Performance Dashboard
Athlete analytics & progression tracking
1600m
764
Points
5:22.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Eason Invitational | 5:22.04 | 12 | 764 |
| May 21, 2010 | 3A District 1 Championships | 5:31.08 | 7 | 710 |
| March 28, 2009 | Don Holder Relays | 5:41.43 | 17 | 652 |
3000m
779
Points
10:45.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Lake Washington Invitational | 10:45.96 | 11 | 779 |
3200m
764
Points
11:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 11:36.69 | 17 | 764 |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 11:40.90 | 10 | 753 |
| May 21, 2010 | 3A District 1 Championships | 11:59.12 | 5 | 707 |
| March 28, 2009 | Don Holder Relays | 12:00.32 | 7 | 704 |
5000m_cc
708
Points
19:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | WESCO Divisional/Cascade Conference Championships | 19:23.60 | 5 | 708 |
| Nov. 6, 2010 | WIAA State Championship | 19:24.40 | 20 | 707 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:26.00 | 20 | 705 |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 19:27.25 | 30 | 703 |
| Sept. 12, 2009 | Silverwood Coaster XC Invitational | 19:32.20 | 7 | 696 |
| Oct. 31, 2009 | District 1 Championships | 19:33.80 | 3 | 693 |
| Oct. 27, 2007 | District 1 4A | 19:35.00 | 12 | 691 |
| Sept. 25, 2010 | Stanford Invitational | 19:36.00 | 53 | 690 |
| Sept. 26, 2009 | Stanford Invitational | 19:37.00 | 11 | 688 |
| Oct. 20, 2007 | WESCO/Cascade Conference Championships North / South | 19:38.00 | 9 | 687 |
| Nov. 7, 2009 | Washington State Cross Country Championships | 19:39.00 | 94 | 685 |
| Sept. 15, 2007 | South Whidbey Invitational | 19:53.00 | 15 | 665 |
| Nov. 3, 2007 | Washington State Cross Country Meet | 20:02.00 | 31 | 652 |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 20:05.00 | 83 | 647 |
| Nov. 14, 2009 | Nike Cross Nationals Northwest Regional | 20:14.10 | 102 | 634 |
800m
795
Points
2:22.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 2:22.47 | 12 | 795 |
mile
733
Points
5:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 5:29.17 | 11 | 733 |
3mile_cc
641
Points
19:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 19:25.30 | 37 | 641 |
Mile
Event Group
764
Points
5:22.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1600m | Eason Invitational | 5:22.04 | 12 | 764 |
| April 10, 2010 | Mile | Arcadia Invitational | 5:29.17 | 11 | 733 |
| May 21, 2010 | 1600m | 3A District 1 Championships | 5:31.08 | 7 | 710 |
| March 28, 2009 | 1600m | Don Holder Relays | 5:41.43 | 17 | 652 |
Distance
Event Group
779
Points
10:45.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 3000m | Lake Washington Invitational | 10:45.96 | 11 | 779 |
| April 10, 2010 | 3200m | Arcadia Invitational | 11:36.69 | 17 | 764 |
| May 30, 2009 | 3200m | Washington 2A-3A-4A Outdoor T&F State Championships | 11:40.90 | 10 | 753 |
| May 21, 2010 | 3200m | 3A District 1 Championships | 11:59.12 | 5 | 707 |
| March 28, 2009 | 3200m | Don Holder Relays | 12:00.32 | 7 | 704 |
Cross Country
Event Group
708
Points
19:23.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2009 | 5K XC | WESCO Divisional/Cascade Conference Championships | 19:23.60 | 5 | 708 |
| Nov. 6, 2010 | 5K XC | WIAA State Championship | 19:24.40 | 20 | 707 |
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 19:26.00 | 20 | 705 |
| Sept. 29, 2007 | 5K XC | Nike XC Pre-Nationals (Jim Danner Inv) | 19:27.25 | 30 | 703 |
| Sept. 12, 2009 | 5K XC | Silverwood Coaster XC Invitational | 19:32.20 | 7 | 696 |
Mid-D
Event Group
795
Points
2:22.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 800m | Washington 2A-3A-4A Outdoor T&F State Championships | 2:22.47 | 12 | 795 |
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