Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
2:40.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 2:40.59 | 5 | 664 |
| Feb. 17, 2009 | CNYCL & OHSL Championships | 2:41.77 | 4 | 644 |
| Feb. 13, 2008 | Section 3 Class Championships | 2:47.30 | 2 | 553 |
| Dec. 29, 2007 | Oscar Jensen Relays | 2:48.13 | 2 | 540 |
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 2:55.52 | 16 | 431 |
| Dec. 28, 2006 | Oscar Jensen Relays | 3:02.78 | 25 | 336 |
| Dec. 27, 2005 | Oscar Jensen Relays | 3:03.78 | 24 | 324 |
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 3:07.98 | 32 | 275 |
1500m
613
Points
4:22.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2008 | John Arcaro Invitational | 4:22.23 | 8 | 613 |
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 4:33.41 | 9 | 506 |
1600m
759
Points
4:26.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 3 Class B1/B2 Boys | 4:26.37 | 1 | 759 |
| Feb. 5, 2009 | Sec. 3 Constantino Invitational | 4:30.63 | 4 | 715 |
| May 21, 2008 | OHSL Liberty Division Championships | 4:32.98 | 3 | 692 |
| Feb. 20, 2008 | OHSL League Championship - Boys | 4:38.29 | 1 | 640 |
| Feb. 10, 2009 | Sec. 3 Championships | 4:39.91 | 3 | 625 |
| May 18, 2007 | OHSL Liberty Division Championships | 4:47.88 | 5 | 552 |
| Feb. 13, 2006 | Section 3 Class Championships | 5:01.60 | 11 | 437 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 5:10.34 | 15 | 371 |
| Dec. 22, 2004 | Oscar Jensen Relays | 5:25.83 | 20 | 267 |
3000m
659
Points
9:15.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2010 | Syracuse Welcome Back Meet | 9:15.69 | 9 | 659 |
3000msc
737
Points
10:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Batavia Pent, Stple, RW | 10:06.80 | 1 | 737 |
| May 30, 2008 | Sec 3 Class B1/B2 Boys | 10:09.28 | 1 | 728 |
| Feb. 17, 2008 | Cicero-North Syracuse Invitational | 10:15.04 | 4 | 708 |
3200m
837
Points
9:16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2009 | NYSPHSAA - NY State Championships | 9:16.14 | 2 | 837 |
| Feb. 27, 2009 | Section 3 State Qualifier | 9:24.38 | 1 | 798 |
| June 6, 2008 | Section 3 State Qualifiers | 9:26.91 | 2 | 786 |
| May 16, 2009 | William F. Eddy Memorial | 9:32.83 | 2 | 758 |
| Feb. 10, 2009 | Sec. 3 Championships | 9:37.66 | 1 | 736 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:43.35 | 25 | 710 |
| Feb. 27, 2008 | Section 3 State Qualifier | 9:49.06 | 1 | 684 |
| June 6, 2009 | Section 3 State Qualifier | 9:50.17 | 2 | 680 |
| March 8, 2008 | New York State Championships | 9:52.02 | 10 | 671 |
| Jan. 23, 2008 | Bob Grieve Invitational | 9:53.26 | 2 | 666 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 10:29.57 | 5 | 517 |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 10:30.10 | 10 | 515 |
| Feb. 10, 2005 | Section 3 Class Championships | 11:01.84 | 7 | 401 |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 11:16.35 | 12 | 353 |
4000m_cc
566
Points
13:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:00.25 | 10 | 566 |
5000m
805
Points
15:01.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2009 | Nike Indoor Nationals | 15:01.69 | 2 | 805 |
5000m_cc
638
Points
16:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2008 | OHSL Patriot League | 16:00.80 | 1 | 638 |
| Nov. 2, 2007 | Section 3 Championships | 16:04.10 | 13 | 629 |
| Sept. 13, 2008 | Chittenango Invitational | 16:17.85 | 2 | 593 |
| Oct. 31, 2008 | Section 3 Championships | 16:21.80 | 2 | 583 |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 16:23.50 | 9 | 579 |
| Sept. 20, 2008 | Bowdoin Park Classic | 16:29.00 | 4 | 565 |
| Sept. 22, 2007 | 33rd Manchester Invitational | 16:29.00 | 8 | 565 |
| Oct. 20, 2007 | Section 3 League Meets | 16:33.90 | 2 | 553 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 16:42.50 | 5 | 532 |
| Sept. 29, 2007 | EJ Herrmann Invitational | 16:46.50 | 0 | 522 |
| Sept. 8, 2007 | South Jefferson Invitational | 16:55.40 | 0 | 501 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 17:15.40 | 30 | 455 |
| Oct. 18, 2005 | Section 3 League Meets | 17:23.70 | 33 | 436 |
| Nov. 5, 2005 | Section 3 Championships | 17:28.20 | 27 | 426 |
600m
554
Points
1:31.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2009 | Sec. 3 Bob Grieve Invitational | 1:31.61 | 13 | 554 |
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 1:41.48 | 27 | 303 |
800m
762
Points
1:59.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | CNS Invitational | 1:59.94 | 5 | 762 |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:20.84 | 24 | 335 |
| Dec. 27, 2005 | Oscar Jensen Relays | 2:22.97 | 16 | 302 |
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 2:26.50 | 53 | 249 |
8000m_cc
850
Points
24:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 24:41.00 | 63 | 850 |
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 25:40.70 | 17 | 752 |
| Nov. 21, 2009 | NCAA Division III National Championships | 26:20.80 | 48 | 690 |
mile
766
Points
4:27.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2009 | Chittenango Invitational | 4:27.23 | 3 | 766 |
| May 2, 2009 | CNY Coaches Meet | 4:27.23 | 3 | 766 |
| May 2, 2008 | Chittenango Invitational | 4:40.98 | 6 | 630 |
3mile_cc
618
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 15:33.00 | 1 | 618 |
| Sept. 15, 2007 | Chittenango Invitational | 16:02.80 | 0 | 539 |
| Oct. 1, 2005 | 41st McQuaid Invitational | 16:20.00 | 30 | 496 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:31.80 | 10 | 468 |
Mid-D
Event Group
762
Points
1:59.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 800m | CNS Invitational | 1:59.94 | 5 | 762 |
| Jan. 21, 2009 | 1000m | Sec. 3 Bob Grieve Invitational | 2:40.59 | 5 | 664 |
| Feb. 17, 2009 | 1000m | CNYCL & OHSL Championships | 2:41.77 | 4 | 644 |
| Jan. 21, 2009 | 600m | Sec. 3 Bob Grieve Invitational | 1:31.61 | 13 | 554 |
| Feb. 13, 2008 | 1000m | Section 3 Class Championships | 2:47.30 | 2 | 553 |
Mile
Event Group
766
Points
4:27.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2009 | Mile | Chittenango Invitational | 4:27.23 | 3 | 766 |
| May 2, 2009 | Mile | CNY Coaches Meet | 4:27.23 | 3 | 766 |
| May 30, 2008 | 1600m | Sec 3 Class B1/B2 Boys | 4:26.37 | 1 | 759 |
| Feb. 5, 2009 | 1600m | Sec. 3 Constantino Invitational | 4:30.63 | 4 | 715 |
| May 21, 2008 | 1600m | OHSL Liberty Division Championships | 4:32.98 | 3 | 692 |
Distance
Event Group
837
Points
9:16.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2009 | 3200m | NYSPHSAA - NY State Championships | 9:16.14 | 2 | 837 |
| Feb. 27, 2009 | 3200m | Section 3 State Qualifier | 9:24.38 | 1 | 798 |
| June 6, 2008 | 3200m | Section 3 State Qualifiers | 9:26.91 | 2 | 786 |
| May 16, 2009 | 3200m | William F. Eddy Memorial | 9:32.83 | 2 | 758 |
| Feb. 10, 2009 | 3200m | Sec. 3 Championships | 9:37.66 | 1 | 736 |
Steeple
Event Group
737
Points
10:06.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 3000mSC | Batavia Pent, Stple, RW | 10:06.80 | 1 | 737 |
| May 30, 2008 | 3000mSC | Sec 3 Class B1/B2 Boys | 10:09.28 | 1 | 728 |
| Feb. 17, 2008 | 3000mSC | Cicero-North Syracuse Invitational | 10:15.04 | 4 | 708 |
Cross Country
Event Group
850
Points
24:41.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 8000mCC | Paul Short Run | 24:41.00 | 63 | 850 |
| Nov. 14, 2009 | 8000mCC | NCAA DIII Atlantic Regional | 25:40.70 | 17 | 752 |
| Nov. 21, 2009 | 8000mCC | NCAA Division III National Championships | 26:20.80 | 48 | 690 |
| Oct. 15, 2008 | 5K XC | OHSL Patriot League | 16:00.80 | 1 | 638 |
| Nov. 2, 2007 | 5K XC | Section 3 Championships | 16:04.10 | 13 | 629 |
Long-Distance
Event Group
805
Points
15:01.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2009 | 5000m | Nike Indoor Nationals | 15:01.69 | 2 | 805 |
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