Performance Dashboard
Athlete analytics & progression tracking
100m
550
Points
14.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | BIIF Meet @ Hawaii Prep | 14.55 | 15 | 550 |
1500m
726
Points
5:07.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | BIIF Week 4 @ Konawaena | 5:07.31 | 1 | 726 |
| April 9, 2015 | BIIF Week 4 @ Konawaena | 5:07.31 | 1 | 726 |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 5:11.21 | 2 | 701 |
| March 19, 2016 | BIIF Meet @ Keaau | 5:14.86 | 1 | 679 |
| April 18, 2015 | BIIF @ Kea'au HS | 5:15.40 | 1 | 676 |
| April 25, 2015 | BIIF @ Hawaii Prep | 5:18.26 | 2 | 659 |
| April 23, 2016 | Frosh/Soph Invitational @ Hawaii Prep | 5:19.39 | 1 | 652 |
| July 9, 2016 | USATF Hawaii Association Junior Olympic Championships | 5:21.41 | 1 | 640 |
| March 28, 2015 | BIIF @ Kamehameha Hawaii | 5:22.10 | 2 | 636 |
| April 2, 2016 | BIIF @ Kamehameha Hawaii | 5:23.53 | 1 | 628 |
| March 25, 2017 | BIIF Meet @ Keaau | 5:24.94 | 1 | 620 |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 5:27.32 | 3 | 606 |
| April 26, 2014 | BIIF Week 7 @ Konawaena | 5:33.52 | 3 | 571 |
| March 18, 2017 | BIIF Meet @ Keaau | 5:35.45 | 1 | 561 |
| April 29, 2017 | BIIF Frosh/Soph Invitational | 5:35.88 | 1 | 558 |
| May 3, 2014 | 2014 BIIF Track and Field Championship | 5:47.40 | 14 | 497 |
200m
591
Points
29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | BIIF @ Hawaii Prep | 29.26 | 7 | 591 |
3000m
719
Points
11:07.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | 2016 BIIF Track and Field Championship | 11:07.97 | 2 | 719 |
| April 16, 2016 | BIIF @ Kea'au HS | 11:09.46 | 1 | 715 |
| May 9, 2015 | 2015 BIIF Track and Field Championship | 11:14.96 | 2 | 700 |
| May 7, 2016 | HHSAA Track and Field Championship | 11:24.79 | 8 | 674 |
| March 19, 2016 | BIIF Meet @ Keaau | 11:26.47 | 1 | 670 |
| April 18, 2015 | BIIF @ Kea'au HS | 11:30.93 | 1 | 658 |
| May 2, 2015 | BIIF Meet @ Kamehameha | 11:31.89 | 1 | 655 |
| March 26, 2016 | BIIF Meet @ Hawaii Prep | 11:32.43 | 1 | 654 |
| April 2, 2016 | BIIF @ Kamehameha Hawaii | 11:32.91 | 1 | 653 |
| May 10, 2014 | 2014 HHSAA Track and Field Championship | 11:35.98 | 10 | 645 |
| May 13, 2017 | HHSAA Track and Field Championship | 11:36.31 | 16 | 644 |
| April 9, 2015 | BIIF Week 4 @ Konawaena | 11:38.50 | 1 | 639 |
| April 9, 2016 | BIIF Week 4 @ Konawaena | 11:38.50 | 1 | 639 |
| April 4, 2015 | BIIF Meet @ Hawaii Prep | 11:41.72 | 1 | 630 |
| July 9, 2016 | USATF Hawaii Association Junior Olympic Championships | 11:42.45 | 2 | 629 |
| March 12, 2016 | BIIF @ Kamehameha Hawaii | 11:45.80 | 1 | 620 |
| April 23, 2016 | Frosh/Soph Invitational @ Hawaii Prep | 11:47.50 | 1 | 616 |
| May 3, 2014 | 2014 BIIF Track and Field Championship | 11:50.85 | 4 | 607 |
| April 19, 2014 | BIIF Week 6 @ Kea'au HS | 11:51.63 | 4 | 606 |
| April 15, 2017 | BIIF @ Kea'au HS | 11:53.87 | 3 | 600 |
| April 1, 2017 | BIIF @ Waiakea | 11:54.92 | 1 | 597 |
| May 6, 2017 | BIIF Track and Field Championship | 11:59.64 | 4 | 586 |
| May 16, 2015 | 2015 HHSAA Track and Field Championship | 12:02.34 | 27 | 579 |
| March 18, 2017 | BIIF Meet @ Keaau | 12:03.53 | 3 | 576 |
| March 21, 2015 | BIIF Meet @ Keaau | 12:15.41 | 1 | 548 |
| April 5, 2014 | BIIF Week 4 @ Kea'au HS | 12:34.83 | 2 | 503 |
| March 22, 2014 | BIIF Week 2 @ Kamehameha Hawaii | 12:42.07 | 2 | 487 |
| March 15, 2014 | BIIF Track and Field Season Opener @ Konawaena | 12:47.72 | 4 | 474 |
5000m_cc
624
Points
20:21.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Hawaii HHSAA Cross Country Championships at CORP | 20:21.25 | 27 | 624 |
| Oct. 8, 2016 | BIIF Cross Country @ Kea'au HS | 20:51.94 | 1 | 581 |
| Dec. 5, 2015 | Foot Locker West Regional | 21:12.80 | 123 | 553 |
| Sept. 10, 2016 | BIIF Cross Country @ Kea'au HS | 21:36.66 | 1 | 521 |
| Nov. 1, 2014 | Hawaii HHSAA Cross Country Championships at CORP | 21:41.32 | 50 | 515 |
| Oct. 25, 2013 | HHSAA Hawaii State Cross Country Championships | 22:15.48 | 100 | 472 |
| Oct. 29, 2016 | Hawaii HHSAA Cross Country Championships | 22:17.97 | 10 | 469 |
| Sept. 24, 2016 | BIIF Cross Country @ Hawaii Prep | 22:36.17 | 7 | 447 |
| Sept. 17, 2016 | BIIF Cross Country @ Kealakehe HS | 22:51.95 | 1 | 428 |
800m
773
Points
2:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | 2015 BIIF Track and Field Championship | 2:24.03 | 3 | 773 |
| April 2, 2016 | BIIF @ Kamehameha Hawaii | 2:26.57 | 1 | 736 |
| May 2, 2015 | BIIF Meet @ Kamehameha | 2:26.97 | 2 | 730 |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 2:27.17 | 3 | 727 |
| March 26, 2016 | BIIF Meet @ Hawaii Prep | 2:27.56 | 1 | 722 |
| April 9, 2015 | BIIF Week 4 @ Konawaena | 2:28.62 | 2 | 707 |
| April 9, 2016 | BIIF Week 4 @ Konawaena | 2:28.62 | 2 | 707 |
| April 25, 2015 | BIIF @ Hawaii Prep | 2:29.71 | 2 | 692 |
| March 12, 2016 | BIIF @ Kamehameha Hawaii | 2:29.80 | 1 | 691 |
| April 15, 2017 | BIIF @ Kea'au HS | 2:29.89 | 1 | 689 |
| April 1, 2017 | BIIF @ Waiakea | 2:31.17 | 1 | 672 |
| April 23, 2016 | Frosh/Soph Invitational @ Hawaii Prep | 2:31.71 | 1 | 665 |
| May 6, 2017 | BIIF Track and Field Championship | 2:32.19 | 4 | 658 |
| May 9, 2015 | 2015 BIIF Track and Field Championship | 2:32.50 | 1 | 654 |
| April 8, 2017 | BIIF Meet @ Hawaii Prep | 2:33.11 | 2 | 646 |
| May 13, 2017 | HHSAA Track and Field Championship | 2:33.17 | 16 | 645 |
| July 9, 2016 | USATF Hawaii Association Junior Olympic Championships | 2:37.83 | 1 | 584 |
| March 25, 2017 | BIIF Meet @ Keaau | 2:37.97 | 1 | 583 |
| May 6, 2017 | BIIF Track and Field Championship | 2:42.35 | 6 | 528 |
| April 30, 2016 | 2016 BIIF Track and Field Championship | 2:44.22 | 2 | 506 |
| April 26, 2014 | BIIF Week 7 @ Konawaena | 2:44.35 | 10 | 505 |
| March 22, 2014 | BIIF Week 2 @ Kamehameha Hawaii | 2:44.97 | 7 | 497 |
| March 15, 2014 | BIIF Track and Field Season Opener @ Konawaena | 2:46.46 | 4 | 480 |
3mile_cc
474
Points
21:25.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | BIIF Cross Country @ Hawaii Prep | 21:25.28 | 2 | 474 |
| Oct. 19, 2013 | 2013 BIIF Cross Country Championship | 22:19.20 | 16 | 407 |
| Oct. 2, 2015 | BIIF Cross Country @ Hawaii Prep | 22:43.13 | 2 | 379 |
| Oct. 5, 2013 | BIIF XC @ Kamehameha | 23:05.94 | 18 | 353 |
| Sept. 14, 2013 | Waiakea HS Cross Country Invitational | 23:25.90 | 16 | 332 |
| Sept. 7, 2013 | Kamehameha Schools Hawaii Invitational | 24:02.40 | 39 | 294 |
| Aug. 30, 2014 | 2013 BIIF Cross Country Season Opener @ Hawaii Prep | 24:23.92 | 6 | 272 |
| Aug. 31, 2013 | 2013 BIIF Cross Country Season Opener @ Hawaii Prep | 26:22.73 | 25 | 169 |
Short Sprints
Event Group
591
Points
29.26
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 200m | BIIF @ Hawaii Prep | 29.26 | 7 | 591 |
| March 26, 2016 | 100m | BIIF Meet @ Hawaii Prep | 14.55 | 15 | 550 |
Mile
Event Group
726
Points
5:07.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 1500m | BIIF Week 4 @ Konawaena | 5:07.31 | 1 | 726 |
| April 9, 2015 | 1500m | BIIF Week 4 @ Konawaena | 5:07.31 | 1 | 726 |
| April 30, 2016 | 1500m | 2016 BIIF Track and Field Championship | 5:11.21 | 2 | 701 |
| March 19, 2016 | 1500m | BIIF Meet @ Keaau | 5:14.86 | 1 | 679 |
| April 18, 2015 | 1500m | BIIF @ Kea'au HS | 5:15.40 | 1 | 676 |
Distance
Event Group
719
Points
11:07.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 3000m | 2016 BIIF Track and Field Championship | 11:07.97 | 2 | 719 |
| April 16, 2016 | 3000m | BIIF @ Kea'au HS | 11:09.46 | 1 | 715 |
| May 9, 2015 | 3000m | 2015 BIIF Track and Field Championship | 11:14.96 | 2 | 700 |
| May 7, 2016 | 3000m | HHSAA Track and Field Championship | 11:24.79 | 8 | 674 |
| March 19, 2016 | 3000m | BIIF Meet @ Keaau | 11:26.47 | 1 | 670 |
Cross Country
Event Group
624
Points
20:21.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 5K XC | Hawaii HHSAA Cross Country Championships at CORP | 20:21.25 | 27 | 624 |
| Oct. 8, 2016 | 5K XC | BIIF Cross Country @ Kea'au HS | 20:51.94 | 1 | 581 |
| Dec. 5, 2015 | 5K XC | Foot Locker West Regional | 21:12.80 | 123 | 553 |
| Sept. 10, 2016 | 5K XC | BIIF Cross Country @ Kea'au HS | 21:36.66 | 1 | 521 |
| Nov. 1, 2014 | 5K XC | Hawaii HHSAA Cross Country Championships at CORP | 21:41.32 | 50 | 515 |
Mid-D
Event Group
773
Points
2:24.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 800m | 2015 BIIF Track and Field Championship | 2:24.03 | 3 | 773 |
| April 2, 2016 | 800m | BIIF @ Kamehameha Hawaii | 2:26.57 | 1 | 736 |
| May 2, 2015 | 800m | BIIF Meet @ Kamehameha | 2:26.97 | 2 | 730 |
| April 30, 2016 | 800m | 2016 BIIF Track and Field Championship | 2:27.17 | 3 | 727 |
| March 26, 2016 | 800m | BIIF Meet @ Hawaii Prep | 2:27.56 | 1 | 722 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava