Performance Dashboard
Athlete analytics & progression tracking
1000m
635
Points
3:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 3:21.07 | 35 | 635 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 3:31.35 | 11 | 538 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 3:31.47 | 5 | 537 |
1500m
699
Points
5:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Purple Champions HS Invitational | 5:11.63 | 8 | 699 |
| June 12, 2021 | Section 1 Class AA Championship | 5:13.23 | 4 | 689 |
| May 20, 2022 | Rockland County Champs | 5:15.17 | 6 | 677 |
| May 29, 2021 | Red Raider Relays | 5:15.17 | 4 | 677 |
| May 28, 2022 | Section 1 Class AA Championship | 5:17.06 | 7 | 666 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 5:17.52 | 2 | 663 |
| Feb. 19, 2023 | Section 1 State Qualifier | 5:18.88 | 17 | 655 |
| June 4, 2021 | Rockland County Champs | 5:20.76 | 9 | 644 |
| May 6, 2023 | Crusader Relays | 5:25.38 | 21 | 617 |
| May 14, 2022 | Glenn D. Loucks Games | 5:34.16 | 49 | 568 |
| May 18, 2023 | Rockland County Champs | 5:34.58 | 12 | 565 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 5:39.98 | 3 | 536 |
| May 1, 2021 | Pirate Relays | 5:45.51 | 8 | 507 |
| Jan. 12, 2024 | Suffern Invitational | 5:56.95 | 13 | 449 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 6:06.27 | 17 | 404 |
1600m
647
Points
5:42.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 5:42.25 | 12 | 647 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:44.65 | 22 | 634 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 5:51.89 | 2 | 595 |
2000msc
753
Points
7:56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2022 | Cornwall Steeplefest | 7:56.96 | 8 | 753 |
| May 20, 2022 | Rockland County Champs | 8:05.14 | 8 | 726 |
| April 14, 2022 | Mountie Madness | 8:09.06 | 2 | 713 |
| May 18, 2023 | Rockland County Champs | 8:17.07 | 9 | 688 |
| April 2, 2022 | Pirate Relays | 8:20.91 | 2 | 676 |
| April 14, 2023 | Mountie Madness | 8:23.65 | 7 | 667 |
| May 28, 2022 | Section 1 Class AA Championship | 8:26.30 | 12 | 659 |
| May 26, 2023 | Section 1 Class AA Championship | 8:31.60 | 6 | 643 |
| May 1, 2023 | Cornwall Steeplefest | 8:36.10 | 15 | 629 |
3000m
661
Points
11:29.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Section 1 League Champs #3 | 11:29.61 | 2 | 661 |
| May 7, 2022 | Crusader Relays | 11:39.74 | 9 | 635 |
| May 18, 2023 | Rockland County Champs | 11:41.73 | 6 | 630 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 11:41.86 | 2 | 630 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 11:43.01 | 5 | 627 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 11:47.70 | 4 | 615 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 11:48.20 | 2 | 614 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 11:50.57 | 4 | 608 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 13:17.12 | 11 | 412 |
4000m_cc
612
Points
16:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Section 1 Duals Week 2 | 16:10.50 | 5 | 612 |
5000m_cc
721
Points
19:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 19:15.60 | 5 | 721 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 19:19.00 | 7 | 715 |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 19:37.00 | 3 | 688 |
| Nov. 22, 2020 | Section 1 Regionals | 19:44.40 | 24 | 677 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 19:47.20 | 16 | 673 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 19:49.40 | 2 | 670 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 19:55.00 | 19 | 662 |
| Oct. 8, 2022 | Saratoga Cross Country Invitational | 19:57.81 | 3 | 658 |
| Nov. 6, 2021 | Section 1 Championships | 20:07.40 | 7 | 644 |
| Nov. 19, 2022 | NY Federation Championships | 20:43.00 | 95 | 593 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:52.20 | 63 | 581 |
| Nov. 5, 2022 | Section 1 XC Championship | 21:00.00 | 8 | 570 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 21:13.40 | 5 | 552 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 21:26.10 | 8 | 535 |
| Sept. 23, 2023 | Queensbury Invitational | 21:49.00 | 57 | 506 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:54.00 | 20 | 499 |
| Nov. 4, 2023 | Section 1 XC Championship | 22:15.60 | 26 | 472 |
| Nov. 4, 2023 | Section 1 XC Championship | 22:15.60 | 63 | 472 |
800m
653
Points
2:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 2:32.54 | 15 | 653 |
| May 10, 2021 | Spring Valley, Ramapo, @ North Rockland Duel | 2:34.80 | 1 | 623 |
mile
576
Points
5:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 5:57.67 | 11 | 576 |
3mile_cc
694
Points
18:50.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Rockland County Championship | 18:50.10 | 3 | 694 |
| Oct. 26, 2023 | Rockland County Championship | 20:08.90 | 21 | 577 |
| Oct. 27, 2022 | Rockland County Championship | 20:25.50 | 14 | 554 |
| Sept. 9, 2022 | Red Raider Run | 20:29.80 | 2 | 548 |
| Sept. 18, 2021 | Suffern Invitational | 20:37.10 | 7 | 538 |
Mid-D
Event Group
653
Points
2:32.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Red Raider Relays | 2:32.54 | 15 | 653 |
| Jan. 8, 2023 | 1000m | Ocean Breeze Freedom Games | 3:21.07 | 35 | 635 |
| May 10, 2021 | 800m | Spring Valley, Ramapo, @ North Rockland Duel | 2:34.80 | 1 | 623 |
| Jan. 27, 2023 | 1000m | Section 1 Northern/Rockland County Champs | 3:31.35 | 11 | 538 |
| Jan. 22, 2023 | 1000m | Section 1 League Champs #3 | 3:31.47 | 5 | 537 |
Mile
Event Group
699
Points
5:11.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 1500m | Purple Champions HS Invitational | 5:11.63 | 8 | 699 |
| June 12, 2021 | 1500m | Section 1 Class AA Championship | 5:13.23 | 4 | 689 |
| May 20, 2022 | 1500m | Rockland County Champs | 5:15.17 | 6 | 677 |
| May 29, 2021 | 1500m | Red Raider Relays | 5:15.17 | 4 | 677 |
| May 28, 2022 | 1500m | Section 1 Class AA Championship | 5:17.06 | 7 | 666 |
Steeple
Event Group
753
Points
7:56.96
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2022 | 2000mSC | Cornwall Steeplefest | 7:56.96 | 8 | 753 |
| May 20, 2022 | 2000mSC | Rockland County Champs | 8:05.14 | 8 | 726 |
| April 14, 2022 | 2000mSC | Mountie Madness | 8:09.06 | 2 | 713 |
| May 18, 2023 | 2000mSC | Rockland County Champs | 8:17.07 | 9 | 688 |
| April 2, 2022 | 2000mSC | Pirate Relays | 8:20.91 | 2 | 676 |
Distance
Event Group
661
Points
11:29.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2023 | 3000m | Section 1 League Champs #3 | 11:29.61 | 2 | 661 |
| May 7, 2022 | 3000m | Crusader Relays | 11:39.74 | 9 | 635 |
| May 18, 2023 | 3000m | Rockland County Champs | 11:41.73 | 6 | 630 |
| Dec. 15, 2022 | 3000m | Section 1 Frosh/Soph #2 | 11:41.86 | 2 | 630 |
| Jan. 27, 2023 | 3000m | Section 1 Northern/Rockland County Champs | 11:43.01 | 5 | 627 |
Cross Country
Event Group
721
Points
19:15.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2020 | 5K XC | Section 1 Milton Invite #4 | 19:15.60 | 5 | 721 |
| Sept. 25, 2021 | 5K XC | Six Flags Wild Safari Invitational | 19:19.00 | 7 | 715 |
| Oct. 27, 2021 | 3 Mile XC | Rockland County Championship | 18:50.10 | 3 | 694 |
| Nov. 5, 2020 | 5K XC | Section 1 Duals Week 4 | 19:37.00 | 3 | 688 |
| Nov. 22, 2020 | 5K XC | Section 1 Regionals | 19:44.40 | 24 | 677 |
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