Performance Dashboard
Athlete analytics & progression tracking
1000m
64
Points
3:33.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2008 | Cedar Run Polar Bear Meet #2 | 3:33.54 | 22 | 64 |
| Dec. 10, 2008 | Cedar Run Polar Bear Meet #1 | 3:35.24 | 17 | 56 |
1600m
463
Points
4:58.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Cedar Run District Outdoor T&F Championships | 4:58.36 | 12 | 463 |
| May 1, 2010 | VMI High School Classic | 5:05.05 | 42 | 410 |
| March 24, 2010 | Heritage (Leesburg) Tri Meet #1 | 5:09.24 | 5 | 379 |
| Jan. 20, 2010 | Battlefield Polar Bear Meet #2 | 5:12.94 | 15 | 352 |
| Jan. 23, 2010 | Osbourn Park Polar Bear Meet | 5:15.64 | 12 | 333 |
3000m
433
Points
10:09.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | The Victor Cahoon Track Classic Presented by Saucony | 10:09.51 | 15 | 433 |
| May 9, 2009 | Victor Cahoon Track Classic | 10:39.39 | 26 | 328 |
3200m
539
Points
10:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Cassel's XBC Track Experience | 10:24.08 | 13 | 539 |
| May 13, 2010 | Cedar Run District Outdoor T&F Championships | 10:35.98 | 9 | 493 |
| April 3, 2010 | Wolverine Invitational | 10:45.75 | 8 | 457 |
| March 24, 2010 | Heritage (Leesburg) Tri Meet #1 | 10:59.34 | 2 | 409 |
| Jan. 20, 2010 | Battlefield Polar Bear Meet #2 | 10:59.44 | 14 | 409 |
| Jan. 23, 2010 | Osbourn Park Polar Bear Meet | 11:08.94 | 1 | 377 |
| May 1, 2010 | VMI High School Classic | 11:14.71 | 41 | 359 |
| May 2, 2009 | Gar-Field Invitational | 11:14.99 | 21 | 358 |
| Feb. 18, 2010 | Northwest Region Indoor T&F Championships | 11:16.07 | 19 | 354 |
| May 13, 2009 | Cedar Run District Outdoor Championships | 11:22.74 | 15 | 333 |
| Jan. 16, 2010 | Bobcat Blizzard Invitational | 11:24.74 | 8 | 327 |
| April 29, 2009 | Cedar Run 5-Way Meet | 11:28.44 | 10 | 316 |
| April 25, 2009 | Golden Eagle Track Classic | 11:31.39 | 4 | 307 |
| April 1, 2009 | Running Store City-County Championships | 11:52.57 | 18 | 248 |
| March 25, 2009 | Fauquier Tri Meet | 12:01.24 | 7 | 225 |
| March 19, 2009 | Osbourn, Osbourn Park @ Battlefield | 12:04.24 | 4 | 218 |
| Dec. 10, 2008 | Cedar Run Polar Bear Meet #1 | 12:31.94 | 10 | 154 |
| Feb. 9, 2009 | Cedar Run District Championships | 12:38.04 | 12 | 142 |
| Dec. 16, 2008 | Cedar Run Polar Bear Meet #2 | 13:01.24 | 12 | 99 |
5000m_cc
387
Points
17:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2010 | Northwest Region XC Championships | 17:46.90 | 57 | 387 |
| Oct. 20, 2010 | Cedar Run District XC Championships | 17:58.00 | 9 | 364 |
| Nov. 5, 2009 | Northwest Region XC Championships | 18:26.30 | 65 | 309 |
| Aug. 28, 2010 | Great Meadow Invitational | 18:32.00 | 93 | 299 |
| Aug. 28, 2010 | Great Meadow Invitational | 18:32.00 | 93 | 299 |
| Oct. 10, 2009 | Albemarle Invitational | 18:35.30 | 192 | 293 |
| Oct. 3, 2009 | Octoberfest Invitational | 18:47.00 | 252 | 272 |
| Oct. 9, 2010 | Albemarle Invitational | 18:58.60 | 117 | 252 |
| Oct. 28, 2009 | Cedar Run District XC Championships | 19:01.50 | 19 | 248 |
| Sept. 26, 2009 | Oatlands Invitational | 19:24.00 | 210 | 212 |
| Sept. 25, 2010 | Oatlands Invitational | 19:42.00 | 141 | 185 |
| Aug. 29, 2009 | Great Meadow Invitational | 19:43.00 | 147 | 183 |
| Oct. 11, 2008 | Albemarle Invitational | 23:11.63 | 269 | 6 |
mile
364
Points
5:13.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2011 | Heritage Invitational | 5:13.17 | 9 | 364 |
Mid-D
Event Group
64
Points
3:33.54
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2008 | 1000m | Cedar Run Polar Bear Meet #2 | 3:33.54 | 22 | 64 |
| Dec. 10, 2008 | 1000m | Cedar Run Polar Bear Meet #1 | 3:35.24 | 17 | 56 |
Mile
Event Group
463
Points
4:58.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 1600m | Cedar Run District Outdoor T&F Championships | 4:58.36 | 12 | 463 |
| May 1, 2010 | 1600m | VMI High School Classic | 5:05.05 | 42 | 410 |
| March 24, 2010 | 1600m | Heritage (Leesburg) Tri Meet #1 | 5:09.24 | 5 | 379 |
| Jan. 8, 2011 | Mile | Heritage Invitational | 5:13.17 | 9 | 364 |
| Jan. 20, 2010 | 1600m | Battlefield Polar Bear Meet #2 | 5:12.94 | 15 | 352 |
Distance
Event Group
539
Points
10:24.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3200m | Cassel's XBC Track Experience | 10:24.08 | 13 | 539 |
| May 13, 2010 | 3200m | Cedar Run District Outdoor T&F Championships | 10:35.98 | 9 | 493 |
| April 3, 2010 | 3200m | Wolverine Invitational | 10:45.75 | 8 | 457 |
| May 8, 2010 | 3000m | The Victor Cahoon Track Classic Presented by Saucony | 10:09.51 | 15 | 433 |
| March 24, 2010 | 3200m | Heritage (Leesburg) Tri Meet #1 | 10:59.34 | 2 | 409 |
Cross Country
Event Group
387
Points
17:46.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2010 | 5K XC | Northwest Region XC Championships | 17:46.90 | 57 | 387 |
| Oct. 20, 2010 | 5K XC | Cedar Run District XC Championships | 17:58.00 | 9 | 364 |
| Nov. 5, 2009 | 5K XC | Northwest Region XC Championships | 18:26.30 | 65 | 309 |
| Aug. 28, 2010 | 5K XC | Great Meadow Invitational | 18:32.00 | 93 | 299 |
| Aug. 28, 2010 | 5K XC | Great Meadow Invitational | 18:32.00 | 93 | 299 |
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