Performance Dashboard
Athlete analytics & progression tracking
10000m
1096
Points
32:49.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Stanford Invitational | 32:49.76 | 15 | 1096 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 33:45.91 | 6 | 1048 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 33:58.28 | 3 | 1037 |
| May 27, 2023 | NCAA Division I East Preliminary | 34:28.50 | 22 | 1012 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 34:42.05 | 12 | 1001 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 34:43.18 | 20 | 1000 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 34:43.18 | 20 | 1000 |
1000m
739
Points
3:10.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | 2018 Fred Hardy Indoor Track Invitational | 3:10.89 | 5 | 739 |
| Feb. 1, 2017 | Battlefield District Mini Meet (Courtland) | 3:11.00 | 2 | 738 |
| Dec. 2, 2017 | Caroline Icebreaker | 3:12.79 | 1 | 719 |
| Feb. 8, 2017 | Conference 19 Championships | 3:18.75 | 1 | 658 |
| Jan. 20, 2018 | Wally Gilbert Invitational Meet | 3:26.56 | 1 | 582 |
1500m
1068
Points
4:17.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 4:17.66 | 4 | 1068 |
1600m
895
Points
5:00.96
Personal Record
2mile
913
Points
10:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 10:45.75 | 2 | 913 |
| Feb. 16, 2019 | UK High School Invitational | 11:05.90 | 4 | 857 |
| May 11, 2018 | 17th Southern Track Classic | 11:06.35 | 5 | 856 |
| June 18, 2017 | New Balance Nationals Outdoor | 11:54.39 | 14 | 730 |
3000m
1082
Points
9:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 9:07.22 | 5 | 1082 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:10.39 | 24 | 1071 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 9:13.81 | 25 | 1060 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 9:22.67 | 17 | 1031 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 9:28.80 | 35 | 1012 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 9:28.80 | 35 | 1012 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 9:37.88 | 33 | 983 |
| April 27, 2019 | The Penn Relays Carnival | 9:39.24 | 4 | 978 |
| March 10, 2019 | New Balance Nationals Indoor | 10:05.04 | 2 | 899 |
3200m
952
Points
10:28.00
Personal Record
5000m
1077
Points
15:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 15:45.24 | 26 | 1077 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 15:53.96 | 36 | 1061 |
| April 21, 2023 | Wake Forest Invitational | 16:04.56 | 9 | 1042 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 16:08.89 | 43 | 1034 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 16:14.95 | 7 | 1023 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:23.02 | 57 | 1008 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 16:27.88 | 18 | 999 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 16:27.88 | 18 | 999 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 16:31.00 | 18 | 994 |
| June 16, 2019 | New Balance Nationals Outdoor | 17:31.88 | 16 | 888 |
5000m_cc
937
Points
17:02.90
Personal Record
6000m_cc
1025
Points
19:55.00
Personal Record
800m
795
Points
2:22.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Colgan Track Classic | 2:22.53 | 2 | 795 |
| May 4, 2018 | Caroline Invitational | 2:22.79 | 3 | 791 |
| April 29, 2017 | Colgan Track Classic | 2:24.59 | 3 | 764 |
| April 6, 2019 | Troy Herb Hartman Invitational | 2:24.66 | 2 | 763 |
mile
937
Points
4:56.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 4:56.32 | 21 | 937 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 4:56.32 | 21 | 937 |
| April 20, 2019 | Eastern Relays | 5:07.79 | 4 | 863 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 5:19.90 | 10 | 788 |
3mile_cc
882
Points
16:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 16:56.30 | 1 | 882 |
Long-Distance
Event Group
1096
Points
32:49.76
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Stanford Invitational | 32:49.76 | 15 | 1096 |
| Dec. 2, 2023 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:45.24 | 26 | 1077 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:53.96 | 36 | 1061 |
| May 13, 2023 | 10000m | ACC Outdoor Track & Field Championships | 33:45.91 | 6 | 1048 |
| April 21, 2023 | 5000m | Wake Forest Invitational | 16:04.56 | 9 | 1042 |
Mid-D
Event Group
795
Points
2:22.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Colgan Track Classic | 2:22.53 | 2 | 795 |
| May 4, 2018 | 800m | Caroline Invitational | 2:22.79 | 3 | 791 |
| April 29, 2017 | 800m | Colgan Track Classic | 2:24.59 | 3 | 764 |
| April 6, 2019 | 800m | Troy Herb Hartman Invitational | 2:24.66 | 2 | 763 |
| Jan. 27, 2018 | 1000m | 2018 Fred Hardy Indoor Track Invitational | 3:10.89 | 5 | 739 |
Mile
Event Group
1068
Points
4:17.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Larry Ellis Invitational | 4:17.66 | 4 | 1068 |
| Feb. 5, 2022 | Mile | Dr. Sander Invitational Columbia Challenge | 4:56.32 | 21 | 937 |
| Feb. 5, 2022 | Mile | Dr. Sander Columbia Challenge | 4:56.32 | 21 | 937 |
| May 3, 2019 | 1600m | Firebird Invitational | 5:00.96 | 1 | 895 |
| April 20, 2019 | Mile | Eastern Relays | 5:07.79 | 4 | 863 |
Distance
Event Group
1082
Points
9:07.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 9:07.22 | 5 | 1082 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:10.39 | 24 | 1071 |
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 9:13.81 | 25 | 1060 |
| Feb. 25, 2023 | 3000m | ACC Indoor Track & Field Championships | 9:22.67 | 17 | 1031 |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 9:28.80 | 35 | 1012 |
Cross Country
Event Group
1025
Points
19:55.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | ACC Cross Country Championships | 19:55.00 | 13 | 1025 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 19:59.10 | 6 | 1019 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 19:59.50 | 25 | 1018 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 20:01.80 | 9 | 1015 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 20:02.90 | 23 | 1013 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava