Performance Dashboard
Athlete analytics & progression tracking
10000m
853
Points
37:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | GLVC Track and Field Championships | 37:48.47 | 6 | 853 |
| April 11, 2025 | Un. of Central Missouri Mule Relays | 42:31.33 | 7 | 650 |
1500m
845
Points
4:48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Un. of Central Missouri Mule Relays | 4:48.83 | 7 | 845 |
| March 25, 2023 | Miner Invitational | 5:11.03 | 17 | 702 |
| April 8, 2023 | Lincoln University Open | 5:11.72 | 24 | 698 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 5:13.02 | 16 | 690 |
| May 4, 2023 | GLVC Track and Field Championships | 5:14.58 | 14 | 681 |
| April 7, 2018 | Northwest Invitational | 5:14.78 | 5 | 680 |
| Dec. 13, 2020 | SEAAU Track & Field Indoor Invitational | 5:23.24 | 2 | 630 |
1600m
832
Points
5:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | Suburban STL Girls Conference Yellow | 5:10.88 | 2 | 832 |
| April 30, 2021 | Kimball/Wintermeyer Girls Invite | 5:15.09 | 1 | 806 |
| April 1, 2021 | V Girls Park/Rock | 5:16.99 | 1 | 794 |
| May 18, 2019 | Class 5 Sectional 2 | 5:17.84 | 3 | 789 |
| May 3, 2019 | Suburban STL Girls Conference Yellow | 5:18.57 | 2 | 785 |
| April 20, 2019 | Ladue Brusca/Strobach Invitational | 5:23.31 | 2 | 756 |
| May 11, 2019 | Class 5 District 3 | 5:23.36 | 3 | 756 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 5:24.67 | 14 | 748 |
| April 21, 2018 | Ladue Brusca/Strohbach Invitational | 5:32.34 | 5 | 703 |
| April 27, 2018 | Eureka Girls Invitational | 5:36.90 | 5 | 677 |
| April 12, 2018 | Henle Holmes Invitational | 5:49.17 | 8 | 610 |
2mile_cc
502
Points
13:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2018 | Fleet Feet XC Kickoff South | 13:33.70 | 9 | 502 |
| Aug. 22, 2017 | Fleet Feet XC Kickoff South | 13:47.30 | 16 | 474 |
200m
625
Points
28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Northwest Invitational | 28.80 | 8 | 625 |
3000m
863
Points
10:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | GLVC Championships Wildcards | 10:16.91 | 7 | 863 |
| Feb. 15, 2025 | Indiana State University Blue White Classic | 10:28.62 | 1 | 829 |
| Dec. 7, 2024 | SIUC Saluki Fast Start | 10:34.67 | 2 | 811 |
400m
744
Points
1:02.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2019 | Park/Rock Meet | 1:02.86 | 3 | 744 |
| Jan. 21, 2023 | Illinois College Snow Bird Invite | 1:08.74 | 8 | 570 |
4000m_cc
634
Points
15:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2022 | Redhawks XC Invitational | 15:58.50 | 22 | 634 |
| Sept. 1, 2023 | Redhawks XC Invitational | 17:05.30 | 39 | 519 |
5000m
842
Points
17:58.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Washington (Mo.) Distance Carnival | 17:58.94 | 68 | 842 |
| April 19, 2025 | Gibson Invitational | 18:12.31 | 8 | 820 |
| Feb. 1, 2025 | Washburn Open | 18:33.16 | 26 | 787 |
| May 3, 2025 | GLVC Track and Field Championships | 18:38.88 | 17 | 778 |
5000m_cc
714
Points
19:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 19:19.70 | 47 | 714 |
| Oct. 26, 2019 | Class 4 District 4 | 19:51.60 | 7 | 667 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 19:57.10 | 54 | 659 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 19:58.70 | 74 | 656 |
| Oct. 17, 2020 | Eureka Inviational | 20:02.54 | 19 | 651 |
| Oct. 17, 2019 | Parkway South Patriot Classic | 20:03.16 | 12 | 650 |
| Oct. 11, 2017 | Parkway South Patriot Classic | 20:06.40 | 1 | 645 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 20:09.80 | 224 | 640 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 20:16.45 | 49 | 631 |
| Oct. 20, 2018 | Class 4 District 2 | 20:18.80 | 29 | 627 |
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 20:26.70 | 116 | 616 |
| Oct. 28, 2017 | Class 4 Sectional 1 | 20:29.15 | 34 | 613 |
| Sept. 29, 2018 | Capital City CC Challenge | 20:29.66 | 16 | 612 |
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 20:39.98 | 43 | 598 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 20:41.20 | 65 | 596 |
| Nov. 2, 2019 | Class 4 Sectional 2 | 20:42.19 | 33 | 595 |
| Oct. 10, 2020 | Giddy Giddy XC Invite | 20:42.94 | 13 | 594 |
| Sept. 2, 2017 | Brooks Memphis Twilight Classic | 20:46.01 | 48 | 589 |
| Sept. 6, 2024 | 9th Annual UIS Prairie Stars Invitational | 20:49.68 | 45 | 584 |
| Oct. 12, 2019 | Suburban Conference Championships | 20:50.44 | 37 | 583 |
| Oct. 21, 2017 | Class 4 District 2 | 20:52.30 | 15 | 581 |
| Oct. 27, 2018 | Class 4 Sectional 1 | 20:53.58 | 40 | 579 |
| Sept. 21, 2019 | Missouri Southern Stampede | 20:59.60 | 94 | 571 |
| Aug. 29, 2017 | Brookdale Farms Invitational | 21:00.54 | 3 | 569 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 21:04.20 | 65 | 564 |
| Sept. 16, 2023 | Missouri Southern Stampede | 21:05.21 | 126 | 563 |
| Oct. 7, 2017 | Suburban Conference Championships | 21:07.73 | 31 | 560 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 2 | 21:08.00 | 20 | 559 |
| Sept. 23, 2017 | Hancock Invitational | 21:09.20 | 20 | 558 |
| Sept. 18, 2018 | Brookdale Farms Invitational | 21:10.98 | 4 | 555 |
| Sept. 9, 2017 | Forest Park XC Festival | 21:12.80 | 49 | 553 |
| Sept. 25, 2020 | Ed White Warrior Invite | 21:18.40 | 22 | 545 |
| Sept. 7, 2019 | Ft Zumwalt North Twilight Invitational | 21:25.42 | 4 | 536 |
| Oct. 3, 2020 | Frank Schultz Invitational | 21:36.79 | 11 | 521 |
| Oct. 3, 2020 | Frank Schultz JV Invitational | 21:36.80 | 11 | 521 |
| Sept. 14, 2019 | Forest Park XC Festival | 21:36.90 | 1 | 521 |
| Oct. 22, 2020 | Webster Invitational | 21:39.70 | 12 | 518 |
| Sept. 8, 2018 | Forest Park XC Festival | 22:26.10 | 25 | 459 |
6000m_cc
774
Points
23:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 23:01.40 | 150 | 774 |
| Oct. 26, 2024 | GLVC Cross Country Championships | 23:19.99 | 45 | 751 |
| Nov. 9, 2024 | NCAA Division II Midwest Region Cross Country Championships | 23:36.70 | 93 | 730 |
| Nov. 9, 2024 | NCAA DII Midwest Regional | 23:36.70 | 93 | 730 |
| Sept. 17, 2021 | All-Ohio Intercollegiate Championship | 24:03.70 | 8 | 698 |
| Oct. 12, 2024 | Lewis Crossover | 24:13.15 | 11 | 687 |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 24:25.00 | 136 | 673 |
| Oct. 21, 2023 | GLVC XC Championships | 26:20.95 | 91 | 544 |
800m
912
Points
2:14.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2021 | HOKA Festival of Miles | 2:14.88 | 5 | 912 |
| May 22, 2021 | Class 5 Sectional 2 | 2:15.76 | 3 | 898 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 2:16.09 | 3 | 893 |
| May 15, 2021 | Class 5 District 3 | 2:18.86 | 4 | 850 |
| April 10, 2021 | Northwest Invitational | 2:19.69 | 2 | 837 |
| April 17, 2021 | Cape Invitational | 2:19.75 | 1 | 836 |
| March 27, 2021 | McCullough-Douglas Invitational | 2:20.84 | 1 | 820 |
| May 5, 2021 | Suburban STL Girls Conference Yellow | 2:23.40 | 1 | 782 |
| May 3, 2019 | Suburban STL Girls Conference Yellow | 2:23.62 | 2 | 779 |
| April 6, 2019 | Northwest Invitational | 2:23.96 | 6 | 774 |
| May 19, 2018 | Class 5 Sectional 1 | 2:24.02 | 2 | 773 |
| April 26, 2019 | Eureka Girls Invitational | 2:24.09 | 1 | 772 |
| May 12, 2018 | Class 5 District 2 | 2:26.68 | 2 | 734 |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 2:26.75 | 15 | 733 |
| May 4, 2018 | Suburban West Girls Conference | 2:26.99 | 3 | 730 |
| April 14, 2023 | University of Central Missouri Mule Relays | 2:27.25 | 18 | 726 |
| April 8, 2023 | Lincoln University Open | 2:27.93 | 13 | 717 |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 2:28.59 | 4 | 707 |
| April 21, 2018 | Ladue Brusca/Strohbach Invitational | 2:29.22 | 3 | 699 |
| April 1, 2023 | Washington University Distance Carnival and Invitational | 2:30.00 | 10 | 688 |
| Dec. 13, 2020 | SEAAU Track & Field Indoor Invitational | 2:33.21 | 3 | 644 |
| Feb. 11, 2023 | Titan Open 2023 | 2:34.02 | 11 | 634 |
| March 24, 2018 | Festus Early Bird Invitational | 2:34.20 | 9 | 631 |
mile
792
Points
5:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | John Craft Invite | 5:19.19 | 6 | 792 |
| Jan. 25, 2025 | Illinois College Snow Bird Invite | 5:21.23 | 2 | 780 |
| Jan. 15, 2022 | Nebraska Graduate Classic | 5:30.05 | 16 | 728 |
| Feb. 26, 2023 | GLVC Indoor Track & Field Championships | 5:30.70 | 13 | 724 |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 5:33.16 | 5 | 710 |
3mile_cc
641
Points
19:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2024 | Bradley Intercollegiate Championships | 19:24.80 | 41 | 641 |
Long-Distance
Event Group
853
Points
37:48.47
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 10000m | GLVC Track and Field Championships | 37:48.47 | 6 | 853 |
| March 28, 2025 | 5000m | Washington (Mo.) Distance Carnival | 17:58.94 | 68 | 842 |
| April 19, 2025 | 5000m | Gibson Invitational | 18:12.31 | 8 | 820 |
| Feb. 1, 2025 | 5000m | Washburn Open | 18:33.16 | 26 | 787 |
| May 3, 2025 | 5000m | GLVC Track and Field Championships | 18:38.88 | 17 | 778 |
Mile
Event Group
845
Points
4:48.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 1500m | Un. of Central Missouri Mule Relays | 4:48.83 | 7 | 845 |
| May 5, 2021 | 1600m | Suburban STL Girls Conference Yellow | 5:10.88 | 2 | 832 |
| April 30, 2021 | 1600m | Kimball/Wintermeyer Girls Invite | 5:15.09 | 1 | 806 |
| April 1, 2021 | 1600m | V Girls Park/Rock | 5:16.99 | 1 | 794 |
| Jan. 18, 2025 | Mile | John Craft Invite | 5:19.19 | 6 | 792 |
Cross Country
Event Group
774
Points
23:01.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 23:01.40 | 150 | 774 |
| Oct. 26, 2024 | 6000mCC | GLVC Cross Country Championships | 23:19.99 | 45 | 751 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 23:36.70 | 93 | 730 |
| Nov. 9, 2024 | 6000mCC | NCAA DII Midwest Regional | 23:36.70 | 93 | 730 |
| Oct. 30, 2021 | 5K XC | Atlantic 10 Cross Country Championships | 19:19.70 | 47 | 714 |
Short Sprints
Event Group
625
Points
28.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 200m | Northwest Invitational | 28.80 | 8 | 625 |
Distance
Event Group
863
Points
10:16.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 3000m | GLVC Championships Wildcards | 10:16.91 | 7 | 863 |
| Feb. 15, 2025 | 3000m | Indiana State University Blue White Classic | 10:28.62 | 1 | 829 |
| Dec. 7, 2024 | 3000m | SIUC Saluki Fast Start | 10:34.67 | 2 | 811 |
Long Sprints
Event Group
744
Points
1:02.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2019 | 400m | Park/Rock Meet | 1:02.86 | 3 | 744 |
| Jan. 21, 2023 | 400m | Illinois College Snow Bird Invite | 1:08.74 | 8 | 570 |
Mid-D
Event Group
912
Points
2:14.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2021 | 800m | HOKA Festival of Miles | 2:14.88 | 5 | 912 |
| May 22, 2021 | 800m | Class 5 Sectional 2 | 2:15.76 | 3 | 898 |
| May 27, 2021 | 800m | MSHSAA Class 5 State Championship | 2:16.09 | 3 | 893 |
| May 15, 2021 | 800m | Class 5 District 3 | 2:18.86 | 4 | 850 |
| April 10, 2021 | 800m | Northwest Invitational | 2:19.69 | 2 | 837 |
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