Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
515
Points
35:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 35:58.40 | 113 | 515 |
| Nov. 9, 2013 | NCAA D2 Southeast Regional | 36:22.20 | 129 | 491 |
1500m
748
Points
4:09.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 4:09.39 | 5 | 748 |
| April 5, 2014 | Terrier Relays | 4:11.43 | 18 | 725 |
| March 30, 2013 | adidas Raleigh Relays | 4:12.73 | 111 | 711 |
| April 20, 2013 | Southeast Regional Championship | 4:13.93 | 6 | 698 |
| March 17, 2012 | Charlotte 49er Classic | 4:26.36 | 17 | 572 |
| April 11, 2015 | Johnson C. Smith Invitational | 4:28.57 | 7 | 551 |
| May 31, 2008 | USATF Georgia Association Area A Meet | 4:55.50 | 7 | 326 |
| June 15, 2008 | USATF Georgia Association JO Championships | 5:10.82 | 16 | 224 |
1600m
504
Points
4:53.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2009 | Milton Invite (Rescheduled from 3/14/09 | 4:53.37 | 1 | 504 |
| April 25, 2009 | 6-AAAAA Boys Region | 4:55.15 | 15 | 489 |
| March 25, 2009 | Blessed Trinity vs. Galloway vs. Roswell | 5:03.34 | 2 | 424 |
| April 26, 2008 | Boys Region 6-AAAAA Meet-FAT | 5:03.62 | 10 | 421 |
| March 4, 2009 | Roswell Tri vs Cherokee, FCS | 5:05.16 | 4 | 410 |
| March 12, 2008 | Roswell Tri/Quad | 5:09.78 | 10 | 375 |
| March 1, 2008 | 2008 RIDGE INVITATIONAL-HH | 5:17.88 | 30 | 318 |
200m
629
Points
24.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | Lenoir-Rhyne PowerSox Invitational | 24.37 | 26 | 629 |
3200m
389
Points
11:05.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2009 | Roswell Tri vs Cherokee, FCS | 11:05.48 | 3 | 389 |
| April 26, 2008 | Boys Region 6-AAAAA Meet-FAT | 11:08.45 | 9 | 379 |
| March 12, 2008 | Roswell Tri/Quad | 12:24.32 | 13 | 171 |
400m
706
Points
52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2015 | Wingate Invitational | 52.70 | 5 | 706 |
| March 25, 2010 | Roswell - Blessed Trinity Dual Meet | 53.44 | 1 | 667 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 54.27 | 81 | 624 |
| Feb. 23, 2010 | Roswell - Cherokee Dual Meet | 56.83 | 3 | 502 |
400h
1
Points
7:40.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2010 | USATF Region 3 Junior Olympic Track & Field Championships | 7:40.55 | 6 | 1 |
5000m_cc
499
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2012 | Pre-South Atlantic Conference Invitational | 16:56.00 | 4 | 499 |
| Oct. 9, 2010 | Disney World Classic | 17:47.70 | 1 | 385 |
| Oct. 30, 2010 | Region 6-AAAAA | 17:56.59 | 5 | 367 |
| Sept. 12, 2009 | Warpath Invitational | 18:00.00 | 20 | 360 |
| Sept. 5, 2009 | The Berry Invitational | 18:03.00 | 107 | 354 |
| Oct. 16, 2010 | Nike-Fleet Feet Coach Wood Invitational | 18:10.00 | 147 | 340 |
| Oct. 18, 2008 | Reebok Coach Wood Invitational | 18:18.53 | 71 | 324 |
| Sept. 4, 2010 | The Berry Invitational | 18:20.00 | 151 | 321 |
| Sept. 18, 2010 | Battle of Atlanta | 18:27.73 | 21 | 307 |
| Oct. 30, 2008 | Region 6-AAAAA Meet | 18:30.28 | 55 | 302 |
| Nov. 3, 2007 | Region 6-AAAAA | 18:42.40 | 50 | 280 |
| Oct. 31, 2009 | Region 6-AAAAA | 19:03.13 | 27 | 245 |
| Sept. 27, 2008 | The Mill Run | 19:16.00 | 87 | 224 |
| Nov. 15, 2008 | Ga Association Junior Olympic XC Championships | 19:19.95 | 34 | 218 |
| Oct. 2, 2010 | Fulton County Public Schools XC Championships | 19:28.26 | 48 | 205 |
| Oct. 4, 2008 | Fulton County Schools XC Championship | 19:29.20 | 16 | 204 |
| Sept. 22, 2007 | Bulldog Stampede | 19:41.77 | 17 | 185 |
| Sept. 6, 2008 | Berry High School Invitational | 20:06.00 | 343 | 152 |
| Oct. 20, 2007 | Reebok Coach Wood Invitational | 20:08.78 | 108 | 149 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 20:16.82 | 227 | 138 |
800m
843
Points
1:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | SAC Outdoor Championships | 1:56.74 | 8 | 843 |
| April 18, 2015 | South Atlantic Conference Meet | 1:56.74 | 8 | 843 |
| April 11, 2015 | Johnson C. Smith Invitational | 1:58.28 | 3 | 804 |
| April 12, 2014 | Blue Shoes Invitational | 1:59.27 | 15 | 779 |
| April 18, 2015 | SAC Outdoor Championships | 1:59.40 | 6 | 776 |
| April 18, 2015 | South Atlantic Conference Meet | 1:59.40 | 6 | 776 |
| April 21, 2012 | Southeast Regional Championship | 2:00.03 | 9 | 760 |
| March 2, 2013 | Lenoir-Rhyne PowerSox Invitational | 2:00.14 | 6 | 758 |
| March 29, 2014 | Winthrop Invitational | 2:00.16 | 8 | 757 |
| March 29, 2010 | Fulton County Championships | 2:00.39 | 3 | 751 |
| May 1, 2010 | Boys Region 6-AAAAA Championships | 2:00.83 | 5 | 741 |
| March 16, 2013 | Charlotte 49er Classic | 2:00.85 | 9 | 740 |
| April 20, 2013 | Southeast Regional Championship | 2:01.05 | 5 | 735 |
| Feb. 15, 2014 | UCS Invitational | 2:01.09 | 47 | 734 |
| April 9, 2010 | Statesboro Relays | 2:01.64 | 3 | 721 |
| March 23, 2013 | Weems Baskin Invitational | 2:01.85 | 21 | 716 |
| March 17, 2012 | Charlotte 49er Classic | 2:02.60 | 2 | 698 |
| Feb. 1, 2014 | Hilton Garden Invitational | 2:02.65 | 37 | 697 |
| Feb. 2, 2013 | Gene Anderson Invitational | 2:03.07 | 18 | 687 |
| April 26, 2011 | Region 6-AAAAA | 2:03.15 | 6 | 686 |
| March 24, 2012 | HPU VertKlasse Meeting | 2:03.37 | 3 | 681 |
| May 1, 2010 | Boys Region 6-AAAAA Championships | 2:03.64 | 5 | 674 |
| Feb. 21, 2015 | UCS Invitational | 2:03.76 | 28 | 671 |
| March 30, 2011 | Fulton County Championship | 2:03.79 | 7 | 671 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 2:03.91 | 25 | 668 |
| March 16, 2010 | Roswell - Milton Dual Meet | 2:04.00 | 1 | 666 |
| March 3, 2012 | Lenoir-Rhyne PowerSox Invitational | 2:04.17 | 6 | 662 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 2:04.71 | 69 | 650 |
| March 6, 2010 | Cobb EMC Invitational | 2:04.84 | 5 | 647 |
| April 13, 2012 | Appalachian Open | 2:05.44 | 10 | 633 |
| March 31, 2009 | Fulton County Championships | 2:06.06 | 9 | 619 |
| Jan. 20, 2013 | Winston-Salem State Open | 2:06.07 | 6 | 619 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 2:07.18 | 21 | 595 |
| April 16, 2009 | Milton Invite (Rescheduled from 3/14/09 | 2:07.49 | 1 | 588 |
| Feb. 27, 2010 | Hornet 8 Way | 2:09.04 | 3 | 555 |
| April 25, 2009 | 6-AAAAA Boys Region | 2:09.24 | 14 | 551 |
| June 20, 2010 | USATF GA JO Championships | 2:10.86 | 19 | 518 |
| March 7, 2009 | Wolverine Invitational | 2:11.83 | 12 | 498 |
| June 5, 2010 | USATF GA Area A Meet | 2:15.20 | 6 | 434 |
| Feb. 23, 2010 | Roswell - Cherokee Dual Meet | 2:17.19 | 3 | 397 |
| May 31, 2008 | USATF Georgia Association Area A Meet | 2:17.92 | 8 | 385 |
8000m_cc
459
Points
29:07.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 29:07.62 | 196 | 459 |
| Oct. 11, 2013 | Royal XC Challenge | 29:16.90 | 136 | 448 |
| Oct. 22, 2011 | South Atlantic Conference | 29:49.20 | 47 | 409 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 29:52.60 | 78 | 405 |
| Oct. 8, 2011 | Disney Cross Country Classic | 29:55.08 | 140 | 402 |
| Sept. 17, 2011 | Winthrop Invitational | 30:04.60 | 73 | 391 |
| Nov. 8, 2014 | South Atlantic Conference Championships (SAC) | 30:21.30 | 72 | 372 |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 30:44.96 | 131 | 346 |
| Sept. 8, 2012 | Carl Broughton Invitational (College) | 30:49.54 | 17 | 341 |
| Oct. 20, 2012 | Food Lion South Atlantic Conference Championship | 30:53.00 | 63 | 337 |
| Oct. 18, 2014 | Montevallo Falcon Classic | 32:03.40 | 105 | 267 |
| Sept. 13, 2014 | Furman Classic | 33:40.50 | 106 | 183 |
mile
649
Points
4:38.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Tiger Paw Invitational | 4:38.99 | 59 | 649 |
| March 2, 2013 | Lenoir-Rhyne PowerSox Invitational | 4:41.61 | 14 | 624 |
| March 3, 2012 | Lenoir-Rhyne PowerSox Invitational | 4:43.80 | 14 | 604 |
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 4:45.63 | 9 | 587 |
| Feb. 15, 2014 | UCS Invitational | 4:46.83 | 52 | 577 |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:50.11 | 63 | 547 |
Cross Country
Event Group
515
Points
35:58.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2012 | 10000mCC | NCAA D2 East Regional | 35:58.40 | 113 | 515 |
| Oct. 11, 2012 | 5K XC | Pre-South Atlantic Conference Invitational | 16:56.00 | 4 | 499 |
| Nov. 9, 2013 | 10000mCC | NCAA D2 Southeast Regional | 36:22.20 | 129 | 491 |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 29:07.62 | 196 | 459 |
| Oct. 11, 2013 | 8000mCC | Royal XC Challenge | 29:16.90 | 136 | 448 |
Mile
Event Group
748
Points
4:09.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 1500m | Charlotte 49er Classic | 4:09.39 | 5 | 748 |
| April 5, 2014 | 1500m | Terrier Relays | 4:11.43 | 18 | 725 |
| March 30, 2013 | 1500m | adidas Raleigh Relays | 4:12.73 | 111 | 711 |
| April 20, 2013 | 1500m | Southeast Regional Championship | 4:13.93 | 6 | 698 |
| Feb. 8, 2013 | Mile | Tiger Paw Invitational | 4:38.99 | 59 | 649 |
Short Sprints
Event Group
629
Points
24.37
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 200m | Lenoir-Rhyne PowerSox Invitational | 24.37 | 26 | 629 |
Distance
Event Group
389
Points
11:05.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2009 | 3200m | Roswell Tri vs Cherokee, FCS | 11:05.48 | 3 | 389 |
| April 26, 2008 | 3200m | Boys Region 6-AAAAA Meet-FAT | 11:08.45 | 9 | 379 |
| March 12, 2008 | 3200m | Roswell Tri/Quad | 12:24.32 | 13 | 171 |
Long Sprints
Event Group
706
Points
52.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2015 | 400m | Wingate Invitational | 52.70 | 5 | 706 |
| March 25, 2010 | 400m | Roswell - Blessed Trinity Dual Meet | 53.44 | 1 | 667 |
| Feb. 7, 2015 | 400m | ETSU Buccaneer Invitational | 54.27 | 81 | 624 |
| Feb. 23, 2010 | 400m | Roswell - Cherokee Dual Meet | 56.83 | 3 | 502 |
Hurdles
Event Group
1
Points
7:40.55
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 11, 2010 | 400H | USATF Region 3 Junior Olympic Track & Field Championships | 7:40.55 | 6 | 1 |
Mid-D
Event Group
843
Points
1:56.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 800m | SAC Outdoor Championships | 1:56.74 | 8 | 843 |
| April 18, 2015 | 800m | South Atlantic Conference Meet | 1:56.74 | 8 | 843 |
| April 11, 2015 | 800m | Johnson C. Smith Invitational | 1:58.28 | 3 | 804 |
| April 12, 2014 | 800m | Blue Shoes Invitational | 1:59.27 | 15 | 779 |
| April 18, 2015 | 800m | SAC Outdoor Championships | 1:59.40 | 6 | 776 |
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