Performance Dashboard
Athlete analytics & progression tracking
1000m
498
Points
2:50.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Atlantic Coast Invitational | 2:50.88 | 30 | 498 |
| Feb. 7, 2014 | VHSL Group 5A Conference 13 Indoor T&F Championships | 2:59.47 | 11 | 378 |
1600m
868
Points
4:16.25
Personal Record
2mile
829
Points
9:21.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2017 | New Balance Nationals Indoor | 9:21.45 | 3 | 829 |
| March 13, 2016 | New Balance Nationals Indoor | 9:21.89 | 8 | 827 |
| June 19, 2016 | New Balance Nationals Outdoor | 9:24.74 | 2 | 813 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 9:27.27 | 4 | 801 |
2mile_cc
527
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 10:31.00 | 1 | 527 |
| Aug. 29, 2013 | =PR= Kick Off Invitational | 11:32.00 | 45 | 318 |
3000m
809
Points
8:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | The Penn Relays Carnival | 8:44.97 | 18 | 809 |
3200m
845
Points
9:14.52
Personal Record
5000m_cc
769
Points
15:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | MileStat.com XC Invitational | 15:14.00 | 3 | 769 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 15:29.00 | 6 | 725 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 15:37.00 | 4 | 703 |
| Nov. 26, 2016 | Foot Locker South Regional | 15:44.80 | 27 | 681 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 15:56.00 | 43 | 651 |
| Aug. 29, 2015 | Great Meadow Invitational | 16:01.00 | 2 | 637 |
| Sept. 17, 2016 | Oatlands Invitational | 16:02.00 | 4 | 635 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:02.30 | 63 | 634 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:05.00 | 3 | 627 |
| Nov. 5, 2015 | VHSL Group 5A North Regional XC Championship | 16:07.60 | 2 | 620 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 16:08.00 | 7 | 619 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:12.00 | 9 | 608 |
| Sept. 26, 2015 | Pacers Running DCXC Invite presented by New Balance | 16:16.00 | 1 | 598 |
| Sept. 19, 2015 | Oatlands Invitational | 16:17.00 | 9 | 596 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 16:23.00 | 15 | 580 |
| Nov. 6, 2014 | VHSL Group 5A North Regional XC Championship | 16:31.60 | 7 | 559 |
| Oct. 4, 2014 | Octoberfest Invitational | 16:33.00 | 20 | 555 |
| Oct. 11, 2014 | Glory Days Grill Invitational | 16:35.00 | 11 | 550 |
| Sept. 27, 2014 | DCXC Invite | 16:52.00 | 1 | 509 |
| Sept. 20, 2014 | Oatlands Invitational | 16:52.00 | 27 | 509 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 17:58.00 | 23 | 364 |
| Sept. 21, 2013 | Oatlands Invitational | 18:20.00 | 16 | 321 |
| Oct. 5, 2013 | Octoberfest Invitational | 18:36.00 | 10 | 292 |
800m
699
Points
2:02.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Cassel's XBC Track Experience | 2:02.56 | 11 | 699 |
| May 14, 2014 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 2:05.74 | 7 | 627 |
| April 5, 2014 | CNU's 30th Annual HS Captains Classic | 2:07.10 | 21 | 597 |
| May 3, 2014 | Nike Spring Invitational | 2:08.57 | 2 | 565 |
mile
835
Points
4:20.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | adidas Raleigh Relays | 4:20.73 | 6 | 835 |
| June 19, 2016 | New Balance Nationals Outdoor | 4:24.05 | 8 | 800 |
3mile_cc
708
Points
15:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 15:01.00 | 1 | 708 |
| Oct. 26, 2016 | VHSL 5A Conference 13 XC Championship | 15:11.00 | 1 | 679 |
| Nov. 2, 2016 | VHSL Group 5A North Regional XC Championship | 15:13.00 | 1 | 673 |
| Sept. 12, 2015 | Monroe Parker Invitational | 15:25.00 | 3 | 640 |
| Oct. 29, 2015 | VHSL Group 5A Conference 13 XC Championships | 15:26.00 | 1 | 637 |
| Sept. 10, 2016 | Monroe Parker Invitational | 15:29.00 | 1 | 629 |
| Oct. 29, 2014 | VHSL Group 5A Conference 13 XC Championships | 15:52.00 | 5 | 567 |
| Sept. 6, 2014 | Monroe Parker Invitational | 16:57.00 | 49 | 410 |
| Oct. 23, 2013 | Conference 13 JV Festival | 17:18.62 | 6 | 364 |
| Sept. 7, 2013 | Monroe Parker Invitational | 17:30.00 | 11 | 340 |
Mid-D
Event Group
699
Points
2:02.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 800m | Cassel's XBC Track Experience | 2:02.56 | 11 | 699 |
| May 14, 2014 | 800m | VHSL Group 5A Conference 13 Outdoor T&F Championship | 2:05.74 | 7 | 627 |
| April 5, 2014 | 800m | CNU's 30th Annual HS Captains Classic | 2:07.10 | 21 | 597 |
| May 3, 2014 | 800m | Nike Spring Invitational | 2:08.57 | 2 | 565 |
| Feb. 1, 2014 | 1000m | Atlantic Coast Invitational | 2:50.88 | 30 | 498 |
Mile
Event Group
868
Points
4:16.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1600m | LB Hall of Fame Invite Presented by: Potomac River Running Store | 4:16.25 | 3 | 868 |
| May 24, 2017 | 1600m | VHSL Group 5A North Regional Outdoor T&F Championships | 4:18.76 | 1 | 840 |
| March 24, 2017 | Mile | adidas Raleigh Relays | 4:20.73 | 6 | 835 |
| April 22, 2017 | 1600m | LB Hall of Fame Invite Presented by: Potomac River Running Store | 4:21.51 | 1 | 810 |
| June 19, 2016 | Mile | New Balance Nationals Outdoor | 4:24.05 | 8 | 800 |
Distance
Event Group
845
Points
9:14.52
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:14.52 | 2 | 845 |
| March 12, 2017 | 2Mile | New Balance Nationals Indoor | 9:21.45 | 3 | 829 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 9:21.89 | 8 | 827 |
| June 19, 2016 | 2Mile | New Balance Nationals Outdoor | 9:24.74 | 2 | 813 |
| May 6, 2017 | 3200m | =PR= Nike Spring Invitational | 9:21.78 | 1 | 810 |
Cross Country
Event Group
769
Points
15:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | MileStat.com XC Invitational | 15:14.00 | 3 | 769 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 15:29.00 | 6 | 725 |
| Sept. 24, 2016 | 3 Mile XC | Pacers Running DCXC Invite presented by New Balance | 15:01.00 | 1 | 708 |
| Nov. 12, 2016 | 5K XC | VHSL State Cross Country Championships | 15:37.00 | 4 | 703 |
| Nov. 26, 2016 | 5K XC | Foot Locker South Regional | 15:44.80 | 27 | 681 |
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