Performance Dashboard
Athlete analytics & progression tracking
1500m
859
Points
4:46.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | Emory Classic | 4:46.75 | 6 | 859 |
| March 19, 2016 | Emory Classic | 4:54.95 | 1 | 805 |
| March 29, 2018 | Calvin Hope Alma Friendly | 5:04.63 | 5 | 742 |
| March 24, 2018 | Emory Invitational | 5:06.69 | 11 | 729 |
| April 7, 2018 | Wheaton College Invitational | 5:16.99 | 24 | 666 |
1600m
888
Points
5:02.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | MHSAA State Championships LP-1 | 5:02.15 | 10 | 888 |
| May 15, 2015 | MHSAA Regional 03 | 5:03.94 | 3 | 876 |
| June 13, 2015 | Midwest Meet of Champions | 5:04.57 | 3 | 872 |
| May 7, 2015 | SEC Red Championship | 5:08.41 | 4 | 848 |
| May 26, 2015 | Larry Steeb County Meet of Champions | 5:09.83 | 3 | 839 |
| May 1, 2015 | Golden Triangle Invitational | 5:11.40 | 9 | 829 |
| May 9, 2015 | River Rat Invite | 5:19.42 | 1 | 780 |
| April 18, 2015 | April Showers Relays | 5:19.72 | 8 | 778 |
| Jan. 29, 2015 | MITS - U of M #4 | 5:26.64 | 17 | 736 |
| April 11, 2015 | Girls' All-Comers Invite | 5:28.85 | 2 | 723 |
| Jan. 22, 2015 | MITS - U of M #3 | 5:34.52 | 14 | 691 |
| Feb. 13, 2013 | MITS @ U of M #6 | 5:41.61 | 5 | 651 |
| Jan. 3, 2014 | MITS - U of M #1 | 5:43.55 | 21 | 640 |
| Jan. 16, 2014 | MITS - U of M #3 | 5:44.94 | 12 | 632 |
| Jan. 16, 2015 | MITS - U of M #2 | 5:45.72 | 23 | 628 |
| May 28, 2013 | Larry Steeb Meet of Champions | 5:47.42 | 13 | 619 |
| April 12, 2014 | Girls' All-Comers Invite | 5:48.37 | 2 | 614 |
| Jan. 23, 2014 | MITS - U of M #4 | 5:53.22 | 12 | 588 |
| Jan. 29, 2014 | MITS - U of M #5 | 5:55.99 | 29 | 574 |
3000m
762
Points
10:52.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2015 | GVSU Holiday Open | 10:52.19 | 23 | 762 |
3200m
811
Points
11:18.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | MHSAA Regional 03 | 11:18.75 | 3 | 811 |
| May 30, 2015 | MHSAA State Championships LP-1 | 11:22.53 | 30 | 801 |
| May 7, 2015 | SEC Red Championship | 11:23.07 | 4 | 800 |
| April 24, 2015 | Don Lukens Invitational | 11:35.12 | 3 | 768 |
| Feb. 6, 2013 | MITS @ EMU #2 | 11:50.40 | 1 | 729 |
| Feb. 13, 2015 | MITS - U of M #5 | 12:08.12 | 6 | 685 |
| Jan. 3, 2014 | MITS - U of M #1 | 12:40.26 | 7 | 609 |
| May 23, 2013 | SEC Girls Championship | 12:43.19 | 8 | 602 |
| Jan. 9, 2014 | MITS - U of M #2 | 12:53.00 | 9 | 580 |
400m
480
Points
1:12.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2014 | MITS - U of M #6 | 1:12.16 | 55 | 480 |
5000m_cc
822
Points
18:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Calvin College Knight Invitational | 18:11.30 | 5 | 822 |
| Sept. 5, 2015 | Hope College Vanderbilt Invitational | 18:51.80 | 2 | 757 |
| Oct. 3, 2015 | Greater Louisville Classic | 18:53.23 | 189 | 755 |
| Sept. 29, 2012 | Coaching Legends Classic | 19:47.00 | 46 | 674 |
| Oct. 6, 2012 | Portage Invitational | 19:59.90 | 74 | 655 |
| Sept. 29, 2018 | Greater Louisville Classic | 20:03.00 | 34 | 650 |
| Oct. 26, 2013 | MHSAA Regional 06 | 20:22.30 | 31 | 622 |
| Sept. 27, 2012 | SEC Red Jamboree #2 | 20:30.80 | 14 | 610 |
| Oct. 5, 2013 | Portage Invitational | 20:40.00 | 84 | 598 |
| Aug. 29, 2012 | End of Summer Classic | 20:43.17 | 16 | 593 |
| Sept. 28, 2013 | Coaching Legends Classic | 20:44.60 | 97 | 591 |
| Sept. 15, 2012 | Nike-Holly (Duane Raffin) Festival of Races | 20:49.00 | 19 | 585 |
| Sept. 6, 2012 | Early Bird Invitational | 20:54.50 | 12 | 578 |
| Oct. 11, 2013 | River Rat Open | 20:57.70 | 22 | 573 |
| Sept. 24, 2013 | SEC Jamboree #2 | 21:08.10 | 24 | 559 |
| Oct. 27, 2012 | Regional 6-1 (Ann Arbor Huron) | 21:09.93 | 47 | 557 |
| Sept. 12, 2013 | SEC Jamboree #1 | 21:10.70 | 22 | 556 |
| Sept. 22, 2012 | Detroit Catholic Central Invitational | 21:11.50 | 10 | 555 |
| Sept. 11, 2012 | SEC Jamboree #1 | 21:22.21 | 30 | 540 |
| Sept. 27, 2014 | HS-Running Fit Coaching Legends Invite | 21:23.00 | 59 | 539 |
| Oct. 18, 2012 | SEC Jamboree #3 | 21:24.00 | 25 | 538 |
| Oct. 17, 2013 | SEC Jamboree #3 | 21:25.15 | 28 | 536 |
| Oct. 10, 2014 | River Rat Open | 21:26.50 | 50 | 535 |
| Aug. 30, 2013 | Golden Grizzley Invitational | 21:27.10 | 20 | 534 |
| Oct. 26, 2014 | MHSAA Regional 06 | 21:34.10 | 38 | 525 |
| Sept. 23, 2014 | SEC Jamboree #2 Red | 21:40.20 | 30 | 517 |
| Sept. 7, 2013 | West Bloomfield/Brother Rice Invitational | 21:41.00 | 34 | 516 |
| Oct. 16, 2014 | SEC Jamboree #3 | 21:50.60 | 31 | 504 |
| Sept. 20, 2014 | Monroe Jefferson Invitational | 21:54.64 | 30 | 498 |
| Sept. 6, 2014 | Ramblin' Rock Invitational | 22:01.00 | 44 | 490 |
| Sept. 9, 2014 | SEC Jamboree #1 | 22:48.70 | 51 | 432 |
6000m_cc
806
Points
22:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | MIAA Jambroee | 22:36.10 | 6 | 806 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:53.70 | 188 | 783 |
| Nov. 14, 2015 | NCAA DIII Great Lakes Regional | 23:05.60 | 36 | 769 |
| Oct. 27, 2018 | Michigan Intercollegiate Athletic Association Championships | 23:25.60 | 12 | 744 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 23:33.40 | 225 | 734 |
| Oct. 29, 2016 | MIAA Cross Country Championships | 23:41.70 | 19 | 724 |
| Oct. 31, 2015 | MIAA Cross Country Championships | 23:54.50 | 25 | 709 |
| Nov. 10, 2018 | NCAA D3 Great Lakes Regional | 23:56.60 | 85 | 706 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 24:35.50 | 37 | 661 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 24:37.50 | 88 | 658 |
800m
755
Points
2:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Emory Classic | 2:25.23 | 3 | 755 |
| Jan. 30, 2016 | Mike Lints Open | 2:25.38 | 3 | 753 |
| Feb. 27, 2016 | Michigan Intercollegiate Indoor Championships | 2:26.42 | 3 | 738 |
| May 9, 2015 | River Rat Invite | 2:26.52 | 5 | 737 |
| May 1, 2015 | Golden Triangle Invitational | 2:26.84 | 18 | 732 |
| April 26, 2018 | Hillsdale Gina Relays | 2:26.97 | 2 | 730 |
| Feb. 19, 2015 | MITS - EMU #6 | 2:28.62 | 3 | 707 |
| Jan. 29, 2015 | MITS - U of M #4 | 2:32.23 | 6 | 658 |
| April 20, 2019 | Al Owens Classic | 2:32.60 | 34 | 653 |
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 2:34.14 | 56 | 632 |
| Feb. 13, 2015 | MITS - U of M #5 | 2:34.49 | 4 | 628 |
| Jan. 22, 2015 | MITS - U of M #3 | 2:35.07 | 9 | 620 |
| May 3, 2013 | Golden Triangle Invitational | 2:37.66 | 34 | 587 |
| Feb. 6, 2013 | MITS @ EMU #2 | 2:38.60 | 2 | 575 |
| April 30, 2013 | Ann Arbor Huron vs. Saline Dual | 2:42.11 | 7 | 531 |
| April 12, 2014 | Girls' All-Comers Invite | 2:42.86 | 4 | 522 |
mile
829
Points
5:13.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Golden Triangle Invitational | 5:13.31 | 9 | 829 |
| Jan. 30, 2016 | Mike Lints Open | 5:16.17 | 10 | 811 |
| Feb. 13, 2016 | GVSU Big Meet | 5:18.66 | 17 | 796 |
| Feb. 27, 2016 | Michigan Intercollegiate Indoor Championships | 5:21.65 | 3 | 778 |
| Dec. 7, 2018 | GVSU Holiday Open | 5:27.05 | 7 | 745 |
| Feb. 16, 2018 | GVSU Tune-Up | 5:27.09 | 15 | 745 |
| Feb. 24, 2018 | Michigan Intercollegiate Indoor Championships | 5:28.95 | 7 | 734 |
| March 17, 2018 | Rhodes Invitational | 5:31.59 | 7 | 719 |
Mile
Event Group
888
Points
5:02.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 1600m | MHSAA State Championships LP-1 | 5:02.15 | 10 | 888 |
| May 15, 2015 | 1600m | MHSAA Regional 03 | 5:03.94 | 3 | 876 |
| June 13, 2015 | 1600m | Midwest Meet of Champions | 5:04.57 | 3 | 872 |
| March 25, 2016 | 1500m | Emory Classic | 4:46.75 | 6 | 859 |
| May 7, 2015 | 1600m | SEC Red Championship | 5:08.41 | 4 | 848 |
Distance
Event Group
811
Points
11:18.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 3200m | MHSAA Regional 03 | 11:18.75 | 3 | 811 |
| May 30, 2015 | 3200m | MHSAA State Championships LP-1 | 11:22.53 | 30 | 801 |
| May 7, 2015 | 3200m | SEC Red Championship | 11:23.07 | 4 | 800 |
| April 24, 2015 | 3200m | Don Lukens Invitational | 11:35.12 | 3 | 768 |
| Dec. 5, 2015 | 3000m | GVSU Holiday Open | 10:52.19 | 23 | 762 |
Long Sprints
Event Group
480
Points
1:12.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2014 | 400m | MITS - U of M #6 | 1:12.16 | 55 | 480 |
Cross Country
Event Group
822
Points
18:11.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 5K XC | Calvin College Knight Invitational | 18:11.30 | 5 | 822 |
| Sept. 26, 2015 | 6000mCC | MIAA Jambroee | 22:36.10 | 6 | 806 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:53.70 | 188 | 783 |
| Nov. 14, 2015 | 6000mCC | NCAA DIII Great Lakes Regional | 23:05.60 | 36 | 769 |
| Sept. 5, 2015 | 5K XC | Hope College Vanderbilt Invitational | 18:51.80 | 2 | 757 |
Mid-D
Event Group
755
Points
2:25.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 800m | Emory Classic | 2:25.23 | 3 | 755 |
| Jan. 30, 2016 | 800m | Mike Lints Open | 2:25.38 | 3 | 753 |
| Feb. 27, 2016 | 800m | Michigan Intercollegiate Indoor Championships | 2:26.42 | 3 | 738 |
| May 9, 2015 | 800m | River Rat Invite | 2:26.52 | 5 | 737 |
| May 1, 2015 | 800m | Golden Triangle Invitational | 2:26.84 | 18 | 732 |
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