Performance Dashboard
Athlete analytics & progression tracking
1500m
631
Points
4:20.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | 28th Annual Council Rock Kiwanis Invitational | 4:20.41 | 5 | 631 |
| April 7, 2012 | Council Rock Kiwanis Invitational | 4:39.51 | 8 | 452 |
1600m
747
Points
4:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | SOL National Conference Championships | 4:27.48 | 7 | 747 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 4:27.59 | 14 | 746 |
| May 11, 2013 | SOL National Conference Championships | 4:35.23 | 8 | 670 |
| May 16, 2015 | PIAA District 1 AAA Championships | 4:40.96 | 26 | 615 |
| April 12, 2014 | 4th Annual Bensalem Invitational (Boys) | 4:42.25 | 4 | 603 |
| April 13, 2013 | 3rd Annual Bensalem Invitational (Boys) | 4:44.52 | 6 | 582 |
| May 12, 2012 | SOL National Conference Championships | 4:53.54 | 16 | 503 |
3000m
452
Points
10:04.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2012 | TFCAofGP Meet #2 | 10:04.51 | 10 | 452 |
| Jan. 4, 2012 | Haverford Holiday Invitational | 10:35.33 | 11 | 341 |
3200m
575
Points
10:14.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | SOL National Conference Championships | 10:14.89 | 10 | 575 |
| May 2, 2013 | Helman Memorial Invitational | 10:17.12 | 5 | 566 |
| May 5, 2012 | The Rob Thomas Memorial Neshaminy Invitational | 10:21.71 | 3 | 548 |
| May 11, 2013 | SOL National Conference Championships | 10:23.18 | 11 | 542 |
| May 3, 2012 | Helman Invitational | 10:26.74 | 4 | 528 |
| May 12, 2012 | SOL National Conference Championships | 10:43.77 | 17 | 464 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | PIAA District 1 Championships | 16:16.00 | 46 | 598 |
| Oct. 17, 2014 | SOL National Conference Championship | 16:27.00 | 6 | 570 |
| Oct. 24, 2014 | PIAA District 1 Championships | 16:27.00 | 32 | 570 |
| Oct. 26, 2012 | PIAA District 1 Championships | 16:37.00 | 60 | 545 |
| Sept. 28, 2013 | 28th Annual Council Rock Invitational | 16:37.50 | 10 | 544 |
| Oct. 18, 2013 | SOL National Conference Championship | 16:41.00 | 11 | 535 |
| Sept. 27, 2014 | 28th Annual Council Rock Invitational | 16:42.69 | 10 | 531 |
| Sept. 7, 2013 | Abington XC Invitational | 16:47.00 | 23 | 521 |
| Sept. 6, 2014 | 47th Annual Mill Street Run | 16:49.00 | 6 | 516 |
| Sept. 20, 2014 | 62nd Annual George School Invitational | 16:51.36 | 3 | 510 |
| Nov. 1, 2014 | PIAA State Championships | 16:52.00 | 57 | 509 |
| Sept. 29, 2012 | 27th Annual Council Rock Invitational | 16:57.60 | 20 | 496 |
| Oct. 19, 2012 | SOL National Conference Championship | 16:59.00 | 11 | 492 |
| Nov. 2, 2013 | PIAA State Championships | 17:11.00 | 72 | 465 |
| Aug. 30, 2013 | Ninth Annual John Sharp Viking Invitational | 17:17.55 | 22 | 450 |
| Aug. 29, 2014 | 10th Annual John Sharp Viking Invitational | 17:22.00 | 10 | 440 |
| Sept. 13, 2014 | Briarwood Invitational | 17:23.00 | 22 | 438 |
| Nov. 3, 2012 | PIAA State Championships | 17:26.00 | 113 | 431 |
| Sept. 21, 2013 | Briarwood Invitational | 17:29.75 | 18 | 423 |
| Oct. 5, 2013 | Salesianum Invitational | 17:33.16 | 11 | 416 |
| Sept. 15, 2012 | Briarwood Invitational | 17:40.60 | 48 | 400 |
| Sept. 8, 2012 | Abington Invitational | 17:47.00 | 34 | 386 |
| Oct. 21, 2011 | SOL Conference Junior Varsity Meet | 17:50.00 | 14 | 380 |
| Aug. 31, 2012 | Eighth Annual John Sharp Viking Invitational | 18:03.00 | 6 | 354 |
| Oct. 6, 2012 | Steel City Invitational | 18:05.22 | 9 | 350 |
| Oct. 28, 2011 | PIAA District 1 Championships | 18:23.00 | 66 | 315 |
| Sept. 24, 2011 | 26th Annual Council Rock Invitational | 18:45.00 | 5 | 276 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 20:17.40 | 25 | 138 |
5000m
569
Points
16:27.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Council Rock Kiwanis Invitational | 16:27.32 | 8 | 569 |
800m
605
Points
2:06.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | TFCAofGP Meet #8 | 2:06.71 | 12 | 605 |
| Dec. 20, 2014 | TFCAofGP Meet #2 | 2:08.68 | 7 | 563 |
| Jan. 8, 2014 | Haverford Holiday Inv. - (Postponed from 1/2) | 2:09.52 | 10 | 545 |
| Dec. 3, 2016 | Marty Pushkin Track Classic | 2:13.17 | 4 | 472 |
| Jan. 4, 2013 | Haverford Holiday Invitational | 2:23.80 | 22 | 289 |
mile
614
Points
4:42.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | TFCAofGP Meet #2 | 4:42.78 | 3 | 614 |
| Jan. 25, 2014 | TFCAofGP Meet #6 | 4:44.98 | 2 | 593 |
| Jan. 7, 2015 | Haverford Holiday Invitational | 4:48.74 | 16 | 560 |
| Dec. 3, 2016 | Marty Pushkin Track Classic | 4:52.40 | 9 | 528 |
| Jan. 4, 2013 | Haverford Holiday Invitational | 5:01.07 | 22 | 456 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 5:01.21 | 12 | 454 |
| Jan. 4, 2012 | Haverford Holiday Invitational | 5:09.35 | 21 | 392 |
Mile
Event Group
747
Points
4:27.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 1600m | SOL National Conference Championships | 4:27.48 | 7 | 747 |
| May 1, 2015 | 1600m | 10th Nike Henderson Track & Field Invitational | 4:27.59 | 14 | 746 |
| May 11, 2013 | 1600m | SOL National Conference Championships | 4:35.23 | 8 | 670 |
| April 4, 2015 | 1500m | 28th Annual Council Rock Kiwanis Invitational | 4:20.41 | 5 | 631 |
| May 16, 2015 | 1600m | PIAA District 1 AAA Championships | 4:40.96 | 26 | 615 |
Distance
Event Group
575
Points
10:14.89
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 3200m | SOL National Conference Championships | 10:14.89 | 10 | 575 |
| May 2, 2013 | 3200m | Helman Memorial Invitational | 10:17.12 | 5 | 566 |
| May 5, 2012 | 3200m | The Rob Thomas Memorial Neshaminy Invitational | 10:21.71 | 3 | 548 |
| May 11, 2013 | 3200m | SOL National Conference Championships | 10:23.18 | 11 | 542 |
| May 3, 2012 | 3200m | Helman Invitational | 10:26.74 | 4 | 528 |
Cross Country
Event Group
598
Points
16:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 5K XC | PIAA District 1 Championships | 16:16.00 | 46 | 598 |
| Oct. 17, 2014 | 5K XC | SOL National Conference Championship | 16:27.00 | 6 | 570 |
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 16:27.00 | 32 | 570 |
| Oct. 26, 2012 | 5K XC | PIAA District 1 Championships | 16:37.00 | 60 | 545 |
| Sept. 28, 2013 | 5K XC | 28th Annual Council Rock Invitational | 16:37.50 | 10 | 544 |
Long-Distance
Event Group
569
Points
16:27.32
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 5000m | Council Rock Kiwanis Invitational | 16:27.32 | 8 | 569 |
Mid-D
Event Group
605
Points
2:06.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 800m | TFCAofGP Meet #8 | 2:06.71 | 12 | 605 |
| Dec. 20, 2014 | 800m | TFCAofGP Meet #2 | 2:08.68 | 7 | 563 |
| Jan. 8, 2014 | 800m | Haverford Holiday Inv. - (Postponed from 1/2) | 2:09.52 | 10 | 545 |
| Dec. 3, 2016 | 800m | Marty Pushkin Track Classic | 2:13.17 | 4 | 472 |
| Jan. 4, 2013 | 800m | Haverford Holiday Invitational | 2:23.80 | 22 | 289 |
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