Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
3:07.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Section XI Art Mitchell Large School Meet | 3:07.07 | 2 | 780 |
| Jan. 20, 2024 | Section 11 Girls League Championships | 3:07.24 | 2 | 778 |
| Dec. 16, 2023 | Section XI Girls Crossover C | 3:15.33 | 2 | 693 |
| Dec. 14, 2024 | Section XI Girls Crossover C | 3:19.88 | 1 | 647 |
| Jan. 5, 2022 | Section 11 Jim Howard (Large Schools) | 3:34.90 | 13 | 506 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 3:35.19 | 68 | 503 |
1500m
809
Points
4:54.32
Personal Record
1600m
798
Points
5:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Garden State Open (HS only) | 5:16.43 | 6 | 798 |
200m
643
Points
28.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Bob Pratt Invitational - Smithtown | 28.56 | 6 | 643 |
| May 15, 2023 | Suffolk County Girls Frosh/Soph Championships | 29.62 | 17 | 565 |
2000msc
889
Points
7:17.57
Personal Record
2400m_cc
541
Points
9:42.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Jim Smith Invitational | 9:42.83 | 10 | 541 |
300m
675
Points
45.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Section 11 Jim Howard (Large Schools) | 45.95 | 7 | 675 |
| Dec. 11, 2022 | Section XI Girls Crossover B | 46.76 | 6 | 640 |
| Jan. 8, 2023 | Section XI Girls Crossover D | 47.36 | 7 | 615 |
| Dec. 17, 2022 | Section 11 Girls Crossover C | 47.92 | 9 | 592 |
| Jan. 28, 2023 | Section XI Art Mitchell Large School Meet | 47.95 | 8 | 591 |
| Jan. 6, 2023 | Section 11 Girls Jim Howard Meet (Large Schools) | 48.04 | 17 | 587 |
3000m
728
Points
11:04.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Bob Pratt Invitational - Smithtown | 11:04.44 | 5 | 728 |
| Jan. 20, 2023 | Section 11 League 2 Champs | 11:58.15 | 6 | 589 |
| Feb. 4, 2023 | Section XI Girls Large School Championships | 11:59.87 | 10 | 585 |
| Jan. 12, 2020 | Section 11 Jim Howard | 12:14.02 | 4 | 551 |
| Dec. 8, 2019 | Section 11 Cross Over A | 12:14.84 | 10 | 549 |
| Dec. 19, 2021 | Section 11 Girls Crossover C | 12:30.53 | 6 | 513 |
| Feb. 2, 2020 | Section 11 County Champs | 12:31.60 | 21 | 510 |
| Jan. 6, 2023 | Section 11 Girls Jim Howard Meet (Large Schools) | 12:31.83 | 3 | 510 |
| Jan. 28, 2023 | Section XI Art Mitchell Large School Meet | 12:48.49 | 1 | 473 |
400m
804
Points
1:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Joe Brandi Relays | 1:01.00 | 5 | 804 |
| May 31, 2024 | Section XI State Qualifier | 1:01.51 | 9 | 788 |
| May 23, 2024 | Section XI County "2A" Championships | 1:02.13 | 4 | 768 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 1:02.70 | 20 | 749 |
| April 13, 2024 | Suffolk Coaches Girls Invitational | 1:06.35 | 11 | 638 |
4000m_cc
594
Points
16:20.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Suffolk Frosh/Soph Invitational | 16:20.96 | 2 | 594 |
5000m_cc
588
Points
20:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2023 | Section XI Division Championships | 20:46.70 | 6 | 588 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 21:08.00 | 59 | 559 |
| Oct. 25, 2024 | Section XI Division XC Championships | 21:17.90 | 35 | 546 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 21:42.20 | 34 | 514 |
| Sept. 21, 2024 | Bob Pratt Invitational | 21:44.04 | 8 | 512 |
| Sept. 15, 2023 | Bob Pratt Invitational | 21:47.60 | 32 | 507 |
| Oct. 28, 2021 | Section XI Division Championships | 22:17.00 | 57 | 470 |
| Nov. 3, 2023 | Section 11 Championships | 22:21.38 | 0 | 465 |
| Nov. 5, 2021 | Section 11 Championships | 22:23.99 | 50 | 462 |
| Sept. 14, 2024 | Jim Smith Invitational | 22:26.40 | 7 | 459 |
| Sept. 17, 2022 | Bob Pratt Invitational | 22:54.81 | 23 | 425 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 22:58.90 | 104 | 420 |
| Nov. 6, 2024 | Section 11 XC Championships | 23:04.00 | 33 | 414 |
| Sept. 25, 2021 | Suffolk Coaches Invitational | 23:16.32 | 28 | 400 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 23:16.60 | 33 | 400 |
| Oct. 25, 2022 | Section XI Division Championships | 23:25.90 | 14 | 389 |
| Sept. 24, 2022 | Suffolk Coaches Invitational | 23:58.78 | 20 | 353 |
| Sept. 18, 2021 | Bob Pratt Invitational | 24:01.00 | 24 | 351 |
| Oct. 5, 2024 | St. Anthony's Invitational | 24:05.48 | 44 | 346 |
| Oct. 1, 2022 | St. Anthony's Invitational | 24:25.24 | 54 | 326 |
6000m_cc
717
Points
23:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:48.00 | 196 | 717 |
600m
746
Points
1:43.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2023 | North Shore HS Invitational | 1:43.95 | 17 | 746 |
| Jan. 7, 2024 | Section XI Girls Crossover D | 1:46.48 | 4 | 697 |
| Dec. 8, 2024 | Section XI Girls Crossover B | 1:48.06 | 2 | 668 |
800m
575
Points
2:38.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 2:38.58 | 25 | 575 |
| May 8, 2021 | Section 11 Best Of Season Duals | 2:40.04 | 84 | 557 |
| April 18, 2022 | Suffolk Coaches Girls Invitational | 2:45.39 | 8 | 492 |
mile
780
Points
5:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:21.17 | 19 | 780 |
| Jan. 14, 2024 | Stanner Games | 5:29.62 | 9 | 730 |
| May 11, 2024 | Glenn D. Loucks Games | 5:39.43 | 48 | 674 |
| Jan. 12, 2025 | Stanner Games | 5:42.47 | 5 | 657 |
| Dec. 18, 2021 | St. Anthony's Developmental #2 | 6:05.24 | 2 | 537 |
3mile_cc
531
Points
20:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 20:42.20 | 48 | 531 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 21:11.90 | 80 | 491 |
Mid-D
Event Group
780
Points
3:07.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | 1000m | Section XI Art Mitchell Large School Meet | 3:07.07 | 2 | 780 |
| Jan. 20, 2024 | 1000m | Section 11 Girls League Championships | 3:07.24 | 2 | 778 |
| Dec. 23, 2023 | 600m | North Shore HS Invitational | 1:43.95 | 17 | 746 |
| Jan. 7, 2024 | 600m | Section XI Girls Crossover D | 1:46.48 | 4 | 697 |
| Dec. 16, 2023 | 1000m | Section XI Girls Crossover C | 3:15.33 | 2 | 693 |
Mile
Event Group
809
Points
4:54.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 1500m | Section XI State Qualifier Meet | 4:54.32 | 5 | 809 |
| Feb. 21, 2025 | 1600m | Garden State Open (HS only) | 5:16.43 | 6 | 798 |
| May 3, 2025 | 1500m | 53rd Saint Anthony's Invitational | 4:56.05 | 15 | 797 |
| March 1, 2025 | 1500m | Long Island Elite Meet | 4:57.02 | 6 | 791 |
| Dec. 23, 2024 | 1500m | North Shore HS Invitational | 4:57.55 | 6 | 788 |
Short Sprints
Event Group
643
Points
28.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 200m | Bob Pratt Invitational - Smithtown | 28.56 | 6 | 643 |
| May 15, 2023 | 200m | Suffolk County Girls Frosh/Soph Championships | 29.62 | 17 | 565 |
Steeple
Event Group
889
Points
7:17.57
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 2000mSC | Section XI County "2A" Championships | 7:17.57 | 2 | 889 |
| May 4, 2024 | 2000mSC | 52nd Saint Anthony's Invitational | 7:25.79 | 3 | 860 |
| May 19, 2025 | 2000mSC | Suffolk County Girls Frosh/Soph Championships | 7:32.42 | 3 | 836 |
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 7:32.72 | 30 | 835 |
| May 10, 2025 | 2000mSC | Glenn D. Loucks Games | 7:37.72 | 15 | 818 |
Cross Country
Event Group
717
Points
23:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:48.00 | 196 | 717 |
| Oct. 28, 2022 | 4000mCC | Suffolk Frosh/Soph Invitational | 16:20.96 | 2 | 594 |
| Oct. 24, 2023 | 5K XC | Section XI Division Championships | 20:46.70 | 6 | 588 |
| Sept. 12, 2025 | 5K XC | Iona Br. Paddy Doyle Meet of Champions | 21:08.00 | 59 | 559 |
| Oct. 25, 2024 | 5K XC | Section XI Division XC Championships | 21:17.90 | 35 | 546 |
Long Sprints
Event Group
804
Points
1:01.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 400m | Joe Brandi Relays | 1:01.00 | 5 | 804 |
| May 31, 2024 | 400m | Section XI State Qualifier | 1:01.51 | 9 | 788 |
| May 23, 2024 | 400m | Section XI County "2A" Championships | 1:02.13 | 4 | 768 |
| May 3, 2025 | 400m | 53rd Saint Anthony's Invitational | 1:02.70 | 20 | 749 |
| Dec. 22, 2024 | 300m | Section 11 Jim Howard (Large Schools) | 45.95 | 7 | 675 |
Distance
Event Group
728
Points
11:04.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000m | Bob Pratt Invitational - Smithtown | 11:04.44 | 5 | 728 |
| Jan. 20, 2023 | 3000m | Section 11 League 2 Champs | 11:58.15 | 6 | 589 |
| Feb. 4, 2023 | 3000m | Section XI Girls Large School Championships | 11:59.87 | 10 | 585 |
| Jan. 12, 2020 | 3000m | Section 11 Jim Howard | 12:14.02 | 4 | 551 |
| Dec. 8, 2019 | 3000m | Section 11 Cross Over A | 12:14.84 | 10 | 549 |
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