Performance Dashboard
Athlete analytics & progression tracking
1000m
758
Points
2:35.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2015 | 7th Annual Reindeer Games | 2:35.35 | 1 | 758 |
| Feb. 13, 2016 | NCHSAA 1A/2A Indoor State Championship | 2:36.50 | 2 | 737 |
| Dec. 13, 2014 | JDL December Mini-Meets | 2:38.58 | 1 | 699 |
| Feb. 13, 2015 | NCHSAA 1A/2A Indoor State Championship | 2:39.35 | 3 | 686 |
| Jan. 24, 2015 | Fast Track High School Invitational | 2:41.44 | 8 | 650 |
| Feb. 1, 2014 | WNC Polar Bear Championships | 2:55.40 | 5 | 433 |
| Jan. 30, 2013 | Asheville High Last Chance | 2:57.10 | 5 | 410 |
| Jan. 18, 2014 | JDL High School Mini Meets | 3:03.89 | 29 | 323 |
1500m
750
Points
4:09.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 4:09.19 | 1 | 750 |
1600m
759
Points
4:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2016 | Western Carolina HS Invitational | 4:26.36 | 2 | 759 |
| May 14, 2016 | NCHSAA 2A West Regional | 4:27.74 | 2 | 745 |
| March 30, 2016 | Mountaineer Classic | 4:28.05 | 1 | 742 |
| Jan. 14, 2016 | Polk County Polar Bear #2 | 4:28.07 | 1 | 741 |
| Feb. 13, 2016 | NCHSAA 1A/2A Indoor State Championship | 4:30.63 | 3 | 715 |
| Dec. 12, 2015 | JDL December Mini-Meets | 4:30.69 | 1 | 715 |
| April 29, 2015 | Western Highlands Conference Championships | 4:31.58 | 2 | 706 |
| April 22, 2015 | WHC Pre-Conference Meet hosted by Mitchell High | 4:33.20 | 1 | 690 |
| Jan. 9, 2016 | JDL Mini Meets | 4:33.95 | 3 | 682 |
| Feb. 7, 2015 | David Oliver Classic | 4:34.24 | 15 | 679 |
| Feb. 2, 2016 | WNC Polar Bear Championships | 4:34.34 | 2 | 678 |
| March 21, 2015 | Phoenix High School Classic | 4:35.67 | 5 | 665 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 4:36.14 | 8 | 661 |
| March 28, 2015 | Times-News Invitational | 4:37.24 | 2 | 650 |
| May 9, 2015 | NCHSAA 2A West Regional | 4:37.98 | 3 | 643 |
| Dec. 9, 2015 | Frozen Falcon Polar Bear | 4:38.50 | 1 | 638 |
| Dec. 2, 2015 | Polk County Polar Bear | 4:39.22 | 1 | 631 |
| March 11, 2016 | Wolverine Co-Ed Classic | 4:40.46 | 1 | 620 |
| Dec. 17, 2014 | Reindeer Games | 4:40.60 | 2 | 618 |
| April 2, 2015 | North Henderson Open 2 | 4:42.46 | 1 | 601 |
| Dec. 16, 2015 | 7th Annual Reindeer Games | 4:43.10 | 1 | 595 |
| May 3, 2016 | Western Highlands Conference Championships | 4:44.05 | 1 | 586 |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:45.89 | 41 | 570 |
| Feb. 1, 2014 | WNC Polar Bear Championships | 4:47.65 | 5 | 554 |
| March 30, 2013 | Times-News Invitational | 4:47.80 | 7 | 553 |
| May 16, 2015 | NCHSAA 2A State Championship | 4:48.44 | 12 | 547 |
| Nov. 24, 2014 | AC Reynolds Polar Bear | 4:48.80 | 6 | 544 |
| April 6, 2013 | Fleet Feet Sports Hickory Track and Field Invitational | 4:49.40 | 7 | 539 |
| March 14, 2014 | Wolverine Co-Ed Classic | 4:49.53 | 2 | 537 |
| April 9, 2014 | Western Highlands Conference Championships | 4:50.10 | 7 | 532 |
| Dec. 4, 2013 | Polk County Polar Bear | 4:51.20 | 4 | 523 |
| Dec. 18, 2013 | Reindeer Games | 4:53.84 | 5 | 500 |
| May 11, 2013 | NCHSAA 2A West Regional | 4:54.32 | 7 | 496 |
| March 27, 2014 | 3rd Annual Falcon Invitational | 4:55.04 | 1 | 490 |
| Dec. 14, 2013 | JDL Fast Track High School Kick-Off | 4:55.62 | 28 | 486 |
| March 23, 2013 | JJ Knox Track & Field Classic | 4:56.90 | 21 | 475 |
| April 9, 2013 | ACA-Sports Outreach Invitational | 4:56.91 | 5 | 475 |
| Feb. 8, 2014 | NCHSAA 1A/2A Indoor State Championship | 4:58.83 | 12 | 459 |
| May 1, 2013 | Western Highlands Conference Championship (2A) | 4:59.79 | 3 | 452 |
| March 15, 2013 | Wolverine Co-Ed Classic | 5:01.13 | 5 | 441 |
| Dec. 21, 2013 | NCRunners Elite Holiday Invitational | 5:01.25 | 31 | 440 |
| Dec. 19, 2012 | Reindeer Games | 5:01.64 | 10 | 437 |
| Dec. 8, 2012 | JDL High School Kick-Off | 5:05.67 | 26 | 406 |
| Jan. 12, 2013 | JDL High School Mini-Meets | 5:06.33 | 15 | 401 |
| Dec. 12, 2012 | Polk County Polar Bear | 5:12.90 | 14 | 353 |
300m
778
Points
36.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Appalachian Open Indoor | 36.57 | 10 | 778 |
| Nov. 30, 2018 | App State Indoor Open | 36.83 | 1 | 759 |
| Jan. 28, 2015 | WNC Polar Bear Championships | 37.24 | 2 | 729 |
3200m
672
Points
9:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2015 | AC Reynolds Polar Bear Lead-Off | 9:52.00 | 1 | 672 |
| April 19, 2016 | 5th Annual Falcon Invitational | 10:07.22 | 1 | 607 |
| May 3, 2016 | Western Highlands Conference Championships | 10:15.95 | 1 | 571 |
| Dec. 3, 2014 | Polk County Polar Bear | 10:26.80 | 1 | 528 |
| Jan. 17, 2015 | JDL Mini Meets | 10:36.17 | 4 | 492 |
| April 29, 2015 | Western Highlands Conference Championships | 10:51.96 | 4 | 435 |
400m
781
Points
51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2018 | App State Indoor Open | 51.34 | 1 | 781 |
500m
725
Points
1:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Asheville Last Chance Polar Bear | 1:08.80 | 2 | 725 |
5000m
635
Points
16:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | NCRunners Elite Tune-Up & BORDER CLASH | 16:01.84 | 2 | 635 |
5000m_cc
526
Points
16:44.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | 30th Annual Greensboro Cross Country Invitational | 16:44.96 | 6 | 526 |
| Aug. 29, 2015 | WNC Carnival | 16:45.20 | 1 | 525 |
| Sept. 5, 2015 | Eye Opener | 16:47.53 | 22 | 520 |
| Oct. 26, 2013 | NCHSAA 2A West Regional | 16:48.62 | 6 | 517 |
| Oct. 31, 2015 | NCHSAA 2A West Regional | 16:55.00 | 2 | 502 |
| Sept. 11, 2015 | Friday Night Lights | 16:55.46 | 1 | 501 |
| Oct. 21, 2015 | Western Highlands Conference Championship | 16:56.30 | 1 | 499 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:59.00 | 38 | 492 |
| Oct. 25, 2014 | NCHSAA 2A West Regional | 16:59.57 | 4 | 491 |
| Nov. 30, 2013 | Foot Locker South Regional | 17:02.00 | 68 | 485 |
| Nov. 2, 2013 | NCHSAA State Championships | 17:02.17 | 21 | 485 |
| Oct. 16, 2013 | Western Highlands Conference Championship | 17:02.38 | 4 | 484 |
| Oct. 10, 2015 | 43rd Trailblazer Invitational | 17:04.50 | 8 | 480 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 17:06.01 | 10 | 476 |
| Sept. 16, 2013 | Hendersonville Invitational | 17:06.48 | 3 | 475 |
| Nov. 7, 2015 | NCHSAA State Championship | 17:11.86 | 11 | 463 |
| Sept. 21, 2013 | Freedom Invitational | 17:11.88 | 11 | 463 |
| Oct. 13, 2015 | WHC Pre-Conference Meet | 17:13.40 | 1 | 459 |
| Nov. 1, 2014 | NCHSAA State Championship | 17:21.24 | 12 | 442 |
| Sept. 19, 2015 | Freedom Invitational | 17:23.30 | 7 | 437 |
| Sept. 20, 2014 | Freedom Invitational | 17:34.73 | 12 | 412 |
| Oct. 16, 2014 | Western Highlands Conference Championship | 17:44.92 | 3 | 391 |
| Nov. 3, 2012 | NCHSAA State Championships | 17:47.27 | 49 | 386 |
| Sept. 7, 2013 | SCSDB Eye Opener | 17:48.24 | 18 | 384 |
| Aug. 26, 2014 | Landrum meet | 17:55.62 | 4 | 369 |
| Sept. 22, 2015 | R-S Invitational | 17:58.00 | 1 | 364 |
| Sept. 3, 2014 | Fletcher Park Preview Meet | 18:06.70 | 3 | 347 |
| Oct. 27, 2012 | NCHSAA 2A West Regional | 18:16.80 | 27 | 327 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 18:18.31 | 61 | 324 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 18:25.19 | 26 | 311 |
| Aug. 23, 2014 | WNC Carnival | 18:28.00 | 11 | 306 |
| Nov. 24, 2012 | Foot Locker South Regional | 18:41.00 | 110 | 283 |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 18:45.63 | 50 | 275 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 18:54.18 | 30 | 260 |
| Oct. 17, 2012 | Western Highlands Conference Championship | 18:55.31 | 12 | 258 |
| Sept. 1, 2012 | SCSDB Eye Opener | 19:10.78 | 51 | 232 |
| Sept. 16, 2014 | Shelby Invitational | 19:37.00 | 13 | 192 |
800m
907
Points
1:54.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2018 | Sun Belt Outdoors Track and Field Championships | 1:54.32 | 4 | 907 |
| May 30, 2015 | NCTCCCA Meet of Champions | 1:55.26 | 1 | 882 |
| Feb. 19, 2019 | Sun Belt Indoor Championships | 1:55.44 | 5 | 877 |
| May 12, 2019 | Sun Belt Outdoors Track and Field Championships | 1:55.90 | 15 | 865 |
| April 21, 2018 | Duke Invitational | 1:55.99 | 5 | 863 |
| April 20, 2019 | Duke Invitational | 1:56.18 | 42 | 858 |
| April 14, 2018 | Charlotte Invitational | 1:56.28 | 3 | 855 |
| April 22, 2017 | Duke Invitational | 1:56.31 | 5 | 854 |
| March 23, 2019 | Adidas Winthrop University Invite | 1:56.33 | 4 | 854 |
| April 28, 2018 | Mountaineer Outdoor Open | 1:56.60 | 4 | 847 |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 1:56.78 | 6 | 842 |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 1:56.90 | 2 | 839 |
| March 19, 2016 | Times-News Invitational XLIX | 1:56.90 | 1 | 839 |
| March 24, 2018 | Weems Baskin Invitational | 1:56.91 | 1 | 839 |
| Feb. 10, 2018 | VMI Winter Relays | 1:56.97 | 1 | 837 |
| Feb. 20, 2018 | Sun Belt Indoor Championships | 1:57.02 | 5 | 836 |
| April 29, 2017 | Mountaineer Outdoor Open | 1:57.31 | 2 | 828 |
| March 16, 2019 | Charlotte 49er Classic | 1:57.50 | 28 | 824 |
| Feb. 4, 2017 | ETSU Buccaneer Invitational | 1:57.51 | 1 | 823 |
| Feb. 2, 2018 | ETSU Buccaneer Invitational | 1:57.57 | 5 | 822 |
| April 15, 2017 | Charlotte Invitational | 1:57.74 | 5 | 817 |
| Feb. 2, 2019 | ETSU Buccaneer Invitational | 1:58.06 | 8 | 809 |
| May 13, 2018 | Sun Belt Outdoors Track and Field Championships | 1:58.07 | 8 | 809 |
| Feb. 6, 2016 | David Oliver Classic | 1:58.19 | 8 | 806 |
| Feb. 9, 2019 | Darius Dixon Memorial | 1:58.26 | 6 | 804 |
| Jan. 26, 2019 | VMI Team Invitational | 1:58.30 | 4 | 803 |
| March 25, 2017 | Weems Baskin Invitational | 1:58.45 | 1 | 800 |
| March 17, 2018 | Charlotte 49er Classic | 1:58.49 | 5 | 799 |
| May 6, 2017 | Tennessee Challenge | 1:58.49 | 5 | 799 |
| April 18, 2015 | Blue Ridge Classic | 1:58.54 | 2 | 797 |
| Jan. 28, 2017 | Thundering Herd Invitational | 1:58.58 | 4 | 796 |
| Jan. 12, 2019 | ETSU Invitational | 1:58.83 | 5 | 790 |
| Feb. 8, 2020 | South Carolina Invitational | 1:59.01 | 23 | 785 |
| April 9, 2016 | Taco Bell Classic | 1:59.04 | 12 | 785 |
| April 13, 2019 | Charlotte Invitational | 1:59.09 | 14 | 783 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 1:59.44 | 5 | 775 |
| Feb. 17, 2017 | App State Indoor Open | 1:59.52 | 2 | 773 |
| May 9, 2015 | NCHSAA 2A West Regional | 1:59.56 | 2 | 772 |
| April 27, 2016 | Western Carolina HS Invitational | 1:59.70 | 1 | 768 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 2:00.53 | 3 | 748 |
| Jan. 13, 2018 | KYA HS Indoor Classic | 2:00.57 | 15 | 747 |
| May 21, 2016 | NCHSAA 2A State Championship | 2:01.11 | 7 | 734 |
| Dec. 3, 2016 | JDL College Kick-Off Classic | 2:01.38 | 4 | 727 |
| Jan. 11, 2020 | ETSU Invitational | 2:01.62 | 3 | 722 |
| May 14, 2016 | NCHSAA 2A West Regional | 2:01.68 | 1 | 720 |
| April 29, 2015 | Western Highlands Conference Championships | 2:02.48 | 2 | 701 |
| April 24, 2014 | Mitchell Invitational #3 | 2:04.56 | 2 | 653 |
| May 3, 2016 | Western Highlands Conference Championships | 2:05.41 | 1 | 634 |
| Feb. 28, 2014 | Tony Waldrop Invitational | 2:05.50 | 4 | 632 |
| April 19, 2016 | 5th Annual Falcon Invitational | 2:07.48 | 1 | 588 |
| April 5, 2014 | Times-News Invitational | 2:07.71 | 12 | 583 |
| May 3, 2014 | NCHSAA 2A West Regional | 2:08.00 | 7 | 577 |
| April 9, 2014 | Western Highlands Conference Championships | 2:08.37 | 3 | 569 |
| March 14, 2014 | Wolverine Co-Ed Classic | 2:10.31 | 1 | 529 |
| May 4, 2013 | High Country T&F Classic | 2:16.41 | 13 | 411 |
| May 1, 2013 | Western Highlands Conference Championship (2A) | 2:23.30 | 5 | 296 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2013 | Western Highlands Conference Championship (2A) | 4-10 | 4 | 1 |
| May 3, 2016 | Western Highlands Conference Championships | 5-6 | 4 | 1 |
| April 27, 2016 | Western Carolina HS Invitational | 5-6 | 10 | 1 |
| April 14, 2015 | WHKP Relays | 5-8 | 0 | 1 |
| April 29, 2015 | Western Highlands Conference Championships | 5-8 | 2 | 1 |
lj
1
Points
17-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2014 | Tony Waldrop Invitational | 17-9 | 5 | 1 |
mile
716
Points
4:32.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Mountaineer Winter Open | 4:32.14 | 2 | 716 |
| Jan. 20, 2018 | App State Indoor Open | 4:36.88 | 3 | 670 |
3mile_cc
236
Points
18:26.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Freedom Invitational | 18:26.51 | 65 | 236 |
Mid-D
Event Group
907
Points
1:54.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2018 | 800m | Sun Belt Outdoors Track and Field Championships | 1:54.32 | 4 | 907 |
| May 30, 2015 | 800m | NCTCCCA Meet of Champions | 1:55.26 | 1 | 882 |
| Feb. 19, 2019 | 800m | Sun Belt Indoor Championships | 1:55.44 | 5 | 877 |
| May 12, 2019 | 800m | Sun Belt Outdoors Track and Field Championships | 1:55.90 | 15 | 865 |
| April 21, 2018 | 800m | Duke Invitational | 1:55.99 | 5 | 863 |
Mile
Event Group
759
Points
4:26.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2016 | 1600m | Western Carolina HS Invitational | 4:26.36 | 2 | 759 |
| March 18, 2017 | 1500m | Bill Webb/Bob Davidson Spring Kick-Off | 4:09.19 | 1 | 750 |
| May 14, 2016 | 1600m | NCHSAA 2A West Regional | 4:27.74 | 2 | 745 |
| March 30, 2016 | 1600m | Mountaineer Classic | 4:28.05 | 1 | 742 |
| Jan. 14, 2016 | 1600m | Polk County Polar Bear #2 | 4:28.07 | 1 | 741 |
Long Sprints
Event Group
781
Points
51.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2018 | 400m | App State Indoor Open | 51.34 | 1 | 781 |
| Dec. 7, 2019 | 300m | Appalachian Open Indoor | 36.57 | 10 | 778 |
| Nov. 30, 2018 | 300m | App State Indoor Open | 36.83 | 1 | 759 |
| Jan. 28, 2015 | 300m | WNC Polar Bear Championships | 37.24 | 2 | 729 |
| Feb. 4, 2015 | 500m | Asheville Last Chance Polar Bear | 1:08.80 | 2 | 725 |
Distance
Event Group
672
Points
9:52.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2015 | 3200m | AC Reynolds Polar Bear Lead-Off | 9:52.00 | 1 | 672 |
| April 19, 2016 | 3200m | 5th Annual Falcon Invitational | 10:07.22 | 1 | 607 |
| May 3, 2016 | 3200m | Western Highlands Conference Championships | 10:15.95 | 1 | 571 |
| Dec. 3, 2014 | 3200m | Polk County Polar Bear | 10:26.80 | 1 | 528 |
| Jan. 17, 2015 | 3200m | JDL Mini Meets | 10:36.17 | 4 | 492 |
Long-Distance
Event Group
635
Points
16:01.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 5000m | NCRunners Elite Tune-Up & BORDER CLASH | 16:01.84 | 2 | 635 |
Cross Country
Event Group
526
Points
16:44.96
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 5K XC | 30th Annual Greensboro Cross Country Invitational | 16:44.96 | 6 | 526 |
| Aug. 29, 2015 | 5K XC | WNC Carnival | 16:45.20 | 1 | 525 |
| Sept. 5, 2015 | 5K XC | Eye Opener | 16:47.53 | 22 | 520 |
| Oct. 26, 2013 | 5K XC | NCHSAA 2A West Regional | 16:48.62 | 6 | 517 |
| Oct. 31, 2015 | 5K XC | NCHSAA 2A West Regional | 16:55.00 | 2 | 502 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2013 | HJ | Western Highlands Conference Championship (2A) | 4-10 | 4 | 1 |
| May 3, 2016 | HJ | Western Highlands Conference Championships | 5-6 | 4 | 1 |
| April 27, 2016 | HJ | Western Carolina HS Invitational | 5-6 | 10 | 1 |
| April 14, 2015 | HJ | WHKP Relays | 5-8 | 0 | 1 |
| April 29, 2015 | HJ | Western Highlands Conference Championships | 5-8 | 2 | 1 |
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