Performance Dashboard
Athlete analytics & progression tracking
1500m
541
Points
4:29.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 4:29.63 | 2 | 541 |
| May 4, 2013 | Burlington Invitational | 4:34.84 | 18 | 493 |
1600m
401
Points
5:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Essex Invitational | 5:06.22 | 38 | 401 |
3000m
515
Points
9:48.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 9:48.74 | 2 | 515 |
| June 2, 2012 | Vermont Division 1 State Meet | 9:54.17 | 13 | 493 |
3200m
485
Points
10:38.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 10:38.18 | 12 | 485 |
4000m_cc
430
Points
13:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:46.20 | 39 | 430 |
5000m_cc
424
Points
17:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | NVAC Championship | 17:29.30 | 26 | 424 |
| Sept. 22, 2012 | Manchester Invitational | 17:43.00 | 50 | 395 |
| Oct. 27, 2012 | Vermont State Cross Country Championships | 17:52.50 | 11 | 375 |
| Oct. 8, 2011 | Middlebury Invitational | 18:06.80 | 7 | 347 |
| Nov. 10, 2012 | New England XC Championship | 18:08.13 | 131 | 344 |
| Oct. 9, 2010 | Peoples Academy Invitational | 18:09.00 | 23 | 342 |
| Sept. 10, 2011 | Essex Invitational | 18:13.50 | 20 | 334 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:17.39 | 42 | 326 |
| Sept. 24, 2011 | Manchester Invitational | 18:19.00 | 92 | 323 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 18:25.20 | 19 | 311 |
| Sept. 11, 2010 | Essex Invitational | 18:39.81 | 7 | 285 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 19:04.00 | 36 | 243 |
| Nov. 13, 2010 | New England XC Championship | 19:15.50 | 191 | 225 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 19:19.00 | 43 | 219 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 19:25.89 | 148 | 209 |
| Sept. 19, 2009 | Burlington Invitational | 19:39.70 | 20 | 188 |
| Oct. 10, 2009 | Middlebury Union Invitational | 19:46.46 | 35 | 179 |
| Sept. 26, 2009 | U-32 Invitational | 20:58.66 | 19 | 91 |
800m
338
Points
2:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2010 | Essex Quad Meet | 2:20.70 | 9 | 338 |
j
1
Points
121-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 121-0 | 4 | 1 |
lj
1
Points
16-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2012 | CVU, St.Johnsbury @ Burlington | 16-3 | 9 | 1 |
pv
1
Points
10-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | BHS, CVU, Middlebury @ Essex | 10-6 | 1 | 1 |
Mile
Event Group
541
Points
4:29.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2012 | 1500m | BHS, CVU, Middlebury @ Essex | 4:29.63 | 2 | 541 |
| May 4, 2013 | 1500m | Burlington Invitational | 4:34.84 | 18 | 493 |
| May 29, 2010 | 1600m | Essex Invitational | 5:06.22 | 38 | 401 |
Distance
Event Group
515
Points
9:48.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2012 | 3000m | CVU, St.Johnsbury @ Burlington | 9:48.74 | 2 | 515 |
| June 2, 2012 | 3000m | Vermont Division 1 State Meet | 9:54.17 | 13 | 493 |
| May 26, 2012 | 3200m | Essex Invitational | 10:38.18 | 12 | 485 |
Cross Country
Event Group
430
Points
13:46.20
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 4000mCC | Reebok Manhattan HS Invitational | 13:46.20 | 39 | 430 |
| Oct. 22, 2011 | 5K XC | NVAC Championship | 17:29.30 | 26 | 424 |
| Sept. 22, 2012 | 5K XC | Manchester Invitational | 17:43.00 | 50 | 395 |
| Oct. 27, 2012 | 5K XC | Vermont State Cross Country Championships | 17:52.50 | 11 | 375 |
| Oct. 8, 2011 | 5K XC | Middlebury Invitational | 18:06.80 | 7 | 347 |
Mid-D
Event Group
338
Points
2:20.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2010 | 800m | Essex Quad Meet | 2:20.70 | 9 | 338 |
Throws
Event Group
1
Points
121-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2012 | J | BHS, CVU, Middlebury @ Essex | 121-0 | 4 | 1 |
Jump
Event Group
1
Points
16-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2012 | LJ | CVU, St.Johnsbury @ Burlington | 16-3 | 9 | 1 |
Vault
Event Group
1
Points
10-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2012 | PV | BHS, CVU, Middlebury @ Essex | 10-6 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava