Performance Dashboard
Athlete analytics & progression tracking
1500m
655
Points
4:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | CSB-SJU Outdoor Triangular and Multi | 4:18.05 | 1 | 655 |
| April 6, 2013 | Hamline Invitational | 4:26.47 | 70 | 571 |
| April 25, 2013 | Bolstorff Twilight | 4:27.82 | 37 | 558 |
| May 5, 2013 | Meet of the Saints | 4:30.39 | 26 | 534 |
1600m
808
Points
4:21.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | MSHSL State Track & Field Championships | 4:21.73 | 5 | 808 |
5000m_cc
600
Points
16:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | MSHSL Section 1AA Championship | 16:15.20 | 3 | 600 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 16:50.64 | 63 | 512 |
| Oct. 2, 2008 | Ev Berg Invitational | 16:53.70 | 15 | 505 |
| Oct. 25, 2007 | MSHSL Section 1AA Championship | 17:13.00 | 28 | 460 |
| Sept. 27, 2008 | Roy Griak Invitational | 17:26.00 | 21 | 431 |
| Sept. 13, 2007 | Mayo Invite | 18:04.90 | 31 | 350 |
| Oct. 26, 2006 | MSHSL Section 1AA Championship | 18:20.00 | 88 | 321 |
| Oct. 27, 2005 | MSHSL Section 1AA Championship | 18:34.00 | 93 | 295 |
| Sept. 29, 2007 | Roy Griak Invitational | 18:35.40 | 73 | 293 |
| Sept. 23, 2006 | Roy Griak Invitational | 19:12.60 | 155 | 229 |
| Oct. 28, 2004 | MSHSL Section 1AA Championship | 19:20.00 | 93 | 218 |
| Sept. 24, 2005 | Roy Griak Invitational | 19:59.40 | 361 | 161 |
| Sept. 9, 2005 | Faribault Invitational | 20:38.90 | 114 | 112 |
800m
578
Points
2:07.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | St. John's Quad | 2:07.98 | 3 | 578 |
| Feb. 11, 2012 | St. John's Tri-Meet | 2:10.26 | 6 | 530 |
8000m_cc
515
Points
28:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | Fall Finale | 28:24.00 | 45 | 515 |
| Sept. 21, 2012 | Blugold Invitational | 28:38.25 | 206 | 496 |
| Oct. 29, 2011 | MIAC Championships | 28:43.00 | 128 | 490 |
| Oct. 27, 2012 | MIAC Championships | 28:59.80 | 162 | 469 |
lj
1
Points
17-3.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | MSHSL Section 1A Track and Field Championships | 17-3.75 | 5 | 1 |
mile
602
Points
4:44.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Ole Open Qualifier | 4:44.06 | 21 | 602 |
Mile
Event Group
808
Points
4:21.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2009 | 1600m | MSHSL State Track & Field Championships | 4:21.73 | 5 | 808 |
| March 31, 2012 | 1500m | CSB-SJU Outdoor Triangular and Multi | 4:18.05 | 1 | 655 |
| Feb. 25, 2012 | Mile | Ole Open Qualifier | 4:44.06 | 21 | 602 |
| April 6, 2013 | 1500m | Hamline Invitational | 4:26.47 | 70 | 571 |
| April 25, 2013 | 1500m | Bolstorff Twilight | 4:27.82 | 37 | 558 |
Cross Country
Event Group
600
Points
16:15.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | MSHSL Section 1AA Championship | 16:15.20 | 3 | 600 |
| Nov. 3, 2012 | 8000mCC | Fall Finale | 28:24.00 | 45 | 515 |
| Nov. 1, 2008 | 5K XC | MSHSL State Cross Country Championships | 16:50.64 | 63 | 512 |
| Oct. 2, 2008 | 5K XC | Ev Berg Invitational | 16:53.70 | 15 | 505 |
| Sept. 21, 2012 | 8000mCC | Blugold Invitational | 28:38.25 | 206 | 496 |
Mid-D
Event Group
578
Points
2:07.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 800m | St. John's Quad | 2:07.98 | 3 | 578 |
| Feb. 11, 2012 | 800m | St. John's Tri-Meet | 2:10.26 | 6 | 530 |
Jump
Event Group
1
Points
17-3.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | LJ | MSHSL Section 1A Track and Field Championships | 17-3.75 | 5 | 1 |
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