Performance Dashboard
Athlete analytics & progression tracking
1500m
906
Points
4:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | Stanford Invitational | 4:40.04 | 27 | 906 |
| May 14, 2006 | Big Ten Conference | 4:47.29 | 21 | 856 |
1600m
857
Points
5:06.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | MSHSL State Track & Field Championships | 5:06.96 | 4 | 857 |
| June 12, 2004 | MSHSL State Track & Field Championships | 5:08.15 | 5 | 849 |
| June 8, 2002 | Minnesota State Track and Field Meet | 5:10.42 | 5 | 835 |
3000m
980
Points
9:38.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2009 | Big 10 Championships - Women | 9:38.60 | 5 | 980 |
| Feb. 9, 2008 | Meyo Invitational | 9:46.76 | 12 | 955 |
| Feb. 25, 2007 | Big 10 Championships - Women | 9:52.85 | 9 | 936 |
| Feb. 4, 2006 | Meyo Invitational | 10:07.91 | 27 | 890 |
3000msc
1047
Points
10:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2009 | Big Ten Conference | 10:20.43 | 5 | 1047 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 10:20.87 | 21 | 1046 |
| May 26, 2007 | NCAA Division 1 Mideast Regional | 10:22.17 | 4 | 1043 |
| June 13, 2009 | NCAA Outdoor Championships | 10:23.10 | 17 | 1041 |
| May 30, 2009 | NCAA Mid-East Regional | 10:23.20 | 3 | 1040 |
| May 13, 2007 | Big Ten Conference | 10:33.23 | 8 | 1017 |
| May 31, 2008 | NCAA Mideast Regionals | 10:35.91 | 3 | 1011 |
| May 18, 2008 | Big Ten Conference | 10:43.28 | 8 | 994 |
| June 11, 2008 | NCAA Division I Championship | 10:46.47 | 21 | 987 |
3200m
849
Points
11:04.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | MSHSL State Track & Field Championships | 11:04.81 | 3 | 849 |
| June 12, 2004 | MSHSL State Track & Field Championships | 11:15.40 | 4 | 820 |
5000m
962
Points
16:48.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2009 | Big 10 Championships - Women | 16:48.79 | 11 | 962 |
| May 17, 2009 | Big Ten Conference | 17:03.64 | 17 | 936 |
| May 13, 2007 | Big Ten Conference | 17:08.87 | 11 | 927 |
6000m_cc
953
Points
20:45.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Big Ten Championship | 20:45.75 | 19 | 953 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:09.50 | 46 | 920 |
| Nov. 10, 2007 | NCAA D1 Great Lakes Regional | 21:29.99 | 15 | 892 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:30.80 | 0 | 891 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:36.60 | 111 | 884 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:44.80 | 110 | 873 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 21:45.90 | 171 | 871 |
| Nov. 11, 2006 | NCAA D1 Great Lakes Regional | 21:58.07 | 25 | 855 |
| Nov. 2, 2008 | Big Ten Championship | 22:00.70 | 37 | 852 |
| Sept. 29, 2007 | Roy Griak Invitational | 22:04.50 | 26 | 847 |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 22:15.90 | 38 | 832 |
| Oct. 29, 2006 | Big Ten Championship | 22:37.00 | 47 | 805 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:40.60 | 171 | 800 |
| Sept. 23, 2006 | Roy Griak Invitational | 22:42.80 | 62 | 797 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 23:40.20 | 85 | 726 |
mile
998
Points
4:47.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2009 | Meyo Invitational | 4:47.27 | 6 | 998 |
| Feb. 11, 2006 | Iowa State Classic | 5:01.49 | 28 | 904 |
Mile
Event Group
998
Points
4:47.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2009 | Mile | Meyo Invitational | 4:47.27 | 6 | 998 |
| April 1, 2006 | 1500m | Stanford Invitational | 4:40.04 | 27 | 906 |
| Feb. 11, 2006 | Mile | Iowa State Classic | 5:01.49 | 28 | 904 |
| June 7, 2003 | 1600m | MSHSL State Track & Field Championships | 5:06.96 | 4 | 857 |
| May 14, 2006 | 1500m | Big Ten Conference | 4:47.29 | 21 | 856 |
Distance
Event Group
980
Points
9:38.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2009 | 3000m | Big 10 Championships - Women | 9:38.60 | 5 | 980 |
| Feb. 9, 2008 | 3000m | Meyo Invitational | 9:46.76 | 12 | 955 |
| Feb. 25, 2007 | 3000m | Big 10 Championships - Women | 9:52.85 | 9 | 936 |
| Feb. 4, 2006 | 3000m | Meyo Invitational | 10:07.91 | 27 | 890 |
| June 11, 2005 | 3200m | MSHSL State Track & Field Championships | 11:04.81 | 3 | 849 |
Steeple
Event Group
1047
Points
10:20.43
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2009 | 3000mSC | Big Ten Conference | 10:20.43 | 5 | 1047 |
| June 9, 2007 | 3000mSC | NCAA Division I Outdoor Championships | 10:20.87 | 21 | 1046 |
| May 26, 2007 | 3000mSC | NCAA Division 1 Mideast Regional | 10:22.17 | 4 | 1043 |
| June 13, 2009 | 3000mSC | NCAA Outdoor Championships | 10:23.10 | 17 | 1041 |
| May 30, 2009 | 3000mSC | NCAA Mid-East Regional | 10:23.20 | 3 | 1040 |
Long-Distance
Event Group
962
Points
16:48.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2009 | 5000m | Big 10 Championships - Women | 16:48.79 | 11 | 962 |
| May 17, 2009 | 5000m | Big Ten Conference | 17:03.64 | 17 | 936 |
| May 13, 2007 | 5000m | Big Ten Conference | 17:08.87 | 11 | 927 |
Cross Country
Event Group
953
Points
20:45.75
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2007 | 6000mCC | Big Ten Championship | 20:45.75 | 19 | 953 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:09.50 | 46 | 920 |
| Nov. 10, 2007 | 6000mCC | NCAA D1 Great Lakes Regional | 21:29.99 | 15 | 892 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:30.80 | 0 | 891 |
| Nov. 19, 2007 | 6000mCC | NCAA DI Cross Country Championships | 21:36.60 | 111 | 884 |
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