Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
858
Points
31:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:10.60 | 139 | 858 |
| Nov. 14, 2009 | NCAA D1 South Regional | 31:17.95 | 27 | 848 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:46.50 | 186 | 810 |
| Nov. 15, 2008 | NCAA South Regional | 32:20.14 | 24 | 767 |
| Nov. 10, 2007 | NCAA South Regional | 32:34.68 | 50 | 749 |
| Nov. 11, 2006 | NCAA South Regional | 34:28.20 | 91 | 613 |
1500m
946
Points
3:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Spec Towns Invitational | 3:52.50 | 5 | 946 |
| March 27, 2010 | Yellow Jacket Invitational | 3:56.56 | 5 | 896 |
1600m
838
Points
4:18.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2005 | AHSAA State Championships | 4:18.92 | 0 | 838 |
| March 12, 2005 | King of the Mountain | 4:21.28 | 0 | 813 |
| Feb. 5, 2005 | Indoor State Championship | 4:22.59 | 0 | 799 |
| March 27, 2005 | Florida Relays | 4:22.68 | 0 | 798 |
| Jan. 27, 2007 | Diet Pepsi Gator Invitational | 4:24.07 | 23 | 783 |
| May 1, 2004 | AHSAA State Championships | 4:24.34 | 0 | 780 |
| Jan. 23, 2005 | Hoover Indoor Classic | 4:25.65 | 0 | 766 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 4:26.64 | 0 | 756 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 4:26.64 | 3 | 756 |
| March 13, 2004 | King of the Mountain | 4:27.06 | 0 | 752 |
| None | Hoover Indoor Classic | 4:27.26 | 0 | 750 |
| Jan. 29, 2005 | Clemson Invitational | 4:30.81 | 0 | 713 |
| Jan. 5, 2002 | Grissom HS Southern Invitational | 4:50.00 | 0 | 533 |
3000m
943
Points
8:19.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2008 | Meyo Invitational | 8:19.83 | 17 | 943 |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 8:24.39 | 7 | 918 |
| Feb. 28, 2010 | SEC Indoor Championship | 8:27.33 | 17 | 902 |
| March 1, 2009 | SEC Indoor Championships | 8:28.56 | 12 | 895 |
| April 3, 2010 | Tiger Track Classic | 8:30.10 | 4 | 887 |
| March 2, 2008 | SEC Indoor Championships | 8:31.64 | 15 | 879 |
3000msc
1029
Points
8:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | SEC Outdoor Championships | 8:51.68 | 3 | 1029 |
| May 17, 2009 | SEC Outdoor Championship | 8:53.45 | 3 | 1022 |
| May 18, 2008 | Southeastern Conference Championships | 9:00.39 | 6 | 993 |
| May 30, 2009 | NCAA Mid-East Regional | 9:03.50 | 12 | 980 |
| May 29, 2010 | NCAA Division I East Regional | 9:13.81 | 36 | 938 |
| May 31, 2008 | NCAA Mideast Regionals | 9:16.85 | 13 | 926 |
| April 25, 2009 | Oregon Relays | 9:27.09 | 9 | 885 |
| April 24, 2010 | Troy "Coach O" Invitational | 9:45.70 | 2 | 814 |
3200m
721
Points
9:40.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | AHSAA State Championships | 9:40.92 | 0 | 721 |
| March 16, 2002 | King of the Mountain | 9:55.10 | 0 | 658 |
| May 4, 2002 | AHSAA Track & Field Championship | 9:55.95 | 0 | 654 |
| Jan. 23, 2005 | Hoover Indoor Classic | 9:58.84 | 0 | 642 |
5000m
887
Points
14:34.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | SEC Outdoor Championships | 14:34.82 | 17 | 887 |
| March 7, 2009 | Alex Wilson Invitational | 14:37.70 | 11 | 878 |
| May 17, 2009 | SEC Outdoor Championship | 14:38.71 | 14 | 875 |
| Feb. 28, 2010 | SEC Indoor Championship | 14:41.88 | 16 | 865 |
| April 17, 2010 | War Eagle Invitational | 14:44.49 | 7 | 857 |
| May 18, 2008 | Southeastern Conference Championships | 14:51.54 | 26 | 836 |
5000m_cc
695
Points
15:39.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | AHSAA XC State Championship | 15:39.92 | 2 | 695 |
| None | Husky Challenge | 15:45.42 | 0 | 680 |
| Sept. 5, 2009 | Troy Trojan Invitational | 15:52.88 | 4 | 659 |
| Nov. 27, 2004 | Foot Locker South Regional | 15:55.00 | 0 | 653 |
| Oct. 9, 2004 | Furman Invitational | 16:11.44 | 0 | 610 |
| Oct. 5, 2002 | Jesse Owens Classic | 16:12.92 | 0 | 606 |
| Oct. 2, 2004 | Great American XC Festival | 16:23.06 | 0 | 580 |
| Oct. 14, 2002 | Birmingham Area | 16:27.10 | 0 | 570 |
| Oct. 24, 2002 | Hoover Buccaneer Invitational | 16:39.00 | 0 | 540 |
| Nov. 2, 2002 | 2002 Alabama Cross Country Sectionals | 16:40.00 | 0 | 538 |
| Nov. 9, 2002 | AHSAA XC State Championship | 16:45.82 | 0 | 524 |
| Nov. 30, 2002 | Foot Locker South Regional | 16:46.94 | 0 | 521 |
| Oct. 19, 2002 | Husky Challenge | 16:51.60 | 0 | 510 |
| None | Crimson Classic | 16:54.77 | 0 | 502 |
| Nov. 12, 2001 | AHSAA XC State Championship | 16:56.70 | 0 | 498 |
| Nov. 12, 2001 | AHSAA XC State Championship | 16:56.70 | 6 | 498 |
| Oct. 12, 2002 | Furman Invitational | 17:10.70 | 0 | 465 |
| Nov. 1, 2001 | 6A Section 4 | 17:14.00 | 5 | 458 |
| Oct. 25, 2001 | Hoover Invitational | 17:18.30 | 12 | 448 |
| Sept. 7, 2002 | Berry College Invitational | 17:24.92 | 0 | 434 |
| Dec. 14, 2002 | USATF National Junior Olympic XC Championships | 18:41.94 | 112 | 281 |
800m
960
Points
1:52.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2005 | Mountain Brook Invitational | 1:52.35 | 0 | 960 |
| April 2, 2005 | Mobile Challenge of Champions | 1:54.33 | 0 | 907 |
| Feb. 10, 2007 | Tyson Invitational | 1:54.82 | 8 | 893 |
| May 1, 2004 | AHSAA State Championships | 1:55.43 | 0 | 877 |
| Feb. 25, 2007 | SEC Indoor Championships | 1:56.22 | 6 | 857 |
| March 12, 2005 | King of the Mountain | 1:56.24 | 0 | 856 |
| May 8, 2005 | AHSAA State Championships | 1:56.77 | 0 | 842 |
| May 3, 2003 | AHSAA Track & Field Championship | 1:58.04 | 0 | 810 |
| Feb. 5, 2005 | Indoor State Championship | 1:58.32 | 0 | 803 |
| Feb. 13, 2004 | AHSAA Indoor Championships | 1:59.36 | 3 | 777 |
| April 12, 2003 | Mountain Brook Invitational | 1:59.43 | 0 | 775 |
| April 19, 2003 | Central Invitational | 1:59.66 | 0 | 769 |
| Jan. 13, 2002 | LSU High School Classic | 2:02.64 | 0 | 698 |
| Jan. 5, 2002 | Grissom HS Southern Invitational | 2:07.40 | 0 | 590 |
8000m_cc
869
Points
24:30.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:30.10 | 0 | 869 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:43.80 | 54 | 845 |
| Nov. 3, 2008 | SEC Championships | 24:44.47 | 22 | 844 |
| Sept. 27, 2008 | Roy Griak Invitational | 25:00.00 | 24 | 818 |
| Oct. 31, 2009 | SEC Championship | 25:20.38 | 16 | 785 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 25:23.80 | 71 | 779 |
| Oct. 27, 2007 | SEC Championships | 25:37.07 | 42 | 758 |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 26:04.50 | 22 | 715 |
| Oct. 28, 2006 | SEC Championships | 26:07.85 | 52 | 710 |
| Sept. 29, 2007 | Auburn University Cross Country Invitational | 26:11.95 | 54 | 703 |
mile
896
Points
4:15.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Kentucky Invitational | 4:15.21 | 9 | 896 |
| Jan. 30, 2010 | Clemson Games | 4:21.90 | 2 | 823 |
| April 14, 2007 | Sun Angel Invitational | 4:26.95 | 17 | 769 |
3mile_cc
643
Points
15:23.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2004 | Memphis Twilight | 15:23.61 | 0 | 643 |
Cross Country
Event Group
869
Points
24:30.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:30.10 | 0 | 869 |
| Nov. 24, 2008 | 10000mCC | NCAA DI Cross Country Championships | 31:10.60 | 139 | 858 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 South Regional | 31:17.95 | 27 | 848 |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 24:43.80 | 54 | 845 |
| Nov. 3, 2008 | 8000mCC | SEC Championships | 24:44.47 | 22 | 844 |
Mile
Event Group
946
Points
3:52.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 1500m | Spec Towns Invitational | 3:52.50 | 5 | 946 |
| Jan. 16, 2010 | Mile | Kentucky Invitational | 4:15.21 | 9 | 896 |
| March 27, 2010 | 1500m | Yellow Jacket Invitational | 3:56.56 | 5 | 896 |
| May 8, 2005 | 1600m | AHSAA State Championships | 4:18.92 | 0 | 838 |
| Jan. 30, 2010 | Mile | Clemson Games | 4:21.90 | 2 | 823 |
Distance
Event Group
943
Points
8:19.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2008 | 3000m | Meyo Invitational | 8:19.83 | 17 | 943 |
| Feb. 6, 2010 | 3000m | Sykes-Sabock Challenge Cup | 8:24.39 | 7 | 918 |
| Feb. 28, 2010 | 3000m | SEC Indoor Championship | 8:27.33 | 17 | 902 |
| March 1, 2009 | 3000m | SEC Indoor Championships | 8:28.56 | 12 | 895 |
| April 3, 2010 | 3000m | Tiger Track Classic | 8:30.10 | 4 | 887 |
Steeple
Event Group
1029
Points
8:51.68
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 3000mSC | SEC Outdoor Championships | 8:51.68 | 3 | 1029 |
| May 17, 2009 | 3000mSC | SEC Outdoor Championship | 8:53.45 | 3 | 1022 |
| May 18, 2008 | 3000mSC | Southeastern Conference Championships | 9:00.39 | 6 | 993 |
| May 30, 2009 | 3000mSC | NCAA Mid-East Regional | 9:03.50 | 12 | 980 |
| May 29, 2010 | 3000mSC | NCAA Division I East Regional | 9:13.81 | 36 | 938 |
Long-Distance
Event Group
887
Points
14:34.82
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2010 | 5000m | SEC Outdoor Championships | 14:34.82 | 17 | 887 |
| March 7, 2009 | 5000m | Alex Wilson Invitational | 14:37.70 | 11 | 878 |
| May 17, 2009 | 5000m | SEC Outdoor Championship | 14:38.71 | 14 | 875 |
| Feb. 28, 2010 | 5000m | SEC Indoor Championship | 14:41.88 | 16 | 865 |
| April 17, 2010 | 5000m | War Eagle Invitational | 14:44.49 | 7 | 857 |
Mid-D
Event Group
960
Points
1:52.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2005 | 800m | Mountain Brook Invitational | 1:52.35 | 0 | 960 |
| April 2, 2005 | 800m | Mobile Challenge of Champions | 1:54.33 | 0 | 907 |
| Feb. 10, 2007 | 800m | Tyson Invitational | 1:54.82 | 8 | 893 |
| May 1, 2004 | 800m | AHSAA State Championships | 1:55.43 | 0 | 877 |
| Feb. 25, 2007 | 800m | SEC Indoor Championships | 1:56.22 | 6 | 857 |
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