Performance Dashboard
Athlete analytics & progression tracking
10000m
988
Points
34:57.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Flames Invitational | 34:57.13 | 1 | 988 |
| May 6, 2022 | Great Midwest Athletic Conference Championships | 35:47.07 | 5 | 948 |
| April 9, 2022 | Flames Invitational | 36:01.19 | 9 | 936 |
| May 2, 2025 | G-MAC Track & Field Championships | 36:22.75 | 3 | 919 |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 36:56.69 | 18 | 893 |
1500m
925
Points
4:37.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Harrison Dillard Twilight | 4:37.31 | 14 | 925 |
| May 12, 2023 | Harrison Dillard Twilight | 4:37.31 | 14 | 925 |
| April 5, 2024 | Jim Vargo Invitational | 4:43.35 | 8 | 883 |
| April 5, 2025 | Wilmington College Invitational | 4:51.84 | 3 | 825 |
| March 26, 2022 | Yellow Jacket Collegiate Outdoor Invitational | 5:00.23 | 7 | 770 |
1600m
856
Points
5:07.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2021 | West Michigan Track Invite | 5:07.08 | 2 | 856 |
| May 21, 2021 | MHSAA LP Region 22-3 @ Benzie Central | 5:12.66 | 2 | 821 |
| June 2, 2018 | MHSAA State Championships LP-3 | 5:13.65 | 8 | 815 |
| April 29, 2021 | Oriole Invitational | 5:14.30 | 2 | 811 |
| May 19, 2018 | MHSAA LP Regional 29-3 @ Benzie | 5:14.69 | 3 | 808 |
| May 23, 2018 | Meijer West Michigan All-Star Meet | 5:19.56 | 1 | 779 |
| May 10, 2018 | Ravenna Bulldog Relays | 5:19.89 | 1 | 777 |
| June 5, 2021 | MHSAA State Championships LP-3 | 5:21.40 | 9 | 768 |
| May 15, 2018 | WMC Conference Meet | 5:21.45 | 2 | 767 |
| May 4, 2018 | SHEPHERD BLUEJAY INVITE | 5:21.57 | 1 | 767 |
| April 24, 2021 | Bob Misner Invitational | 5:22.08 | 3 | 763 |
| May 11, 2021 | Oakridge and Hart at Whitehall | 5:24.95 | 2 | 746 |
| April 27, 2018 | Mason County Central Optimist Invite | 5:25.25 | 2 | 745 |
| April 20, 2018 | Kent City Elite Invitational | 5:25.28 | 4 | 744 |
| April 26, 2019 | Kent City Elite Invitational | 5:29.67 | 4 | 719 |
| Feb. 9, 2019 | Aquinas Meet #3 | 5:29.99 | 9 | 717 |
| Feb. 10, 2018 | MITS - Aquinas #5 | 5:31.12 | 9 | 710 |
| Jan. 26, 2019 | Aquinas Meet #1 | 5:32.89 | 9 | 700 |
| May 18, 2019 | MHSAA LP Regional 29-3 @ Manton | 5:33.40 | 7 | 697 |
| May 14, 2019 | WMC Conference Meet | 5:35.36 | 3 | 686 |
| April 5, 2019 | WMOM Invite | 5:42.25 | 1 | 647 |
3000m
957
Points
9:45.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | Cedarville Collegiate Indoor Invite | 9:45.92 | 1 | 957 |
| Feb. 25, 2023 | G-MAC Indoor TF Championships | 9:47.53 | 2 | 952 |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 9:56.35 | 1 | 925 |
| Feb. 2, 2024 | Cedarville Yellow Jackets Collegiate Open | 9:57.46 | 1 | 922 |
| Feb. 2, 2024 | Cedarville Collegiate Indoor Invite | 9:57.46 | 1 | 922 |
| Feb. 24, 2024 | G-MAC Indoor TF Championships | 9:57.96 | 2 | 920 |
| Feb. 26, 2022 | G-MAC Indoor TF Championships | 9:59.39 | 6 | 916 |
| Jan. 27, 2024 | Wittenberg- Steemer Showcase - Collegiate | 10:00.73 | 2 | 912 |
| Jan. 28, 2022 | Cedarville Yellowjacket Collegiate Open | 10:03.94 | 2 | 902 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 10:11.86 | 15 | 878 |
| Jan. 25, 2025 | Ashland Collegiate Invitational | 10:12.71 | 6 | 876 |
3200m
867
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | 2021 Shepherd BLUEJAY Invite | 10:58.00 | 11 | 867 |
| May 26, 2021 | West Michigan Track Invite | 11:04.67 | 1 | 849 |
| May 3, 2019 | SHEPHERD BLUEJAY INVITE | 11:10.54 | 1 | 833 |
| May 4, 2018 | SHEPHERD BLUEJAY INVITE | 11:15.16 | 3 | 821 |
| May 21, 2021 | MHSAA LP Region 22-3 @ Benzie Central | 11:16.14 | 2 | 818 |
| May 23, 2018 | Meijer West Michigan All-Star Meet | 11:17.29 | 2 | 815 |
| June 2, 2018 | MHSAA State Championships LP-3 | 11:20.01 | 5 | 808 |
| April 17, 2021 | Warrior Invitational | 11:25.26 | 2 | 794 |
| June 1, 2019 | MHSAA State Championships LP-3 | 11:25.74 | 6 | 793 |
| June 5, 2021 | MHSAA State Championships LP-3 | 11:27.37 | 3 | 788 |
| Feb. 17, 2018 | MITS - GVSU #4 | 11:27.41 | 9 | 788 |
| May 19, 2018 | MHSAA LP Regional 29-3 @ Benzie | 11:29.97 | 2 | 782 |
| April 27, 2018 | Mason County Central Optimist Invite | 11:30.86 | 2 | 779 |
| May 23, 2019 | Meijer West Michigan All Star Invite | 11:35.27 | 2 | 768 |
| April 24, 2021 | Bob Misner Invitational | 11:37.60 | 2 | 762 |
| May 15, 2018 | WMC Conference Meet | 11:42.59 | 3 | 749 |
| April 29, 2021 | Oriole Invitational | 11:43.00 | 2 | 748 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 11:44.26 | 15 | 745 |
| May 9, 2019 | Ravenna Bulldog Invite | 11:46.09 | 1 | 740 |
| April 26, 2019 | Kent City Elite Invitational | 11:46.71 | 2 | 739 |
| May 18, 2019 | MHSAA LP Regional 29-3 @ Manton | 11:48.10 | 2 | 735 |
| May 11, 2021 | Oakridge and Hart at Whitehall | 12:00.07 | 1 | 705 |
| May 18, 2021 | West Michigan Conf. Meet | 12:14.30 | 2 | 670 |
4x100m
1
Points
11:26.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | G-MAC Track & Field Championships | 11:26.37 | 9 | 1 |
5000m
976
Points
16:40.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2024 | GVSU Big Meet- (Friday) | 16:40.97 | 6 | 976 |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 16:42.97 | 4 | 972 |
| Dec. 8, 2023 | GVSU Holiday Open | 16:45.97 | 3 | 967 |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 16:58.41 | 15 | 945 |
| April 1, 2023 | Oliver Nikoloff Invite | 17:05.42 | 3 | 933 |
| May 5, 2023 | G-MAC Track & Field Championships | 17:06.77 | 1 | 931 |
| March 23, 2024 | Lee University Invitational | 17:24.74 | 6 | 900 |
| April 2, 2022 | Hilltopper Relays | 17:25.34 | 1 | 899 |
| March 29, 2025 | Yellow Jacket Collegiate Outdoor Invitational | 17:34.33 | 1 | 883 |
| March 1, 2025 | G-MAC Indoor TF Championships | 17:47.18 | 4 | 862 |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 17:49.73 | 21 | 858 |
5000m_cc
898
Points
17:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 17:25.70 | 5 | 898 |
| Oct. 8, 2021 | Royals XC Challenge | 17:36.60 | 7 | 880 |
| Sept. 16, 2022 | All-Ohio Intercollegiate Championship | 17:41.70 | 2 | 871 |
| Sept. 16, 2022 | All-Ohio Intercollegiate Championship | 17:41.70 | 2 | 871 |
| Oct. 1, 2022 | Louisville XC Classic | 17:44.70 | 62 | 866 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 17:59.10 | 15 | 842 |
| Aug. 25, 2018 | Benzie Pete Moss Invitational | 18:09.60 | 4 | 825 |
| Sept. 3, 2021 | Mike Baumer XC Classic | 18:18.00 | 7 | 811 |
| Oct. 27, 2018 | MHSAA LP Region 20-3 at Bear Lake | 18:18.08 | 2 | 811 |
| Oct. 5, 2020 | Allendale Falcon Invitational | 18:22.50 | 4 | 804 |
| Aug. 29, 2020 | Benzie Central Pete Moss Invite | 18:25.91 | 3 | 798 |
| Sept. 30, 2017 | Allendale Falcon Invite | 18:31.55 | 4 | 789 |
| Nov. 7, 2020 | MHSAA State Championships LP | 18:31.89 | 3 | 789 |
| Sept. 30, 2023 | Louisville XC Classic | 18:32.10 | 122 | 789 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 18:33.17 | 29 | 787 |
| Sept. 25, 2018 | WMC Jamboree | 18:33.75 | 2 | 786 |
| Oct. 28, 2017 | MHSAA LP Region 20-3 at Benzie | 18:34.44 | 5 | 785 |
| Sept. 6, 2018 | Leanna Geers Scottville Cross Country Invitational | 18:38.05 | 3 | 779 |
| Sept. 29, 2018 | Allendale Falcon Invite | 18:39.00 | 3 | 778 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:49.00 | 4 | 762 |
| Sept. 22, 2018 | Cougar Falcon Invitational | 18:49.80 | 4 | 761 |
| Oct. 31, 2020 | MHSAA LP Region 20-3 at Bear Lake | 18:49.81 | 3 | 761 |
| Oct. 12, 2017 | Oceana County Meet | 18:50.39 | 3 | 760 |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:51.30 | 6 | 758 |
| Oct. 11, 2018 | Oceana County Meet | 18:53.13 | 2 | 755 |
| Oct. 6, 2020 | WMC Jamboree #3 | 18:55.25 | 3 | 752 |
| Sept. 18, 2018 | WMC Jamboree @ N. Muskegon | 18:55.43 | 2 | 752 |
| Oct. 13, 2020 | WMC Jamboree #4 | 18:57.89 | 3 | 748 |
| Oct. 21, 2017 | Manistee National Invitational | 18:58.20 | 4 | 747 |
| Oct. 5, 2019 | Portage Invitational | 18:58.50 | 1 | 747 |
| Oct. 7, 2017 | Portage Invitational | 18:58.80 | 6 | 747 |
| Oct. 17, 2020 | Hart and Sole Cross Country Invitational | 19:00.24 | 3 | 744 |
| Aug. 24, 2019 | Benzie Central Pete Moss Invite | 19:04.90 | 10 | 737 |
| Sept. 26, 2020 | Cougar Falcon Invitational | 19:10.20 | 2 | 729 |
| Oct. 3, 2017 | Kelder Poured Wall Invitational | 19:11.00 | 3 | 728 |
| Oct. 10, 2017 | wmc conf. Whitehall | 19:13.74 | 3 | 723 |
| Sept. 23, 2020 | WMC Jamboree at Oakridge | 19:14.04 | 3 | 723 |
| Sept. 28, 2019 | Allendale Falcon Invitational | 19:14.20 | 3 | 723 |
| Oct. 6, 2018 | Portage Invitational | 19:14.60 | 5 | 722 |
| Nov. 3, 2018 | MHSAA State Championships LP | 19:15.10 | 7 | 721 |
| Oct. 19, 2019 | Mel Hall Invitational | 19:15.20 | 2 | 721 |
| Sept. 14, 2018 | MSU Spartan Invitational | 19:18.30 | 27 | 717 |
| Oct. 9, 2018 | WMC Jamboree @ Oakridge | 19:24.77 | 2 | 707 |
| Sept. 19, 2020 | Ludington Cross Country Invitational | 19:29.39 | 2 | 700 |
| Sept. 15, 2017 | MSU Spartan Invitational | 19:29.90 | 36 | 699 |
| Sept. 19, 2017 | wmc conf. Ravenna | 19:35.36 | 3 | 691 |
| Oct. 10, 2019 | Oceana County Meet | 19:36.18 | 2 | 690 |
| Sept. 26, 2017 | West Michigan Conference Jamboree No. 2 | 19:37.11 | 3 | 688 |
| Oct. 23, 2020 | MHSAA Pre-Regional 40-3 | 19:44.46 | 3 | 677 |
| Sept. 9, 2017 | Ray Helsing Bulldog Invite | 19:51.30 | 4 | 667 |
| Oct. 15, 2019 | WMC Jamboree #4 | 20:08.65 | 4 | 642 |
| Oct. 10, 2020 | Pentwater Falcon Invitational | 20:22.20 | 3 | 623 |
| Sept. 21, 2019 | Cougar Falcon Invitational | 20:26.70 | 6 | 616 |
| Oct. 24, 2017 | Run Around the Cloud | 20:31.50 | 3 | 609 |
| Oct. 8, 2019 | WMC Jamboree #3 | 21:46.97 | 2 | 508 |
| Oct. 22, 2019 | Run Around the Cloud | 22:15.76 | 4 | 472 |
6000m_cc
960
Points
20:40.60
Personal Record
60m
484
Points
9.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | MITS - Aquinas #5 | 9.59 | 26 | 484 |
800m
753
Points
2:25.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 2:25.36 | 25 | 753 |
| Jan. 22, 2022 | Hillsdale Open | 2:28.28 | 2 | 712 |
| April 20, 2021 | Montague & N. Muskegon @ Hart | 2:28.59 | 1 | 707 |
| May 18, 2021 | West Michigan Conf. Meet | 2:31.57 | 2 | 666 |
| Jan. 26, 2019 | Aquinas Meet #1 | 2:36.65 | 15 | 599 |
| April 20, 2018 | Kent City Elite Invitational | 2:40.22 | 9 | 554 |
8000m_cc
0
Points
17:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 17:44.70 | 62 | 0 |
mile
926
Points
4:58.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Ashland Collegiate Invitational | 4:58.07 | 1 | 926 |
| Feb. 5, 2022 | Ashland University Jud Logan Light Giver Collegiate Open | 5:00.01 | 6 | 913 |
| Jan. 28, 2023 | Wittenberg- Steemer Showcase - Collegiate | 5:00.04 | 2 | 913 |
| Jan. 31, 2025 | Cedarville Yellow Jackets Collegiate Open | 5:08.99 | 1 | 856 |
| Jan. 22, 2022 | Hillsdale Open | 5:18.85 | 4 | 794 |
Long-Distance
Event Group
988
Points
34:57.13
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 10000m | Flames Invitational | 34:57.13 | 1 | 988 |
| Feb. 9, 2024 | 5000m | GVSU Big Meet- (Friday) | 16:40.97 | 6 | 976 |
| Feb. 10, 2023 | 5000m | GVSU Big Meet (Friday) | 16:42.97 | 4 | 972 |
| Dec. 8, 2023 | 5000m | GVSU Holiday Open | 16:45.97 | 3 | 967 |
| May 6, 2022 | 10000m | Great Midwest Athletic Conference Championships | 35:47.07 | 5 | 948 |
Mile
Event Group
926
Points
4:58.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Mile | Ashland Collegiate Invitational | 4:58.07 | 1 | 926 |
| May 12, 2023 | 1500m | Harrison Dillard Twilight | 4:37.31 | 14 | 925 |
| May 12, 2023 | 1500m | Harrison Dillard Twilight | 4:37.31 | 14 | 925 |
| Feb. 5, 2022 | Mile | Ashland University Jud Logan Light Giver Collegiate Open | 5:00.01 | 6 | 913 |
| Jan. 28, 2023 | Mile | Wittenberg- Steemer Showcase - Collegiate | 5:00.04 | 2 | 913 |
Distance
Event Group
957
Points
9:45.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2023 | 3000m | Cedarville Collegiate Indoor Invite | 9:45.92 | 1 | 957 |
| Feb. 25, 2023 | 3000m | G-MAC Indoor TF Championships | 9:47.53 | 2 | 952 |
| Jan. 20, 2023 | 3000m | YSU Indoor Track & Field Invitational | 9:56.35 | 1 | 925 |
| Feb. 2, 2024 | 3000m | Cedarville Yellow Jackets Collegiate Open | 9:57.46 | 1 | 922 |
| Feb. 2, 2024 | 3000m | Cedarville Collegiate Indoor Invite | 9:57.46 | 1 | 922 |
Relays
Event Group
1
Points
11:26.37
Personal Record
4x100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 4x100m | G-MAC Track & Field Championships | 11:26.37 | 9 | 1 |
Cross Country
Event Group
960
Points
20:40.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 20:40.60 | 38 | 960 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:12.50 | 21 | 916 |
| Nov. 5, 2022 | 6000mCC | G-MAC XC Championships | 21:22.80 | 1 | 902 |
| Dec. 2, 2022 | 6000mCC | NCAA Division II Cross Country Championships | 21:24.90 | 41 | 899 |
| Oct. 22, 2022 | 5K XC | UAH DII Festival Year Showcase | 17:25.70 | 5 | 898 |
Short Sprints
Event Group
484
Points
9.59
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 60m | MITS - Aquinas #5 | 9.59 | 26 | 484 |
Mid-D
Event Group
753
Points
2:25.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 800m | Ashland University Jud Logan Light Giver Collegiate Open | 2:25.36 | 25 | 753 |
| Jan. 22, 2022 | 800m | Hillsdale Open | 2:28.28 | 2 | 712 |
| April 20, 2021 | 800m | Montague & N. Muskegon @ Hart | 2:28.59 | 1 | 707 |
| May 18, 2021 | 800m | West Michigan Conf. Meet | 2:31.57 | 2 | 666 |
| Jan. 26, 2019 | 800m | Aquinas Meet #1 | 2:36.65 | 15 | 599 |
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