Performance Dashboard
Athlete analytics & progression tracking
1600m
630
Points
4:39.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 4:39.40 | 1 | 630 |
3200m
695
Points
9:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | 1B-2B State Championships | 9:46.70 | 2 | 695 |
| April 18, 2009 | Pasco Invite | 10:03.00 | 25 | 624 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 10:13.69 | 1 | 580 |
| May 25, 2006 | 1A-2A-B State Championships | 10:29.36 | 8 | 518 |
| May 26, 2007 | 1B-2B State Championships | 10:37.94 | 2 | 486 |
5000m_cc
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:52.00 | 2 | 509 |
| Oct. 26, 2007 | Districts 5-7 1B-2B Championships | 16:54.00 | 5 | 504 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 17:37.00 | 5 | 407 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 17:41.00 | 8 | 399 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 19:06.00 | 27 | 240 |
Mile
Event Group
630
Points
4:39.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 1600m | 1B, 2B, 1A Washington State Meet | 4:39.40 | 1 | 630 |
Distance
Event Group
695
Points
9:46.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 3200m | 1B-2B State Championships | 9:46.70 | 2 | 695 |
| April 18, 2009 | 3200m | Pasco Invite | 10:03.00 | 25 | 624 |
| May 30, 2009 | 3200m | 1B, 2B, 1A Washington State Meet | 10:13.69 | 1 | 580 |
| May 25, 2006 | 3200m | 1A-2A-B State Championships | 10:29.36 | 8 | 518 |
| May 26, 2007 | 3200m | 1B-2B State Championships | 10:37.94 | 2 | 486 |
Cross Country
Event Group
509
Points
16:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 16:52.00 | 2 | 509 |
| Oct. 26, 2007 | 5K XC | Districts 5-7 1B-2B Championships | 16:54.00 | 5 | 504 |
| Nov. 3, 2007 | 5K XC | Washington State Cross Country Meet | 17:37.00 | 5 | 407 |
| Nov. 4, 2006 | 5K XC | 2006 XC STATE 4A 3A 2A 1A-1B | 17:41.00 | 8 | 399 |
| Nov. 5, 2005 | 5K XC | Washington State Cross Country Meet | 19:06.00 | 27 | 240 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava