Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
3:13.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | TCITL LM 3A | 3:13.51 | 1 | 712 |
| Jan. 11, 2025 | Yale Track Classic | 3:14.96 | 11 | 697 |
| Feb. 2, 2025 | Colonial Council Varsity Championships | 3:16.35 | 4 | 682 |
| Jan. 4, 2025 | TCITL LM 4B | 3:18.30 | 2 | 663 |
| Dec. 8, 2024 | TCITL LM 1D | 3:22.20 | 1 | 624 |
| Feb. 15, 2025 | Section 2 Division IV Championship | 3:23.18 | 1 | 614 |
| Jan. 26, 2025 | TCITL Freshmen Champs | 3:27.15 | 1 | 576 |
| Dec. 10, 2023 | TCITL LM 2A | 3:40.80 | 10 | 455 |
| Dec. 18, 2022 | TCITL LM 3C | 4:04.40 | 1 | 280 |
1500m
785
Points
4:58.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:58.03 | 36 | 785 |
| May 27, 2025 | Section 2 Group 4 Championships | 4:58.57 | 1 | 781 |
| Dec. 15, 2024 | TCITL LM 2A | 5:08.50 | 2 | 718 |
| Jan. 4, 2025 | TCITL LM 4B | 5:08.60 | 3 | 717 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 5:08.94 | 11 | 715 |
| Feb. 22, 2025 | Section 2 State Qualifier | 5:11.05 | 13 | 702 |
| Jan. 28, 2024 | Section 2 Division IV Championship | 5:12.40 | 1 | 694 |
| April 5, 2025 | Guilderland Frigid Cup Invitational | 5:13.50 | 10 | 687 |
| Dec. 22, 2024 | TCITL LM 3A | 5:14.76 | 1 | 680 |
| Dec. 8, 2024 | TCITL LM 1D | 5:15.80 | 1 | 674 |
| Feb. 15, 2025 | Section 2 Division IV Championship | 5:16.38 | 2 | 670 |
| Jan. 21, 2024 | Colonial and Wasaren League Champs | 5:24.06 | 2 | 625 |
| Dec. 16, 2023 | TCITL LM 2D | 5:25.90 | 3 | 614 |
| Dec. 23, 2023 | TCITL LM 3D | 5:26.14 | 3 | 613 |
| Jan. 14, 2024 | TCITL LM 5B | 5:32.60 | 2 | 576 |
| Dec. 28, 2023 | TCITL LM 4D | 5:35.20 | 1 | 562 |
| Dec. 10, 2023 | TCITL LM 2A | 5:39.30 | 4 | 540 |
| Jan. 22, 2023 | Colonial Council League Championships | 5:43.98 | 3 | 515 |
| Jan. 28, 2023 | Section 2 Division IV Championship | 5:45.18 | 7 | 509 |
| Dec. 3, 2023 | TCITL LM 1A | 5:51.60 | 12 | 476 |
300m
408
Points
52.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2023 | TCITL LM 3D | 52.84 | 17 | 408 |
3000m
557
Points
12:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | TCITL LM 4D | 12:11.70 | 6 | 557 |
| Jan. 7, 2023 | TCITL LM 5A | 12:18.50 | 2 | 541 |
4500m_cc
550
Points
19:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Tartan Invitational | 19:00.10 | 8 | 550 |
| Sept. 16, 2023 | Tartan Invitational | 19:03.87 | 5 | 545 |
5000m_cc
813
Points
18:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Saratoga Cross Country Invitational | 18:16.70 | 6 | 813 |
| Oct. 30, 2025 | Colonial Council Championship | 18:26.60 | 2 | 797 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 18:38.00 | 9 | 779 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:46.20 | 5 | 766 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 19:02.60 | 2 | 741 |
| Nov. 8, 2025 | Section 2 Cross Country Championships | 19:03.30 | 2 | 740 |
| Nov. 23, 2024 | NY Federation Championships | 19:23.60 | 26 | 708 |
| Nov. 1, 2024 | Colonial Council Championship | 19:30.60 | 3 | 698 |
| Sept. 6, 2025 | Blackbird XC Invitational | 19:32.80 | 2 | 695 |
| Sept. 7, 2024 | Blackbird XC Invitational | 19:48.80 | 2 | 671 |
| Sept. 27, 2025 | EJ Herrmann Invitational | 19:54.90 | 4 | 662 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 20:17.60 | 3 | 629 |
| Sept. 23, 2023 | Queensbury Invitational | 20:28.40 | 16 | 614 |
| Sept. 14, 2024 | Queensbury Invitational | 20:28.90 | 6 | 613 |
| Oct. 27, 2023 | Colonial Council Championship | 20:56.90 | 4 | 574 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 21:00.40 | 35 | 570 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 21:04.30 | 9 | 564 |
| Sept. 30, 2023 | EJ Herrmann Invitational | 21:05.50 | 4 | 563 |
| Oct. 28, 2022 | Colonial Council XC Champs | 21:19.80 | 11 | 544 |
| Nov. 19, 2022 | NY Federation Championships | 21:31.20 | 142 | 529 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:31.90 | 25 | 528 |
| Sept. 9, 2023 | Blackbird XC Invitational | 22:11.00 | 3 | 478 |
| Oct. 20, 2023 | Albany County Champs | 22:28.90 | 23 | 456 |
800m
848
Points
2:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section 2 State Qualifier | 2:19.00 | 1 | 848 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 2:19.86 | 34 | 835 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 2:19.89 | 8 | 834 |
| June 22, 2025 | New Balance Nationals Outdoor | 2:23.32 | 87 | 783 |
| May 15, 2025 | Colonial Council Dual Meets 1A | 2:24.18 | 3 | 770 |
| May 10, 2025 | Glenn D. Loucks Games | 2:26.53 | 56 | 737 |
| Jan. 17, 2025 | Steve Borbet Invitational | 2:28.35 | 14 | 711 |
| May 27, 2025 | Section 2 Group 4 Championships | 2:30.36 | 3 | 683 |
| March 16, 2025 | New Balance Nationals Indoor | 2:31.08 | 63 | 673 |
| April 27, 2025 | Thunder Rams River Challenge | 2:33.76 | 1 | 637 |
mile
813
Points
5:15.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 5:15.85 | 25 | 813 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:17.59 | 61 | 802 |
| May 10, 2025 | Glenn D. Loucks Games | 5:17.98 | 36 | 800 |
| Jan. 17, 2025 | Steve Borbet Invitational | 5:24.39 | 15 | 761 |
| Jan. 11, 2025 | Yale Track Classic | 5:26.85 | 19 | 747 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 5:31.73 | 11 | 718 |
3mile_cc
756
Points
18:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 18:11.20 | 15 | 756 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 18:50.90 | 2 | 693 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 20:25.90 | 11 | 553 |
Mid-D
Event Group
848
Points
2:19.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 800m | Section 2 State Qualifier | 2:19.00 | 1 | 848 |
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 2:19.86 | 34 | 835 |
| May 17, 2025 | 800m | William F. Eddy Jr. Track & Field Meet | 2:19.89 | 8 | 834 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:23.32 | 87 | 783 |
| May 15, 2025 | 800m | Colonial Council Dual Meets 1A | 2:24.18 | 3 | 770 |
Mile
Event Group
813
Points
5:15.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 5:15.85 | 25 | 813 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:17.59 | 61 | 802 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 5:17.98 | 36 | 800 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:58.03 | 36 | 785 |
| May 27, 2025 | 1500m | Section 2 Group 4 Championships | 4:58.57 | 1 | 781 |
Long Sprints
Event Group
408
Points
52.84
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2023 | 300m | TCITL LM 3D | 52.84 | 17 | 408 |
Distance
Event Group
557
Points
12:11.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2022 | 3000m | TCITL LM 4D | 12:11.70 | 6 | 557 |
| Jan. 7, 2023 | 3000m | TCITL LM 5A | 12:18.50 | 2 | 541 |
Cross Country
Event Group
813
Points
18:16.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Saratoga Cross Country Invitational | 18:16.70 | 6 | 813 |
| Oct. 30, 2025 | 5K XC | Colonial Council Championship | 18:26.60 | 2 | 797 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 18:38.00 | 9 | 779 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:46.20 | 5 | 766 |
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 18:11.20 | 15 | 756 |
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