Performance Dashboard
Athlete analytics & progression tracking
1000m
353
Points
3:01.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | PVIAC League Meet 5 | 3:01.45 | 8 | 353 |
| Jan. 25, 2019 | PVIAC League Meet 6 | 3:03.74 | 4 | 325 |
| Jan. 11, 2019 | PVIAC Meet #4 | 3:05.07 | 7 | 309 |
| Dec. 14, 2018 | PVIAC Meet #2 | 3:07.23 | 10 | 284 |
| Dec. 8, 2018 | PVIAC Meet 1 | 3:07.58 | 6 | 280 |
| Jan. 13, 2017 | PVIAC Meet #4 | 3:18.60 | 20 | 170 |
| Jan. 13, 2018 | PVIAC League Meets | 3:18.60 | 20 | 170 |
| Jan. 20, 2017 | PVIAC Meet #5 | 3:24.05 | 29 | 126 |
| Jan. 6, 2017 | Patriot League # 4 | 3:26.59 | 26 | 107 |
| Jan. 6, 2017 | PVIAC Meet #3 Early Meet | 3:26.59 | 26 | 107 |
| Jan. 8, 2016 | PVIAC Meet #4 | 3:40.33 | 30 | 33 |
1500m
447
Points
4:40.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Springfield College Classic | 4:40.16 | 15 | 447 |
| April 17, 2021 | Springfield-WPI | 4:47.59 | 11 | 386 |
2mile
405
Points
11:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2018 | Western Massachusetts Division 1 Championship | 11:04.79 | 13 | 405 |
| Dec. 14, 2018 | PVIAC Meet #2 | 11:06.85 | 7 | 398 |
| Jan. 11, 2019 | PVIAC Meet #4 | 11:08.03 | 10 | 394 |
| Dec. 8, 2018 | PVIAC Meet 1 | 11:08.63 | 5 | 392 |
| Jan. 25, 2019 | PVIAC League Meet 6 | 11:11.61 | 5 | 382 |
| Dec. 17, 2017 | MSTCA Winter Festival Large Schools | 11:20.81 | 36 | 353 |
| Feb. 3, 2017 | PVIAC Meet Championships | 11:39.73 | 5 | 296 |
| Dec. 9, 2016 | PVIAC Meet #1 Early Meet | 11:50.65 | 18 | 265 |
| Jan. 20, 2017 | PVIAC Meet #5 | 11:50.95 | 13 | 264 |
| Dec. 16, 2016 | PVIAC Meet #2 Early Meet | 11:54.02 | 13 | 256 |
| Jan. 6, 2017 | PVIAC Meet #3 Early Meet | 12:02.77 | 15 | 233 |
| Jan. 6, 2017 | Patriot League # 4 | 12:02.77 | 15 | 233 |
| Jan. 19, 2016 | PVIAC Late Meet #7 | 12:47.61 | 24 | 132 |
| Jan. 22, 2016 | PVIAC Late Meet 1-22-16 | 13:18.21 | 17 | 80 |
| Jan. 12, 2016 | PVIAC Meet #5 (Late Meet) | 13:37.13 | 19 | 54 |
| Dec. 15, 2015 | PVIAC #2 Late Session | 14:05.24 | 21 | 25 |
3000m
413
Points
10:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Springfield College Triangle Classic | 10:14.84 | 25 | 413 |
| Feb. 6, 2022 | 2022 Bomber Invitational | 10:16.36 | 30 | 408 |
| Jan. 15, 2022 | Tufts Jumbo Invitational | 10:24.79 | 18 | 377 |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 10:28.95 | 25 | 363 |
| Dec. 7, 2019 | Springfield College Indoor Opener | 10:30.45 | 17 | 358 |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 10:30.99 | 16 | 356 |
5000m
428
Points
17:27.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Trinity Invitational | 17:27.61 | 8 | 428 |
| Feb. 19, 2022 | Springfield College Triangle Classic | 17:28.11 | 16 | 427 |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 17:32.64 | 15 | 417 |
| April 15, 2023 | SILFEN INVITATIONAL | 17:33.45 | 52 | 415 |
| May 2, 2021 | NEWMAC Track & Field Championships | 17:42.85 | 13 | 395 |
| April 25, 2021 | Springfield vs Wheaton | 18:14.61 | 2 | 331 |
| April 1, 2023 | AIC Yellow Jacket Invitational | 18:19.73 | 19 | 322 |
| April 10, 2021 | Springfield-Maine Farmington | 18:32.41 | 6 | 298 |
5000m_cc
391
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | MIAA Western Division Championships | 17:45.00 | 39 | 391 |
| Oct. 26, 2017 | PVIAC Championships | 18:10.92 | 70 | 339 |
| Sept. 4, 2021 | Keene State Alumni Meet | 18:13.70 | 54 | 333 |
| Oct. 28, 2018 | PVIAC Championships | 18:15.00 | 67 | 331 |
| Sept. 22, 2018 | Amherst Invitational | 18:21.00 | 87 | 319 |
| Sept. 23, 2017 | Amherst Invitational | 18:27.00 | 80 | 308 |
| Nov. 11, 2017 | MIAA Western Division State Championships | 18:53.36 | 49 | 261 |
| Aug. 31, 2019 | Keene State Early Bird Invitational | 19:21.30 | 71 | 216 |
| Nov. 5, 2016 | PVIAC Championships | 19:37.00 | 128 | 192 |
| Sept. 17, 2016 | Amherst Invitational | 20:33.20 | 134 | 119 |
| Sept. 19, 2015 | Amherst Invitational | 23:17.00 | 105 | 5 |
8000m_cc
421
Points
29:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | NEWMAC Championship | 29:39.20 | 67 | 421 |
| Oct. 8, 2022 | James Earley | 29:51.50 | 44 | 406 |
| Oct. 9, 2021 | James Earley Invitational | 29:58.60 | 26 | 398 |
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 30:30.90 | 81 | 361 |
| Oct. 12, 2019 | James Early Invitational | 30:49.20 | 47 | 342 |
| Nov. 3, 2019 | NEWMAC Championship | 30:52.60 | 79 | 338 |
| Oct. 16, 2021 | Connecticut College Invitational | 30:54.30 | 180 | 336 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 30:56.50 | 390 | 334 |
5mile_cc
477
Points
29:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 29:03.40 | 57 | 477 |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 29:48.50 | 70 | 422 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 31:28.20 | 69 | 312 |
mile
484
Points
4:57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Springfield College Massasoit Classic | 4:57.53 | 22 | 484 |
| Feb. 12, 2022 | Gordon Kelly Invitational | 4:58.18 | 16 | 479 |
| Dec. 4, 2021 | Springfield College Season Opener | 5:01.80 | 15 | 450 |
| Feb. 1, 2020 | Ithaca College Bomber Invitational | 5:01.80 | 52 | 450 |
| Jan. 25, 2020 | Massasoit Classic | 5:03.69 | 19 | 435 |
| Dec. 3, 2022 | Springfield College Season Opener | 5:04.43 | 9 | 429 |
| Jan. 21, 2023 | Springfield College Massasoit Classic | 5:10.23 | 18 | 385 |
| Jan. 4, 2019 | PVIAC Meet #3 | 5:10.55 | 6 | 383 |
| Jan. 13, 2018 | PVIAC League Meets | 5:30.66 | 16 | 250 |
| Jan. 13, 2017 | PVIAC Meet #4 | 5:30.66 | 16 | 250 |
| Dec. 11, 2015 | PVIAC Meet #1 Late Meet | 6:24.14 | 22 | 33 |
| Dec. 31, 2015 | Tantasqua Vacation Invitational | 6:30.30 | 15 | 21 |
Mid-D
Event Group
353
Points
3:01.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2019 | 1000m | PVIAC League Meet 5 | 3:01.45 | 8 | 353 |
| Jan. 25, 2019 | 1000m | PVIAC League Meet 6 | 3:03.74 | 4 | 325 |
| Jan. 11, 2019 | 1000m | PVIAC Meet #4 | 3:05.07 | 7 | 309 |
| Dec. 14, 2018 | 1000m | PVIAC Meet #2 | 3:07.23 | 10 | 284 |
| Dec. 8, 2018 | 1000m | PVIAC Meet 1 | 3:07.58 | 6 | 280 |
Mile
Event Group
484
Points
4:57.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | Springfield College Massasoit Classic | 4:57.53 | 22 | 484 |
| Feb. 12, 2022 | Mile | Gordon Kelly Invitational | 4:58.18 | 16 | 479 |
| Dec. 4, 2021 | Mile | Springfield College Season Opener | 5:01.80 | 15 | 450 |
| Feb. 1, 2020 | Mile | Ithaca College Bomber Invitational | 5:01.80 | 52 | 450 |
| April 8, 2023 | 1500m | Springfield College Classic | 4:40.16 | 15 | 447 |
Distance
Event Group
413
Points
10:14.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2023 | 3000m | Springfield College Triangle Classic | 10:14.84 | 25 | 413 |
| Feb. 6, 2022 | 3000m | 2022 Bomber Invitational | 10:16.36 | 30 | 408 |
| May 21, 2018 | 2Mile | Western Massachusetts Division 1 Championship | 11:04.79 | 13 | 405 |
| Dec. 14, 2018 | 2Mile | PVIAC Meet #2 | 11:06.85 | 7 | 398 |
| Jan. 11, 2019 | 2Mile | PVIAC Meet #4 | 11:08.03 | 10 | 394 |
Long-Distance
Event Group
428
Points
17:27.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 5000m | Trinity Invitational | 17:27.61 | 8 | 428 |
| Feb. 19, 2022 | 5000m | Springfield College Triangle Classic | 17:28.11 | 16 | 427 |
| April 30, 2023 | 5000m | NEWMAC Outdoor Track & Field Championship | 17:32.64 | 15 | 417 |
| April 15, 2023 | 5000m | SILFEN INVITATIONAL | 17:33.45 | 52 | 415 |
| May 2, 2021 | 5000m | NEWMAC Track & Field Championships | 17:42.85 | 13 | 395 |
Cross Country
Event Group
477
Points
29:03.40
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 29:03.40 | 57 | 477 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 29:48.50 | 70 | 422 |
| Oct. 30, 2021 | 8000mCC | NEWMAC Championship | 29:39.20 | 67 | 421 |
| Oct. 8, 2022 | 8000mCC | James Earley | 29:51.50 | 44 | 406 |
| Oct. 9, 2021 | 8000mCC | James Earley Invitational | 29:58.60 | 26 | 398 |
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