Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | ECC Indoor Championship | 3:11.76 | 4 | 730 |
| Jan. 26, 2019 | Brockport Golden Eagle Multi & Invitational | 3:15.82 | 1 | 688 |
| Jan. 18, 2020 | RIT Tiger Invitational | 3:18.67 | 4 | 659 |
1500m
752
Points
5:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Alfred State Invitational | 5:03.06 | 4 | 752 |
| May 18, 2013 | WNY Track & Field Classic | 5:09.58 | 9 | 711 |
| April 2, 2019 | Alleghany County Classic | 5:09.92 | 1 | 709 |
| May 23, 2014 | ECIC League Meet | 5:11.12 | 20 | 702 |
| May 3, 2013 | Pembroke Invitational | 5:11.93 | 3 | 697 |
| May 25, 2013 | ECIC League Meet | 5:14.46 | 15 | 682 |
| May 11, 2013 | Starpoint Spartan Team Challenge | 5:15.30 | 7 | 677 |
| May 31, 2014 | Section 6 State Qualifier | 5:15.42 | 10 | 676 |
| April 27, 2013 | Olean Boosters Invitational | 5:17.11 | 11 | 666 |
| May 2, 2014 | Pembroke Invitational | 5:19.76 | 3 | 650 |
| June 1, 2013 | Section 6 State Qualifier | 5:23.52 | 16 | 628 |
| April 20, 2013 | Trojan Invite | 5:32.71 | 2 | 576 |
| May 17, 2014 | WNY Track & Field Classic | 5:34.77 | 12 | 564 |
2000msc
724
Points
8:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | Depew Wildcat Steeplechase & Pentathlon | 8:05.80 | 6 | 724 |
| May 30, 2015 | ECIC League Outdoor Championships | 8:10.75 | 8 | 708 |
| June 6, 2015 | Section 6 State Qualifier | 8:11.73 | 14 | 705 |
| May 7, 2015 | Depew Steeple and Pent | 8:13.00 | 2 | 701 |
| May 28, 2016 | ECIC League Outdoor Championships | 8:22.20 | 15 | 672 |
2400m_cc
423
Points
10:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | East Aurora Invitational | 10:25.03 | 2 | 423 |
400m
829
Points
1:00.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | ECIC League Outdoor Championships | 1:00.24 | 8 | 829 |
| June 3, 2017 | Section 6 State Qualifier | 1:00.65 | 6 | 816 |
| June 4, 2016 | Section 6 State Qualifier | 1:01.24 | 6 | 796 |
| June 3, 2017 | Section 6 State Qualifier | 1:01.43 | 5 | 790 |
| April 16, 2016 | Trojan Invite | 1:01.58 | 2 | 785 |
| June 4, 2016 | Section 6 State Qualifier | 1:02.02 | 7 | 771 |
| May 28, 2016 | ECIC League Outdoor Championships | 1:02.10 | 8 | 768 |
| May 27, 2017 | ECIC League Outdoor Championships | 1:02.12 | 5 | 768 |
| May 21, 2016 | Lancaster Girls Track Classic | 1:02.16 | 3 | 767 |
| May 21, 2016 | WNY Girls Track & Field Classic | 1:02.16 | 3 | 767 |
| April 29, 2017 | West Seneca Early Bird Classic | 1:02.32 | 2 | 761 |
| May 5, 2017 | Pembroke Invitational | 1:02.73 | 1 | 748 |
| May 28, 2016 | ECIC League Outdoor Championships | 1:02.83 | 15 | 745 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 1:02.85 | 9 | 745 |
| April 30, 2016 | West Seneca Early Bird Classic | 1:02.90 | 6 | 743 |
| April 22, 2017 | Niagara Falls Wolverine Invitational | 1:03.34 | 2 | 729 |
| May 21, 2016 | WNY Girls Track & Field Classic | 1:03.35 | 4 | 729 |
| May 21, 2016 | Lancaster Girls Track Classic | 1:03.35 | 4 | 729 |
| May 13, 2017 | Royal Comet Invitational | 1:03.44 | 8 | 726 |
| May 30, 2015 | ECIC League Outdoor Championships | 1:04.20 | 19 | 703 |
| April 18, 2015 | Trojan Invite | 1:05.34 | 2 | 668 |
| Jan. 18, 2020 | RIT Tiger Invitational | 1:06.69 | 9 | 628 |
400h
768
Points
1:09.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Section 6 State Qualifier | 1:09.31 | 5 | 768 |
| June 3, 2017 | Section 6 State Qualifier | 1:13.91 | 8 | 656 |
| March 31, 2018 | Geneseo Early Season Invitational | 1:15.25 | 7 | 625 |
4000m_cc
625
Points
16:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | JFK 4K Classic | 16:03.44 | 7 | 625 |
| Sept. 4, 2015 | JFK XC Invitational | 16:19.20 | 21 | 597 |
| Sept. 8, 2012 | JFK 4K Classic | 16:55.63 | 17 | 535 |
| Sept. 6, 2014 | JFK 4K Classic | 17:27.00 | 25 | 484 |
500m
762
Points
1:21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 1:21.75 | 2 | 762 |
| Jan. 26, 2019 | Brockport Golden Eagle Multi & Invitational | 1:24.81 | 1 | 691 |
5000m_cc
658
Points
19:57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Canisius College Alumni Classic | 19:57.50 | 31 | 658 |
| Oct. 21, 2017 | East Coast Conference Championships | 19:57.90 | 16 | 658 |
| Oct. 13, 2012 | Bulldog Stampede XC Invite | 20:04.00 | 7 | 649 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 20:08.60 | 47 | 642 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 20:10.78 | 28 | 639 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 20:18.61 | 25 | 628 |
| Nov. 3, 2018 | East Coast Conference Championships | 20:22.70 | 17 | 622 |
| Oct. 21, 2016 | Alexander Invite | 20:27.00 | 2 | 616 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 20:30.10 | 15 | 611 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 20:30.44 | 3 | 611 |
| Nov. 1, 2013 | Section 6 Championships | 20:31.70 | 6 | 609 |
| Sept. 24, 2016 | LeRoy Invitational | 20:33.71 | 7 | 606 |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 20:36.40 | 38 | 603 |
| Nov. 4, 2016 | Section 6 Championships | 20:36.71 | 13 | 602 |
| Oct. 19, 2019 | Canisius Alumni Classic | 20:38.90 | 53 | 599 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 20:40.10 | 70 | 597 |
| Oct. 6, 2012 | Knox-C Invitational | 20:40.72 | 14 | 597 |
| Sept. 12, 2015 | West Seneca Invitational | 20:44.00 | 8 | 592 |
| Sept. 19, 2015 | Wayne Invitational | 20:47.00 | 7 | 588 |
| Nov. 2, 2012 | Section 6 Championships | 20:52.90 | 9 | 580 |
| Oct. 17, 2015 | Bulldog Stampede XC Invite | 20:52.95 | 16 | 580 |
| Sept. 26, 2015 | Victor Invitational | 20:55.00 | 6 | 577 |
| Oct. 29, 2016 | Sec. 6 ECIC XC Championships | 20:55.98 | 42 | 576 |
| Sept. 14, 2013 | West Seneca Invitational | 21:00.54 | 15 | 569 |
| Oct. 15, 2016 | Bulldog Stampede XC Invite | 21:01.24 | 17 | 568 |
| Oct. 9, 2015 | Penfield/Irondequoit Invitational | 21:03.00 | 21 | 566 |
| Oct. 11, 2014 | Bulldog Stampede XC Invite | 21:06.31 | 15 | 562 |
| Oct. 5, 2013 | Southern Tier Classic XC Invitational | 21:17.20 | 4 | 547 |
| Oct. 31, 2014 | Section 6 Championships | 21:24.00 | 31 | 538 |
| Oct. 26, 2019 | East Coast Conference Championsips | 21:53.50 | 23 | 500 |
| Oct. 7, 2016 | Penfield/Irondequoit Invitational | 22:16.31 | 28 | 471 |
| Nov. 6, 2015 | Section 6 Championships | 22:26.34 | 29 | 459 |
| Sept. 10, 2016 | West Seneca Invitational | 22:48.14 | 8 | 433 |
6000m_cc
708
Points
23:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 23:55.40 | 51 | 708 |
| Nov. 17, 2018 | NCAA DII East Regional | 25:00.40 | 64 | 632 |
| Sept. 7, 2019 | Doug Watts Invitational | 25:03.10 | 23 | 629 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 25:20.10 | 19 | 610 |
| Nov. 4, 2017 | NCAA DII East Regional | 25:28.00 | 70 | 601 |
| Sept. 15, 2018 | University of Rochester Yellowjacket Invitational | 25:49.90 | 71 | 577 |
| Oct. 6, 2018 | Highlander Invitational | 27:20.20 | 33 | 484 |
600m
774
Points
1:42.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2018 | Highlander Invitational | 1:42.54 | 2 | 774 |
| Jan. 18, 2019 | Highlander Invitational | 1:44.02 | 5 | 745 |
| Jan. 24, 2020 | Highlander Invitational | 1:46.53 | 1 | 696 |
800m
817
Points
2:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Allegheny College Gator Invitational | 2:21.02 | 1 | 817 |
| April 13, 2018 | SUNY Cortland Please Stop Snowing Team Challenge | 2:21.13 | 1 | 815 |
| April 21, 2018 | 2018 ECC Outdoor Track and Field Championships | 2:21.37 | 2 | 812 |
| Feb. 16, 2019 | ECC Indoor Championship | 2:21.45 | 3 | 811 |
| March 31, 2018 | Geneseo Early Season Invitational | 2:23.33 | 4 | 783 |
| April 20, 2019 | 2019 ECC Outdoor Championships | 2:24.36 | 5 | 768 |
| April 6, 2019 | Dave Labor Invite | 2:24.67 | 10 | 763 |
| April 28, 2018 | UB Open | 2:25.14 | 6 | 756 |
| June 1, 2013 | Section 6 State Qualifier | 2:25.14 | 7 | 756 |
| Feb. 7, 2019 | Brockport Invitational | 2:25.58 | 1 | 750 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 2:26.48 | 5 | 737 |
| March 30, 2019 | Geneseo Early Season Invitational | 2:26.52 | 4 | 737 |
| Feb. 10, 2018 | Highlander Invitational #2 | 2:26.74 | 2 | 734 |
| April 27, 2019 | University at Buffalo Track & Field Invite | 2:27.02 | 8 | 730 |
| April 29, 2017 | West Seneca Early Bird Classic | 2:27.70 | 4 | 720 |
| Jan. 12, 2019 | RIT Tiger Invitational | 2:28.18 | 1 | 713 |
| Feb. 8, 2020 | 2020 Brockport Multi | 2:28.97 | 5 | 702 |
| May 31, 2014 | Section 6 State Qualifier | 2:29.34 | 16 | 697 |
| April 16, 2016 | Trojan Invite | 2:29.98 | 1 | 688 |
| May 23, 2014 | ECIC League Meet | 2:30.12 | 18 | 686 |
| April 2, 2019 | Alleghany County Classic | 2:30.18 | 1 | 685 |
| May 25, 2013 | ECIC League Meet | 2:30.62 | 11 | 679 |
| May 18, 2013 | WNY Track & Field Classic | 2:30.91 | 2 | 675 |
| May 13, 2017 | Royal Comet Invitational | 2:31.46 | 8 | 668 |
| May 2, 2014 | Pembroke Invitational | 2:32.40 | 4 | 655 |
| May 1, 2015 | Pembroke Invitational | 2:33.46 | 4 | 641 |
| May 23, 2015 | WNY Girls Track & Field Classic | 2:34.60 | 10 | 626 |
| May 3, 2013 | Pembroke Invitational | 2:36.12 | 4 | 606 |
| April 18, 2015 | Trojan Invite | 2:37.07 | 5 | 594 |
| May 11, 2013 | Starpoint Spartan Team Challenge | 2:38.10 | 10 | 581 |
| April 20, 2013 | Trojan Invite | 2:38.57 | 1 | 575 |
| May 17, 2014 | WNY Track & Field Classic | 2:39.00 | 7 | 570 |
| April 26, 2014 | Trojan Invite | 2:39.94 | 6 | 558 |
mile
663
Points
5:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Brockport Green vs Gold Alumni Multi and Invitational | 5:41.41 | 2 | 663 |
3mile_cc
641
Points
19:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 19:24.80 | 38 | 641 |
| Sept. 28, 2013 | McQuaid Invitational | 19:33.40 | 36 | 629 |
| Sept. 17, 2016 | East Aurora Invitational | 19:51.69 | 9 | 602 |
| Sept. 22, 2012 | East Aurora Invitational | 19:54.52 | 13 | 598 |
| Sept. 21, 2013 | East Aurora Invitational | 20:01.58 | 4 | 588 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 20:03.90 | 26 | 584 |
| Sept. 29, 2012 | McQuaid Invitational | 20:10.00 | 64 | 576 |
| Oct. 31, 2015 | Sec. 6 ECIC XC Championships | 20:45.95 | 41 | 526 |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 20:54.38 | 49 | 514 |
Mid-D
Event Group
817
Points
2:21.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 800m | Allegheny College Gator Invitational | 2:21.02 | 1 | 817 |
| April 13, 2018 | 800m | SUNY Cortland Please Stop Snowing Team Challenge | 2:21.13 | 1 | 815 |
| April 21, 2018 | 800m | 2018 ECC Outdoor Track and Field Championships | 2:21.37 | 2 | 812 |
| Feb. 16, 2019 | 800m | ECC Indoor Championship | 2:21.45 | 3 | 811 |
| March 31, 2018 | 800m | Geneseo Early Season Invitational | 2:23.33 | 4 | 783 |
Mile
Event Group
752
Points
5:03.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 1500m | Alfred State Invitational | 5:03.06 | 4 | 752 |
| May 18, 2013 | 1500m | WNY Track & Field Classic | 5:09.58 | 9 | 711 |
| April 2, 2019 | 1500m | Alleghany County Classic | 5:09.92 | 1 | 709 |
| May 23, 2014 | 1500m | ECIC League Meet | 5:11.12 | 20 | 702 |
| May 3, 2013 | 1500m | Pembroke Invitational | 5:11.93 | 3 | 697 |
Steeple
Event Group
724
Points
8:05.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2016 | 2000mSC | Depew Wildcat Steeplechase & Pentathlon | 8:05.80 | 6 | 724 |
| May 30, 2015 | 2000mSC | ECIC League Outdoor Championships | 8:10.75 | 8 | 708 |
| June 6, 2015 | 2000mSC | Section 6 State Qualifier | 8:11.73 | 14 | 705 |
| May 7, 2015 | 2000mSC | Depew Steeple and Pent | 8:13.00 | 2 | 701 |
| May 28, 2016 | 2000mSC | ECIC League Outdoor Championships | 8:22.20 | 15 | 672 |
Cross Country
Event Group
708
Points
23:55.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 6000mCC | Geneseo 37th Mike Woods Invitational | 23:55.40 | 51 | 708 |
| Oct. 13, 2018 | 5K XC | Canisius College Alumni Classic | 19:57.50 | 31 | 658 |
| Oct. 21, 2017 | 5K XC | East Coast Conference Championships | 19:57.90 | 16 | 658 |
| Oct. 13, 2012 | 5K XC | Bulldog Stampede XC Invite | 20:04.00 | 7 | 649 |
| Sept. 22, 2018 | 5K XC | Harry F. Anderson Invitational | 20:08.60 | 47 | 642 |
Long Sprints
Event Group
829
Points
1:00.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 400m | ECIC League Outdoor Championships | 1:00.24 | 8 | 829 |
| June 3, 2017 | 400m | Section 6 State Qualifier | 1:00.65 | 6 | 816 |
| June 4, 2016 | 400m | Section 6 State Qualifier | 1:01.24 | 6 | 796 |
| June 3, 2017 | 400m | Section 6 State Qualifier | 1:01.43 | 5 | 790 |
| April 16, 2016 | 400m | Trojan Invite | 1:01.58 | 2 | 785 |
Hurdles
Event Group
768
Points
1:09.31
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 400H | Section 6 State Qualifier | 1:09.31 | 5 | 768 |
| June 3, 2017 | 400H | Section 6 State Qualifier | 1:13.91 | 8 | 656 |
| March 31, 2018 | 400H | Geneseo Early Season Invitational | 1:15.25 | 7 | 625 |
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