Performance Dashboard
Athlete analytics & progression tracking
1600m
748
Points
5:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Diablo Foothiils Athletic League Finals | 5:24.67 | 9 | 748 |
| March 20, 2010 | Dublin Distance Fiesta | 5:36.60 | 11 | 679 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 5:36.70 | 21 | 678 |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 5:41.43 | 10 | 652 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 5:42.56 | 17 | 646 |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 5:52.72 | 8 | 591 |
| March 10, 2012 | Dan Gabor Sprint/Distance Festival | 6:09.71 | 113 | 504 |
2mile_cc
532
Points
13:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Ed Sias Invitational | 13:19.70 | 2 | 532 |
| Sept. 10, 2011 | Ed Sias Invitational | 14:24.20 | 36 | 403 |
| Sept. 29, 2010 | Diablo Foothills Cluster | 20:25.90 | 5 | 11 |
3000m
762
Points
10:52.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 10:52.33 | 7 | 762 |
| March 27, 2010 | Stanford Invitational | 10:57.14 | 14 | 748 |
3200m
762
Points
11:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | Tri-Valley Regionals | 11:37.50 | 11 | 762 |
| March 13, 2010 | Dan Gabor Distance Festival | 11:40.20 | 6 | 755 |
| May 15, 2010 | Diablo Foothiils Athletic League Finals | 11:41.79 | 5 | 751 |
| April 17, 2010 | Mt. SAC Relays | 11:42.00 | 16 | 751 |
| March 19, 2011 | Dublin Distance Fiesta | 11:58.79 | 4 | 708 |
| April 27, 2012 | Charlie Eaton/Bob Warren Relays | 11:59.25 | 4 | 707 |
| May 29, 2010 | NCS Meet of Champions | 12:12.70 | 24 | 674 |
| April 30, 2010 | Charlie Eaton/Bob Warren Relays | 12:25.90 | 1 | 642 |
| May 11, 2012 | Diablo Foothill Athletic League Finals | 12:40.31 | 10 | 609 |
| March 17, 2012 | Dublin Distance Fiesta | 12:43.55 | 12 | 601 |
400m
521
Points
1:10.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Dan Gabor Distance Festival | 1:10.54 | 48 | 521 |
5000m_cc
714
Points
19:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 19:20.00 | 55 | 714 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:21.00 | 71 | 712 |
| Sept. 25, 2010 | Stanford Invitational | 19:43.00 | 15 | 679 |
| Sept. 26, 2009 | Stanford Invitational | 19:56.00 | 22 | 660 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:57.00 | 0 | 659 |
| Oct. 12, 2012 | McDonald's Rough Rider Invitational | 21:32.10 | 17 | 527 |
hj
1
Points
4-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Dan Gabor Distance Festival | 4-4 | 16 | 1 |
3mile_cc
640
Points
19:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2009 | CIF North Coast Section Finals | 19:26.00 | 24 | 640 |
| Nov. 5, 2010 | Diablo Foothill Athletic League | 19:44.80 | 9 | 612 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 20:29.00 | 36 | 549 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 21:21.25 | 63 | 479 |
| Sept. 17, 2011 | De La Salle/Carondelet Nike CC Invitational | 22:22.50 | 144 | 403 |
Mile
Event Group
748
Points
5:24.67
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 1600m | Diablo Foothiils Athletic League Finals | 5:24.67 | 9 | 748 |
| March 20, 2010 | 1600m | Dublin Distance Fiesta | 5:36.60 | 11 | 679 |
| March 12, 2011 | 1600m | Dan Gabor Sprint/Distance Festival | 5:36.70 | 21 | 678 |
| May 11, 2012 | 1600m | Diablo Foothill Athletic League Finals | 5:41.43 | 10 | 652 |
| May 19, 2012 | 1600m | NCS Les Schwab Tri-Valley Meet | 5:42.56 | 17 | 646 |
Cross Country
Event Group
714
Points
19:20.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 19:20.00 | 55 | 714 |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 19:21.00 | 71 | 712 |
| Sept. 25, 2010 | 5K XC | Stanford Invitational | 19:43.00 | 15 | 679 |
| Sept. 26, 2009 | 5K XC | Stanford Invitational | 19:56.00 | 22 | 660 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 19:57.00 | 0 | 659 |
Distance
Event Group
762
Points
11:37.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | Tri-Valley Regionals | 11:37.50 | 11 | 762 |
| March 26, 2011 | 3000m | Stanford Invitational | 10:52.33 | 7 | 762 |
| March 13, 2010 | 3200m | Dan Gabor Distance Festival | 11:40.20 | 6 | 755 |
| May 15, 2010 | 3200m | Diablo Foothiils Athletic League Finals | 11:41.79 | 5 | 751 |
| April 17, 2010 | 3200m | Mt. SAC Relays | 11:42.00 | 16 | 751 |
Long Sprints
Event Group
521
Points
1:10.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | 400m | Dan Gabor Distance Festival | 1:10.54 | 48 | 521 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | HJ | Dan Gabor Distance Festival | 4-4 | 16 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava