Performance Dashboard
Athlete analytics & progression tracking
1000m
862
Points
2:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Brockport Multi & Invitational | 2:29.90 | 1 | 862 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 2:43.64 | 8 | 613 |
| Dec. 16, 2018 | Bishop Loughlin Games | 2:46.14 | 3 | 572 |
| Jan. 12, 2019 | Dartmouth Relays | 2:47.25 | 33 | 554 |
| Feb. 24, 2019 | Section 2 State Qualifier | 2:59.39 | 19 | 379 |
1500m
995
Points
3:48.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Colonial Relays | 3:48.59 | 3 | 995 |
| April 21, 2024 | SUNY Geneseo Quad | 3:56.68 | 1 | 894 |
| May 18, 2023 | AARTFC Outdoor Track & Field Championships | 3:57.83 | 13 | 881 |
| May 4, 2024 | Liberty League Outdoor Championships | 4:01.83 | 12 | 833 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 4:02.74 | 12 | 823 |
| April 14, 2025 | Bison Outdoor Classic | 4:02.87 | 73 | 821 |
| May 15, 2025 | AARTFC Outdoor Track & Field Championships | 4:07.20 | 25 | 772 |
| April 17, 2021 | GSTC Spring Opener | 4:10.92 | 20 | 731 |
| March 26, 2022 | Dr. Jack M. Toms Alumni Invitational | 4:16.35 | 26 | 673 |
1600m
670
Points
4:35.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | Section 2 State Qualifier | 4:35.15 | 4 | 670 |
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 4:36.90 | 6 | 653 |
| May 14, 2019 | Section 2 Suburban Council Boys Varsity Championships | 4:38.57 | 15 | 637 |
| Feb. 9, 2020 | Suburban Council Boys Champs | 4:40.61 | 10 | 618 |
| Feb. 16, 2020 | Section 2 Division I Championship | 4:41.75 | 3 | 608 |
| May 10, 2019 | The Futures @ Mohon | 4:41.87 | 2 | 606 |
| Feb. 18, 2019 | Section 2 Division I Championship | 4:45.17 | 8 | 576 |
| Feb. 3, 2019 | Section 2 Suburban Council Boys Champs | 4:48.72 | 14 | 545 |
| May 22, 2019 | Section 2 Group 2 Sectional Championships | 4:54.16 | 10 | 498 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 4:56.30 | 1 | 480 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 4:57.60 | 1 | 469 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 4:58.00 | 1 | 466 |
| June 10, 2021 | Section 2 Group 2 Sectional Championships | 5:22.08 | 17 | 291 |
2mile
609
Points
10:10.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 10:10.41 | 36 | 609 |
3000m
838
Points
8:39.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 8:39.41 | 43 | 838 |
| March 5, 2022 | AARTFC Indoor Track & Field Championships | 8:47.88 | 21 | 794 |
| Jan. 30, 2022 | Conference Challenge Cup Invitational | 8:54.67 | 10 | 760 |
| Jan. 22, 2022 | Winter Welcome Back to Brockport Meet | 9:06.75 | 7 | 701 |
4000m_cc
476
Points
13:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Albany County Champs | 13:30.00 | 9 | 476 |
5000m_cc
408
Points
17:36.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Blackbird XC Invitational | 17:36.99 | 6 | 408 |
| Oct. 19, 2018 | Albany County Champs | 17:40.00 | 23 | 401 |
| Nov. 14, 2020 | Section 2 Duals Week 6 | 17:53.10 | 5 | 374 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 18:54.50 | 162 | 259 |
800m
994
Points
1:51.13
Personal Record
8000m_cc
786
Points
25:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Niagara Region Cross Country Championships | 25:19.50 | 23 | 786 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 25:20.90 | 71 | 784 |
| Oct. 29, 2022 | UAA Cross Country Championships | 26:25.00 | 47 | 683 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 27:04.10 | 195 | 625 |
| Oct. 15, 2022 | Oberlin College Inter-Regional Rumble | 27:04.90 | 112 | 624 |
| Oct. 5, 2024 | Kara Hall Memorial Invitational | 27:21.30 | 35 | 601 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 27:24.90 | 73 | 596 |
| Oct. 28, 2023 | UAA Cross Country Championships | 27:31.50 | 67 | 586 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:31.60 | 241 | 586 |
| Nov. 2, 2024 | UAA XC Championships | 28:06.00 | 76 | 539 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 28:47.20 | 115 | 485 |
mile
952
Points
4:10.30
Personal Record
3mile_cc
515
Points
16:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Section 2 Duals Week 4 | 16:12.50 | 1 | 515 |
| Oct. 26, 2019 | Suburban Council Championships | 16:19.01 | 32 | 499 |
| Oct. 10, 2020 | Section 2 Duals Week 2 | 16:37.90 | 1 | 454 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 16:54.58 | 16 | 416 |
| Nov. 2, 2018 | Section 2 Championships | 17:03.59 | 18 | 396 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 17:16.61 | 25 | 368 |
Mid-D
Event Group
994
Points
1:51.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 800m | NCAA Division III Indoor Track and Field Championships | 1:51.13 | 8 | 994 |
| May 11, 2024 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:52.07 | 12 | 968 |
| March 2, 2024 | 800m | AARTFC Indoor Track & Field Championships (WILD CARD) | 1:52.78 | 1 | 949 |
| March 9, 2024 | 800m | NCAA Division III Indoor Track and Field Championships | 1:52.92 | 7 | 945 |
| Feb. 24, 2024 | 800m | Liberty League Indoor TF Championships | 1:53.35 | 1 | 933 |
Mile
Event Group
995
Points
3:48.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Colonial Relays | 3:48.59 | 3 | 995 |
| March 15, 2025 | Mile | NCAA Division III Indoor Track & Field Championships | 4:10.30 | 5 | 952 |
| March 15, 2025 | Mile | NCAA Division III Indoor Track & Field Championships | 4:10.80 | 5 | 946 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:13.80 | 232 | 912 |
| April 21, 2024 | 1500m | SUNY Geneseo Quad | 3:56.68 | 1 | 894 |
Distance
Event Group
838
Points
8:39.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | BU David Hemery Valentine Invitational | 8:39.41 | 43 | 838 |
| March 5, 2022 | 3000m | AARTFC Indoor Track & Field Championships | 8:47.88 | 21 | 794 |
| Jan. 30, 2022 | 3000m | Conference Challenge Cup Invitational | 8:54.67 | 10 | 760 |
| Jan. 22, 2022 | 3000m | Winter Welcome Back to Brockport Meet | 9:06.75 | 7 | 701 |
| Feb. 6, 2021 | 2Mile | The East Coast Invitational | 10:10.41 | 36 | 609 |
Cross Country
Event Group
786
Points
25:19.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA Division III Niagara Region Cross Country Championships | 25:19.50 | 23 | 786 |
| Oct. 14, 2023 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:20.90 | 71 | 784 |
| Oct. 29, 2022 | 8000mCC | UAA Cross Country Championships | 26:25.00 | 47 | 683 |
| Oct. 19, 2024 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 27:04.10 | 195 | 625 |
| Oct. 15, 2022 | 8000mCC | Oberlin College Inter-Regional Rumble | 27:04.90 | 112 | 624 |
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