Performance Dashboard
Athlete analytics & progression tracking
1500m
725
Points
4:11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | MASCAC Championship @ Bridgewater State University | 4:11.46 | 4 | 725 |
| April 19, 2025 | Trinity Invitational | 4:11.83 | 35 | 721 |
| April 13, 2025 | Jerry Gravel Invitational | 4:18.66 | 1 | 649 |
| March 29, 2025 | 2025 Corsair Classic Invitational | 4:23.67 | 21 | 599 |
2mile
501
Points
10:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | 58th Annual Fred Warren District E Boys Class Meet | 10:37.90 | 8 | 501 |
| May 25, 2019 | MIAA Western / Central Division 2 Championships | 10:41.34 | 20 | 488 |
| May 14, 2019 | Mid-Wach Division E League Meet | 10:44.53 | 3 | 476 |
3000m
719
Points
9:02.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Dartmouth December Invite | 9:02.94 | 5 | 719 |
| Feb. 1, 2025 | Harvard Invitational | 9:08.87 | 12 | 691 |
| Feb. 22, 2025 | Wheaton Post-Season Qualifier | 9:14.56 | 5 | 664 |
| Feb. 7, 2025 | CGA Bear Invitational | 9:16.98 | 2 | 653 |
| Dec. 7, 2024 | Springfield College Season Opener | 9:18.41 | 2 | 646 |
| Jan. 20, 2024 | Springfield College Massasoit Classic | 9:49.20 | 5 | 513 |
5000m
683
Points
15:44.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | CGA Spring Invite | 15:44.22 | 3 | 683 |
| April 25, 2025 | MASCAC Championship @ Bridgewater State University | 16:05.49 | 2 | 625 |
| March 22, 2025 | Wesleyan Swanson Invitational | 16:09.81 | 6 | 614 |
| Jan. 25, 2025 | Springfield College Massasoit Invite | 16:27.09 | 2 | 570 |
| Jan. 25, 2025 | Springfield College Massasoit Classic | 16:27.09 | 2 | 570 |
5000m_cc
446
Points
17:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Keene State Alumni Meet | 17:19.10 | 23 | 446 |
| Sept. 2, 2023 | Keene State Alumni Meet | 17:30.70 | 24 | 421 |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 17:53.00 | 61 | 374 |
| Sept. 9, 2023 | Trinity College Bantam Invitational | 19:05.40 | 40 | 241 |
600m
565
Points
1:31.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Utica Holiday Classic | 1:31.23 | 3 | 565 |
| Dec. 2, 2023 | Springfield College Season Opener | 1:32.91 | 5 | 516 |
| Feb. 10, 2024 | MASCAC Indoor | 1:37.16 | 11 | 403 |
800m
608
Points
2:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | CGA Winter Invite #1 | 2:06.59 | 3 | 608 |
8000m_cc
581
Points
27:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 27:35.40 | 73 | 581 |
| Nov. 2, 2024 | MASCAC XC Championships | 27:42.20 | 13 | 571 |
| Nov. 2, 2024 | MASCAC Championships | 27:42.20 | 13 | 571 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 28:01.08 | 198 | 546 |
| Oct. 14, 2023 | Connecticut College Invitational | 28:05.30 | 179 | 540 |
| Oct. 19, 2024 | Connecticut College Invitational | 28:10.60 | 230 | 533 |
| Oct. 27, 2023 | MASCAC Cross Country Championships | 28:31.27 | 10 | 505 |
| Oct. 7, 2023 | James Earley Invitational | 28:41.90 | 103 | 492 |
| Sept. 30, 2023 | KSC Invitational | 28:42.10 | 85 | 491 |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 28:42.60 | 123 | 491 |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 28:42.60 | 123 | 491 |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 28:48.90 | 127 | 483 |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 28:48.90 | 127 | 483 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 29:21.62 | 72 | 442 |
mile
597
Points
4:44.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | CGA Winter Invitational | 4:44.62 | 5 | 597 |
| Jan. 27, 2024 | Wesleyan T&F January Invite | 4:48.10 | 11 | 565 |
| Jan. 27, 2024 | Wesleyan Indoor Invitational | 4:48.10 | 11 | 565 |
| Jan. 20, 2024 | Springfield College Massasoit Classic | 4:49.98 | 4 | 549 |
Mile
Event Group
725
Points
4:11.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 1500m | MASCAC Championship @ Bridgewater State University | 4:11.46 | 4 | 725 |
| April 19, 2025 | 1500m | Trinity Invitational | 4:11.83 | 35 | 721 |
| April 13, 2025 | 1500m | Jerry Gravel Invitational | 4:18.66 | 1 | 649 |
| March 29, 2025 | 1500m | 2025 Corsair Classic Invitational | 4:23.67 | 21 | 599 |
| Jan. 18, 2025 | Mile | CGA Winter Invitational | 4:44.62 | 5 | 597 |
Distance
Event Group
719
Points
9:02.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 3000m | Dartmouth December Invite | 9:02.94 | 5 | 719 |
| Feb. 1, 2025 | 3000m | Harvard Invitational | 9:08.87 | 12 | 691 |
| Feb. 22, 2025 | 3000m | Wheaton Post-Season Qualifier | 9:14.56 | 5 | 664 |
| Feb. 7, 2025 | 3000m | CGA Bear Invitational | 9:16.98 | 2 | 653 |
| Dec. 7, 2024 | 3000m | Springfield College Season Opener | 9:18.41 | 2 | 646 |
Long-Distance
Event Group
683
Points
15:44.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | CGA Spring Invite | 15:44.22 | 3 | 683 |
| April 25, 2025 | 5000m | MASCAC Championship @ Bridgewater State University | 16:05.49 | 2 | 625 |
| March 22, 2025 | 5000m | Wesleyan Swanson Invitational | 16:09.81 | 6 | 614 |
| Jan. 25, 2025 | 5000m | Springfield College Massasoit Invite | 16:27.09 | 2 | 570 |
| Jan. 25, 2025 | 5000m | Springfield College Massasoit Classic | 16:27.09 | 2 | 570 |
Cross Country
Event Group
581
Points
27:35.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 8000mCC | Keene State College Cross-Country Run Invitational | 27:35.40 | 73 | 581 |
| Nov. 2, 2024 | 8000mCC | MASCAC XC Championships | 27:42.20 | 13 | 571 |
| Nov. 2, 2024 | 8000mCC | MASCAC Championships | 27:42.20 | 13 | 571 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 28:01.08 | 198 | 546 |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 28:05.30 | 179 | 540 |
Mid-D
Event Group
608
Points
2:06.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 800m | CGA Winter Invite #1 | 2:06.59 | 3 | 608 |
| Dec. 9, 2023 | 600m | Utica Holiday Classic | 1:31.23 | 3 | 565 |
| Dec. 2, 2023 | 600m | Springfield College Season Opener | 1:32.91 | 5 | 516 |
| Feb. 10, 2024 | 600m | MASCAC Indoor | 1:37.16 | 11 | 403 |
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