Performance Dashboard
Athlete analytics & progression tracking
1500m
330
Points
4:54.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2017 | AAU Junior Olympic Games | 4:54.97 | 8 | 330 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 4:56.89 | 3 | 316 |
| July 23, 2017 | UAGTCA Youth Meet | 4:58.12 | 6 | 307 |
| June 23, 2018 | AAU Region 3 Qualifier | 5:00.85 | 3 | 288 |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 5:03.41 | 2 | 271 |
| June 25, 2017 | AAU Region 3 Qualifier | 5:05.59 | 3 | 256 |
| June 2, 2019 | DMV Youth Challenge Invitational | 5:17.38 | 11 | 186 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 5:18.90 | 7 | 178 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 5:19.17 | 3 | 176 |
| June 23, 2019 | AAU Region 3 Championships | 5:29.85 | 14 | 124 |
1600m
462
Points
4:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 4:58.50 | 122 | 462 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 5:03.84 | 18 | 420 |
| Feb. 16, 2020 | PVA/USATF 14 and Under Youth Invitational | 5:32.57 | 13 | 227 |
2400m_cc
66
Points
9:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 9:52.00 | 34 | 66 |
3000m
616
Points
9:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2022 | Francena McCorory Invite | 9:25.14 | 2 | 616 |
| July 16, 2023 | International Youth Championship | 9:40.33 | 2 | 550 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 10:40.55 | 6 | 324 |
| June 23, 2018 | AAU Region 3 Qualifier | 10:44.57 | 1 | 311 |
| July 23, 2017 | UAGTCA Youth Meet | 10:49.76 | 5 | 295 |
| June 25, 2017 | AAU Region 3 Qualifier | 10:51.62 | 2 | 289 |
| July 15, 2018 | International Youth Track and Field Championships | 11:01.10 | 5 | 261 |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 11:07.38 | 2 | 243 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 11:42.00 | 4 | 155 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 11:47.02 | 31 | 144 |
| June 23, 2019 | AAU Region 3 Championships | 11:49.96 | 8 | 138 |
| June 2, 2019 | DMV Youth Challenge Invitational | 12:24.10 | 11 | 75 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 12:56.76 | 8 | 33 |
3200m
563
Points
10:18.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | SPIRE HS Indoor Games | 10:18.03 | 15 | 563 |
400m
213
Points
1:04.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 1:04.55 | 12 | 213 |
| Feb. 16, 2020 | PVA/USATF 14 and Under Youth Invitational | 1:12.54 | 58 | 43 |
5000m_cc
136
Points
20:18.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 20:18.98 | 47 | 136 |
800m
432
Points
2:15.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 2:15.31 | 19 | 432 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 2:16.33 | 19 | 413 |
| July 11, 2021 | DMV Challenge Invitational | 2:18.94 | 7 | 367 |
| July 22, 2018 | UAGTCA's Ron Jackson Youth Invitational | 2:24.64 | 5 | 276 |
| July 15, 2018 | International Youth Track and Field Championships | 2:24.69 | 4 | 276 |
| July 15, 2018 | International Youth Track and Field Championships | 2:26.00 | 1 | 257 |
| July 23, 2017 | UAGTCA Youth Meet | 2:26.86 | 10 | 244 |
| Feb. 16, 2020 | PVA/USATF 14 and Under Youth Invitational | 2:32.54 | 18 | 172 |
mile
364
Points
5:13.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 5:13.12 | 89 | 364 |
Mile
Event Group
462
Points
4:58.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2021 | 1600m | The VA Showcase | 4:58.50 | 122 | 462 |
| Aug. 27, 2020 | 1600m | Bullseye Summer Track Series #2 | 5:03.84 | 18 | 420 |
| Feb. 6, 2021 | Mile | The East Coast Invitational | 5:13.12 | 89 | 364 |
| Aug. 5, 2017 | 1500m | AAU Junior Olympic Games | 4:54.97 | 8 | 330 |
| July 22, 2018 | 1500m | UAGTCA's Ron Jackson Youth Invitational | 4:56.89 | 3 | 316 |
Cross Country
Event Group
136
Points
20:18.98
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2020 | 5K XC | Central Maryland XC Meet #2 | 20:18.98 | 47 | 136 |
| Sept. 28, 2019 | 2400mCC | Pacers Running DCXC Invite presented by New Balance | 9:52.00 | 34 | 66 |
Distance
Event Group
616
Points
9:25.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2022 | 3000m | Francena McCorory Invite | 9:25.14 | 2 | 616 |
| Feb. 10, 2023 | 3200m | SPIRE HS Indoor Games | 10:18.03 | 15 | 563 |
| July 16, 2023 | 3000m | International Youth Championship | 9:40.33 | 2 | 550 |
| Aug. 5, 2017 | 3000m | AAU Junior Olympic Games | 10:40.55 | 6 | 324 |
| June 23, 2018 | 3000m | AAU Region 3 Qualifier | 10:44.57 | 1 | 311 |
Long Sprints
Event Group
213
Points
1:04.55
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 22, 2018 | 400m | UAGTCA's Ron Jackson Youth Invitational | 1:04.55 | 12 | 213 |
| Feb. 16, 2020 | 400m | PVA/USATF 14 and Under Youth Invitational | 1:12.54 | 58 | 43 |
Mid-D
Event Group
432
Points
2:15.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2020 | 800m | Bullseye Summer Track Series #5 | 2:15.31 | 19 | 432 |
| Aug. 27, 2020 | 800m | Bullseye Summer Track Series #2 | 2:16.33 | 19 | 413 |
| July 11, 2021 | 800m | DMV Challenge Invitational | 2:18.94 | 7 | 367 |
| July 22, 2018 | 800m | UAGTCA's Ron Jackson Youth Invitational | 2:24.64 | 5 | 276 |
| July 15, 2018 | 800m | International Youth Track and Field Championships | 2:24.69 | 4 | 276 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava