Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
842
Points
31:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 31:22.30 | 47 | 842 |
1000m
770
Points
2:34.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | CHSAA Intersectionals - Cities | 2:34.71 | 4 | 770 |
| Feb. 18, 2012 | CHSAA Championships | 2:35.89 | 1 | 748 |
| Dec. 17, 2011 | Boy's & Girl's Developmental | 2:37.95 | 1 | 711 |
| Jan. 29, 2011 | NSCHSAA Champs | 2:38.89 | 1 | 694 |
| Jan. 29, 2012 | NSCHSAA League Champs | 2:40.09 | 4 | 673 |
| Jan. 14, 2012 | Molloy Stanner Games | 2:40.37 | 1 | 668 |
| Dec. 22, 2010 | NSCHSAA Christmas Classic | 2:41.25 | 5 | 653 |
| Jan. 15, 2011 | Molloy Stanner Games | 2:41.50 | 21 | 649 |
| Jan. 2, 2011 | CHSAA Jr. Weight and Novice | 2:43.00 | 1 | 623 |
| Feb. 8, 2009 | CHSAA Frosh/Soph Boys Champs | 3:00.00 | 4 | 371 |
| Dec. 29, 2008 | Grinch Games | 3:05.80 | 4 | 300 |
| Dec. 22, 2008 | NSCHSAA Christmas Classic | 3:05.80 | 2 | 300 |
| Dec. 22, 2008 | Sec. 11 Christmas Classic | 3:05.80 | 2 | 300 |
| Jan. 19, 2009 | NSCHSAA Frosh/Soph Champs | 3:05.88 | 3 | 299 |
1500m
909
Points
3:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Armory Track Invitational | 3:55.44 | 6 | 909 |
| May 3, 2015 | Northeast Conference Championships | 3:59.00 | 2 | 867 |
| May 4, 2013 | Northeast Conference Championships | 3:59.17 | 5 | 865 |
| May 4, 2013 | Northeast Conference Championships | 4:01.65 | 8 | 835 |
| April 11, 2015 | Rider Invitational | 4:03.68 | 8 | 812 |
| May 3, 2015 | Northeast Conference Championships | 4:05.36 | 1 | 793 |
| April 13, 2013 | Rider Invitational | 4:06.62 | 14 | 779 |
| April 6, 2013 | Sam Howell Memorial Invitational | 4:09.01 | 41 | 752 |
| March 29, 2014 | FDU Knights Classic | 4:12.70 | 1 | 712 |
1600m
847
Points
4:18.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | 45th Glenn D. Loucks Games | 4:18.09 | 10 | 847 |
| May 19, 2012 | NSCHSAA Championship | 4:23.31 | 3 | 791 |
| May 21, 2011 | NSCHSAA Championship | 4:24.59 | 6 | 777 |
| April 21, 2012 | Suffolk Boys Coaches Meet | 4:24.96 | 1 | 774 |
| May 7, 2011 | St. Anthony's Invitational | 4:32.90 | 22 | 693 |
| May 8, 2010 | CHSAA Frosh/Soph Champs | 4:53.35 | 7 | 505 |
| May 9, 2009 | CHSAA Boys Frosh & Soph Champs | 4:59.09 | 4 | 457 |
| May 23, 2009 | CHSAA Intersectional Championships | 5:12.17 | 13 | 358 |
| Feb. 1, 2009 | NSCHSAA Champs | 5:35.97 | 43 | 208 |
1600m_cc
343
Points
5:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2009 | Easter Classic | 5:14.30 | 2 | 343 |
2000msc
753
Points
6:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2012 | 35th Annual Iona Prep/Ursuline Invitational | 6:28.60 | 1 | 753 |
| April 7, 2009 | Port Jeff Steeple Fest | 7:42.61 | 9 | 399 |
3000m
1018
Points
8:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 8:06.51 | 4 | 1018 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 8:11.27 | 16 | 991 |
| Jan. 16, 2016 | Great Dane Classic | 8:16.42 | 1 | 962 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 8:18.27 | 24 | 952 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 8:24.06 | 1 | 920 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 8:29.46 | 21 | 890 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 8:29.50 | 1 | 890 |
| Dec. 7, 2013 | Yale Season Opener | 8:32.01 | 1 | 877 |
| Jan. 26, 2013 | Terrier Invitational | 8:36.40 | 49 | 853 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 8:36.45 | 13 | 853 |
| Jan. 5, 2013 | Army Crowell Open | 8:43.96 | 5 | 814 |
3200m
563
Points
10:17.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | St. Anthony's Developmental #2 | 10:17.81 | 7 | 563 |
400m
319
Points
1:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | St. Anthony's Invitational | 1:01.33 | 24 | 319 |
4000m_cc
414
Points
13:52.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:52.06 | 9 | 414 |
| Sept. 10, 2011 | CHSAA Practice Meet | 13:53.33 | 2 | 410 |
| Nov. 7, 2009 | CHSAA Frosh/Soph Championships | 13:54.27 | 6 | 408 |
| Oct. 10, 2009 | Manhattan College Invitational | 14:14.25 | 52 | 356 |
| Oct. 21, 2009 | NSCHSAA Soph League Champs | 14:16.10 | 4 | 351 |
| Oct. 2, 2010 | St. Anthony's Invitational | 14:31.17 | 11 | 314 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 14:31.32 | 40 | 314 |
5000m
922
Points
14:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | New England (NEICAAA) Championships | 14:23.98 | 1 | 922 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 14:26.99 | 4 | 912 |
| April 9, 2016 | Sam Howell Memorial Invitational | 14:32.80 | 7 | 894 |
| April 22, 2016 | Larry Ellis Invitational | 14:35.04 | 12 | 887 |
| April 5, 2014 | Stanford Invitational | 14:35.56 | 27 | 885 |
| Dec. 14, 2013 | Jay Carisella Track & Field Invitational | 14:38.58 | 2 | 876 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 14:50.11 | 3 | 840 |
| May 3, 2015 | Northeast Conference Championships | 14:56.15 | 1 | 822 |
| Dec. 12, 2015 | Jay Carisella Track & Field Invitational | 14:59.47 | 3 | 812 |
| May 4, 2013 | Northeast Conference Championships | 15:10.85 | 7 | 778 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 15:12.38 | 12 | 773 |
| March 23, 2013 | Richard Stockton Invitational | 15:14.29 | 2 | 768 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 15:14.56 | 75 | 767 |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 15:46.33 | 22 | 677 |
5000m_cc
841
Points
14:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Shawn M. Nassaney Memorial | 14:49.80 | 1 | 841 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 16:12.00 | 7 | 608 |
| Oct. 15, 2011 | Brown Invitational | 16:17.40 | 5 | 594 |
| Oct. 16, 2010 | Brown Invitational | 17:04.41 | 25 | 480 |
| Oct. 17, 2009 | Brown Invitational | 17:10.90 | 38 | 465 |
| Nov. 19, 2011 | NY Federation Championships | 17:16.40 | 94 | 453 |
| Oct. 30, 2011 | NSCHSAA Varsity Champs | 17:17.24 | 9 | 451 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 17:20.58 | 17 | 443 |
| Sept. 17, 2011 | Jim Smith Invitational | 17:32.15 | 8 | 418 |
| Oct. 31, 2010 | NSCHSAA Varsity Champs | 17:56.57 | 18 | 367 |
| Nov. 20, 2010 | NY Federation Championships | 17:57.20 | 167 | 366 |
| Sept. 25, 2010 | Bowdoin XC Classic | 18:14.07 | 46 | 332 |
| Nov. 1, 2009 | NSCHSAA Varsity Champs | 18:25.08 | 20 | 312 |
| Sept. 26, 2009 | Bowdoin XC Classic | 18:25.20 | 42 | 311 |
| Sept. 11, 2010 | Jim Smith Invitational | 18:36.03 | 12 | 292 |
| Sept. 12, 2009 | Jim Smith Invitational | 20:00.50 | 22 | 159 |
6000m_cc
797
Points
18:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Stony Brook University XC Invitational | 18:35.30 | 1 | 797 |
| Sept. 1, 2012 | Stony Brook University XC Invitational | 20:31.97 | 17 | 559 |
800m
850
Points
1:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | St. Anthony's Invitational | 1:56.46 | 5 | 850 |
| June 3, 2012 | Eastern States Championships | 1:57.46 | 3 | 825 |
| Jan. 17, 2013 | BU Multi Team Meet | 1:59.17 | 4 | 782 |
| June 11, 2011 | Section XI Last Chance Meet | 2:04.04 | 5 | 665 |
| April 16, 2011 | Suffolk Boys Coaches Meet | 2:04.04 | 5 | 665 |
| May 10, 2010 | NSCHSAA Frosh/Soph Champs | 2:07.20 | 3 | 594 |
| Jan. 21, 2012 | Yale Track Classic | 2:07.52 | 8 | 588 |
| May 16, 2009 | NSCHSAA League Championships | 2:13.01 | 16 | 475 |
| May 6, 2009 | NSCHSAA Frosh/Soph Champs | 2:14.10 | 1 | 454 |
| April 18, 2009 | Suffolk Track Officials | 2:18.26 | 15 | 379 |
8000m_cc
833
Points
24:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Northeast XC Conference Championship | 24:51.20 | 1 | 833 |
| Oct. 12, 2013 | New England Collegiate Championships | 24:56.00 | 18 | 825 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 25:11.00 | 1 | 800 |
| Oct. 10, 2015 | New England Collegiate Championships | 25:16.05 | 15 | 792 |
| Oct. 7, 2012 | Open New England XC Championships | 25:44.75 | 80 | 746 |
| Oct. 13, 2012 | Princeton Invitational | 25:48.00 | 114 | 741 |
| Oct. 27, 2012 | Northeast Conference Championships | 25:54.88 | 13 | 730 |
| Sept. 26, 2015 | Fr. Victor F. Leeber Invitational | 26:27.10 | 1 | 680 |
| Sept. 8, 2012 | Nassaney Invitational | 27:11.00 | 37 | 615 |
| Sept. 22, 2012 | Father Leeber S.J. Invitational | 27:16.00 | 11 | 608 |
| Sept. 28, 2013 | Father Bede Invitational | 27:27.00 | 81 | 593 |
5mile_cc
763
Points
25:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 25:43.30 | 2 | 763 |
mile
1010
Points
4:05.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 4:05.38 | 2 | 1010 |
| March 1, 2014 | New England (NEICAAA) Championships | 4:10.79 | 11 | 946 |
| Jan. 16, 2014 | Boston University Multi Meet | 4:11.28 | 1 | 941 |
| Feb. 6, 2016 | Armory Track Invitational | 4:12.54 | 7 | 926 |
| April 16, 2016 | Brown Invitational | 4:12.88 | 10 | 922 |
| Jan. 9, 2016 | Yale Collegiate Invitational | 4:15.84 | 1 | 889 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 4:18.00 | 2 | 865 |
| Jan. 17, 2013 | BU Multi Team Meet | 4:18.39 | 8 | 861 |
| April 2, 2016 | Central Connecticut Track & Field Invitational | 4:19.56 | 6 | 848 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 4:21.61 | 5 | 826 |
| Jan. 12, 2013 | Yale Collegiate Invitational | 4:21.67 | 3 | 825 |
| Dec. 7, 2012 | Harvard Open | 4:29.00 | 11 | 748 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:31.80 | 20 | 720 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 4:32.20 | 3 | 716 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:42.24 | 39 | 619 |
3mile_cc
394
Points
17:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 17:04.40 | 25 | 394 |
Cross Country
Event Group
842
Points
31:22.30
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Northeast Regional | 31:22.30 | 47 | 842 |
| Sept. 12, 2015 | 5K XC | Shawn M. Nassaney Memorial | 14:49.80 | 1 | 841 |
| Oct. 31, 2015 | 8000mCC | Northeast XC Conference Championship | 24:51.20 | 1 | 833 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 24:56.00 | 18 | 825 |
| Oct. 17, 2015 | 8000mCC | 49th Annual UAlbany Cross Country Invitational | 25:11.00 | 1 | 800 |
Mid-D
Event Group
850
Points
1:56.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 800m | St. Anthony's Invitational | 1:56.46 | 5 | 850 |
| June 3, 2012 | 800m | Eastern States Championships | 1:57.46 | 3 | 825 |
| Jan. 17, 2013 | 800m | BU Multi Team Meet | 1:59.17 | 4 | 782 |
| Feb. 19, 2011 | 1000m | CHSAA Intersectionals - Cities | 2:34.71 | 4 | 770 |
| Feb. 18, 2012 | 1000m | CHSAA Championships | 2:35.89 | 1 | 748 |
Mile
Event Group
1010
Points
4:05.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Mile | New England (NEICAAA) Championships | 4:05.38 | 2 | 1010 |
| March 1, 2014 | Mile | New England (NEICAAA) Championships | 4:10.79 | 11 | 946 |
| Jan. 16, 2014 | Mile | Boston University Multi Meet | 4:11.28 | 1 | 941 |
| Feb. 6, 2016 | Mile | Armory Track Invitational | 4:12.54 | 7 | 926 |
| April 16, 2016 | Mile | Brown Invitational | 4:12.88 | 10 | 922 |
Steeple
Event Group
753
Points
6:28.60
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2012 | 2000mSC | 35th Annual Iona Prep/Ursuline Invitational | 6:28.60 | 1 | 753 |
| April 7, 2009 | 2000mSC | Port Jeff Steeple Fest | 7:42.61 | 9 | 399 |
Distance
Event Group
1018
Points
8:06.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Terrier Invitational | 8:06.51 | 4 | 1018 |
| March 9, 2014 | 3000m | ECAC/IC4A Indoor Championship | 8:11.27 | 16 | 991 |
| Jan. 16, 2016 | 3000m | Great Dane Classic | 8:16.42 | 1 | 962 |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 8:18.27 | 24 | 952 |
| Feb. 20, 2016 | 3000m | Northeast Conference Indoor Championship | 8:24.06 | 1 | 920 |
Long Sprints
Event Group
319
Points
1:01.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 400m | St. Anthony's Invitational | 1:01.33 | 24 | 319 |
Long-Distance
Event Group
922
Points
14:23.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 5000m | New England (NEICAAA) Championships | 14:23.98 | 1 | 922 |
| May 9, 2015 | 5000m | NEICAAA Outdoor Track Championship | 14:26.99 | 4 | 912 |
| April 9, 2016 | 5000m | Sam Howell Memorial Invitational | 14:32.80 | 7 | 894 |
| April 22, 2016 | 5000m | Larry Ellis Invitational | 14:35.04 | 12 | 887 |
| April 5, 2014 | 5000m | Stanford Invitational | 14:35.56 | 27 | 885 |
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