Sarah Roffman

Littleton High School • 2019 • MA

Cornell University

Youth

1000m

812

3:04.21

Mile

779

5:21.41

Peak: 943 • 1.04x • 3 groups

Sarah Roffman

Littleton High School • 2019 • MA

Cornell University

977

RANGE FL

Foot Locker Nationals

2018 - 5000m #35 19:08.00

Committed

2Mile

944

10:34.79

Mile

928

4:57.72

600m

908

1:36.11

5K XC

891

17:29.96

Peak: 943 • 1.04x • 3 groups

Sarah Roffman

Littleton High School • 2019 • MA

Cornell University

10000m

968

35:22.21

3000m

945

9:50.08

1500m

944

4:34.59

6000mCC

850

22:02.10

Peak: 943 • 1.04x • 3 groups

Trophy Case

'19 2Mile

State Champion

Class Rankings

Graduation Year 2019

#326

Nation

#3

State

Wins Against

Max: 1250

10000m

968

Points

35:22.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2023 HS	Ivy League Outdoor Track & Field Championships	35:22.21	5	968

1000m

898

Points

2:56.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2018 HS	MSTCA Last Chance To Qualify Meet	2:56.66	1	898
Feb. 9, 2019 HS	District E Championship Div. 2	2:59.26	1	868
Feb. 15, 2018 HS	MIAA Division 5 Championships	2:59.73	2	863
Feb. 17, 2017 HS	MIAA Division 5 Championships	3:04.02	2	814
Dec. 31, 1969 HS	Deneault Invitational 2022	3:04.21	3	812
Feb. 4, 2017 HS	MSTCA Last Chance To Qualify Meet	3:04.42	1	810
Dec. 12, 2018 HS	Mid-Wach Dual Meets, Week 2	3:04.50	1	809
Feb. 1, 2019 HS	Midland Wachusett Division C/D Championships	3:07.95	1	771
Feb. 11, 2017 HS	District E Championship Div. 2	3:12.33	1	724
Jan. 3, 2018 HS	Mid Wach Dual Meets, Week 3	3:14.70	1	699
Dec. 10, 2016 HS	mid-wach duals dec 10 pm	3:14.90	1	697
Jan. 18, 2017 HS	Mid-Wach @Fitchburg	3:15.00	2	696
Feb. 3, 2017 HS	Mid-Wach League Championships C and D divisions	3:16.34	1	682
Feb. 1, 2016 HS	Mid-Wach C Championship	3:16.89	1	677
Dec. 9, 2017 HS	Mid-Wach Dual Meets, Week 1	3:17.00	1	676
Jan. 4, 2017 HS	Mid-Wach League @Fitchburg	3:17.00	1	676
Dec. 21, 2016 HS	mid wach duals dec 21 fitchburg	3:17.60	1	670
Jan. 14, 2016 HS	mid wach duals jan 14 Shrewsbury	3:19.10	1	655
Jan. 21, 2016 HS	mid wach duals jan 21 fitchburg	3:19.50	1	651
Dec. 12, 2015 HS	mid-wach duals dec 12 wachusett	3:21.80	2	628
Dec. 31, 2015 HS	mid-wach duals dec 31 wachusett	3:24.00	3	606
Dec. 16, 2015 HS	Mid Wach duals dec 16 Shrewsbury	3:26.30	2	584
Jan. 8, 2015 HS	Mid-Wach Jan. 8	3:30.60	2	545
Dec. 27, 2014 HS	Mid-Wach Dec. 27	3:31.40	4	537
Dec. 13, 2014 HS	Mid-Wach Dec 13	3:48.10	12	397

1500m

944

Points

4:34.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2023 HS	UCONN Dog Fight	4:34.59	2	944
Jan. 26, 2019 HS	New Balance Indoor Grand Prix	4:38.78	8	914
May 14, 2021 HS	Redhawk Capstone Meet	4:47.98	6	851

1600m

910

Points

4:58.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2017 HS	New England Championship	4:58.70	7	910
June 9, 2018 HS	New England Championship	5:06.95	6	857
June 8, 2019 HS	New England Championship	5:07.93	14	851

2mile

944

Points

10:34.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2019 HS	New Balance Nationals Indoor	10:34.79	16	944
Feb. 23, 2019 HS	MIAA Auerbach All State Championships	10:40.83	1	927
March 2, 2019 HS	New England Indoor Championships	10:43.69	1	919
Feb. 16, 2019 HS	MIAA Division 5 Championships	10:43.87	1	918
Jan. 27, 2018 HS	MSTCA Coaches Invitational Small Schools	10:46.51	1	911
Dec. 28, 2018 HS	Boston Holiday Challenge	10:53.48	1	891
Dec. 27, 2017 HS	Boston Holiday Challenge	11:03.23	1	864
May 12, 2018 HS	District E Girls' Class Meet	11:11.90	1	841
Feb. 15, 2018 HS	MIAA Division 5 Championships	11:20.96	2	817
Dec. 20, 2017 HS	Mid Wach Dual Meets, Week 3	11:41.40	1	763
Jan. 10, 2018 HS	Mid Wach Dual Meets, Week 3	11:44.70	1	755
May 8, 2019 HS	IACS HS vs. Tyngsboro & Littleton	11:45.28	1	753
Jan. 11, 2017 HS	Mid-Wach at Wachusett	11:55.80	1	727
Jan. 10, 2019 HS	Mid Wach Dual Meet	12:34.70	1	633

300m

686

Points

45.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 10, 2018 HS	Mid Wach Dual Meets, Week 3	45.70	2	686

3000m

944

Points

9:50.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	9:50.08	127	944
March 10, 2019 HS	New Balance Nationals Indoor	9:56.36	19	925

400m

826

Points

1:00.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	47th Annual District E Girl's Class Meet	1:00.35	2	826
May 8, 2019 HS	IACS HS vs. Tyngsboro & Littleton	1:01.25	1	796
May 18, 2017 HS	Mid-Wach C League Championship	1:01.63	1	784
May 13, 2017 HS	District E Class Meet	1:02.27	1	763

5000m_cc

891

Points

17:29.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2018 HS	Bob McIntyre Twilight Invitational	17:29.96	1	891
Oct. 21, 2017 HS	Bob McIntyre Twilight Cross-Country Invitational Meet	17:57.40	1	845
Nov. 24, 2018 HS	Foot Locker Northeast Regional	18:12.10	9	821
Nov. 18, 2017 HS	MIAA All State Finals	18:12.40	1	820
Nov. 10, 2018 HS	MIAA Central Division Championships	18:18.00	1	811
Sept. 29, 2018 HS	Frank Kelley Invitational	18:30.30	1	791
Oct. 14, 2017 HS	Bay State Invitational	18:43.15	2	771
Nov. 25, 2017 HS	Foot Locker Northeast Regional	18:46.00	13	767
Sept. 30, 2017 HS	Frank Kelley Invitational	18:46.62	1	766
Nov. 11, 2017 HS	MIAA Central Division Championships	18:57.00	1	749
Oct. 31, 2018 HS	Midland Wachusett Championships	18:57.10	1	749
Oct. 28, 2017 HS	Mid-Wach Championships	18:58.00	1	748
Oct. 13, 2018 HS	Bay State Invitational	19:03.90	1	739
Dec. 8, 2018 HS	Foot Locker National Championship	19:08.00	35	732
Nov. 18, 2018 HS	MIAA All State Finals	19:18.51	1	716
Sept. 10, 2022 HS	Fordham Fiasco	21:31.90	40	528

5000m

890

Points

17:30.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2023 HS	Ivy League Outdoor Track & Field Championships	17:30.27	15	890

6000m_cc

850

Points

22:02.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2022 HS	NCAA Division I Northeast Region Cross Country Championships	22:02.10	79	850
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	22:21.60	180	824
Oct. 28, 2022 HS	Ivy League Heptagonal Cross Country Championships	22:22.70	37	823
Oct. 30, 2021 HS	Ivy League XC Championship	22:40.90	61	800
Nov. 12, 2021 HS	NCAA Division I Northeast Region Cross Country Championships	23:02.80	138	772
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	23:03.40	101	771

600m

908

Points

1:36.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2019 HS	MIAA Division 5 Championships	1:36.11	1	908
Jan. 27, 2019 HS	MSTCA Coaches Invitational Small Schools	1:36.64	1	896
Feb. 2, 2018 HS	Mid Wach League Meet C&D	1:42.56	1	774
Jan. 24, 2018 HS	Mid Wach Dual Meets	1:43.00	1	765
Dec. 20, 2017 HS	Mid Wach Dual Meets, Week 3	1:45.30	1	720
Jan. 11, 2017 HS	Mid-Wach at Wachusett	1:48.40	2	661
Jan. 28, 2016 HS	mid-wach duals jan 28 fitchburg	1:49.20	2	647

800m

842

Points

2:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	South Shore Principals Twilight Meet	2:19.40	1	842
May 27, 2017 HS	MIAA Western / Central Division 2 Championships	2:19.56	3	839
May 21, 2016 HS	South Shore Principals Twilight Meet	2:20.95	2	818
May 6, 2017 HS	MSTCA Freshman/Sophomore Meet - Small School	2:21.34	1	812
May 16, 2019 HS	Mid-Wach C/D League Championship	2:21.94	1	803
May 14, 2016 HS	District E Class meet girls	2:21.94	2	803
May 17, 2016 HS	Mid-Wach D League Championship	2:23.79	1	776
Jan. 14, 2017 HS	East Coast Invitational	2:24.11	4	771

mile

929

Points

4:57.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2023 HS	Ivy League Heptagonal Indoor Track & FieldChampionships	4:57.59	15	929
Jan. 26, 2019 HS	New Balance Indoor Grand Prix	4:57.72	8	928
June 3, 2017 HS	Massachusetts (MIAA) All-State Outdoor Championship	4:59.20	4	919
March 12, 2017 HS	New Balance Nationals Indoor	5:00.03	6	913
June 1, 2019 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:00.72	3	909
March 4, 2017 HS	New England Indoor Track & Field Championships	5:00.94	5	907
May 25, 2019 HS	MIAA Western / Central Division 2 Championships	5:02.05	1	900
May 5, 2018 HS	Weston Twilight Invitational	5:02.41	1	898
Jan. 19, 2019 HS	East Coast Invitational	5:02.42	1	898
May 20, 2017 HS	South Shore Principals Twilight Meet	5:02.76	1	895
May 21, 2016 HS	South Shore Principals Twilight Meet	5:03.99	1	887
Feb. 17, 2017 HS	MIAA Division 5 Championships	5:04.14	1	887
Jan. 6, 2018 HS	Dartmouth Relays	5:04.45	2	885
May 18, 2019 HS	South Shore Principals Twilight Meet	5:04.50	1	884
June 2, 2018 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:04.54	6	884
May 27, 2017 HS	MIAA Western / Central Division 2 Championships	5:04.63	1	883
Jan. 14, 2023 HS	Southern Tier	5:04.97	1	881
Feb. 26, 2017 HS	MIAA All State Meet	5:06.38	3	872
Feb. 28, 2016 HS	New England Indoor Track & Field Championships	5:06.77	4	870
Feb. 15, 2018 HS	MIAA Division 5 Championships	5:06.78	1	870
May 6, 2017 HS	MSTCA Freshman/Sophomore Meet - Small School	5:06.98	1	868
April 8, 2017 HS	New Balance Marathon Sports Rt. 228 Invitational	5:07.35	1	866
Jan. 14, 2017 HS	East Coast Invitational	5:07.73	4	864
Aug. 19, 2017 HS	Thomas Cochary Falmouth Mile	5:08.48	4	859
Feb. 13, 2016 HS	MIAA Division 5 Championships	5:08.67	1	858
May 26, 2018 HS	MIAA Western / Central Division 2 Championships	5:09.14	1	855
Feb. 20, 2016 HS	MIAA Auerbach All State Meet	5:09.24	7	854
Jan. 13, 2018 HS	East Coast Invitational	5:09.58	2	852
May 28, 2016 HS	MIAA Western / Central Division 2 Championships	5:10.37	1	847
June 4, 2016 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:10.52	9	846
May 7, 2016 HS	MSTCA Freshman/Sophomore Meet - Small School	5:10.98	2	843
Jan. 24, 2016 HS	MSTCA Elite Meet / Coaches Invitational	5:11.44	9	840
Feb. 12, 2022 HS	Rutgers Open	5:12.31	25	835
May 16, 2019 HS	Mid-Wach C/D League Championship	5:12.91	1	831
March 13, 2016 HS	New Balance Nationals Indoor	5:13.12	9	830
Dec. 18, 2016 HS	MSTCA Winter Festival	5:14.01	1	824
Dec. 12, 2018 HS	Mid-Wach Dual Meets, Week 2	5:14.80	1	819
April 23, 2016 HS	Notre Dame Rt. 228 Invitational	5:15.08	1	818
Jan. 24, 2018 HS	Mid Wach Dual Meets	5:16.80	1	807
May 13, 2017 HS	District E Class Meet	5:16.87	1	807
Aug. 18, 2018 HS	Thomas Cochary Falmouth Mile	5:17.67	2	802
May 14, 2016 HS	District E Class meet girls	5:17.73	1	801
Jan. 2, 2016 HS	MSTCA Auerbach Freshman-Sophmore Meet- Small School	5:17.78	2	801
May 11, 2019 HS	47th Annual District E Girl's Class Meet	5:18.08	1	799
Feb. 1, 2019 HS	Midland Wachusett Division C/D Championships	5:18.92	1	794
Aug. 20, 2016 HS	Thomas Cochary Falmouth Mile	5:18.98	8	794
May 17, 2016 HS	Mid-Wach D League Championship	5:20.97	1	782
June 6, 2015 HS	Massachusetts (MIAA) All-State Outdoor Championship	5:21.41	17	779
Feb. 6, 2016 HS	District E Championship meets	5:24.09	2	763
Dec. 18, 2015 HS	MSTCA Winter Festival- Small Schools	5:24.21	4	762
Feb. 10, 2018 HS	District E Championship Div. 2	5:25.46	1	755
May 16, 2015 HS	District E Class meet	5:25.64	2	754
May 30, 2015 HS	MIAA Western / Central Division 2 Championships	5:25.94	3	752
Feb. 2, 2018 HS	Mid Wach League Meet C&D	5:26.72	1	747
Dec. 21, 2016 HS	mid wach duals dec 21 fitchburg	5:27.10	1	745
Dec. 10, 2016 HS	mid-wach duals dec 10 pm	5:29.00	1	734
May 18, 2017 HS	Mid-Wach C League Championship	5:29.84	1	729
Dec. 9, 2017 HS	Mid-Wach Dual Meets, Week 1	5:30.20	1	727
Jan. 18, 2017 HS	Mid-Wach @Fitchburg	5:30.40	1	726
Jan. 28, 2016 HS	mid-wach duals jan 28 fitchburg	5:30.60	1	725
Jan. 14, 2016 HS	mid wach duals jan 14 Shrewsbury	5:31.50	1	719
May 20, 2015 HS	Mid-Wach D Championships	5:31.58	1	719
May 19, 2015 HS	Midland Wachusett Division D League Meet	5:31.58	1	719
Jan. 4, 2017 HS	Mid-Wach League @Fitchburg	5:31.80	1	718
Feb. 3, 2017 HS	Mid-Wach League Championships C and D divisions	5:32.27	1	715
Dec. 16, 2015 HS	Mid Wach duals dec 16 Shrewsbury	5:32.90	2	711
Feb. 1, 2016 HS	Mid-Wach C Championship	5:36.30	1	692
Jan. 6, 2016 HS	mid wach duals jan 06 wachusett	5:38.60	1	679
Jan. 3, 2018 HS	Mid Wach Dual Meets, Week 3	5:39.20	1	675
Dec. 12, 2015 HS	mid-wach duals dec 12 wachusett	5:41.20	1	664
Feb. 7, 2015 HS	District E Championship	5:44.66	4	645
Jan. 21, 2016 HS	mid wach duals jan 21 fitchburg	5:48.50	1	624
Feb. 11, 2015 HS	Mid-Wach Feb 11	5:52.90	3	601
Feb. 4, 2015 HS	Mid-Wach League Championships	5:55.54	5	587
Dec. 17, 2014 HS	Mid-Wach Dec. 17	6:00.00	6	564
Jan. 15, 2015 HS	Mid-Wach Duals Jan 15	6:09.60	5	516

Long-Distance

Event Group

968

Points

35:22.21

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2023 HS	10000m	Ivy League Outdoor Track & Field Championships	35:22.21	5	968
May 7, 2023 HS	5000m	Ivy League Outdoor Track & Field Championships	17:30.27	15	890

Mid-D

Event Group

908

Points

1:36.11

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2019 HS	600m	MIAA Division 5 Championships	1:36.11	1	908
Feb. 4, 2018 HS	1000m	MSTCA Last Chance To Qualify Meet	2:56.66	1	898
Jan. 27, 2019 HS	600m	MSTCA Coaches Invitational Small Schools	1:36.64	1	896
Feb. 9, 2019 HS	1000m	District E Championship Div. 2	2:59.26	1	868
Feb. 15, 2018 HS	1000m	MIAA Division 5 Championships	2:59.73	2	863
May 20, 2017 HS	800m	South Shore Principals Twilight Meet	2:19.40	1	842
May 27, 2017 HS	800m	MIAA Western / Central Division 2 Championships	2:19.56	3	839
May 21, 2016 HS	800m	South Shore Principals Twilight Meet	2:20.95	2	818
Feb. 17, 2017 HS	1000m	MIAA Division 5 Championships	3:04.02	2	814
May 6, 2017 HS	800m	MSTCA Freshman/Sophomore Meet - Small School	2:21.34	1	812
Dec. 31, 1969 HS	1000m	Deneault Invitational 2022	3:04.21	3	812
Feb. 4, 2017 HS	1000m	MSTCA Last Chance To Qualify Meet	3:04.42	1	810
Dec. 12, 2018 HS	1000m	Mid-Wach Dual Meets, Week 2	3:04.50	1	809
May 16, 2019 HS	800m	Mid-Wach C/D League Championship	2:21.94	1	803
May 14, 2016 HS	800m	District E Class meet girls	2:21.94	2	803
May 17, 2016 HS	800m	Mid-Wach D League Championship	2:23.79	1	776
Feb. 2, 2018 HS	600m	Mid Wach League Meet C&D	1:42.56	1	774
Jan. 14, 2017 HS	800m	East Coast Invitational	2:24.11	4	771
Feb. 1, 2019 HS	1000m	Midland Wachusett Division C/D Championships	3:07.95	1	771
Jan. 24, 2018 HS	600m	Mid Wach Dual Meets	1:43.00	1	765
Feb. 11, 2017 HS	1000m	District E Championship Div. 2	3:12.33	1	724
Dec. 20, 2017 HS	600m	Mid Wach Dual Meets, Week 3	1:45.30	1	720
Jan. 3, 2018 HS	1000m	Mid Wach Dual Meets, Week 3	3:14.70	1	699
Dec. 10, 2016 HS	1000m	mid-wach duals dec 10 pm	3:14.90	1	697
Jan. 18, 2017 HS	1000m	Mid-Wach @Fitchburg	3:15.00	2	696
Feb. 3, 2017 HS	1000m	Mid-Wach League Championships C and D divisions	3:16.34	1	682
Feb. 1, 2016 HS	1000m	Mid-Wach C Championship	3:16.89	1	677
Dec. 9, 2017 HS	1000m	Mid-Wach Dual Meets, Week 1	3:17.00	1	676
Jan. 4, 2017 HS	1000m	Mid-Wach League @Fitchburg	3:17.00	1	676
Dec. 21, 2016 HS	1000m	mid wach duals dec 21 fitchburg	3:17.60	1	670
Jan. 11, 2017 HS	600m	Mid-Wach at Wachusett	1:48.40	2	661
Jan. 14, 2016 HS	1000m	mid wach duals jan 14 Shrewsbury	3:19.10	1	655
Jan. 21, 2016 HS	1000m	mid wach duals jan 21 fitchburg	3:19.50	1	651
Jan. 28, 2016 HS	600m	mid-wach duals jan 28 fitchburg	1:49.20	2	647
Dec. 12, 2015 HS	1000m	mid-wach duals dec 12 wachusett	3:21.80	2	628
Dec. 31, 2015 HS	1000m	mid-wach duals dec 31 wachusett	3:24.00	3	606
Dec. 16, 2015 HS	1000m	Mid Wach duals dec 16 Shrewsbury	3:26.30	2	584
Jan. 8, 2015 HS	1000m	Mid-Wach Jan. 8	3:30.60	2	545
Dec. 27, 2014 HS	1000m	Mid-Wach Dec. 27	3:31.40	4	537
Dec. 13, 2014 HS	1000m	Mid-Wach Dec 13	3:48.10	12	397

Mile

Event Group

944

Points

4:34.59

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2023 HS	1500m	UCONN Dog Fight	4:34.59	2	944
Feb. 26, 2023 HS	Mile	Ivy League Heptagonal Indoor Track & FieldChampionships	4:57.59	15	929
Jan. 26, 2019 HS	Mile	New Balance Indoor Grand Prix	4:57.72	8	928
June 3, 2017 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	4:59.20	4	919
Jan. 26, 2019 HS	1500m	New Balance Indoor Grand Prix	4:38.78	8	914
March 12, 2017 HS	Mile	New Balance Nationals Indoor	5:00.03	6	913
June 10, 2017 HS	1600m	New England Championship	4:58.70	7	910
June 1, 2019 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:00.72	3	909
March 4, 2017 HS	Mile	New England Indoor Track & Field Championships	5:00.94	5	907
May 25, 2019 HS	Mile	MIAA Western / Central Division 2 Championships	5:02.05	1	900
May 5, 2018 HS	Mile	Weston Twilight Invitational	5:02.41	1	898
Jan. 19, 2019 HS	Mile	East Coast Invitational	5:02.42	1	898
May 20, 2017 HS	Mile	South Shore Principals Twilight Meet	5:02.76	1	895
May 21, 2016 HS	Mile	South Shore Principals Twilight Meet	5:03.99	1	887
Feb. 17, 2017 HS	Mile	MIAA Division 5 Championships	5:04.14	1	887
Jan. 6, 2018 HS	Mile	Dartmouth Relays	5:04.45	2	885
May 18, 2019 HS	Mile	South Shore Principals Twilight Meet	5:04.50	1	884
June 2, 2018 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:04.54	6	884
May 27, 2017 HS	Mile	MIAA Western / Central Division 2 Championships	5:04.63	1	883
Jan. 14, 2023 HS	Mile	Southern Tier	5:04.97	1	881
Feb. 26, 2017 HS	Mile	MIAA All State Meet	5:06.38	3	872
Feb. 28, 2016 HS	Mile	New England Indoor Track & Field Championships	5:06.77	4	870
Feb. 15, 2018 HS	Mile	MIAA Division 5 Championships	5:06.78	1	870
May 6, 2017 HS	Mile	MSTCA Freshman/Sophomore Meet - Small School	5:06.98	1	868
April 8, 2017 HS	Mile	New Balance Marathon Sports Rt. 228 Invitational	5:07.35	1	866
Jan. 14, 2017 HS	Mile	East Coast Invitational	5:07.73	4	864
Aug. 19, 2017 HS	Mile	Thomas Cochary Falmouth Mile	5:08.48	4	859
Feb. 13, 2016 HS	Mile	MIAA Division 5 Championships	5:08.67	1	858
June 9, 2018 HS	1600m	New England Championship	5:06.95	6	857
May 26, 2018 HS	Mile	MIAA Western / Central Division 2 Championships	5:09.14	1	855
Feb. 20, 2016 HS	Mile	MIAA Auerbach All State Meet	5:09.24	7	854
Jan. 13, 2018 HS	Mile	East Coast Invitational	5:09.58	2	852
May 14, 2021 HS	1500m	Redhawk Capstone Meet	4:47.98	6	851
June 8, 2019 HS	1600m	New England Championship	5:07.93	14	851
May 28, 2016 HS	Mile	MIAA Western / Central Division 2 Championships	5:10.37	1	847
June 4, 2016 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:10.52	9	846
May 7, 2016 HS	Mile	MSTCA Freshman/Sophomore Meet - Small School	5:10.98	2	843
Jan. 24, 2016 HS	Mile	MSTCA Elite Meet / Coaches Invitational	5:11.44	9	840
Feb. 12, 2022 HS	Mile	Rutgers Open	5:12.31	25	835
May 16, 2019 HS	Mile	Mid-Wach C/D League Championship	5:12.91	1	831
March 13, 2016 HS	Mile	New Balance Nationals Indoor	5:13.12	9	830
Dec. 18, 2016 HS	Mile	MSTCA Winter Festival	5:14.01	1	824
Dec. 12, 2018 HS	Mile	Mid-Wach Dual Meets, Week 2	5:14.80	1	819
April 23, 2016 HS	Mile	Notre Dame Rt. 228 Invitational	5:15.08	1	818
Jan. 24, 2018 HS	Mile	Mid Wach Dual Meets	5:16.80	1	807
May 13, 2017 HS	Mile	District E Class Meet	5:16.87	1	807
Aug. 18, 2018 HS	Mile	Thomas Cochary Falmouth Mile	5:17.67	2	802
May 14, 2016 HS	Mile	District E Class meet girls	5:17.73	1	801
Jan. 2, 2016 HS	Mile	MSTCA Auerbach Freshman-Sophmore Meet- Small School	5:17.78	2	801
May 11, 2019 HS	Mile	47th Annual District E Girl's Class Meet	5:18.08	1	799
Feb. 1, 2019 HS	Mile	Midland Wachusett Division C/D Championships	5:18.92	1	794
Aug. 20, 2016 HS	Mile	Thomas Cochary Falmouth Mile	5:18.98	8	794
May 17, 2016 HS	Mile	Mid-Wach D League Championship	5:20.97	1	782
June 6, 2015 HS	Mile	Massachusetts (MIAA) All-State Outdoor Championship	5:21.41	17	779
Feb. 6, 2016 HS	Mile	District E Championship meets	5:24.09	2	763
Dec. 18, 2015 HS	Mile	MSTCA Winter Festival- Small Schools	5:24.21	4	762
Feb. 10, 2018 HS	Mile	District E Championship Div. 2	5:25.46	1	755
May 16, 2015 HS	Mile	District E Class meet	5:25.64	2	754
May 30, 2015 HS	Mile	MIAA Western / Central Division 2 Championships	5:25.94	3	752
Feb. 2, 2018 HS	Mile	Mid Wach League Meet C&D	5:26.72	1	747
Dec. 21, 2016 HS	Mile	mid wach duals dec 21 fitchburg	5:27.10	1	745
Dec. 10, 2016 HS	Mile	mid-wach duals dec 10 pm	5:29.00	1	734
May 18, 2017 HS	Mile	Mid-Wach C League Championship	5:29.84	1	729
Dec. 9, 2017 HS	Mile	Mid-Wach Dual Meets, Week 1	5:30.20	1	727
Jan. 18, 2017 HS	Mile	Mid-Wach @Fitchburg	5:30.40	1	726
Jan. 28, 2016 HS	Mile	mid-wach duals jan 28 fitchburg	5:30.60	1	725
Jan. 14, 2016 HS	Mile	mid wach duals jan 14 Shrewsbury	5:31.50	1	719
May 20, 2015 HS	Mile	Mid-Wach D Championships	5:31.58	1	719
May 19, 2015 HS	Mile	Midland Wachusett Division D League Meet	5:31.58	1	719
Jan. 4, 2017 HS	Mile	Mid-Wach League @Fitchburg	5:31.80	1	718
Feb. 3, 2017 HS	Mile	Mid-Wach League Championships C and D divisions	5:32.27	1	715
Dec. 16, 2015 HS	Mile	Mid Wach duals dec 16 Shrewsbury	5:32.90	2	711
Feb. 1, 2016 HS	Mile	Mid-Wach C Championship	5:36.30	1	692
Jan. 6, 2016 HS	Mile	mid wach duals jan 06 wachusett	5:38.60	1	679
Jan. 3, 2018 HS	Mile	Mid Wach Dual Meets, Week 3	5:39.20	1	675
Dec. 12, 2015 HS	Mile	mid-wach duals dec 12 wachusett	5:41.20	1	664
Feb. 7, 2015 HS	Mile	District E Championship	5:44.66	4	645
Jan. 21, 2016 HS	Mile	mid wach duals jan 21 fitchburg	5:48.50	1	624
Feb. 11, 2015 HS	Mile	Mid-Wach Feb 11	5:52.90	3	601
Feb. 4, 2015 HS	Mile	Mid-Wach League Championships	5:55.54	5	587
Dec. 17, 2014 HS	Mile	Mid-Wach Dec. 17	6:00.00	6	564
Jan. 15, 2015 HS	Mile	Mid-Wach Duals Jan 15	6:09.60	5	516

Distance

Event Group

944

Points

9:50.08

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2023 HS	3000m	2023 Boston University David Hemery Valentine Invite	9:50.08	127	944
March 10, 2019 HS	2Mile	New Balance Nationals Indoor	10:34.79	16	944
Feb. 23, 2019 HS	2Mile	MIAA Auerbach All State Championships	10:40.83	1	927
March 10, 2019 HS	3000m	New Balance Nationals Indoor	9:56.36	19	925
March 2, 2019 HS	2Mile	New England Indoor Championships	10:43.69	1	919
Feb. 16, 2019 HS	2Mile	MIAA Division 5 Championships	10:43.87	1	918
Jan. 27, 2018 HS	2Mile	MSTCA Coaches Invitational Small Schools	10:46.51	1	911
Dec. 28, 2018 HS	2Mile	Boston Holiday Challenge	10:53.48	1	891
Dec. 27, 2017 HS	2Mile	Boston Holiday Challenge	11:03.23	1	864
May 12, 2018 HS	2Mile	District E Girls' Class Meet	11:11.90	1	841
Feb. 15, 2018 HS	2Mile	MIAA Division 5 Championships	11:20.96	2	817
Dec. 20, 2017 HS	2Mile	Mid Wach Dual Meets, Week 3	11:41.40	1	763
Jan. 10, 2018 HS	2Mile	Mid Wach Dual Meets, Week 3	11:44.70	1	755
May 8, 2019 HS	2Mile	IACS HS vs. Tyngsboro & Littleton	11:45.28	1	753
Jan. 11, 2017 HS	2Mile	Mid-Wach at Wachusett	11:55.80	1	727
Jan. 10, 2019 HS	2Mile	Mid Wach Dual Meet	12:34.70	1	633

Long Sprints

Event Group

826

Points

1:00.35

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	400m	47th Annual District E Girl's Class Meet	1:00.35	2	826
May 8, 2019 HS	400m	IACS HS vs. Tyngsboro & Littleton	1:01.25	1	796
May 18, 2017 HS	400m	Mid-Wach C League Championship	1:01.63	1	784
May 13, 2017 HS	400m	District E Class Meet	1:02.27	1	763
Jan. 10, 2018 HS	300m	Mid Wach Dual Meets, Week 3	45.70	2	686

Cross Country

Event Group

891

Points

17:29.96

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 20, 2018 HS	5K XC	Bob McIntyre Twilight Invitational	17:29.96	1	891
Nov. 11, 2022 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	22:02.10	79	850
Oct. 21, 2017 HS	5K XC	Bob McIntyre Twilight Cross-Country Invitational Meet	17:57.40	1	845
Oct. 1, 2021 HS	6000mCC	Lehigh University's Paul Short Run	22:21.60	180	824
Oct. 28, 2022 HS	6000mCC	Ivy League Heptagonal Cross Country Championships	22:22.70	37	823
Nov. 24, 2018 HS	5K XC	Foot Locker Northeast Regional	18:12.10	9	821
Nov. 18, 2017 HS	5K XC	MIAA All State Finals	18:12.40	1	820
Nov. 10, 2018 HS	5K XC	MIAA Central Division Championships	18:18.00	1	811
Oct. 30, 2021 HS	6000mCC	Ivy League XC Championship	22:40.90	61	800
Sept. 29, 2018 HS	5K XC	Frank Kelley Invitational	18:30.30	1	791
Nov. 12, 2021 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	23:02.80	138	772
Oct. 14, 2022 HS	6000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	23:03.40	101	771
Oct. 14, 2017 HS	5K XC	Bay State Invitational	18:43.15	2	771
Nov. 25, 2017 HS	5K XC	Foot Locker Northeast Regional	18:46.00	13	767
Sept. 30, 2017 HS	5K XC	Frank Kelley Invitational	18:46.62	1	766
Nov. 11, 2017 HS	5K XC	MIAA Central Division Championships	18:57.00	1	749
Oct. 31, 2018 HS	5K XC	Midland Wachusett Championships	18:57.10	1	749
Oct. 28, 2017 HS	5K XC	Mid-Wach Championships	18:58.00	1	748
Oct. 13, 2018 HS	5K XC	Bay State Invitational	19:03.90	1	739
Dec. 8, 2018 HS	5K XC	Foot Locker National Championship	19:08.00	35	732
Nov. 18, 2018 HS	5K XC	MIAA All State Finals	19:18.51	1	716
Sept. 10, 2022 HS	5K XC	Fordham Fiasco	21:31.90	40	528

Season Bests

Distance event group

2Mile 2017 · Mid-Wach at…

11:55.80 727 pts

2Mile 2018 · MSTCA Coach…

10:46.51 911 pts

2Mile 2019 · New Balance…

10:34.79 944 pts

Mile event group

Mile 2016 · South Shore…

5:03.99 887 pts

Mile 2017 · Massachuset…

4:59.20 919 pts

Mile 2018 · Weston Twil…

5:02.41 898 pts

Mile 2019 · New Balance…

4:57.72 928 pts

Mid-D event group

800m 2016 · South Shore…

2:20.95 818 pts

800m 2017 · South Shore…

2:19.40 842 pts

1000m 2018 · MSTCA Last …

2:56.66 898 pts

600m 2019 · MIAA Divisi…

1:36.11 908 pts

Cross Country event group

5000m 2017 · Bob McIntyr…

17:57.40 845 pts

5000m 2018 · Bob McIntyr…

17:29.96 891 pts

Long Sprints event group

400m 2017 · Mid-Wach C …

1:01.63 784 pts

300m 2018 · Mid Wach Du…

45.70 686 pts

400m 2019 · 47th Annual…

1:00.35 826 pts

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Sarah Roffman

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Sarah Roffman

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