Performance Dashboard
Athlete analytics & progression tracking
1000m
309
Points
3:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Bulldog Invitational | 3:05.05 | 173 | 309 |
| Dec. 14, 2023 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 3:08.43 | 12 | 270 |
1600m
637
Points
4:38.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | 81st Annual Handley Track & Field Invitational | 4:38.66 | 13 | 637 |
| Jan. 18, 2025 | Walter Bass High School Invitational | 4:41.60 | 22 | 609 |
| Feb. 10, 2025 | Dulles District Indoor Track Championship 2025 | 4:43.02 | 6 | 596 |
| May 16, 2025 | Dulles District Championship | 4:43.40 | 7 | 592 |
| Jan. 13, 2025 | Wilkins Center High School Challenge | 4:46.16 | 8 | 567 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 4:49.58 | 43 | 537 |
| March 29, 2025 | Patriot Invitational sponsored by The Running Store | 4:53.57 | 10 | 503 |
| May 3, 2024 | 6th Annual Twilight Classic | 4:57.40 | 23 | 471 |
| April 17, 2024 | Loudoun Valley w/ Loudoun County, Rock Ridge, Stone Bridge, Ind | 4:58.45 | 6 | 462 |
| April 20, 2024 | Gainesville Cardinal Classic | 5:07.80 | 57 | 390 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 5:09.97 | 105 | 374 |
| Jan. 13, 2024 | Walter Bass High School Invitational | 5:12.02 | 7 | 359 |
| Jan. 27, 2024 | Bulldog Invitational | 5:14.76 | 187 | 340 |
2mile
534
Points
10:29.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | 19th Victor Cahoon Track Classic | 10:29.21 | 9 | 534 |
3200m
699
Points
9:45.88
Personal Record
5000m_cc
662
Points
15:51.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2025 | Dulles District Championship | 15:51.92 | 1 | 662 |
| Oct. 18, 2025 | The VA XC Showcase | 15:58.40 | 78 | 644 |
| Oct. 11, 2025 | Albemarle Invitational | 16:01.60 | 11 | 636 |
| Sept. 7, 2024 | Knights Crossing XC Invitational | 16:31.10 | 46 | 560 |
| Sept. 27, 2025 | Oatlands Invitational | 16:36.41 | 32 | 547 |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 16:37.00 | 19 | 545 |
| Oct. 19, 2024 | The VA XC Showcase | 16:38.70 | 142 | 541 |
| Sept. 6, 2025 | Dave Davis Invitational at Great Meadow | 16:47.00 | 4 | 521 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 16:59.31 | 265 | 492 |
| Oct. 29, 2025 | Region 4C XC Championship | 17:05.34 | 9 | 478 |
| Nov. 16, 2024 | VHSL Class 4 State XC Meet | 17:32.00 | 40 | 418 |
| Sept. 28, 2024 | 31st Annual Carlisle Invitational | 17:36.00 | 169 | 410 |
| Oct. 30, 2024 | Dulles XC Championship | 18:08.53 | 19 | 343 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:11.00 | 293 | 338 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:14.90 | 98 | 331 |
| Sept. 21, 2024 | Oatlands Invitational | 18:19.00 | 267 | 323 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 18:55.50 | 38 | 258 |
| Nov. 6, 2024 | Region 4C XC Championship | 19:02.80 | 26 | 245 |
| Sept. 23, 2023 | Oatlands Invitational | 19:19.00 | 211 | 219 |
| Aug. 30, 2023 | Woodgrove - Home Opener | 19:32.40 | 41 | 199 |
| Sept. 30, 2023 | Judges Classic | 19:50.70 | 34 | 173 |
| Sept. 2, 2023 | 2023 Hood College HS Invitational | 20:13.40 | 56 | 143 |
| Sept. 13, 2023 | Lightridge Meet (JC, LV, W, H, I) | 20:56.00 | 31 | 94 |
mile
572
Points
4:47.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 4:47.35 | 16 | 572 |
3mile_cc
647
Points
15:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | 12th Annual Central High School Cross Country Invitational | 15:22.40 | 2 | 647 |
| Oct. 7, 2023 | Octoberfest Invitational | 18:14.00 | 162 | 257 |
Mid-D
Event Group
309
Points
3:05.05
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 1000m | Bulldog Invitational | 3:05.05 | 173 | 309 |
| Dec. 14, 2023 | 1000m | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 3:08.43 | 12 | 270 |
Mile
Event Group
637
Points
4:38.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1600m | 81st Annual Handley Track & Field Invitational | 4:38.66 | 13 | 637 |
| Jan. 18, 2025 | 1600m | Walter Bass High School Invitational | 4:41.60 | 22 | 609 |
| Feb. 10, 2025 | 1600m | Dulles District Indoor Track Championship 2025 | 4:43.02 | 6 | 596 |
| May 16, 2025 | 1600m | Dulles District Championship | 4:43.40 | 7 | 592 |
| May 10, 2025 | Mile | 20th Victor Cahoon Track Classic | 4:47.35 | 16 | 572 |
Distance
Event Group
699
Points
9:45.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 3200m | Patriot Invitational sponsored by The Running Store | 9:45.88 | 5 | 699 |
| May 28, 2025 | 3200m | Region 4C Outdoor Track Championship | 9:51.77 | 4 | 673 |
| Jan. 18, 2025 | 3200m | Walter Bass High School Invitational | 10:01.65 | 17 | 630 |
| Feb. 18, 2025 | 3200m | Region 4C Championships | 10:01.68 | 3 | 630 |
| Feb. 10, 2025 | 3200m | Dulles District Indoor Track Championship 2025 | 10:02.32 | 6 | 627 |
Cross Country
Event Group
662
Points
15:51.92
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2025 | 5K XC | Dulles District Championship | 15:51.92 | 1 | 662 |
| Aug. 30, 2025 | 3 Mile XC | 12th Annual Central High School Cross Country Invitational | 15:22.40 | 2 | 647 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 15:58.40 | 78 | 644 |
| Oct. 11, 2025 | 5K XC | Albemarle Invitational | 16:01.60 | 11 | 636 |
| Sept. 7, 2024 | 5K XC | Knights Crossing XC Invitational | 16:31.10 | 46 | 560 |
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