Performance Dashboard
Athlete analytics & progression tracking
10000m
810
Points
38:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Kansas Relays | 38:45.25 | 12 | 810 |
| April 21, 2012 | Kansas Relays | 40:01.26 | 17 | 754 |
1500m
793
Points
4:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Nebraska Invitational | 4:56.74 | 9 | 793 |
1600m
803
Points
5:15.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 5:15.51 | 6 | 803 |
| May 5, 2009 | Northern Conference Meet | 5:15.74 | 2 | 802 |
| April 25, 2008 | St. Vrain Invitational | 5:19.65 | 4 | 778 |
| March 28, 2009 | Runners Roost of Fort Collins | 5:20.13 | 2 | 775 |
| April 11, 2009 | Mullen Runners Roost Invitational | 5:24.09 | 13 | 751 |
| May 6, 2010 | John Martin All Comers Meet | 5:26.84 | 2 | 735 |
| May 1, 2009 | Spartan Classic | 5:28.17 | 1 | 727 |
| March 12, 2009 | City to City Challenge | 5:31.27 | 2 | 709 |
| May 4, 2010 | St. Vrain Invitational | 5:37.77 | 8 | 672 |
| April 1, 2008 | Greeley City Championships | 5:39.18 | 3 | 664 |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 5:40.36 | 21 | 658 |
| May 22, 2010 | Colorado State Track and Field Championships | 5:49.61 | 16 | 607 |
| May 14, 2010 | Northern Conference Meet | 5:52.67 | 12 | 591 |
3000m
762
Points
10:52.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Tulsa Duals | 10:52.06 | 11 | 762 |
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 11:07.63 | 18 | 720 |
3200m
776
Points
11:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2008 | Northern League Meet | 11:32.12 | 2 | 776 |
| May 16, 2009 | Colorado State Track and Field Meet | 11:36.36 | 4 | 765 |
| May 5, 2009 | Northern Conference Meet | 11:37.16 | 1 | 763 |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 11:40.66 | 8 | 754 |
| April 20, 2009 | Nike Littleton Invitational | 11:41.78 | 6 | 751 |
| April 6, 2009 | Pikes Peak Invitational | 11:46.54 | 2 | 739 |
| April 12, 2008 | Mullen Runners Roost Invite | 11:49.85 | 0 | 731 |
| March 7, 2009 | Fort Morgan Invitational | 11:54.34 | 2 | 719 |
| March 21, 2009 | Littleton Spring Break Qualifier | 12:03.68 | 3 | 696 |
| May 14, 2010 | Northern Conference Meet | 12:04.23 | 4 | 695 |
| March 13, 2010 | Fort Morgan Invitational | 12:18.36 | 1 | 660 |
| April 17, 2010 | Nike Valor Championships | 12:35.22 | 16 | 620 |
| May 4, 2010 | St. Vrain Invitational | 12:39.88 | 9 | 610 |
| April 10, 2010 | Mullen Runners Roost Invitational | 12:55.81 | 26 | 573 |
| April 3, 2010 | Pikes Peak Invitational | 15:24.73 | 20 | 289 |
5000m
806
Points
18:20.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | Iowa State Classic | 18:20.95 | 15 | 806 |
| April 7, 2012 | Emporia State Invite | 18:45.10 | 4 | 768 |
| Feb. 11, 2012 | Iowa State Classic | 19:09.60 | 39 | 730 |
| Nov. 27, 2014 | Greeley Turkey Trot | 22:46.00 | 116 | 435 |
5000m_cc
767
Points
18:45.60
Personal Record
6000m_cc
842
Points
22:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big 12 Championships | 22:08.00 | 76 | 842 |
| Nov. 13, 2010 | NCAA Midwest Regional | 23:06.98 | 145 | 767 |
| Oct. 30, 2010 | Big 12 Championships | 23:23.50 | 97 | 746 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 23:29.00 | 171 | 740 |
| Sept. 24, 2011 | Roy Griak Invitational | 23:29.50 | 202 | 739 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 23:40.10 | 86 | 726 |
| Sept. 25, 2010 | OSU Cowboy Jamboree | 23:51.57 | 45 | 712 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 24:09.05 | 157 | 691 |
800m
650
Points
2:32.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Montbello Invitational | 2:32.82 | 5 | 650 |
| May 1, 2007 | Northern League Meet | 2:43.17 | 26 | 519 |
| April 27, 2007 | St. Vrain Invitational | 2:44.70 | 14 | 501 |
Long-Distance
Event Group
810
Points
38:45.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2011 | 10000m | Kansas Relays | 38:45.25 | 12 | 810 |
| Feb. 11, 2011 | 5000m | Iowa State Classic | 18:20.95 | 15 | 806 |
| April 7, 2012 | 5000m | Emporia State Invite | 18:45.10 | 4 | 768 |
| April 21, 2012 | 10000m | Kansas Relays | 40:01.26 | 17 | 754 |
| Feb. 11, 2012 | 5000m | Iowa State Classic | 19:09.60 | 39 | 730 |
Mile
Event Group
803
Points
5:15.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Colorado State Track and Field Meet | 5:15.51 | 6 | 803 |
| May 5, 2009 | 1600m | Northern Conference Meet | 5:15.74 | 2 | 802 |
| May 5, 2012 | 1500m | Nebraska Invitational | 4:56.74 | 9 | 793 |
| April 25, 2008 | 1600m | St. Vrain Invitational | 5:19.65 | 4 | 778 |
| March 28, 2009 | 1600m | Runners Roost of Fort Collins | 5:20.13 | 2 | 775 |
Distance
Event Group
776
Points
11:32.12
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2008 | 3200m | Northern League Meet | 11:32.12 | 2 | 776 |
| May 16, 2009 | 3200m | Colorado State Track and Field Meet | 11:36.36 | 4 | 765 |
| May 5, 2009 | 3200m | Northern Conference Meet | 11:37.16 | 1 | 763 |
| March 17, 2012 | 3000m | Tulsa Duals | 10:52.06 | 11 | 762 |
| May 17, 2008 | 3200m | Colorado 4A-5A State Track and Field Meet | 11:40.66 | 8 | 754 |
Cross Country
Event Group
842
Points
22:08.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 6000mCC | Big 12 Championships | 22:08.00 | 76 | 842 |
| Sept. 12, 2008 | 5K XC | Liberty Bell Cross Country Invitational | 18:45.60 | 8 | 767 |
| Nov. 13, 2010 | 6000mCC | NCAA Midwest Regional | 23:06.98 | 145 | 767 |
| Sept. 18, 2009 | 5K XC | Liberty Bell Cross Country Invitational | 18:47.40 | 8 | 764 |
| Oct. 30, 2010 | 6000mCC | Big 12 Championships | 23:23.50 | 97 | 746 |
Mid-D
Event Group
650
Points
2:32.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | Montbello Invitational | 2:32.82 | 5 | 650 |
| May 1, 2007 | 800m | Northern League Meet | 2:43.17 | 26 | 519 |
| April 27, 2007 | 800m | St. Vrain Invitational | 2:44.70 | 14 | 501 |
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