Performance Dashboard
Athlete analytics & progression tracking
110h
1
Points
9:37.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | ARC Beaver Relays | 9:37.24 | 1 | 1 |
1500m
902
Points
3:56.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 3:56.05 | 16 | 902 |
| April 8, 2017 | Jim Click Shootout | 3:59.17 | 5 | 865 |
| April 22, 2017 | Cardinal Classic | 4:01.09 | 7 | 842 |
| Feb. 21, 2015 | Giaghetti Invitational | 4:05.40 | 1 | 792 |
| Feb. 28, 2015 | Stanislaus Invitational | 4:07.71 | 6 | 766 |
| March 27, 2015 | American River College Invitational | 4:12.16 | 16 | 717 |
| March 20, 2015 | Bob Rush Invitational | 4:13.95 | 9 | 698 |
| May 9, 2011 | SacTown Races | 4:29.97 | 10 | 538 |
1600m
781
Points
4:24.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2013 | CIF Sac Joaquin Masters Finals | 4:24.25 | 9 | 781 |
| May 16, 2013 | CIF San-Joaquin Section | 4:29.59 | 3 | 726 |
| May 17, 2012 | CIF Sac-Joaquin Div IV-V Finals | 4:31.05 | 2 | 711 |
| May 25, 2012 | CIF Sac-Joaquin Championship | 4:37.63 | 16 | 646 |
| April 13, 2013 | Bella Vista Bronco Invitational | 4:39.48 | 18 | 629 |
| April 14, 2012 | Rocklin Thunder Invitational | 4:42.45 | 10 | 601 |
| April 29, 2011 | Cougar Twilight Invitational | 4:52.48 | 1 | 512 |
3000m
735
Points
8:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 8:59.78 | 18 | 735 |
| March 2, 2013 | Sacramento Classic Invitational | 9:06.46 | 7 | 702 |
| April 8, 2017 | Jim Click Shootout | 9:25.15 | 6 | 616 |
3000msc
926
Points
9:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 9:16.88 | 6 | 926 |
| May 16, 2015 | CCCAA Track & Field Championships | 9:19.74 | 2 | 914 |
| April 4, 2015 | Stanford Invitational | 9:23.83 | 16 | 898 |
| April 30, 2016 | CS Fullerton 5-Way | 9:23.90 | 2 | 898 |
| April 14, 2016 | Bryan Clay Invitational | 9:25.24 | 17 | 893 |
| April 11, 2015 | Mt. SAC Community College Invitational | 9:26.12 | 1 | 889 |
| April 9, 2016 | Jim Click Shootout | 9:30.58 | 1 | 872 |
| May 14, 2016 | Big Sky Conference Championship | 9:36.28 | 6 | 850 |
3200m
615
Points
10:05.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | CIF San-Joaquin Section | 10:05.31 | 9 | 615 |
400h
639
Points
1:01.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2015 | American River College Invitational | 1:01.28 | 18 | 639 |
4000m_cc
564
Points
13:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2012 | Del Oro XC Invitational | 13:01.00 | 8 | 564 |
| Oct. 2, 2010 | Del Oro XC Invitational | 13:42.00 | 3 | 441 |
| Sept. 1, 2011 | Del Oro XC Invitational | 14:01.00 | 19 | 390 |
| Sept. 2, 2010 | Del Oro XC Invitational | 14:14.00 | 17 | 356 |
5000m
709
Points
15:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Sacramento State Hornet Invitational | 15:34.80 | 10 | 709 |
| Feb. 21, 2015 | Giaghetti Invitational | 15:44.54 | 3 | 682 |
| April 30, 2016 | CS Fullerton 5-Way | 15:47.37 | 10 | 674 |
5000m_cc
678
Points
15:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:46.00 | 0 | 678 |
| Oct. 13, 2012 | Bella Vista Bronco CC Invitational | 16:16.59 | 1 | 597 |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:48.00 | 45 | 518 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 17:08.00 | 139 | 472 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 17:09.00 | 120 | 469 |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 17:58.33 | 24 | 363 |
800m
782
Points
1:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Lumberjack Team Challenge | 1:59.14 | 3 | 782 |
| April 27, 2012 | Cougar Twilight Invitational | 1:59.59 | 3 | 771 |
| Feb. 4, 2017 | Mountain T's Invitational | 2:00.42 | 5 | 751 |
| May 7, 2013 | Sierra Valley League Prelims | 2:00.93 | 1 | 738 |
| April 14, 2012 | Rocklin Thunder Invitational | 2:03.52 | 8 | 677 |
| May 12, 2011 | Sierra League Championships | 2:04.95 | 6 | 644 |
| May 12, 2011 | Sierra League Championships | 2:06.42 | 5 | 612 |
| April 29, 2011 | Cougar Twilight Invitational | 2:12.05 | 2 | 494 |
| May 9, 2011 | SacTown Races | 2:12.52 | 19 | 485 |
| April 13, 2013 | Bella Vista Bronco Invitational | 2:17.95 | 24 | 384 |
8000m_cc
839
Points
24:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 24:47.90 | 8 | 839 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 25:12.00 | 94 | 799 |
| Sept. 5, 2015 | University of San Francisco Invitational | 26:54.30 | 48 | 640 |
| Aug. 30, 2014 | University of San Francisco Invitational | 27:50.00 | 57 | 561 |
4mile_cc
721
Points
20:39.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2015 | Northern California XC Championship | 20:39.24 | 7 | 721 |
| Nov. 21, 2015 | California Community College XC State Championships | 20:50.54 | 11 | 699 |
| Sept. 18, 2015 | SoCal Preview | 21:32.34 | 15 | 621 |
| Oct. 11, 2014 | Jim Middleton Invitational | 22:33.54 | 3 | 514 |
hj
1
Points
5-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Rocklin Thunder Invitational | 5-10 | 5 | 1 |
| April 27, 2012 | Cougar Twilight Invitational | 5-10 | 5 | 1 |
| May 15, 2013 | Sac Joaquin Section Trials | 5-11 | 2 | 1 |
| May 16, 2013 | CIF San-Joaquin Section | 5-11 | 2 | 1 |
| May 7, 2013 | Sierra Valley League Prelims | 6-4 | 2 | 1 |
mile
720
Points
4:31.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2017 | NAU Friday Night Duals | 4:31.74 | 2 | 720 |
| Feb. 19, 2016 | NAU Tune Up | 4:44.96 | 10 | 594 |
3mile_cc
431
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 16:48.00 | 14 | 431 |
Hurdles
Event Group
639
Points
1:01.28
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2015 | 400H | American River College Invitational | 1:01.28 | 18 | 639 |
| March 7, 2015 | 110H | ARC Beaver Relays | 9:37.24 | 1 | 1 |
Mile
Event Group
902
Points
3:56.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 3:56.05 | 16 | 902 |
| April 8, 2017 | 1500m | Jim Click Shootout | 3:59.17 | 5 | 865 |
| April 22, 2017 | 1500m | Cardinal Classic | 4:01.09 | 7 | 842 |
| Feb. 21, 2015 | 1500m | Giaghetti Invitational | 4:05.40 | 1 | 792 |
| May 24, 2013 | 1600m | CIF Sac Joaquin Masters Finals | 4:24.25 | 9 | 781 |
Distance
Event Group
735
Points
8:59.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3000m | Stanford Invitational | 8:59.78 | 18 | 735 |
| March 2, 2013 | 3000m | Sacramento Classic Invitational | 9:06.46 | 7 | 702 |
| April 8, 2017 | 3000m | Jim Click Shootout | 9:25.15 | 6 | 616 |
| May 16, 2013 | 3200m | CIF San-Joaquin Section | 10:05.31 | 9 | 615 |
Steeple
Event Group
926
Points
9:16.88
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2015 | 3000mSC | Oxy Distance Carnival Spring Break Classic | 9:16.88 | 6 | 926 |
| May 16, 2015 | 3000mSC | CCCAA Track & Field Championships | 9:19.74 | 2 | 914 |
| April 4, 2015 | 3000mSC | Stanford Invitational | 9:23.83 | 16 | 898 |
| April 30, 2016 | 3000mSC | CS Fullerton 5-Way | 9:23.90 | 2 | 898 |
| April 14, 2016 | 3000mSC | Bryan Clay Invitational | 9:25.24 | 17 | 893 |
Cross Country
Event Group
839
Points
24:47.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Santa Clara Bronco Invitational | 24:47.90 | 8 | 839 |
| Oct. 18, 2014 | 8000mCC | Santa Clara Bronco Invitational | 25:12.00 | 94 | 799 |
| Nov. 6, 2015 | 4MileCC | Northern California XC Championship | 20:39.24 | 7 | 721 |
| Nov. 21, 2015 | 4MileCC | California Community College XC State Championships | 20:50.54 | 11 | 699 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 15:46.00 | 0 | 678 |
Long-Distance
Event Group
709
Points
15:34.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 5000m | Sacramento State Hornet Invitational | 15:34.80 | 10 | 709 |
| Feb. 21, 2015 | 5000m | Giaghetti Invitational | 15:44.54 | 3 | 682 |
| April 30, 2016 | 5000m | CS Fullerton 5-Way | 15:47.37 | 10 | 674 |
Mid-D
Event Group
782
Points
1:59.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 800m | Lumberjack Team Challenge | 1:59.14 | 3 | 782 |
| April 27, 2012 | 800m | Cougar Twilight Invitational | 1:59.59 | 3 | 771 |
| Feb. 4, 2017 | 800m | Mountain T's Invitational | 2:00.42 | 5 | 751 |
| May 7, 2013 | 800m | Sierra Valley League Prelims | 2:00.93 | 1 | 738 |
| April 14, 2012 | 800m | Rocklin Thunder Invitational | 2:03.52 | 8 | 677 |
Jump
Event Group
1
Points
5-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | HJ | Rocklin Thunder Invitational | 5-10 | 5 | 1 |
| April 27, 2012 | HJ | Cougar Twilight Invitational | 5-10 | 5 | 1 |
| May 15, 2013 | HJ | Sac Joaquin Section Trials | 5-11 | 2 | 1 |
| May 16, 2013 | HJ | CIF San-Joaquin Section | 5-11 | 2 | 1 |
| May 7, 2013 | HJ | Sierra Valley League Prelims | 6-4 | 2 | 1 |
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