Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
951
Points
30:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:03.00 | 10 | 951 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 30:23.00 | 6 | 923 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 31:04.80 | 10 | 866 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 32:06.70 | 168 | 784 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 33:00.40 | 238 | 717 |
1000m
890
Points
2:28.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Nittany Lion Challenge | 2:28.49 | 6 | 890 |
1500m
1031
Points
3:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | George Mason Spring Invitational | 3:45.75 | 4 | 1031 |
2mile
808
Points
9:25.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2012 | Massachusetts (MIAA) All-State Outdoor Championship | 9:25.74 | 8 | 808 |
| June 1, 2013 | Massachusetts (MIAA) All-State Outdoor Championship | 9:32.43 | 5 | 777 |
| May 26, 2012 | Massachusetts (MIAA) Western Division Outdoor Championships | 9:36.33 | 1 | 758 |
| May 12, 2012 | MSTCA Coaches Invitational | 9:37.38 | 3 | 754 |
| May 27, 2013 | MIAA Western / Central Divsion 2 Championships | 9:42.94 | 1 | 728 |
| May 20, 2013 | District F&G Division 2 Championships | 9:43.27 | 1 | 727 |
3000m
1107
Points
7:51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Iowa State Classic | 7:51.51 | 5 | 1107 |
| March 11, 2017 | NCAA DI Indoor Track and Field Championships | 8:06.34 | 10 | 1019 |
| Jan. 31, 2015 | Penn State National | 8:10.34 | 6 | 996 |
| Feb. 27, 2016 | Big East Conference Championships | 8:21.44 | 7 | 934 |
3000msc
1110
Points
8:32.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 8:32.92 | 5 | 1110 |
| May 27, 2017 | NCAA Division I East Preliminary | 8:36.65 | 4 | 1093 |
| May 28, 2016 | NCAA Division I East Preliminary | 8:40.14 | 5 | 1078 |
| June 10, 2017 | NCAA Division I Outdoor Track & Field Championship | 8:43.61 | 4 | 1063 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 8:48.19 | 16 | 1044 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 8:48.30 | 7 | 1043 |
| May 13, 2017 | Big East Championship | 8:51.72 | 2 | 1029 |
| April 23, 2016 | Virginia Challenge | 8:54.94 | 1 | 1015 |
| May 14, 2016 | Big East Championship | 8:55.04 | 2 | 1015 |
| April 17, 2015 | Virginia Challenge | 9:02.57 | 18 | 984 |
| May 30, 2015 | NCAA Division I East Preliminary | 9:08.37 | 38 | 960 |
3200m
722
Points
9:40.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 9:40.58 | 15 | 722 |
5000m
1000
Points
14:00.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | Hoosier Open | 14:00.16 | 4 | 1000 |
| Feb. 13, 2016 | Iowa State Classic | 14:21.13 | 36 | 931 |
5000m_cc
765
Points
15:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2012 | Brown Invitational | 15:15.20 | 1 | 765 |
| Oct. 15, 2011 | Brown Invitational | 15:29.80 | 8 | 723 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 15:52.00 | 3 | 662 |
| Nov. 17, 2012 | MIAA All State Finals | 15:55.75 | 1 | 651 |
| Oct. 16, 2010 | Brown Invitational | 16:10.70 | 6 | 612 |
| Nov. 13, 2010 | Massachusetts (MIAA) Western Div. Cross Country Championships | 16:20.44 | 3 | 587 |
| Oct. 29, 2011 | Berkshire County Cross Country Championships | 16:27.50 | 1 | 569 |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 16:31.44 | 1 | 559 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 16:42.00 | 29 | 533 |
| Nov. 12, 2011 | MIAA Western Division Championships | 16:47.44 | 1 | 520 |
| Nov. 21, 2009 | MIAA All-State Championships | 17:12.00 | 17 | 462 |
| Nov. 14, 2009 | MIAA State Western Divisional Meet | 17:28.97 | 3 | 425 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 17:44.30 | 0 | 392 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 18:28.80 | 119 | 305 |
800m
794
Points
1:58.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | Massachusetts (MIAA) All-State Outdoor Championship | 1:58.65 | 17 | 794 |
| May 20, 2013 | District F&G Division 2 Championships | 2:02.04 | 1 | 712 |
| May 21, 2012 | District F & G Division II Championships | 2:02.24 | 2 | 707 |
| May 27, 2013 | MIAA Western / Central Divsion 2 Championships | 2:02.65 | 1 | 697 |
8000m_cc
997
Points
23:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Big East Championship | 23:17.90 | 6 | 997 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:36.50 | 1 | 963 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 23:55.00 | 48 | 930 |
| Oct. 31, 2014 | Big East Championship | 24:03.30 | 10 | 915 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:07.00 | 13 | 909 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 24:28.00 | 16 | 872 |
| Oct. 28, 2016 | Big East Championship | 24:28.70 | 2 | 871 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 24:44.00 | 12 | 845 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 24:50.30 | 31 | 835 |
| Oct. 5, 2013 | Paul Short Run | 25:38.00 | 20 | 757 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 26:16.00 | 47 | 697 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 30:43.00 | 2 | 348 |
5mile_cc
771
Points
25:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2013 | IC4A/ECAC Championship | 25:37.90 | 16 | 771 |
mile
1031
Points
4:03.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Big East Conference Championships | 4:03.57 | 1 | 1031 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:05.06 | 4 | 1014 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 4:06.06 | 7 | 1002 |
| Jan. 30, 2016 | Penn State National | 4:06.97 | 4 | 991 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:09.70 | 9 | 959 |
| Jan. 17, 2015 | Nittany Lion Challenge | 4:09.93 | 2 | 956 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:10.77 | 5 | 947 |
| Feb. 25, 2017 | Big East Conference Championships | 4:17.45 | 5 | 871 |
| May 4, 2013 | Weston Twilight Invitational | 4:28.44 | 7 | 754 |
| May 21, 2012 | District F & G Division II Championships | 4:29.25 | 1 | 746 |
Cross Country
Event Group
997
Points
23:17.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | Big East Championship | 23:17.90 | 6 | 997 |
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 23:36.50 | 1 | 963 |
| Nov. 19, 2016 | 10000mCC | NCAA DI Cross Country Championships | 30:03.00 | 10 | 951 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 23:55.00 | 48 | 930 |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Mid-Atlantic Regional | 30:23.00 | 6 | 923 |
Mid-D
Event Group
890
Points
2:28.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2018 | 1000m | Nittany Lion Challenge | 2:28.49 | 6 | 890 |
| June 1, 2013 | 800m | Massachusetts (MIAA) All-State Outdoor Championship | 1:58.65 | 17 | 794 |
| May 20, 2013 | 800m | District F&G Division 2 Championships | 2:02.04 | 1 | 712 |
| May 21, 2012 | 800m | District F & G Division II Championships | 2:02.24 | 2 | 707 |
| May 27, 2013 | 800m | MIAA Western / Central Divsion 2 Championships | 2:02.65 | 1 | 697 |
Mile
Event Group
1031
Points
4:03.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Mile | Big East Conference Championships | 4:03.57 | 1 | 1031 |
| April 8, 2017 | 1500m | George Mason Spring Invitational | 3:45.75 | 4 | 1031 |
| March 6, 2016 | Mile | ECAC & IC4A Indoor Championships | 4:05.06 | 4 | 1014 |
| March 6, 2016 | Mile | ECAC & IC4A Indoor Championships | 4:06.06 | 7 | 1002 |
| Jan. 30, 2016 | Mile | Penn State National | 4:06.97 | 4 | 991 |
Distance
Event Group
1107
Points
7:51.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | 3000m | Iowa State Classic | 7:51.51 | 5 | 1107 |
| March 11, 2017 | 3000m | NCAA DI Indoor Track and Field Championships | 8:06.34 | 10 | 1019 |
| Jan. 31, 2015 | 3000m | Penn State National | 8:10.34 | 6 | 996 |
| Feb. 27, 2016 | 3000m | Big East Conference Championships | 8:21.44 | 7 | 934 |
| June 5, 2012 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:25.74 | 8 | 808 |
Steeple
Event Group
1110
Points
8:32.92
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 8:32.92 | 5 | 1110 |
| May 27, 2017 | 3000mSC | NCAA Division I East Preliminary | 8:36.65 | 4 | 1093 |
| May 28, 2016 | 3000mSC | NCAA Division I East Preliminary | 8:40.14 | 5 | 1078 |
| June 10, 2017 | 3000mSC | NCAA Division I Outdoor Track & Field Championship | 8:43.61 | 4 | 1063 |
| June 11, 2016 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:48.19 | 16 | 1044 |
Long-Distance
Event Group
1000
Points
14:00.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2016 | 5000m | Hoosier Open | 14:00.16 | 4 | 1000 |
| Feb. 13, 2016 | 5000m | Iowa State Classic | 14:21.13 | 36 | 931 |
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