Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
628
Points
16:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 16:04.40 | 16 | 628 |
| Dec. 6, 2025 | Nike Cross Nationals | 16:18.10 | 84 | 593 |
| Oct. 23, 2025 | Shore Conference Championships | 15:14.00 | 3 | 769 |
| Oct. 19, 2023 | Shore Conference Championships | 15:42.74 | 5 | 687 |
| Nov. 2, 2024 | NJCTC Cross Country Championship | 16:20.22 | 5 | 587 |
| Oct. 4, 2025 | Shore Coaches Invitational | 16:24.00 | 10 | 578 |
| Oct. 10, 2023 | Monmouth County XC Championships | 16:25.00 | 4 | 575 |
| Nov. 8, 2025 | NJSIAA Group Championships | 16:28.00 | 8 | 568 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 16:47.00 | 1 | 521 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 16:49.60 | 4 | 515 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:03.90 | 4 | 481 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:13.10 | 10 | 460 |
| Oct. 26, 2022 | Freshman/JV State Meet | 17:40.30 | 2 | 400 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:20.80 | 37 | 320 |
1500m
528
Points
4:31.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:31.03 | 44 | 528 |
1600m
841
Points
4:18.67
Personal Record
2mile
861
Points
9:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:14.77 | 52 | 861 |
| Feb. 15, 2025 | The CIRCUIT - NYC | 9:25.78 | 14 | 808 |
2mile_cc
405
Points
11:04.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Shore Coaches Frosh / JV Championships | 11:04.67 | 4 | 405 |
| Oct. 11, 2022 | Monmouth County XC Championships | 11:54.55 | 3 | 254 |
2400m_cc
259
Points
8:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 8:42.40 | 4 | 259 |
3000m
793
Points
8:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The CIRCUIT - NYC | 8:48.10 | 14 | 793 |
3200m
848
Points
9:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2025 | A Third Night at the Horse Farm | 9:13.92 | 5 | 848 |
| April 28, 2025 | Holmdel Twilight Series - Night of 3200s | 9:23.74 | 12 | 801 |
| April 30, 2024 | Holmdel Twilight Series - Night of 3200s | 9:47.43 | 43 | 692 |
| Jan. 24, 2025 | Monmouth County Championships | 9:49.03 | 3 | 685 |
| Jan. 28, 2024 | NJCTC Wayne Letwink Memorial Winter Championship | 9:52.98 | 4 | 667 |
| March 29, 2025 | A-North Divisional | 9:54.52 | 1 | 661 |
| May 28, 2024 | A Second Night at the Horse Farm | 9:59.51 | 16 | 639 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 10:04.23 | 45 | 619 |
| May 30, 2023 | A Night at the Horse Farm | 10:08.10 | 17 | 603 |
| May 17, 2024 | Monmouth County Boys Frosh/Soph Championships | 10:22.47 | 1 | 545 |
| May 18, 2023 | Monmouth County Boys Frosh/Soph Championships | 10:38.67 | 1 | 483 |
800m
534
Points
2:10.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | A-North Divisional | 2:10.05 | 11 | 534 |
| May 21, 2023 | NJ State Frosh Soph Championship | 2:11.64 | 4 | 502 |
| Jan. 22, 2023 | NJ Frosh Soph State Championship | 2:18.26 | 5 | 379 |
mile
755
Points
4:28.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 4:28.38 | 17 | 755 |
| March 12, 2023 | Nike Indoor Nationals | 4:49.60 | 39 | 552 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:51.48 | 10 | 535 |
Cross Country
Event Group
769
Points
15:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2025 | 5K XC | Shore Conference Championships | 15:14.00 | 3 | 769 |
| Oct. 19, 2023 | 5K XC | Shore Conference Championships | 15:42.74 | 5 | 687 |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Northeast Regional | 16:04.40 | 16 | 628 |
| Dec. 6, 2025 | 5K XC | Nike Cross Nationals | 16:18.10 | 84 | 593 |
| Nov. 2, 2024 | 5K XC | NJCTC Cross Country Championship | 16:20.22 | 5 | 587 |
Mile
Event Group
841
Points
4:18.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2025 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:18.67 | 1 | 841 |
| March 2, 2025 | 1600m | NJSIAA Meet of Champions | 4:20.35 | 19 | 823 |
| June 11, 2025 | 1600m | The Winner's Circle at The Horse Farm | 4:23.83 | 23 | 785 |
| Feb. 21, 2025 | 1600m | NJSIAA Group Non-Public A & B Championships | 4:25.43 | 6 | 769 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 4:28.38 | 17 | 755 |
Distance
Event Group
861
Points
9:14.77
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 9:14.77 | 52 | 861 |
| May 15, 2025 | 3200m | A Third Night at the Horse Farm | 9:13.92 | 5 | 848 |
| Feb. 15, 2025 | 2Mile | The CIRCUIT - NYC | 9:25.78 | 14 | 808 |
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:23.74 | 12 | 801 |
| Feb. 15, 2025 | 3000m | The CIRCUIT - NYC | 8:48.10 | 14 | 793 |
Mid-D
Event Group
534
Points
2:10.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 800m | A-North Divisional | 2:10.05 | 11 | 534 |
| May 21, 2023 | 800m | NJ State Frosh Soph Championship | 2:11.64 | 4 | 502 |
| Jan. 22, 2023 | 800m | NJ Frosh Soph State Championship | 2:18.26 | 5 | 379 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava