Performance Dashboard
Athlete analytics & progression tracking
1500m
654
Points
4:18.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | DMV Private School Championships | 4:18.18 | 5 | 654 |
| June 3, 2023 | DMV Meet of Champions | 4:18.18 | 5 | 654 |
1600m
743
Points
4:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Cassel's XBC Track Experience | 4:27.90 | 8 | 743 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 4:29.42 | 8 | 728 |
| May 11, 2024 | ISL-IAC-MAC Championships | 4:30.87 | 2 | 713 |
| April 6, 2024 | Park Invite | 4:32.59 | 5 | 696 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 4:32.88 | 7 | 693 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 4:35.10 | 5 | 671 |
| Jan. 14, 2024 | The VA Showcase | 4:36.44 | 45 | 658 |
| Feb. 3, 2023 | EHS Home Meet | 4:42.47 | 1 | 601 |
| April 6, 2023 | Cronly Invitational | 4:45.79 | 1 | 571 |
2mile
714
Points
9:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Park Invite | 9:46.01 | 4 | 714 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 9:50.66 | 10 | 694 |
| Dec. 27, 2023 | The 2023 Ocean Breeze Holiday Festival | 10:12.11 | 17 | 602 |
2000msc
807
Points
6:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 6:19.18 | 1 | 807 |
| June 16, 2024 | New Balance Nationals Outdoor | 6:32.03 | 45 | 735 |
3200m
800
Points
9:24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 9:24.01 | 24 | 800 |
| May 6, 2023 | Dogwood Track Classic | 9:41.28 | 42 | 719 |
| April 6, 2024 | Park Invite | 9:42.98 | 4 | 712 |
| May 11, 2024 | ISL-IAC-MAC Championships | 9:43.10 | 2 | 711 |
| May 18, 2024 | VISAA CHAMPIONSHIPS | 9:43.33 | 1 | 710 |
| April 29, 2023 | Cassel's XBC Track Experience | 9:44.19 | 3 | 706 |
| May 13, 2023 | IAC / MAC Track & Field Championships | 9:46.46 | 2 | 696 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 9:50.48 | 7 | 678 |
| Feb. 10, 2024 | Hoxton Invitational | 9:50.56 | 1 | 678 |
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 9:57.34 | 6 | 648 |
| Jan. 7, 2023 | CNU's High School Showcase | 10:06.18 | 2 | 611 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 10:08.31 | 17 | 602 |
| April 16, 2022 | STA/NCS Mini-Invite | 10:24.07 | 3 | 539 |
| May 21, 2022 | VISAA CHAMPIONSHIPS | 10:30.00 | 3 | 516 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 10:44.53 | 10 | 461 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:41.00 | 31 | 692 |
| Oct. 7, 2023 | Great American XC Festival | 15:55.40 | 56 | 652 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 15:58.00 | 41 | 645 |
| Nov. 19, 2023 | NXR Southeast Regional | 16:00.70 | 21 | 638 |
| Sept. 2, 2023 | Trials of Miles XC Opening Night presented by New Balance | 16:23.30 | 2 | 579 |
| Nov. 26, 2022 | Champs South Regional | 16:26.14 | 85 | 572 |
| Nov. 9, 2023 | VISAA Cross Country State Championships | 16:35.46 | 2 | 549 |
| Sept. 24, 2022 | Oatlands Invitational | 16:38.00 | 35 | 543 |
| Oct. 29, 2022 | IAC, ISL, MAC Cross Country Championships | 16:41.00 | 2 | 535 |
| Sept. 23, 2023 | Oatlands Invitational | 16:42.00 | 14 | 533 |
| Nov. 10, 2022 | VISAA Cross Country State Championships | 16:46.50 | 4 | 522 |
| Nov. 11, 2021 | V.I.S.A.A. State Cross Country Championships | 16:49.80 | 7 | 514 |
| Sept. 10, 2022 | Rebel Invitational | 17:00.30 | 4 | 489 |
| Oct. 28, 2023 | IAC, ISL, MAC Cross Country Championships | 17:06.80 | 1 | 474 |
| Sept. 30, 2023 | Mark Ferris Invitational | 17:13.00 | 1 | 460 |
| Nov. 27, 2021 | Eastbay South Regional | 17:15.45 | 26 | 455 |
| Oct. 30, 2021 | IAC/ISL/MAC Cross-Country Championships | 17:23.00 | 5 | 438 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 17:34.00 | 5 | 414 |
| Sept. 11, 2021 | 6th Annual Rebel Invitational | 18:42.50 | 18 | 280 |
| Sept. 18, 2021 | Berkeley Springs Invitational | 20:31.20 | 7 | 121 |
800m
591
Points
2:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | STA/NCS Home Meet #5 | 2:07.38 | 1 | 591 |
| April 9, 2022 | Potomac Invitational | 2:12.98 | 9 | 476 |
3mile_cc
620
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Monroe Parker Invitational | 15:32.00 | 2 | 620 |
Mile
Event Group
743
Points
4:27.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 1600m | Cassel's XBC Track Experience | 4:27.90 | 8 | 743 |
| April 13, 2024 | 1600m | 2024 =PR= Northern Virginia Invitational | 4:29.42 | 8 | 728 |
| May 11, 2024 | 1600m | ISL-IAC-MAC Championships | 4:30.87 | 2 | 713 |
| April 6, 2024 | 1600m | Park Invite | 4:32.59 | 5 | 696 |
| May 18, 2024 | 1600m | VISAA CHAMPIONSHIPS | 4:32.88 | 7 | 693 |
Distance
Event Group
800
Points
9:24.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Dogwood Track Classic | 9:24.01 | 24 | 800 |
| May 6, 2023 | 3200m | Dogwood Track Classic | 9:41.28 | 42 | 719 |
| April 6, 2024 | 2Mile | Park Invite | 9:46.01 | 4 | 714 |
| April 6, 2024 | 3200m | Park Invite | 9:42.98 | 4 | 712 |
| May 11, 2024 | 3200m | ISL-IAC-MAC Championships | 9:43.10 | 2 | 711 |
Steeple
Event Group
807
Points
6:19.18
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 2000mSC | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 6:19.18 | 1 | 807 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 6:32.03 | 45 | 735 |
Cross Country
Event Group
692
Points
15:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:41.00 | 31 | 692 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 15:55.40 | 56 | 652 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 15:58.00 | 41 | 645 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 16:00.70 | 21 | 638 |
| Sept. 9, 2023 | 3 Mile XC | Monroe Parker Invitational | 15:32.00 | 2 | 620 |
Mid-D
Event Group
591
Points
2:07.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 800m | STA/NCS Home Meet #5 | 2:07.38 | 1 | 591 |
| April 9, 2022 | 800m | Potomac Invitational | 2:12.98 | 9 | 476 |
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