Performance Dashboard
Athlete analytics & progression tracking
1000m
329
Points
3:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2010 | F.I.T. Invitational | 3:57.25 | 47 | 329 |
1600m
659
Points
5:40.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | PG County Championship | 5:40.09 | 5 | 659 |
| April 5, 2014 | Largo Lion Invitational | 5:41.81 | 5 | 650 |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 5:46.91 | 20 | 622 |
| Jan. 10, 2013 | Prince George's County Track and Field Carnival | 5:48.58 | 3 | 613 |
| Jan. 17, 2013 | Prince George's County Championship | 5:50.17 | 3 | 604 |
| Feb. 6, 2013 | 4A East Region Championship | 5:58.00 | 9 | 563 |
| Jan. 19, 2012 | Prince George's County Championship | 6:05.18 | 9 | 527 |
400m
788
Points
1:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | McNamara Mustangs Invitational | 1:01.51 | 21 | 788 |
| April 13, 2013 | Pikesville Invitational | 1:01.54 | 7 | 787 |
| March 29, 2014 | Central HS Invitational | 1:02.08 | 7 | 769 |
| Jan. 16, 2015 | Ohio Wesleyan Triangular | 1:05.24 | 2 | 671 |
4000m_cc
335
Points
19:09.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Kenyon College Tri | 19:09.13 | 35 | 335 |
500m
786
Points
1:20.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2014 | Prince George's County Indoor Invitational | 1:20.78 | 3 | 786 |
| Dec. 8, 2011 | PG County Track and Field Invitational | 1:27.36 | 10 | 634 |
| Jan. 13, 2011 | Prince George's County Championship | 1:35.30 | 29 | 473 |
| Dec. 9, 2010 | PG Invitational | 1:38.12 | 25 | 421 |
5000m_cc
446
Points
22:36.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2013 | Prince George's County Championship | 22:36.76 | 15 | 446 |
| Sept. 29, 2012 | PG Invitational | 22:45.34 | 16 | 436 |
| Oct. 31, 2013 | Maryland 4A South Regional | 23:14.00 | 17 | 403 |
| Sept. 28, 2013 | Prince George's County Cross Country Invitational | 23:32.98 | 50 | 381 |
| Sept. 6, 2014 | Ohio Wesleyan XC Invitational | 23:44.50 | 99 | 369 |
| Oct. 10, 2012 | PG County Meet #5 | 23:50.00 | 14 | 363 |
| Nov. 3, 2011 | Maryland 4A South Regional | 25:45.00 | 23 | 249 |
| Oct. 19, 2011 | Prince George's County Championship | 27:08.00 | 31 | 180 |
| Sept. 24, 2011 | P.G. County HS XC Invitational | 27:24.00 | 28 | 168 |
6000m_cc
380
Points
29:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | NCAA DIIIPre-Nationals | 29:11.72 | 299 | 380 |
| Oct. 3, 2014 | All-Ohio Intercollegiate Championship | 29:27.67 | 455 | 366 |
800m
860
Points
2:18.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | PG County Championship | 2:18.21 | 1 | 860 |
| May 19, 2012 | 4A South Regional Championship | 2:19.84 | 3 | 835 |
| May 12, 2012 | PG County Championship | 2:20.45 | 4 | 826 |
| May 18, 2013 | 4A South Regional Championship | 2:20.61 | 2 | 823 |
| May 24, 2014 | Maryland State Championships | 2:21.65 | 7 | 808 |
| April 5, 2014 | Largo Lion Invitational | 2:23.73 | 2 | 777 |
| May 17, 2014 | MPSSAA 4A South Region Meet | 2:24.67 | 3 | 763 |
| May 4, 2013 | Clash Of the Titans | 2:24.94 | 2 | 759 |
| Feb. 6, 2013 | 4A East Region Championship | 2:25.04 | 4 | 758 |
| May 8, 2014 | PG County Championship | 2:26.50 | 2 | 737 |
| April 6, 2013 | Largo Lion Invite | 2:26.79 | 3 | 733 |
| Jan. 10, 2013 | Prince George's County Track and Field Carnival | 2:27.35 | 2 | 725 |
| March 29, 2014 | Central HS Invitational | 2:27.84 | 1 | 718 |
| May 26, 2012 | Maryland State Championships | 2:28.12 | 13 | 714 |
| Jan. 17, 2013 | Prince George's County Championship | 2:28.79 | 3 | 705 |
| Feb. 5, 2014 | MPSSAA 4A East Region Championship | 2:28.92 | 3 | 703 |
| Feb. 19, 2013 | 4A Maryland Indoor State Championship | 2:29.02 | 9 | 701 |
| April 14, 2012 | Pikesville Invitational | 2:29.59 | 8 | 694 |
| May 25, 2013 | Maryland State Championships | 2:30.89 | 15 | 676 |
| Dec. 15, 2012 | Ed Bowie Invitational | 2:31.18 | 2 | 672 |
| March 31, 2012 | Seahawk Invitational | 2:31.81 | 4 | 663 |
| Jan. 19, 2012 | Prince George's County Championship | 2:33.94 | 6 | 635 |
| Dec. 29, 2011 | Ed Bowie Invitational | 2:34.48 | 4 | 628 |
| Feb. 8, 2012 | 4A East Region Championship | 2:34.80 | 5 | 623 |
| Feb. 18, 2014 | 4A Maryland Indoor State Championship | 2:44.66 | 12 | 501 |
| Jan. 13, 2011 | Prince George's County Championship | 2:54.81 | 18 | 389 |
| Dec. 9, 2010 | PG Invitational | 2:58.95 | 13 | 347 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Largo Lion Invitational | 4-6 | 8 | 1 |
3mile_cc
249
Points
24:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | Maryland State Cross Country Championships | 24:48.60 | 138 | 249 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 27:51.50 | 148 | 108 |
Mid-D
Event Group
860
Points
2:18.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 800m | PG County Championship | 2:18.21 | 1 | 860 |
| May 19, 2012 | 800m | 4A South Regional Championship | 2:19.84 | 3 | 835 |
| May 12, 2012 | 800m | PG County Championship | 2:20.45 | 4 | 826 |
| May 18, 2013 | 800m | 4A South Regional Championship | 2:20.61 | 2 | 823 |
| May 24, 2014 | 800m | Maryland State Championships | 2:21.65 | 7 | 808 |
Mile
Event Group
659
Points
5:40.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 1600m | PG County Championship | 5:40.09 | 5 | 659 |
| April 5, 2014 | 1600m | Largo Lion Invitational | 5:41.81 | 5 | 650 |
| Jan. 4, 2014 | 1600m | Southern Maryland Indoor Track Classic | 5:46.91 | 20 | 622 |
| Jan. 10, 2013 | 1600m | Prince George's County Track and Field Carnival | 5:48.58 | 3 | 613 |
| Jan. 17, 2013 | 1600m | Prince George's County Championship | 5:50.17 | 3 | 604 |
Long Sprints
Event Group
788
Points
1:01.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 400m | McNamara Mustangs Invitational | 1:01.51 | 21 | 788 |
| April 13, 2013 | 400m | Pikesville Invitational | 1:01.54 | 7 | 787 |
| Jan. 9, 2014 | 500m | Prince George's County Indoor Invitational | 1:20.78 | 3 | 786 |
| March 29, 2014 | 400m | Central HS Invitational | 1:02.08 | 7 | 769 |
| Jan. 16, 2015 | 400m | Ohio Wesleyan Triangular | 1:05.24 | 2 | 671 |
Cross Country
Event Group
446
Points
22:36.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2013 | 5K XC | Prince George's County Championship | 22:36.76 | 15 | 446 |
| Sept. 29, 2012 | 5K XC | PG Invitational | 22:45.34 | 16 | 436 |
| Oct. 31, 2013 | 5K XC | Maryland 4A South Regional | 23:14.00 | 17 | 403 |
| Sept. 28, 2013 | 5K XC | Prince George's County Cross Country Invitational | 23:32.98 | 50 | 381 |
| Sept. 27, 2014 | 6000mCC | NCAA DIIIPre-Nationals | 29:11.72 | 299 | 380 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | HJ | Largo Lion Invitational | 4-6 | 8 | 1 |
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