Performance Dashboard
Athlete analytics & progression tracking
100h
544
Points
18.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | 2017 Hurricane Classic | 18.30 | 5 | 544 |
| April 8, 2017 | 2017 Hurricane Classic | 18.56 | 6 | 520 |
| April 21, 2017 | Hoka Warrior Invitational | 18.73 | 13 | 505 |
| April 29, 2017 | 14th Annual Unionville Invitational | 18.74 | 23 | 504 |
| May 9, 2017 | AACA Championships | 18.76 | 5 | 502 |
| May 9, 2017 | AACA Championships | 19.11 | 8 | 472 |
1600m
804
Points
5:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | AACA Championships | 5:15.47 | 2 | 804 |
| April 27, 2019 | 16th Annual Unionville Invitational | 5:25.84 | 3 | 741 |
| April 6, 2019 | Whippet Invitational | 5:26.98 | 2 | 734 |
| May 9, 2018 | AACA Championships | 5:28.60 | 5 | 725 |
| April 6, 2018 | Whippet Invitational | 5:40.05 | 6 | 659 |
| April 20, 2018 | Hoka One One Warrior Invitational | 5:42.30 | 17 | 647 |
| April 10, 2018 | Villa Maria Dual/Tri/Quad #2 | 5:43.94 | 1 | 638 |
3000m
769
Points
10:49.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Ursinus High School Invitational | 10:49.63 | 2 | 769 |
| Feb. 15, 2019 | DVGTCA Meet Of Champions | 11:04.38 | 6 | 728 |
| Jan. 18, 2019 | DVGTCA Meet #5 | 11:09.92 | 4 | 713 |
3000msc
814
Points
12:05.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 12:05.61 | 19 | 814 |
3200m
824
Points
11:14.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | PIAA District 1 AAA Championships | 11:14.04 | 5 | 824 |
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 11:16.07 | 8 | 818 |
| May 25, 2019 | PIAA T&F State Championships | 11:30.88 | 19 | 779 |
| April 17, 2019 | Villa Maria Dual/Tri/Quad #2 | 11:35.68 | 1 | 767 |
| May 8, 2019 | AACA Championships | 11:38.96 | 2 | 758 |
| April 9, 2019 | Villa Maria Dual/Tri/Quad #1 | 12:04.98 | 1 | 693 |
| May 9, 2018 | AACA Championships | 12:08.40 | 2 | 684 |
| April 30, 2018 | Villa Maria Dual/Tri/Quad #4 | 12:33.63 | 1 | 624 |
| March 27, 2018 | Villa Maria Dual/Tri/Quad #1 | 12:45.68 | 1 | 596 |
3200m_cc
531
Points
13:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Unionville Two Mile Bash | 13:15.30 | 6 | 531 |
400m
570
Points
1:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2018 | Hill Prep Invitational | 1:08.74 | 11 | 570 |
| Dec. 16, 2015 | Hill School Invitational | 1:13.78 | 22 | 439 |
5000m_cc
738
Points
19:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | PIAA District 1 Championships | 19:04.20 | 1 | 738 |
| Oct. 16, 2018 | AACA Championships | 19:26.00 | 1 | 705 |
| Oct. 6, 2018 | 63rd William Tennent Invitational | 19:39.30 | 6 | 685 |
| Sept. 22, 2018 | 33rd Annual Council Rock Invitational | 19:48.02 | 2 | 672 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 20:11.10 | 72 | 638 |
| Oct. 27, 2017 | PIAA District 1 Championships | 20:12.00 | 4 | 637 |
| Oct. 11, 2019 | Metropolitan Athletic Championship | 20:17.20 | 36 | 630 |
| Nov. 3, 2018 | PIAA State Championships | 20:26.00 | 22 | 617 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 20:28.50 | 5 | 614 |
| Nov. 2, 2019 | Atlantic 10 Championships | 20:35.20 | 102 | 604 |
| Oct. 17, 2017 | AACA Championships | 20:58.00 | 13 | 573 |
| Nov. 4, 2017 | PIAA State Championships | 21:01.00 | 94 | 569 |
| Sept. 23, 2017 | Council Rock Invitational | 21:58.93 | 22 | 493 |
| Oct. 7, 2022 | Mets Cross Country Championships | 22:23.70 | 34 | 462 |
6000m_cc
685
Points
24:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 24:14.30 | 245 | 685 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 25:58.70 | 293 | 568 |
800m
735
Points
2:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | The Distance Project | 2:26.65 | 1 | 735 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 2:28.76 | 36 | 705 |
| Dec. 9, 2017 | Ursinus College High School Open | 2:31.52 | 14 | 667 |
| April 17, 2018 | Villa Maria Dual/Tri/Quad #3 | 2:33.45 | 1 | 641 |
| Feb. 21, 2020 | Armory College Last Chance | 2:36.46 | 36 | 602 |
| April 10, 2018 | Villa Maria Dual/Tri/Quad #2 | 2:37.17 | 1 | 593 |
| April 20, 2018 | Hoka One One Warrior Invitational | 2:39.94 | 37 | 558 |
lj
1
Points
11-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | 2017 Hurricane Classic | 11-9.5 | 11 | 1 |
mile
744
Points
5:27.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2018 | Ursinus College Holiday High School Open | 5:27.21 | 3 | 744 |
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 5:31.83 | 47 | 717 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 5:34.21 | 3 | 704 |
Hurdles
Event Group
544
Points
18.30
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 100H | 2017 Hurricane Classic | 18.30 | 5 | 544 |
| April 8, 2017 | 100H | 2017 Hurricane Classic | 18.56 | 6 | 520 |
| April 21, 2017 | 100H | Hoka Warrior Invitational | 18.73 | 13 | 505 |
| April 29, 2017 | 100H | 14th Annual Unionville Invitational | 18.74 | 23 | 504 |
| May 9, 2017 | 100H | AACA Championships | 18.76 | 5 | 502 |
Mile
Event Group
804
Points
5:15.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 1600m | AACA Championships | 5:15.47 | 2 | 804 |
| Dec. 22, 2018 | Mile | Ursinus College Holiday High School Open | 5:27.21 | 3 | 744 |
| April 27, 2019 | 1600m | 16th Annual Unionville Invitational | 5:25.84 | 3 | 741 |
| April 6, 2019 | 1600m | Whippet Invitational | 5:26.98 | 2 | 734 |
| May 9, 2018 | 1600m | AACA Championships | 5:28.60 | 5 | 725 |
Distance
Event Group
824
Points
11:14.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 3200m | PIAA District 1 AAA Championships | 11:14.04 | 5 | 824 |
| May 3, 2019 | 3200m | 14th Annual Hoka One One Henderson Invitational | 11:16.07 | 8 | 818 |
| May 25, 2019 | 3200m | PIAA T&F State Championships | 11:30.88 | 19 | 779 |
| Dec. 8, 2018 | 3000m | Ursinus High School Invitational | 10:49.63 | 2 | 769 |
| April 17, 2019 | 3200m | Villa Maria Dual/Tri/Quad #2 | 11:35.68 | 1 | 767 |
Steeple
Event Group
814
Points
12:05.61
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3000mSC | Atlantic 10 Outdoor Championships | 12:05.61 | 19 | 814 |
Cross Country
Event Group
738
Points
19:04.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 19:04.20 | 1 | 738 |
| Oct. 16, 2018 | 5K XC | AACA Championships | 19:26.00 | 1 | 705 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 24:14.30 | 245 | 685 |
| Oct. 6, 2018 | 5K XC | 63rd William Tennent Invitational | 19:39.30 | 6 | 685 |
| Sept. 22, 2018 | 5K XC | 33rd Annual Council Rock Invitational | 19:48.02 | 2 | 672 |
Long Sprints
Event Group
570
Points
1:08.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2018 | 400m | Hill Prep Invitational | 1:08.74 | 11 | 570 |
| Dec. 16, 2015 | 400m | Hill School Invitational | 1:13.78 | 22 | 439 |
Mid-D
Event Group
735
Points
2:26.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | The Distance Project | 2:26.65 | 1 | 735 |
| Jan. 27, 2019 | 800m | Ocean Breeze High School Invitational | 2:28.76 | 36 | 705 |
| Dec. 9, 2017 | 800m | Ursinus College High School Open | 2:31.52 | 14 | 667 |
| April 17, 2018 | 800m | Villa Maria Dual/Tri/Quad #3 | 2:33.45 | 1 | 641 |
| Feb. 21, 2020 | 800m | Armory College Last Chance | 2:36.46 | 36 | 602 |
Jump
Event Group
1
Points
11-9.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | LJ | 2017 Hurricane Classic | 11-9.5 | 11 | 1 |
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