582 |
| May 1, 2023 | PCL Meet #4 @ LaSalle | 2:17.63 | 16 | 390 |
| Jan. 8, 2022 | TFCAofGP Meet #4 | 2:31.86 | 21 | 180 |
mile
792
Points
4:24.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2024 | Explorers Invitational | 4:24.78 | 5 | 792 |
| May 11, 2024 | Philadelphia Catholic League Outdoor Championships | 4:26.08 | 5 | 778 |
| Jan. 15, 2025 | La Salle Winter Series - Girls Distance Night | 4:29.98 | 2 | 738 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:30.35 | 1 | 734 |
| April 16, 2025 | Explorers Invitational | 4:35.18 | 7 | 686 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 4:41.62 | 26 | 624 |
| April 24, 2023 | PCL Meet #3 - La Salle | 4:45.94 | 1 | 585 |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:46.18 | 28 | 582 |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 4:46.80 | 133 | 577 |
| Jan. 8, 2025 | La Salle Winter Series - Boys Distance Night | 4:47.86 | 38 | 567 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:48.77 | 20 | 559 |
| Feb. 9, 2025 | PCL Indoor Championship | 4:52.79 | 9 | 524 |
| April 11, 2022 | PCL Week #2 (LaSalle) | 5:20.00 | 8 | 317 |
| April 4, 2022 | PCL Meet #1 - LaSalle | 5:20.22 | 21 | 315 |
Mile
Event Group
792
Points
4:24.78
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2024 | Mile | Explorers Invitational | 4:24.78 | 5 | 792 |
| April 18, 2024 | 1600m | Explorers Invitational | 4:23.30 | 5 | 791 |
| May 11, 2024 | Mile | Philadelphia Catholic League Outdoor Championships | 4:26.08 | 5 | 778 |
| Jan. 15, 2025 | Mile | La Salle Winter Series - Girls Distance Night | 4:29.98 | 2 | 738 |
| Feb. 4, 2024 | Mile | Ocean Breeze Invitational | 4:30.35 | 1 | 734 |
Distance
Event Group
774
Points
9:29.46
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 3200m | PIAA District 12 AAA Championships | 9:29.46 | 3 | 774 |
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:31.33 | 24 | 765 |
| Jan. 19, 2025 | 3000m | TFCAofGP Meet #7 | 9:06.43 | 8 | 702 |
| May 13, 2023 | 3200m | Philadelphia Catholic League Outdoor Championships | 9:47.21 | 7 | 693 |
| May 3, 2025 | 3200m | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 9:49.39 | 54 | 683 |
Cross Country
Event Group
554
Points
16:33.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 5K XC | 31st Annual Carlisle Invitational | 16:33.30 | 46 | 554 |
| Sept. 30, 2023 | 5K XC | 30th Annual Carlisle Invitational | 16:40.80 | 34 | 536 |
| Nov. 2, 2024 | 5K XC | PIAA State Championships | 16:50.00 | 46 | 514 |
| Sept. 14, 2024 | 5K XC | Briarwood Invitational | 16:52.31 | 7 | 508 |
| Oct. 19, 2024 | 5K XC | Philadelphia Catholic League Championships | 16:57.24 | 7 | 496 |
Mid-D
Event Group
582
Points
2:07.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2024 | 800m | PCL #2 -LaSalle | 2:07.77 | 9 | 582 |
| May 1, 2023 | 800m | PCL Meet #4 @ LaSalle | 2:17.63 | 16 | 390 |
| Jan. 8, 2022 | 800m | TFCAofGP Meet #4 | 2:31.86 | 21 | 180 |
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