Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
813
Points
31:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 31:44.70 | 37 | 813 |
| Nov. 10, 2007 | NCAA Division I Southeast Regional | 32:10.85 | 83 | 779 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 32:30.50 | 217 | 754 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 33:19.50 | 238 | 694 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 34:09.90 | 222 | 634 |
1500m
750
Points
4:09.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 4:09.18 | 8 | 750 |
1600m
703
Points
4:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2006 | Area 3 Meet of Champions | 4:31.90 | 2 | 703 |
| May 13, 2006 | North Hardin Invitational | 4:33.67 | 1 | 685 |
| April 30, 2005 | Eastern Relays | 4:40.75 | 4 | 617 |
2mile
784
Points
9:30.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | UK High School Indoor Invitational | 9:30.95 | 7 | 784 |
3000m
862
Points
8:34.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| None | IU Hoosier Hills | 8:34.78 | 9 | 862 |
| Jan. 12, 2008 | Indiana Open | 8:50.15 | 8 | 782 |
| March 5, 2005 | Mason Dixon Games | 9:26.25 | 2 | 611 |
| March 6, 2004 | Mason Dixon Games | 9:28.79 | 2 | 599 |
3000msc
973
Points
9:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2009 | Big East Outdoor Championships | 9:05.30 | 5 | 973 |
| April 16, 2010 | Clark Wood/Lenny Lyles Invitational | 9:07.51 | 5 | 964 |
| March 27, 2010 | LSU Tiger Relays | 9:12.92 | 2 | 942 |
| May 14, 2010 | Cardinal Twilight Classic | 9:13.97 | 7 | 937 |
| April 11, 2009 | Sea Ray Relays | 9:19.35 | 9 | 916 |
| May 2, 2010 | Big East Championship | 9:23.53 | 14 | 899 |
| May 6, 2007 | Big East Outdoor Championship | 9:27.78 | 16 | 883 |
| May 30, 2009 | NCAA Mid-East Regional | 9:30.69 | 27 | 871 |
| May 1, 2007 | Stan Lyons Invitational | 9:30.98 | 2 | 870 |
| March 21, 2009 | Baldy Castillo Invitational | 9:38.03 | 8 | 843 |
| April 21, 2007 | Cardinal Invitational | 9:43.32 | 5 | 823 |
3200m
824
Points
9:19.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Eastern Relays | 9:19.01 | 1 | 824 |
| April 8, 2006 | Taco Bell Classic | 9:27.83 | 2 | 781 |
| April 23, 2005 | Male Bulldog Classic | 9:31.86 | 2 | 762 |
| June 3, 2006 | Kentucky State Track Meet | 9:34.92 | 3 | 748 |
| April 15, 2006 | Midwest Prep Classic | 9:39.52 | 0 | 727 |
| May 13, 2006 | North Hardin Invitational | 9:42.24 | 2 | 715 |
| May 25, 2006 | Region 2 AAA | 9:45.20 | 2 | 702 |
| June 5, 2004 | Kentucky State Track Meet | 9:45.20 | 4 | 702 |
| May 16, 2006 | Area 3 Meet of Champions | 9:46.84 | 2 | 694 |
| April 24, 2004 | Central Hardin Invitational | 9:47.64 | 4 | 691 |
| April 1, 2006 | Camel Classic | 9:49.14 | 1 | 684 |
| May 28, 2005 | Region 2 Class AAA | 9:50.61 | 0 | 678 |
| May 24, 2003 | Region 2 AAA | 9:56.86 | 3 | 650 |
400h
540
Points
1:04.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Lenny Lyles/Clark Wood Invitational | 1:04.04 | 6 | 540 |
5000m
731
Points
15:26.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | Missouri Relays | 15:26.85 | 29 | 731 |
| May 15, 2009 | Cardinal Twilight | 15:27.12 | 12 | 731 |
5000m_cc
715
Points
15:32.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2005 | Metro Meet of Champions | 15:32.66 | 1 | 715 |
| Oct. 15, 2005 | Lexington Catholic Invitational | 15:47.51 | 2 | 674 |
| Nov. 12, 2005 | Kentucky State Cross Country Meet | 15:48.76 | 2 | 670 |
| Aug. 27, 2005 | Tiger Run | 15:49.95 | 1 | 667 |
| Sept. 24, 2005 | Great American XC Festival | 15:52.60 | 16 | 660 |
| Nov. 5, 2005 | Region 2 AAA | 15:58.30 | 1 | 645 |
| Oct. 1, 2005 | Franklin County Invitational | 15:59.01 | 4 | 643 |
| Sept. 4, 2004 | Tiger Run | 16:09.11 | 4 | 616 |
| Oct. 16, 2004 | Lexington Catholic Invitational | 16:10.47 | 0 | 612 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:11.00 | 0 | 611 |
| Sept. 1, 2006 | IU Community 5K | 16:14.00 | 0 | 603 |
| Sept. 18, 2004 | Trinity Invitational | 16:16.15 | 3 | 598 |
| Nov. 13, 2004 | Kentucky State Cross Country Meet | 16:18.03 | 3 | 593 |
| Sept. 10, 2005 | Rumble in the Jungle | 16:24.63 | 2 | 576 |
| Nov. 8, 2003 | Kentucky State Cross Country Meet | 16:25.44 | 6 | 574 |
| Nov. 29, 2003 | Foot Locker South Regional | 16:27.00 | 0 | 570 |
| Sept. 25, 2004 | Gatorland | 16:28.41 | 3 | 567 |
| Oct. 2, 2004 | Franklin County Invitational | 16:28.98 | 0 | 565 |
| Sept. 6, 2003 | Warren East Raider Run | 16:35.30 | 5 | 549 |
| Sept. 20, 2003 | Trinity Invitational | 16:36.71 | 8 | 546 |
| Oct. 11, 2003 | Lexington Catholic Invitational | 16:44.80 | 9 | 526 |
| Aug. 28, 2004 | Daviess County Invitational | 17:11.00 | 4 | 465 |
| Dec. 3, 2005 | Nike Team Nationals | 17:19.90 | 29 | 445 |
| Oct. 30, 2004 | Meet of Champions | 17:22.05 | 1 | 440 |
6000m_cc
849
Points
18:12.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2008 | Mid-America Opener | 18:12.11 | 1 | 849 |
| Sept. 1, 2007 | Mid-America Opener | 18:42.00 | 0 | 782 |
| Sept. 5, 2009 | Mid-America Opener | 18:43.95 | 12 | 778 |
8000m_cc
861
Points
24:34.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Greater Louisville Classic | 24:34.56 | 20 | 861 |
| Oct. 27, 2007 | Big East Conference Championship | 24:41.70 | 0 | 849 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:48.50 | 0 | 838 |
| Oct. 27, 2006 | Big East Championships | 24:51.00 | 46 | 833 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:51.40 | 134 | 833 |
| Sept. 15, 2007 | Navy Invitational | 24:54.90 | 0 | 827 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 24:58.20 | 0 | 821 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 25:01.84 | 41 | 815 |
| Sept. 29, 2007 | Greater Louisville Classic | 25:02.02 | 44 | 815 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:05.00 | 98 | 810 |
| Sept. 30, 2006 | Greater Louisville Classic | 25:05.75 | 28 | 809 |
| Sept. 19, 2009 | UW Parkside Midwest CC Open | 25:32.40 | 7 | 766 |
| Oct. 31, 2009 | Big East Championship | 25:55.40 | 28 | 729 |
Cross Country
Event Group
861
Points
24:34.56
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 8000mCC | Greater Louisville Classic | 24:34.56 | 20 | 861 |
| Aug. 30, 2008 | 6000mCC | Mid-America Opener | 18:12.11 | 1 | 849 |
| Oct. 27, 2007 | 8000mCC | Big East Conference Championship | 24:41.70 | 0 | 849 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 24:48.50 | 0 | 838 |
| Oct. 27, 2006 | 8000mCC | Big East Championships | 24:51.00 | 46 | 833 |
Mile
Event Group
750
Points
4:09.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 1500m | Lenny Lyles/Clark Wood Invitational | 4:09.18 | 8 | 750 |
| May 16, 2006 | 1600m | Area 3 Meet of Champions | 4:31.90 | 2 | 703 |
| May 13, 2006 | 1600m | North Hardin Invitational | 4:33.67 | 1 | 685 |
| April 30, 2005 | 1600m | Eastern Relays | 4:40.75 | 4 | 617 |
Distance
Event Group
862
Points
8:34.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| None | 3000m | IU Hoosier Hills | 8:34.78 | 9 | 862 |
| April 29, 2006 | 3200m | Eastern Relays | 9:19.01 | 1 | 824 |
| Feb. 18, 2006 | 2Mile | UK High School Indoor Invitational | 9:30.95 | 7 | 784 |
| Jan. 12, 2008 | 3000m | Indiana Open | 8:50.15 | 8 | 782 |
| April 8, 2006 | 3200m | Taco Bell Classic | 9:27.83 | 2 | 781 |
Steeple
Event Group
973
Points
9:05.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2009 | 3000mSC | Big East Outdoor Championships | 9:05.30 | 5 | 973 |
| April 16, 2010 | 3000mSC | Clark Wood/Lenny Lyles Invitational | 9:07.51 | 5 | 964 |
| March 27, 2010 | 3000mSC | LSU Tiger Relays | 9:12.92 | 2 | 942 |
| May 14, 2010 | 3000mSC | Cardinal Twilight Classic | 9:13.97 | 7 | 937 |
| April 11, 2009 | 3000mSC | Sea Ray Relays | 9:19.35 | 9 | 916 |
Hurdles
Event Group
540
Points
1:04.04
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 400H | Lenny Lyles/Clark Wood Invitational | 1:04.04 | 6 | 540 |
Long-Distance
Event Group
731
Points
15:26.85
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 5000m | Missouri Relays | 15:26.85 | 29 | 731 |
| May 15, 2009 | 5000m | Cardinal Twilight | 15:27.12 | 12 | 731 |
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