Performance Dashboard
Athlete analytics & progression tracking
1500m
990
Points
4:28.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Tobacco Road Challenge | 4:28.12 | 7 | 990 |
| April 23, 2022 | Virginia Challenge | 4:28.80 | 30 | 986 |
| May 3, 2021 | Duke Twilight | 4:29.68 | 8 | 979 |
| March 10, 2019 | New Balance Nationals Indoor | 4:34.98 | 14 | 941 |
1600m
974
Points
4:49.10
Personal Record
2mile
967
Points
10:26.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Volunteer Track Classic | 10:26.87 | 2 | 967 |
| March 31, 2018 | Tri-Cities Track Classic | 10:41.63 | 1 | 924 |
| April 6, 2019 | Tri-Cities Track Classic | 10:42.66 | 2 | 922 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:46.92 | 15 | 910 |
| June 17, 2018 | New Balance Nationals Outdoor | 11:02.30 | 15 | 867 |
2mile_cc
876
Points
10:59.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2016 | Pioneer Class of the Classes | 10:59.13 | 1 | 876 |
| Oct. 10, 2015 | TMSAA State Cross Country Championships | 11:21.92 | 1 | 814 |
| Aug. 17, 2019 | Pioneer Clash of the Classes | 11:36.00 | 1 | 777 |
| Aug. 31, 2017 | Twilight 2 Miler | 11:39.38 | 1 | 769 |
| Aug. 19, 2017 | Pioneer Clash of the Classes | 11:55.00 | 1 | 729 |
| Oct. 11, 2014 | 42nd Annual Trailblazer Invitational | 11:55.10 | 1 | 729 |
| Aug. 30, 2014 | Hog Hollow Cross Country Classic | 12:02.00 | 1 | 711 |
| Oct. 18, 2014 | TENNESSEERUNNER.COM /KYA ES-MS XC STATE CHAMPIONSHIP | 12:15.78 | 1 | 678 |
| Oct. 19, 2013 | TENNESSEERUNNER.COM /KYA MIDDLE SCHOOL XC STATE CHAMPIONSHIP | 12:30.42 | 3 | 643 |
| Sept. 29, 2015 | TMSAA North East Sectional XC Meet | 12:44.30 | 1 | 610 |
2400m_cc
731
Points
8:43.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Run For the Hills | 8:43.75 | 1 | 731 |
3000m
1036
Points
9:21.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 9:21.30 | 15 | 1036 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 9:35.12 | 5 | 991 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 9:36.07 | 19 | 988 |
| Jan. 29, 2022 | 2022 Indiana University Relays | 9:38.97 | 16 | 979 |
3000m_cc
916
Points
9:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2014 | Fleet Feet Sports / Raider Run | 9:59.33 | 1 | 916 |
| Sept. 17, 2015 | Fleet Feet Sport Raider Run | 10:36.24 | 1 | 807 |
| Sept. 12, 2013 | Fleet Feet Sports / Raider Run | 10:45.96 | 2 | 779 |
| Sept. 11, 2014 | Redskin Rally | 11:25.74 | 2 | 671 |
| Oct. 2, 2014 | Randy Smith Classic | 11:26.73 | 1 | 669 |
3000msc
1103
Points
9:56.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | Wake Forest Invitational | 9:56.73 | 4 | 1103 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 9:57.10 | 5 | 1103 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 10:03.00 | 4 | 1088 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 10:05.56 | 7 | 1082 |
| April 30, 2022 | The Penn Relays Carnival | 10:11.06 | 5 | 1069 |
| May 27, 2023 | NCAA Division I East Preliminary | 10:11.41 | 16 | 1068 |
| April 17, 2021 | Virginia Challenge | 10:14.05 | 3 | 1062 |
| June 11, 2022 | NCAA D1 Outdoor Track & Field Championships | 10:15.44 | 20 | 1059 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 10:16.74 | 10 | 1056 |
| May 4, 2025 | Duke Twilight | 10:20.09 | 5 | 1048 |
| April 12, 2025 | Duke Invitational | 10:33.91 | 6 | 1015 |
| May 29, 2021 | NCAA Preliminary East Round | 10:34.76 | 34 | 1013 |
3200m
983
Points
10:17.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2019 | KYA Post Season Time Trial Presented by ON-Running | 10:17.23 | 2 | 983 |
| May 11, 2019 | TSSAA Div. 1 Large Section 1 Championship | 10:35.70 | 1 | 930 |
| May 4, 2018 | Ballad Health TriCitiessports.com Relays | 10:41.20 | 1 | 914 |
| April 7, 2018 | Beach Run Invitational | 10:45.57 | 1 | 902 |
| May 24, 2019 | TSSAA State Track & Field Championship | 10:46.82 | 1 | 898 |
| April 26, 2019 | Big 7 Conference Championships | 10:49.11 | 1 | 892 |
| May 12, 2018 | Section 1 Large School Championships | 10:50.50 | 1 | 888 |
| May 25, 2018 | TSSAA State Track and Field Championships | 10:53.82 | 2 | 879 |
| April 27, 2018 | Big 7 Conference | 10:56.45 | 1 | 872 |
3200m_cc
574
Points
12:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2015 | Panther Creek XC All-Comers | 12:55.60 | 1 | 574 |
5000m
1008
Points
16:22.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | Penn State National | 16:22.81 | 2 | 1008 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 16:35.00 | 23 | 987 |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 16:44.77 | 17 | 969 |
5000m_cc
940
Points
17:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2020 | Virginia Invitational | 17:01.40 | 1 | 940 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:02.50 | 1 | 938 |
| Sept. 3, 2021 | Charlotte Opener | 17:10.00 | 1 | 925 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 17:16.40 | 6 | 914 |
| Oct. 6, 2018 | Jesse Owens Classic | 17:18.60 | 1 | 910 |
| Oct. 25, 2018 | TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS | 17:20.00 | 1 | 908 |
| Nov. 2, 2019 | TSSAA State Cross Country Championship | 17:22.90 | 1 | 903 |
| Sept. 14, 2024 | Virginia Invitational | 17:25.60 | 13 | 898 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 17:27.10 | 2 | 896 |
| Oct. 24, 2019 | TSSAA Region 1 Large and Small School Championships | 17:27.80 | 2 | 895 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 17:29.10 | 1 | 892 |
| Oct. 7, 2020 | Wolfpack Invitational | 17:29.50 | 3 | 892 |
| Dec. 1, 2018 | Nike Cross Nationals | 17:29.80 | 15 | 891 |
| Nov. 5, 2016 | TSSAA State Cross Country Championships | 17:32.17 | 1 | 887 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 17:34.10 | 2 | 884 |
| Oct. 12, 2019 | 47th Annual Trailblazer Invitational | 17:35.10 | 1 | 882 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 17:37.40 | 1 | 878 |
| Oct. 1, 2016 | Great American Cross Country Festival | 17:39.00 | 3 | 876 |
| Oct. 17, 2019 | Big 11 Conference Meet | 17:42.00 | 1 | 871 |
| Aug. 30, 2024 | Charlotte Opener | 17:44.60 | 9 | 866 |
| Sept. 8, 2018 | Cherokee Classic | 17:45.00 | 2 | 866 |
| Oct. 7, 2017 | Great American Cross Country Festival | 17:48.00 | 6 | 861 |
| Oct. 26, 2017 | TSSAA Region 1 A-AA and AAA | 17:53.10 | 1 | 852 |
| Sept. 17, 2016 | Cherokee Classic | 17:53.34 | 2 | 852 |
| Oct. 27, 2016 | TSSAA Region 1 AAA and A-AA Championships | 17:53.50 | 1 | 851 |
| Oct. 18, 2018 | Big 11 Conference | 17:59.30 | 1 | 842 |
| Sept. 9, 2017 | Cherokee Classic | 18:01.77 | 1 | 838 |
| Sept. 22, 2018 | A.F. BRIDGES XC INVITATIONAL | 18:09.02 | 1 | 826 |
| Dec. 7, 2019 | Team Cross Country Nationals | 18:09.10 | 24 | 826 |
| Oct. 13, 2018 | 46th ANNUAL TRAILBLAZER INVITATIONAL | 18:09.30 | 1 | 825 |
| Oct. 19, 2017 | Big 11 Conference | 18:09.51 | 1 | 825 |
| Dec. 2, 2017 | Nike Cross Nationals | 18:14.90 | 24 | 816 |
| Nov. 4, 2017 | TSSAA State Cross Country Championships | 18:15.71 | 1 | 815 |
| Oct. 14, 2017 | 45th Trailblazer Invitational | 18:18.20 | 1 | 811 |
| Oct. 8, 2016 | 44th Trailblazer Invitational | 18:20.50 | 1 | 807 |
| Oct. 20, 2016 | Big 7 Conference Meet | 18:20.60 | 1 | 807 |
| Sept. 23, 2017 | Bristol Cross | 18:22.80 | 1 | 803 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 18:40.20 | 1 | 776 |
6000m_cc
1003
Points
20:10.20
Personal Record
800m
897
Points
2:15.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Tennessee State Indoor HS Championships | 2:15.83 | 2 | 897 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 2:17.01 | 1 | 878 |
| March 25, 2017 | Hardin Valley Invitational | 2:17.43 | 2 | 872 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 2:18.19 | 1 | 860 |
| April 10, 2017 | Dobyns-Bennett Invitational | 2:21.96 | 1 | 803 |
| March 12, 2020 | Dobyns Bennett High School March 12th | 2:23.54 | 2 | 780 |
| March 15, 2018 | Dobyns-Bennett 5 Team meet | 2:26.58 | 1 | 736 |
mile
990
Points
4:48.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 4:48.46 | 10 | 990 |
| June 2, 2018 | 16th Annual Music City Distance Carnival | 4:50.69 | 2 | 975 |
| March 10, 2019 | New Balance Nationals Indoor | 4:54.10 | 14 | 952 |
| March 30, 2019 | adidas Raleigh Relays | 4:55.03 | 3 | 946 |
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 4:55.64 | 3 | 942 |
| Feb. 16, 2019 | UK High School Invitational | 4:57.36 | 4 | 931 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:57.54 | 2 | 929 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:02.08 | 3 | 900 |
| April 21, 2018 | Volunteer Track Classic | 5:03.41 | 1 | 891 |
Mile
Event Group
990
Points
4:28.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Tobacco Road Challenge | 4:28.12 | 7 | 990 |
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:48.46 | 10 | 990 |
| April 23, 2022 | 1500m | Virginia Challenge | 4:28.80 | 30 | 986 |
| May 3, 2021 | 1500m | Duke Twilight | 4:29.68 | 8 | 979 |
| June 2, 2018 | Mile | 16th Annual Music City Distance Carnival | 4:50.69 | 2 | 975 |
Distance
Event Group
1036
Points
9:21.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | ACC Indoor Track & Field Championships | 9:21.30 | 15 | 1036 |
| Feb. 12, 2022 | 3000m | 2022 Darius Dixon Memorial Invitational | 9:35.12 | 5 | 991 |
| Feb. 27, 2021 | 3000m | ACC Indoor Track & Field Championships | 9:36.07 | 19 | 988 |
| Nov. 22, 2019 | 3200m | KYA Post Season Time Trial Presented by ON-Running | 10:17.23 | 2 | 983 |
| Jan. 29, 2022 | 3000m | 2022 Indiana University Relays | 9:38.97 | 16 | 979 |
Cross Country
Event Group
1003
Points
20:10.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 20:10.20 | 31 | 1003 |
| Oct. 28, 2022 | 6000mCC | ACC Championship | 20:17.90 | 21 | 992 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 20:22.50 | 62 | 985 |
| Oct. 30, 2020 | 6000mCC | ACC XC Championships | 20:24.60 | 6 | 982 |
| Sept. 16, 2022 | 6000mCC | Coaching tree invitational | 20:28.00 | 7 | 978 |
Steeple
Event Group
1103
Points
9:56.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 3000mSC | Wake Forest Invitational | 9:56.73 | 4 | 1103 |
| May 13, 2023 | 3000mSC | ACC Outdoor Track & Field Championships | 9:57.10 | 5 | 1103 |
| May 14, 2022 | 3000mSC | ACC Outdoor Track & Field Championships | 10:03.00 | 4 | 1088 |
| May 15, 2021 | 3000mSC | ACC Outdoor Track & Field Championships | 10:05.56 | 7 | 1082 |
| April 30, 2022 | 3000mSC | The Penn Relays Carnival | 10:11.06 | 5 | 1069 |
Long-Distance
Event Group
1008
Points
16:22.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 5000m | Penn State National | 16:22.81 | 2 | 1008 |
| May 14, 2022 | 5000m | ACC Outdoor Track & Field Championships | 16:35.00 | 23 | 987 |
| Feb. 26, 2022 | 5000m | ACC Indoor Track & Field Championships | 16:44.77 | 17 | 969 |
Mid-D
Event Group
897
Points
2:15.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 800m | Tennessee State Indoor HS Championships | 2:15.83 | 2 | 897 |
| Jan. 12, 2019 | 800m | KYA HS Indoor Classic | 2:17.01 | 1 | 878 |
| March 25, 2017 | 800m | Hardin Valley Invitational | 2:17.43 | 2 | 872 |
| April 14, 2018 | 800m | Texas Roadhouse-DC/TC Relays | 2:18.19 | 1 | 860 |
| April 10, 2017 | 800m | Dobyns-Bennett Invitational | 2:21.96 | 1 | 803 |
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